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The One handed Backhand Simplified... With Drills. 

Total Tennis Domination
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The one-handed backhand can be overwhelming to learn when you don't know the fundamentals but easy when you do. In this video, I'm going to walk you through the fundamentals and drills to improve your one-handed backhand.
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21 сен 2024

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Комментарии : 138   
@franciscojaviertorres2723
@franciscojaviertorres2723 Год назад
You make the best one-handed backhand videos I've seen on youtube. The stuff about the racquet face and the wrist is pretty much *THE KEY* to developing a working 1HBH and no one ever talks about it. It took me a lot of time to figure it out, I only wish this video existed ten years ago lol.
@KPOCAS
@KPOCAS Год назад
The best OHBH coaching video on RU-vid
@kougamishinya6566
@kougamishinya6566 7 месяцев назад
Best backhand tutorial I've ever seen. Most tutorials show everything at once and it becomes overwhelming. Subbed
@paularnold-schutta9907
@paularnold-schutta9907 2 года назад
Fantastic teacher! Not all players can teach. As you demonstrate, pedagogy, biomechanics and kinesiology are essential ingredients to being a excellent tennis instructor. So glad I found you here on RU-vid! Thank-you.
@CarmineDelSordi
@CarmineDelSordi 2 года назад
Such a great instructor. Subscribing to this channel and watching your videos have strengthened my game tremendously. Much gratitude!
@TotalTennisDomination
@TotalTennisDomination 2 года назад
Great to hear!
@listonshaw454
@listonshaw454 2 года назад
Excellent instructions, simplified, thanks !
@geoffchan4877
@geoffchan4877 2 года назад
Best explanation I’ve seen. At the 4”30 mark, best audio visual simplification of what to focus on and the consequences of wrist position on trajectory. Thank you!
@TotalTennisDomination
@TotalTennisDomination 2 года назад
Thanks Geoff.
@bong111467
@bong111467 2 года назад
Essentially key lesson how to swing one hand backhand! Thanks a lot
@beaglesrfun5896
@beaglesrfun5896 Год назад
You really hit your groundstrokes the way you teach them. Bravo.
@winnerwinnerchickendinner8809
@winnerwinnerchickendinner8809 11 месяцев назад
Great lesson for one hand back hand
@vincentborrelli9293
@vincentborrelli9293 Год назад
KILLER GREAT CHANNEL! Thanks for breaking down what could be overcomplicated instructions for a stroke into essentials... practice and getting the feel takes care of itself. So much more helpful than so many other complex tutorials! Thank you!
@jeffserenius8133
@jeffserenius8133 2 года назад
This has been your best 1-handed backhand video ever! ... Well done!
@michaelboyko5024
@michaelboyko5024 Год назад
This is almost the best of all explanations about the mechanics of the one hand backhand! That's a marvel! And the first one when the grip properly and clearly unveiled instead of that indefinite murmur
@eneaservilha3185
@eneaservilha3185 11 месяцев назад
Just nailed the explanation. Thank you so much!
@GlenJohnson-q5m
@GlenJohnson-q5m 6 месяцев назад
Good solid straight forward tutorial - excellent
@samshrivastava2655
@samshrivastava2655 2 года назад
Best video I’ve ever seen on one handed backhand technique
@mathaha2922
@mathaha2922 2 года назад
Thank you for your clarity of thought and illustrative examples.
@erikvalenzo
@erikvalenzo 7 месяцев назад
Thank you man and this video for existing! There are many players with a weak one handed back hand and a dream to be like Federer, just looking for exercises to be better. Keep it up!
@robertyacoub9705
@robertyacoub9705 7 месяцев назад
Kevin fantastic stuff as usual. Your ability to cover the whole gamut of the essentials in a concise but understandable way is great. Always essential to remember and REPEAT the fundamentals. Thank you!
@tennfunn6332
@tennfunn6332 Месяц назад
Very clear explanation of role of wrist [internal/external rotation] and thumb positions! Thanks!
@ahmsiss
@ahmsiss Год назад
This is the best back hand teaching I’ve ever seen, and I’ve watched an awful lot.
@gms9073
@gms9073 2 года назад
I'm taking this to the court immediately! Thanks Kevin.
@dhodzmelgar2933
@dhodzmelgar2933 Год назад
Great video and great coaching. Thank you so much this is what I need to my backhand.
