The Key to Buying Produce While Saving Money | Struggle Meals 

Sometimes places still do that! Definitely depends on the farmers market

But not $2.

I read prisioners i was like WHAT :v

Pensioners need more animal based protein as your bodies aren't as efficient at digesting protein.

Where do you live ( State ) ? Are chickpeas hard to grow ? How cool

@@patgaston6564 we are in Ohio zone 6a. This was my first year growing chickpeas. While they needed a long time (100+days) I had time to grow and let them dry on the plant in my area. I'm a relatively new Gardener and had success with them. We will be growing them again.

@@jnlong1 ok. I guess they might do well in central Texas. Thanks

George Cutting oh yeah for sure. But I would add in the chickpeas after. Not so great blended.

If you want to add plant based creaminess to a dish you can over steam cauliflower until it is very tender and then blend that up. It is a great plant based way to add creaminess to dishes like soups and stews (even a way to make an Alfredo).

The potatoes wont take longer but the beans surely will! Cook those beans off first and then add to stew.

grapes are poisonous sugar?? 😂 😂😂

Bingo. If you want diabetes (blood glucose over 100) then eat the grapes. Otherwise, stick to fats and animal proteins with lots of leafy greens and other fibrous vegs.

Hey so I am trying to think of what role the peanuts take on in this recipe. I feel like they are there to vary the texture, more than for flavor(if you look up the recipe for African peanut soup they are cooked and mashed/blended but the peanut is the main flavor, think of it like a butternut squash bisque). Seeing as they are for crunch, these are things I do for that portion of my soups: halfway through the potato cook time, you can add diced rutabaga. It will still be firm, but be cooked enough to eat. I usually do something similar to this recipe, but I use white/red potatoes, and half way through the cook time for the potatoes, I add baby carrots and rutabaga. 10mins before serving, I add sliced celery, and 5mins before I add frozen corn and dehydrated kale. Try it :)

If you aren't allergic to all nuts, you could substitute almond butter or cashew butter as an easy alternative. SunButter is a made from sunflower seeds, and many people who are otherwise allergic to nuts can have it.