The Inflexahex Model in ACT: Acceptance vs Experiential Avoidance

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Experiential avoidance stops clients from accepting some aspects, leading to psychological inflexibility and worsening symptoms and problems.
Experiential avoidance stops clients from accepting some aspects, leading to psychological inflexibility and worsening symptoms and problems. In this presentation, Dr. DJ Moran explains how ACT works through the client’s repertoire of experiential avoidance and toward acceptance.
Here are some highlights we’ve extracted from this video:
1. Many people act as if their own private experiences, emotions, and sensations need to be gotten rid of.
2. The attempt to try to get rid of them makes them happen more and that’s 1 important concern in ACT case conceptualization.
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#ACT #Acceptance #PsychologicalFlexibility #Avoidance #Emotions #ACTHexagon

Опубликовано:

27 июл 2024

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Комментарии : 5

@nj.7325 2 года назад

Thank you for the helpful content! And for explaining things simply so that it makes a lot of sense. I do have an issue with the genders used in the examples? The ratio of males to females was 1:3, his only trigger was disrespect and expression was anger, idk if that goes from commenting on popular male reactions to boxing men into this unrealistic patriarchal view that they're be a man machines and feel few emotions other than anger. What about the agoraphobic male etc. Also i myself am nonbinary (she/they) and would have appreciated if, having chosen to gender your examples, in 2021 if you would have acknowledged those outside the binary.