@jimmykomas8934
@jimmykomas8934 2 года назад
Nice one Kevin. The one hander is still alive
@Deut28.1
@Deut28.1 Год назад
This is probably your better back single back hand video Congratulations’
@johngreenstreet9347
@johngreenstreet9347 9 месяцев назад
Yes, excellent tuition and most importantly it works. Thank you.
@theusaoguimaraes618
@theusaoguimaraes618 8 месяцев назад
Best video i've ever found about the one handed backhand
@propgee
@propgee Год назад
Kevin, you the man
@jonizefox
@jonizefox 2 года назад
Excellent, we all should begin with this. One thing you should have mention is the straight arm, from preparation to hit. Without that you play mainly with forearm. I'm still struggling with this bad habit, coming from keeping the head of the frame up when doing the unit turn.
@fabz1509
@fabz1509 Год назад
Excellent break down concentrating only on essentials. Thanks
@Robbie0415768067
@Robbie0415768067 Год назад
Hey Kev I'm watching this video because I enjoy your delivery of what is a very complicated stroke. Love your energy and explanation of biomechanics and how this will affect stroke production. A fellow tennis coach.
@Janis_Ukass
@Janis_Ukass 2 года назад
Awesome colors in this video!
@TotalTennisDomination
@TotalTennisDomination 2 года назад
thanks..Golden hour helps!
@hi_vince
@hi_vince Год назад
wow, love the focus on first principles! separate the 1 fundamental and all other bells and whistles
@mikyp9417
@mikyp9417 Год назад
Thank you for breaking down the internal rotation of the shoulder. It helped alot!
@kc.tritrading
@kc.tritrading Год назад
I agree with others that I have stated the obvious, you are a great instructor! Glad that I have discovered your channel!
@matiungawharau
@matiungawharau 3 месяца назад
Yes,all of the above and foot work plus all the repetitive drills every day, creating your repertoire of signature shots, being 56 I'll love this game till i die and i have always loved the obh,was my strength, even though my forehand was as good as my odh.
@salvatorehest5516
@salvatorehest5516 Год назад
really like this, tried it once and made a real step change for me, thankyou love watching ur work
@YVM3311
@YVM3311 Год назад
Great video man! Good job
@Poemo3982
@Poemo3982 Год назад
Hey I really wanted to say thank you to this video! I was feeling super lost with my one hander these days, and this drill helped me reset it and get back to the basics. Again, thank you so much!!!
@radiohead2206
@radiohead2206 Год назад
Fantastic Instructions!!!! Many Thanks 🙏
@DP-eo5xd
@DP-eo5xd Год назад
Key I’ve learned is prepare early, get the racquet back, start uncorking earlier than you think. Because if you’re late, you will naturally flatten out your swing in order to meet the ball because you’re late, and that causes the ball to sail out, versus having time to loop your swing up and getting that too soon.
@sokhornmith9558
@sokhornmith9558 Год назад
i feel i was on the court watching your videos. Love your lessons
@myproverb
@myproverb 5 месяцев назад
great lesson; thanks 🙏
@TheMaxy4u
@TheMaxy4u Год назад
Very enlightening technical details thank you very much. Subscribed
@pzencovich
@pzencovich 2 года назад
You're an amazing instructor, thank you so much! And glad I found you!!! :)
@ejking5625
@ejking5625 Год назад
Great. Always enjoy these
@michaellam9836
@michaellam9836 2 года назад
Beautiful explanation, thank you for sharing
@brianb336
@brianb336 Год назад
This instructor is tremendous.
@arnoldsandiego5377
@arnoldsandiego5377 2 года назад
Thanks for this information...Great Job !!!
@Welcomelatet
@Welcomelatet 9 месяцев назад
Excellent Excellent Excellent
@lukasvoesenek5642
@lukasvoesenek5642 2 года назад
Smooth timing of your explanations and examples with the new ball machine!
@TotalTennisDomination
@TotalTennisDomination 2 года назад
Thanks Lukas!
@Seaby41
@Seaby41 Год назад
Haven't watched yet buddy. But good on ya for keeping the Backhand Dream Alive. And trust me.. People don't go to bed at night dreaming a bout hitting a backhand like Rafa... Wawrinka, Federer, Dimitrov... Me... They dream about playing like that, like us
@matthewmills5374
@matthewmills5374 2 года назад
Pretty good stuff here on the one hander. What happens with the racket face and the swing path is critical to the success of your shot. The grip determines the position of the racket face. I like to think small letter l big letter L with the wrist and arm at contact. Notice the arm is practically straight with the pros giving them more leverage over the ball. This guy knows what he's talking about here.
