Wow great interview Dr Andreas Eenfeld. It was very interesting Dr Sean was originally influenced by a patient! Challenged to go on a low carb diet and also influenced to look into ferments. In 2009 so 15yrs ago.
MRI is the most accurate method but you can also use a Dexa scan or Bioimpedance Analysis. Obesity is so common nowadays that our view of normal body has been twisted. Overweight is now considered normal by many people . These methods help set a realistic healthy goal and avoid dysmophia for overweight or underweight. Globular abdomen from body builders and too much muscle usually happens because of steroid abuse. Maybe there is correlation of high muscle with bad outcome but the culprit probably is steroid abuse and not the muscle itself. Is there any study correlating high muscle mass on natural athletes with bad outcome?
Health span, Study your own health results. Medications are for emergencies only, not for chronic conditions. I have thought this for decades, but am just in recent time finding out about real nutrition and life style. Thanks Sean and other low card doctors.
