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The Ozempic Problem 

Dr Karan
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Is Ozempic a miracle for weight loss? Or is there more than meets the eye?
Ozempic is everywhere...it seems half of Hollywood and your favourite celebrities have it coursing through their veins.
Whilst there is good trial data showing it can result in weight loss - what else are we missing in the pursuit of shedding a few pounds?
In this video, I take a deep dive into the bizarre history of weight loss medication and look at the reality of Ozempic for weight loss and what the future of weight loss treatment could look like!
If you enjoyed this video, you’ll love my upcoming book “This Book May Save Your Life”: linktr.ee/this...

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5 окт 2024

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Комментарии : 3,8 тыс.   
@adriennepowell760
@adriennepowell760 Год назад
As a diabetic (type 2) who has been prescribed this to control my sugars i find it more than irritating that i am rarely able to get my prescription filled due to it being 'prescribed' for weight loss.
@frankdrawsnear9995
@frankdrawsnear9995 Год назад
​@@lorimarshall784 its not that it helps him lose weight Its that he literally needs them to be you know alive
@chemicalangel17
@chemicalangel17 Год назад
I can't even get it prescribed for my diabetes. I'm having to see a diabetic consultant
@squidleyskidley
@squidleyskidley Год назад
You’re not better than anyone else who has a prescription for it.
@jasper_serpent3099
@jasper_serpent3099 Год назад
@@squidleyskidley ???
@mentak2593
@mentak2593 Год назад
You don’t have a morally superior disease process. Also there are many other options for type 2., maybe you need to change because there aren’t others available to treat obesity.
@thebaconavenger8876
@thebaconavenger8876 Год назад
Doctors prescribing Meth for weight loss is an all-time classic
@kiethj7
@kiethj7 11 месяцев назад
No that's Adderall and they use it for adhd
@TrophyGuide101
@TrophyGuide101 8 месяцев назад
I mean they weren't wrong
@MrReymoclif714
@MrReymoclif714 7 месяцев назад
1970s!
@MrReymoclif714
@MrReymoclif714 7 месяцев назад
PRELUDIN.Dsyxoxn,Black Beauties!
@dewilew2137
@dewilew2137 6 месяцев назад
@@MrReymoclif714 Desoxyn is still prescribed for adhd
@monicaderenan3484
@monicaderenan3484 11 месяцев назад
I didnt take ozempic but mounjaro. I was 311 pounds. I used it for a year, got to a healthy weight and have been able to maintain with a healthy life style. I was warned about the muscle loss so i started lifting regularly. I have been off for a year and have no issues. It was life changing and helped me teach myself about my own health. And i never once regained the weight. I am so grateful for it at the time i needed it.
@thomasbloxham247
@thomasbloxham247 11 месяцев назад
Mounjaro is considered by most to be a bit better than ozempic, working more effectively, and with fewer side effects. While I agree with this video in concept, I think its a bit overly negative. The difference between this drug and all the other ones he quotes is that this one has a well implemented series of clinical trials which put all the old ones to shame, and shows FAR better results in this trial. In addition, while there is a lot of talk about fat acceptance, there is far less openness to discuss the personal challenges of being overweight. It sucks to be unable to be comfortable, it sucks to be heavy and slow. It doesn't matter if everyone is nice to you, or mean to you, your own body can know that you are asking too much of it by being too heavy.
@monicaderenan3484
@monicaderenan3484 11 месяцев назад
@thomasbloxham247 You are correct. Most people do not consider all the possible reasons and issues one being overweight. Almost every video I see about these types of drugs is negative. A few outright lie and tell people they will gain all the weight back. Luckily my doctor was very honest with me about my life choices. Even she has tried to imply that these meds have to be taken for life. These types of drugs help obese people also, in effect it is helping to correct or prevent more serious health issues from obesity. All these things should be considered in videos like these.
