The Information Trap!

The OCD and Anxiety Show with Matt Codde LCSW

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In this episode of 'The OCD and Anxiety Show,' we explore the common trap of gathering information and provide insights on how to harness that information effectively to enhance your journey towards OCD and anxiety recovery. Discover valuable strategies and practical implementation methods that can help you conquer OCD and anxiety.
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MEDICAL DISCLAIMER
All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show RU-vid Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.
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Опубликовано:

23 окт 2023

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Комментарии : 11

@vasilstefanov9212 2 месяца назад

Thank you so much for your dedicated and amazing work Matt. Helping me a lot in compliment with my therapy. Greetings from Bulgaria.

@morrisonhannah 9 месяцев назад

Just before I opened RU-vid, I actually was feeling that impulse to react to my anxiety by reading a chapter of a book I have, in order to reassure me that the anxiety is normal, how it works, etc. But I recognized that that impulse was coming from a fearful place, and forced myself to redirect towards another book that I actively wanted to read. Just before opening that book I decided to check RU-vid and saw this new video up, and wanted to watch it - perfect! Good reminder, thank you 🙏

@restoredminds 8 месяцев назад

check out our book too! restoredminds.com/book - hope this helps!

@asalparikhani8150 6 месяцев назад

you are the best because you really care about recovery and help who has OCD. before I found you I watched videos of someone from UK who also had experience of OCD himself. but always says watching my video over and over. Then I found your channel and feel your are the only one right for help me in this Journey .and now when I read your precious book, I found it really helpful. thank you so much.