Been my favorite for ages! I do follow your workouts! Just a suggestion do launch your muscle series focusing on building muscles. So want to know how your gym routine works.
Thanks for the video UIisses. I'll definitely try this out during my next shoulder workout. I have a suggestion for you. My favorit video from you is when you train back at Muscleworks. You've posted this vidéo 7 years ago. what makes this video unique is the voice-over commenting on the movements and the music in the calm and epic genre. I really enjoyed this video and still enjoy it. The music is awesome in this ! Why not making the same format for another muscle groups ?
Happy to hear you enjoyed the video brotha 🙌🏾 My staple leg exercises are Leg Press, Leg Extensions/Curls , important to incorporate unilateral workouts too to promote balanced muscle growth 💪🏾
Awsm Boulders brother 🔥🙌💪👍.... I hav a doubt brother how many times per week should we training if it's the lagging body part and how many sets per week?