@puntrigarkelly8851
@puntrigarkelly8851 2 года назад
This is what I need!! Thank you!
@oscartrain1151
@oscartrain1151 Год назад
Great, you are the best on RU-vid
@JOSEANTONIODESIMON
@JOSEANTONIODESIMON 9 месяцев назад
Grate!!! Very good explanation.
@mooseberrypi3119
@mooseberrypi3119 Год назад
Love it. Simple and to the point. The rest is practice and personalization. Can't stand those over-the-top analysis of Federer's shoulder drop, blah blah blah 😆
@flukyreview9128
@flukyreview9128 2 года назад
Excellent tips. Thank you 🙏
@willmurphy6663
@willmurphy6663 5 месяцев назад
Thanks very imformative
@ashishmakkar
@ashishmakkar 2 года назад
Excellent breakdown of the various essential elements. Fantastic as always!
@davidjefferies9214
@davidjefferies9214 2 года назад
Great demonstration!
@vincepaladino6657
@vincepaladino6657 2 года назад
Brilliant! Much appreciated.
@Osvaneo
@Osvaneo 8 месяцев назад
Thanks man !!!
@karolix7
@karolix7 24 дня назад
Amazing video
@arthurepperson6247
@arthurepperson6247 Год назад
I have a Spinfire Pro 2. Great machine, does just about everything I want it to do.
@TotalTennisDomination
@TotalTennisDomination Год назад
Yes it does! Really is easy to use! thanks
@jonathanluchow2751
@jonathanluchow2751 Год назад
Great explanation!!!!
@n3307v
@n3307v 2 года назад
Great video as always. I'm going to give it a try in an hour.
@petera4813
@petera4813 2 года назад
Excellent tutorial. Suggestion: At the end of every video do a small recap of what you just talked about. Keep it up!
@Dancingontgesun1942
@Dancingontgesun1942 2 года назад
A response to the live chat comment. One handed backhands are a weakness if yours has bad technique or is inconsistent. To be honest I only teach one handers to really tall kids that will have a long reach(certain players only) or short players with short arm length. If you have sound mechanics and strength in your arms you can have success because you have more reach with a one handed. I teach two handed to juniors to 90% of my juniors.
@TotalTennisDomination
@TotalTennisDomination 2 года назад
I agree that it's easier to hit a one handed backhand in the beginning because of the the left hand can provide a lot of forgiveness. This is why I wanted to create a video talking about what I think are simple fundamentals that could help someone wanting to learn the one hander. Thanks
@renesteffens2516
@renesteffens2516 4 месяца назад
L​@@TotalTennisDomination
@fengjiao3239
@fengjiao3239 Год назад
great video!
@nobodycouldhavethis
@nobodycouldhavethis Год назад
I feel much more confident now when positioning my butt pole, thanks.
@dennishoffmeister6151
@dennishoffmeister6151 2 года назад
Great one!Thanks!
@alfandosavant4639
@alfandosavant4639 2 года назад
The luxury of having long takeback/runway to build momentum makes me changing into 2HBH. Nevertheless, this is right on point for beginner-intermediate players. I think if people want to succeed with their 1HBH, they need to learn a defensive high-arc topspin ball on the run. I never see this topic in the whole youtube section of 1HBH, because mainly the content is about generating power, or to hit "easy" ball. Hope you can cover this in your next content so people can cover their 1HBH especially in the rally situation. Though i don't hit the 1HBH anymore, wish many people would still hit with it 🙂
@TotalTennisDomination
@TotalTennisDomination 2 года назад
Thanks, funny that you say that...In my next video about drills I talk about it. I do think that's an important shot.
@wongjefx980
@wongjefx980 2 года назад
I wish I could 2HBH, but 1HBH feels more natural for me. The mid court back hand using 2HBH looks more agressive on short swing, short take back, when time is less, where I usually end up slicing with my 1HBH. WTA's Danille Collins 2HBH from inside the court in the doubles lane going cross court wide out, I just can't see how to hit that with a 1HBH and have a high percentage of success.
@marcelovoto3536
@marcelovoto3536 2 года назад
Good advice coach! TKS
@sethguyhill
@sethguyhill Год назад
Very good
@Javi_C
@Javi_C 2 года назад
Thank you Kevin
@brianalucas
@brianalucas 7 месяцев назад
Yeah you simplified the hell out of that.😵‍💫😜 Haha. But great review nonetheless. Definitely learned something. Thanks!
