The key to JKD training is making sure we keep the main thing the main thing.
The main thing - the core - is the interception. We could say, in fact, that the idea of the “Jeet” - that is, the interception - is the centerpiece of the whole systematic. Everything flows outward from it, and the particulars - like the parry, the footwork, the strikes, especially the tactics - flow back to it. Without the Jeet concept first in our minds, providing our foundation, our training will suffer. It’ll be mindless and misdirected. A little like my early 20’s. Or maybe most of my 20’s. But I digress.
The key is to keep the main thing the main thing. Doing this makes our training purpose-driven rather than scattershot. And that keeps us from wasting life’s most precious resource: time.
Watch and learn all about how your JKD training - working the bags, and especially the focus mitts above all - should be “Jeet” centered. This is how we get “Bruce Lee like results” without the pitfall of copying him.
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If you’d like to learn tons more about the ideas introduced here, please head over to Amazon to check out Sifu Jason’s multiple books on JKD, Wing Chun and much more.
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21 окт 2024