@DG-uh8uv
@DG-uh8uv 9 месяцев назад
I am so happy to hear that you used the medication not just to lose weight, but to reevaluate your lifestyle and your eating habits. You’ve also taken steps to counter side effects of the medication. That is just so awesome! The bottom line is that sometimes you need medication’s to help you achieve what you need to achieve and, if medically possible, get to the point where you have made lifestyle adjustments and no longer need the medication. BRAVO🎉
@nerodia
@nerodia 8 месяцев назад
That's good to hear. I'm trying to get on one, provided it doesn't take it from diabetics (these medication shortages for the sake of pharma profits are borderline criminal). Between my psychiatric meds having weight gain side effects on top of lifelong major depressive disorder (and now long covid) it's very hard to keep weight off. Especially now that even long walks destroy me and leave me gasping for breath due to reduced lung function. I've heard very good things about how the blood sugar normalization effects help with mood and ADHD symptoms too. I really hope some help at losing extra weight will also make exercise less rough on me, I've missed being able to be active.
@monicaderenan3484
@monicaderenan3484 8 месяцев назад
@nerodia there are so many more options now. The diabetes can have access to their meds, hopefully. Look up weygovy and zepbound. Both are for weight loss specifically. I hope you can get it. Try online providers as well. If you need the help you should get it no matter the judgment. Zepbound has been a good one for most people with fewer side effects. Please keep me posted. I will tell you what I can.
@wood6454
@wood6454 Год назад
Worked at a drug insurance company for retirees. I remember there was a time when we got a lot of calls asking for help to locate them a pharmacy with Ozempic in stock cause their local pharmacy is out. This whole situation is so sad.
@SmoreLegend
@SmoreLegend Год назад
My mum is a nurse and used to do drug rep for a while (in the UK) - she can’t believe how drugs are marketed and solicited to docs and patients in the USA. Not saying our pharma practice is much better btw!! It’s all so crazy :(
@elihyland4781
@elihyland4781 Год назад
Thanks Dr Karan
@annab13
@annab13 Год назад
@@SmoreLegend No it's true! I work in a medical centre pharmacy and was always offered bribes (incentives) to sell their own brand, etc.. its sick, amd when you realise yhe health care INDUSTRY is just a business, it makes you lose hope for our future
@SmoreLegend
@SmoreLegend Год назад
@@annab13 thanks for speaking on your valued experience. The FDA seems like a bit of big out of date joke in America. People’s health care shouldn’t be treated as such a gamble or a marketing tactic. We still have so much to learn from “scandals” like OxyContin.
@charlesbrown4483
@charlesbrown4483 Год назад
@@SmoreLegend America has it's own healthcare issues but the issue of pharmaceutical marketing is a global one. Drug commercials aren't even the tip of the iceberg.
@RamDoota
@RamDoota Год назад
What people need to understand is celebs would never reveal something private until and unless they are promoting it for economic gains
@J3R3MI6
@J3R3MI6 8 месяцев назад
Exactly! Great point.
@CarynDPrescott
@CarynDPrescott 7 месяцев назад
Or they nearly die from misuse and are warning others not to do it.
@RamDoota
@RamDoota 7 месяцев назад
@@CarynDPrescott haha... true. Although rare
@bazooka712
@bazooka712 7 месяцев назад
​@@CarynDPrescottfeeds would be filled with cocaine warnings 😂
@yurikim4503
@yurikim4503 7 месяцев назад
very true. They will try to keep it to themselves unless it profits them money.
@Fre3r
@Fre3r Год назад
I love these longer form videos of yours. You're really good at making them entertaining while remaining educational
@DrKaran
@DrKaran Год назад
Thank you :)
@ded499
@ded499 Год назад
Yeah think the same
@samarah.2945
@samarah.2945 Год назад
100% . I'm not much into science because of all the jargon, but somehow, Dr Karan manages to make me understand everything!