@remedypath5941
@remedypath5941 2 года назад
Amazing!!! Thank you:)
@klauswinzig4997
@klauswinzig4997 2 года назад
Nice content. Thanks
@lowellwalters
@lowellwalters 2 года назад
Kevin, I've been a big fan of yours for a while. Great tips! I am not a fan of the "butt pull" concept. I think it leads to a flat bh. I like taking the racket back and tilting my front shoulder down while my racket arm bends upward. That better-sets me up for a C-type swing (high to low to high) that imparts good top spin. Tx!
@germanslice
@germanslice Год назад
The Flat Backhand is useful because it always keeps the ball low and deep in the court. I do pull the butt all through the ball and then flip the racquet all over and it goes around 80-100 mph through the court low over the net. 1-3 feet or just inches. As for the slice, if I don't want to do a normal slice then I will go over the shoulder to put more drive and spin on the ball. That causes the ball to go all sideways soon as it bounces or skid low through the court so you can drive slice like your groundstrokes at 80-100 mph if you add some dipping spin onto the ball. I am not restricted to just using the normal backhand skim or floating slice.
@TheRedStateBlue
@TheRedStateBlue Месяц назад
I was never even taught a two hand backhand when i was a kid. Ive always been a 1h bh hitter.
@saesukhumvit3246
@saesukhumvit3246 2 года назад
Best example!
@fureyhiggins3289
@fureyhiggins3289 Год назад
I wish this guy was my coach
@butopiatoo
@butopiatoo 2 года назад
Continental grip works fine for backhand slice.
@sonnyyombo2230
@sonnyyombo2230 2 года назад
Thank you
@ryanrogers3610
@ryanrogers3610 Год назад
this lesson is money
@0bzen22
@0bzen22 2 года назад
I use the 'backhand slap' technique. It's super effective. Then the rest is just variations.
@Zirkah
@Zirkah 2 года назад
Can you post a reference video of the Backhand Slap
@0bzen22
@0bzen22 2 года назад
@@Zirkah ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-soVK1Jo1xrA.htmlm25s Strong stance, back foot slides forward, rotate hips and shoulders, strong extended arms, and attack the target.
@studfinderball
@studfinderball Год назад
The old school Budge bent elbow forearm stroke with the thumb up the back of a continental grip is STILL the easiest for rec players to play AND easily returns high balls with a high backhand volley motion. AND, YES, it lacks power. But rec players should concentrate on getting the ball back. Save the ATP/Landsdorp backhand for aspiring college players. BTW, the Federer/Gasquet backhand grips also lend themselves to either the Modern ATP backhand or the classic Budge. The Landsdorp does not.
@mariodorado2680
@mariodorado2680 Год назад
Great lesson, Kev!! Love your eloquence!
@heltararamandika6135
@heltararamandika6135 2 года назад
great vide.. what grip do you use for this 1 handed BH in this video? can u explain to me?
@gigoo6420
@gigoo6420 Год назад
During the preparation the raquet is not vertical ..?
@Errk2G
@Errk2G 2 года назад
Kevin rules!!!!
@JuliohumbertoMiranda
@JuliohumbertoMiranda 7 месяцев назад
Which grip to use teacher, thank you
@wongjefx980
@wongjefx980 2 года назад
Good instruction. Solid explanation. Now we just need to know how to do a Shapo special, in the air. Am guessing the unit turn and approach to the ball is in other video, as well as stepping through in the follow-thru, or best way to recover back to center?
@NEWNEON
@NEWNEON Год назад
I have a different forehand grip than my backhand what grip should I use for a return of serve when I don't have time to rotate and still hit an aggressive return.
@scarscrilla3688
@scarscrilla3688 2 месяца назад
So which grip is the best for OHB?
@orlandogonzalez-febres9525
@orlandogonzalez-febres9525 2 года назад
THANK Y🫵U SIR; MY BIGGEST TAKE AWAY IS THAT INTERNAL TO EXTERNAL SHOULDER ROTATION!! 🫵🫵🫵🫵🫵🫵🫵
@MrCruelsafix
@MrCruelsafix 2 года назад
WHAT GRIP TO USE FOR ONE HAND BACKHAND
@GadHeilweil
@GadHeilweil 2 года назад
Im confused about the grip. Do you use hammer or pistol grip?
@goldencalf5144
@goldencalf5144 2 года назад
It's funny, I use the eastern grip for the forehand, but prefer the semi western for the backhand.
@DobriyKondrat--
@DobriyKondrat-- 2 года назад
«Backhand» n «pAArt» only lve understood
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