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The Kettlebell Windmill 

Kettlebell Kings
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3 авг 2023

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Комментарии : 20   
@jasonallen332
@jasonallen332 26 дней назад
You do all KB practitioners, beginners and even more advanced, a great service! All of could use tips on this! Windmill is the most important technique! Thanks
@JeffStrange
@JeffStrange 25 дней назад
Thank you. I’m glad you are showing us the proper form! I was told that this would help in strengthening my core as well. Is that true?
@captainscum5726
@captainscum5726 20 дней назад
Yes it is.
@felipem869
@felipem869 10 месяцев назад
Good ol hippie work out
@Notkyle388
@Notkyle388 27 дней назад
They actually use a non weighted version of this exercise a lot in physical therapy for people with lower back issues
@FlatlandMando
@FlatlandMando 22 дня назад
Heh heh, do you mean the practitioner doing it for the video...or your good self, sir?
@breadman5048
@breadman5048 26 дней назад
Could I say where you’re supposed to feel this or help cue it
@shantanusapru
@shantanusapru 10 месяцев назад
Niiiice!!
@TENNSUMITSUMA
@TENNSUMITSUMA 9 дней назад
how is this a windmill?! i don't see any windmill like movement!
@raptor2684
@raptor2684 6 дней назад
I cannot do this with anyone watching.
@theviewer9363
@theviewer9363 28 дней назад
Oh yeah. I forgot about the cylinder section of my body
@aaronm2283
@aaronm2283 26 дней назад
These are like half reps.
@edsonwilliams2267
@edsonwilliams2267 9 месяцев назад
His posture looks wrong
@alexveniegas3012
@alexveniegas3012 3 месяца назад
Stiff
@blim1370
@blim1370 Месяц назад
why don’t you touch the ground?
@cidkid9463
@cidkid9463 28 дней назад
beacause his hip stopped moving laterally so his windmill is complete and he doesnt need to go lower
@wildgoosedreaming1
@wildgoosedreaming1 23 дня назад
​@@cidkid9463 Someone who actually listened to the video.
@zugg5515
@zugg5515 24 дня назад
Can’t you just use a dumbbell?
@wildgoosedreaming1
@wildgoosedreaming1 23 дня назад
Yes, a dumbell, a jug of water, a small child, or...
@fredrikandersson1846
@fredrikandersson1846 17 дней назад
That was dumb😂
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