In basketball, man to man defense is the most commonly played defense amongst the pros. However at lower levels of college highschool and youth basketball, coaches opt for playing a zone. My personal belief that although zones may help you win games it is a disservice to young players not to teach them the fundamentals of man to man defense at a young age. The principles of man to man carry over into zone. So the better a team understands man defenses the more effective they will be in a zone. Thanks for joining me.
22 фев 2024