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The Low-Oxalate Diet You Didn't Know You Needed to Reduce Inflammation 

Just In Health
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The Low-Oxalate Diet You Didn't Know You Needed to Reduce Inflammation
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Struggling with joint pain, vulvodynia, or other chronic pain issues?
You might be surprised to learn that your diet could be playing a major role!
This video dives deep into the potential connection between oxalates in food and pain. I explain how oxalates, found in certain foods, can contribute to inflammation and discomfort.
We explore:
- How oxalates might be impacting your pain levels
- Common high-oxalate foods to be aware of (including some surprising ones!)
- Low-oxalate food options to keep your diet delicious and pain-free
- Additional tips for managing inflammation and promoting pain relief
Ready to take control of your health and explore the power of a low-oxalate diet?
Watch this video and learn how to make dietary changes that could significantly improve your quality of life!
#lowoxalatediet #jointpainrelief #vulvodynia #inflammation #chronicpain #dietarychanges
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23 июн 2024

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Комментарии : 4   
@JustInHealth
@JustInHealth Месяц назад
Full podcast here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-WletxEtyPVU.html
@TRUMP-2024-UK
@TRUMP-2024-UK Месяц назад
Ironically, leeks, for example, are highly nutritious but are high on the oxalate list... you can't win can you
@josephrz6230
@josephrz6230 Месяц назад
On other oxalate lists I've seen, leeks are low to medium oxalate. You should look at all oxalate lists, and draw a conclusion after seeing them all.
@TRUMP-2024-UK
@TRUMP-2024-UK Месяц назад
@@josephrz6230 I agree
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