On Performance People this week, Dr Gabrielle Lyon, a functional medicine practitioner and the founder of the Institute for Muscle-Centric Medicine®. Dr Lyon is a best selling author, a nationally recognised speaker and media contributor specialising in brain and thyroid health, lean body mass support, and longevity. She talks extensively about why looking after skeletal muscle is fundamental to the ageing process, why the most successful entrepreneurs don’t do highs and lows and provides a plan for getting started today.
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Ben + Georgie Ainslie’s new podcast, Performance People sees the sport loving couple chat to high performance people in sport, entertainment, business and politics. Join the most successful Olympic sailor in history and his broadcaster wife for this four way conversation as they get the scoop on how to perform better as told by those operating at the top of their game and those who have been on the journey with them.
The Muscle Expert Dr Gabrielle Lyon on Making Skeletal Muscle a Priority for Prosperity & Longevity
30 май 2024