The most important exercises to treat pain, curvature, and inflammation of the big toe Big toe!! 

Exercises to treat hallux valgus, or hallux valgus, is a bony protrusion that forms on the joint at the base of the big toe.
Hallux valgus develops gradually due to pressure from wearing tight shoes, sprained ligaments, weak muscles in the foot, structural deformities of the foot, inflammation of the foot joint, or complications of foot injuries that were not treated properly.
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