@braydoncameron8122
@braydoncameron8122 Год назад
​@@DrKaranyes your videos are cool and I live seeing your content :)
@prettypuff1
@prettypuff1 Год назад
@@DrKaran I am a student pharmacist and we have big opinions about ozempic’s off label use. Its tough seeing those who need ozempic struggle to find it. We are also concerned wbout lack of long term efficacy studies. The purpose of these medications is to help bring those with dysfunctional insulin production. They are starting abnormal and transitioning to normal. If a non diabetic is taking the medication, they’re taking the normal processes and making them dysfunctional. What is the likelihood that the body will take other methods to maintain normal homeostasis like down regulation of receptors in the gut or antibodies that target ozempic molecules? I’m fascinated by western beauty standards
@saramorris6686
@saramorris6686 Год назад
I wholeheartedly agree with your last sentiment. We need to share the same enthusiasm, if not more, for regulating processed food industries that irregulate our appetites as we do with pharmaceutical appetite suppressors. We need prevention, not just symptom erasure!
@NaturallyGifted77
@NaturallyGifted77 Год назад
Yes
@iiyyxxnn
@iiyyxxnn Год назад
Good luck taking on that giant! Food quality is not getting any better ever.
@iiyyxxnn
@iiyyxxnn Год назад
At least not for the average person.
@emperornero1932
@emperornero1932 Год назад
Well that's not ever going to happen, healthy foods are overpriced and America is one of the fattest countries in the world.
@paulkuhne9464
@paulkuhne9464 Год назад
bruh just buy unprocessed vegetables... its not just the food giants, its also those who buy from food giants
@frostmaiden85
@frostmaiden85 Год назад
I am so humbled by this video. I'm struggling with antipsychotic related weight gain but it's so important to remember what truly matters. I'm physically active, I try to eat pure foods, my only vice is smoking and once I quit that, I believe I will feel so healthy and powerful. The feeling one gets from engaging in healthy habits for your mind and body is so satisfying no matter your body shape 😊 Before I was on meds, not gonna lie, I was a reasonably hot chick. But on the inside, I was suffering a debilitating mental illness. This was compounded by the fact that on an emotional level, I had been suffering narcissistic abuse. So I had no peace. My young and attractive physical appearance, at the time, did not bring me any happiness. Now, 7 years on meds, can't say the meds have cured me but they're helping me cope. Some good days, some better days, some very hard days. It's a process. But the whole process has taken its toll on me and I'm often mentally and physically tired. My point is, when you're in a state like this, it doesn't really matter if some dude doesn't think you're attractive because you do not look like an Instagram model. Today, when my mental state got bad and I was crying at the beach, one kind woman approached me and at the end of her consoling words she told me, "You matter.". You matter. You're worth being more than a dumping ground for risky chemicals if you're not ill and you don't really need them. May the peace of the Lord be upon whoever can relate to this comment 🙏
@Mrs.TJTaylor
@Mrs.TJTaylor 9 месяцев назад
Read or watch interviews with Dr. Chris Palmer.
@bbybeatboxx
@bbybeatboxx 8 месяцев назад
Consider Psilocybin as it is incredible for trauma, depression and addiction. It may be very helpful to you. You can try micro dosing to help withdraw from alcohol. It is easy to grow yourself from spore at home.
@Demonetization_Symbol
@Demonetization_Symbol 4 месяца назад
What about those who can't relate?
@frostmaiden85
@frostmaiden85 4 месяца назад
@@Demonetization_Symbol okay so more like "May the peace of the Lord be upon whoever is reading this." 😁
@Rompler_Rocco
@Rompler_Rocco Год назад
That loss of muscle mass side effect is no joke. The medicine was effectively treating my relative's diabetes, but his strength vanished and muscles "turned to mush". He had to be taken off.
@onpoint2292
@onpoint2292 Год назад
Does that still happen even if you increase your physical activity?
@dianapennepacker6854
@dianapennepacker6854 Год назад
If it is anything like I went through jt is no joke. Due to end stage liver disease my body would attack muscles anytime I had attacks like Hepatic Encepolapthy. I would wake up like a train wreck, barely able to walk or get up even just being out for 30 hours. When the body starts eating muscles it will eat ones you don't think about, and ones that are hard to get back. Like around the pelvis area, making it hard to keep your uh sh1t in. Like literally I'm so paranoid I'm going to leak. I lost like 40 pounds last year due to that, and infection. The body doesn't care what muscle it is attacking.
