The OFFICIAL Home Gym Tour of Flip or Flex 

Awesome gym, thanks for all the info about the equipment

Awesome video. Love your knowledge of the equipment and pros/cons on each piece. Really enjoyed it

Awesome 😍. You don’t need to go to local gym. … Some questions: - since you have hack and dumbbell, do you think you need the rack ? - what machines would you like to buy ? - what machines would you throw and you think it’s not necessary?

Sick man

cleanest home gym in usa 🔥💯, Bryant is one of the most passionate guys and one of the best equipment reviewers ever 💪🏻💯 keep it up brother

Well spoken guy. Nice gym

Fire collection! That Nebby row is a thing of beauty.

Sup brother! Thanks for the shot out. I really want a flex selectorized extension now 😂

Normally, I'm not a fan of overbuilt gyms, but I love this one. Well done. Great video, great tour and explanations. Love the attention to detail, in the gym and in the video. Thanks.

Good stuff Bryant

My all time favorite shoulder press that I used back in the 90's was made by Flex 🏋‍♂️

What a awesome set up! Appreciate all the info. Old school and new school combo

Amazing gym 🙏. Packed with everything. Thank you for taking the time. Very well done.

Love this. My gym is a Garage + room (patio) as well. Not at this level yet but #goals 😊

All commercial grade and from solid, tried and true brands💪🏽This is definitely a set up anyone could envy. I have the same issue with being narrow. Even with a large wingspan, a lot of stuff is to wide for me. Your wife, has to be approaching sainthood letting live this dream💪🏽

Awesome gym tour buddy! All of this equipment is top notch and hand selected. And these ivanko dumbbells are just awesome, they are next on my list to replace the Yorks! Thanks for sharing this man!

Cameraman was too much focused on the person insted of showing the machines 🙄.. and the most functions moderater wanted to show were unfortunately invisible due to the wrong camera movements ... but loved the moderater for such a detailed explanation of certain ..

Hi Ruffhouse Media: My favorite is also the 90's generation of bodybuilding with Flex Wheeler, Shawn Ray, Dorian Yates, Chris Cormier, Marcus Ruhl, Lee Priest, Paul Dillet, Kevin Levrone, and others. I especially like your Ivanko RM Hammertone Dumbbells with the Chrome End Plates. I have the Ivanko RM Hammertone Dumbbells with the Black Steel End Plates for over thirty years, and have never had any issues/problems. The dumbbells are a pain to torque each bolt to 140 pounds. That is 80 bolts to torque. I have been to a lot of commercial gyms, where the heavy one-piece dumbbell/dumbbells handles are bent, from members dropping the dumbbells, and the dumbbells flipping over on the floor. With the Ivankos, you can always break apart the dumbbells, and buy a new sdh (single dumbbell handle). If you have a friend, or family member who is into carpentry, that person can make you new wider arm pads, for your Flex Hamflexor. With the new wider wood backing, you can bring the pads to a car interior/furniture reupholster for a new wider padding/naugahyde cover. I have Excalibur 304 stainless steel fitness equipment. The owner of Excalibur Fitness Equipment is Larry Sullivan. He was the foreman of Icarian, during the early to late 80's. First generation Icarian, Flex, BodyMasters, and Cybex were in all of the Gold's, World's, and Powerhouse Gyms. All those first-generation equipment were over built, and took decades of abuse. Since, you are gym owner, have you ever heard of Excalibur Fitness Equipment. High Polish 304 stainless steel does not peel, chip, or rust. The stainless steel does scratch, but you can re-polish the stainless steel to a mirror finish with a rouge/polishing compound. Larry Sullivan also makes stainless steel gates, and balconies, which highlights his artistic side. There are not many fitness equipment manufacturers, that makes custom made exercise equipment, to a customer's specifications. Larry Sullivan custom made me 2-two tier 3/8 inch stainless steel, double saddles dumbbell racks with a separate top/bottom base. My friends, and I paid $6700.00 in 2005. Larry Sullivan dropped off more stainless steel equipment in 2011. He repolished the dumbbell racks to a mirror finish. He replied, if he had to make the same dumbbell racks, it would cost over $10,000.00. It is now 2023, and I can imagine what the price would be. I would guess, probably over $13,000.00 not including shipping, and crating. The entire dumbbell rack is welded together, and not bolted on, which is expensive to ship. I noticed, your room with the leg press does not have a plate tree, or rubber flooring. I did see some plates on the Flex Plate Loaded Leg Press. You have to be careful, not to drop any plates on the hardwood flooring. You have a Super Nice Home/Basement/Garage Gym. Thanks for the tour, and insight on the fitness equipment.

Very Nice Sir. What is your next piece if you were to add one more?

Nice space

Love the nuance and curation of your collection! I have the same mentality with each of my gym pieces. Good tip on the prime functional trainer with the arm lengths. I have a freemotion in my home gym and was considering changing to the prime one but I don’t have enough room with the length of those prime arms for a bench for chest support rows etc. 13x18 garage I’m working with for me. Super inspired to keep upgrading each piece to the perfect ones in my space! Where you located out of? I’m near ish to both Shop gyms and DMV iron.

Very sweet setup man

Yoooo love that Shop Gym shirt! Way to represent the Va mecca

awesome gym bro!

Great home gym! Just wondering where you got the framed bodybuilding pics beneath your bike? Looking for same for my home gym!

Background music too loud, hard to hear the narration

Sweet gym man, wish I had that much space. Any thoughts on adding a dedicated pullover machine. That’s the one big machine I have in my home gym besides a power rack, and a lathe pull down low row. Just so hard to do real solid lat workouts without one.

Really cool 😊 but, I might just be an idiot but apart from being easier to fit into a gym with low ceilings, I've never been able to see what the arms add to the prime functional trainer? You could still do 99,9% of the same movements on a traditional functional trainer. Hence, I feel like the prime just ends up taking up too much space. Although it is beautiful!

Is that an original Flex banner or a reprint? I know someone was making reproductions and wanted to get one lol. Great setup!

Clean gym!!! Love the whole set up! If you don’t mind me asking how much did all this cost?

What a sick gym, what total price is it?

Talks about having a hardcore training gym from 90's But shows of commercial gym from 2000 present I spend 90% of the time on your phone and talking to other people while sitting on a machine rather than training

Awesome video, from one gym equipment enthusiast to another! Such an incredible collection, and I'm sure it will continue to grow! Continue with content like this that is lacking on RU-vid! Ruffhouse is bringing something different! @gym_equipment_finds