Get ready to step inside the ring with our latest episode, where we'll be breaking down the science behind the different punches used in boxing!
Our expert coach, Bruce, will be walking us through the fundamentals of the jab, straight, and hook, while explaining the importance of weight transfer and how technique is the foundation for power. But it doesn't stop there. We'll also be showing you how to create your own space to gain better angles for punches during fights, giving you a competitive edge against any opponent. And don't forget, repetition is key, and good habits come from repetitive work.
So join us for this action-packed episode as we dive into the details that even some coaches may not cover. Whether you're a seasoned pro or a beginner looking to improve your skills, you won't want to miss out on this in-depth breakdown of the science behind boxing punches.
Don't forget to follow us on our socials:
@championboxingfitness
#championboxingfitness #sparring #fitness #Rockville #NorthBethesda #washingtondc #boxingtraining #championstrainhere #boxingdrills #kickboxing #kickboxingworkout #kickboxingfitness #muaythaikickboxing #burmesekickboxing #lethweikickboxing #amateurboxingteam #boxing #frombeginnertofighter #DMV #selfdefense #IsraeliSelfDefense #goldengloves #muaythai #muaythaidmv #muaythaidc #muaythaimd #accountability #takingaccountability #boxingcoach
1 окт 2024