@kathya1956
@kathya1956 Год назад
And now try getting back the muscle mass.
@onpoint2292
@onpoint2292 Год назад
@@dianapennepacker6854 has your doctor recommended pelvic floor exercises, aka Kegels. May not solve all of your problems, but it may make you less paranoid about shitting yourself. And also, are you able to consume a protein supplement such as whey or pea protein. In a calorie surplus, that may help you keep muscle
@caleb3909
@caleb3909 Год назад
​@@onpoint2292 Physical activity is the missing piece for so many people with these conditions
@uvunitos71
@uvunitos71 Год назад
Dude I have so much respect for this man. He works as a surgeon, a shorts creator, he has a podcast, and sometimes even makes full length videos Edit: some people reminded me off some stuff so I added/replaced them :)
@DrKaran
@DrKaran Год назад
I’m gonna try to ramp up my long form stuff..it’s my true calling on social media..more time to discuss detail and nuance!
@Tehrawrzorz
@Tehrawrzorz Год назад
@@DrKaran Please do. I really dislike the seeming shift toward shorts and other sub-minute content. I like ending a video feeling that I learned something and have at least a baseline understanding rather than just a factoid that I can parrot.
@julialewis8794
@julialewis8794 Год назад
Don't forget the podcast!
@samantharaiale3072
@samantharaiale3072 Год назад
He is a Surgeon
@uvunitos71
@uvunitos71 Год назад
@@samantharaiale3072 Apologies, thank you for correcting me!
@vegascharles
@vegascharles 9 месяцев назад
Great video. I started IF 4 yrs ago losing 150 lbs and have maintained a healthy weight for 3 yrs now. While ozempic may help people lose weight , like you said , lifestyle change is necessary to keep it off. IF is the same way.
@russell6877
@russell6877 7 месяцев назад
Although some say that fasting is a hormetic stressor and over the long term this stress isn’t good for us. It definitely allows people to reduce their calories but isn’t getting at the root cause of appetite suppression via the brain.
@TheCratsky
@TheCratsky Год назад
A friend has been on it for a year. She was confident she could go on holiday for a month without taking it. She gained 8kg in that one month because she doesn't know how to control her appetite anymore.
@Fred_the_1996
@Fred_the_1996 Год назад
What a 🛎️🔚
@hinkhall5291
@hinkhall5291 Год назад
Yep that is my fear. What if I like it too much and then I gotta come off it?
@BoringTroublemaker
@BoringTroublemaker Год назад
I mean, the exact sale thing happens when you lose a bunch of weight on keto and then have to stop because it’s not long-term sustainable or it damages your kidneys - you rapidly gain weight back. It’s the same with every kind of weight loss program. This is nothing new.
@Boosted_aj
@Boosted_aj Год назад
Sounds like her fault for cheating. Your body will adjust its systems if you naturally lose weight making it easy to keep the weight off. Use a drug and your body and your mentality won’t be able to handle it. If you can. Even better!?
@johnpickering2008
@johnpickering2008 Год назад
8KG is 61,000 calories, add in the daily calorie recommendation for women of 60,000 per month this seems like nonsense that she was eating that much
@susyuk
@susyuk Год назад
I have to say that I was very sceptical when my diabetic nurse mentioned this injection. I have never been one to believe in quick fixes and this sounded too good to be true. However once i started it the very first thing that got me was how I felt free! I wasn't thinking of food all the time anymore! I'm learning to develop a healthier relationship with food and can make much healthier choices now. Yes, we don't know what kind of long term side effects it has but it's not meant to be long term. This drug can help people like myself that have relied on food since children to deal with their traumas, to finally learn to see food as something essential and enjoyable without feeling like they can't cope without all those unhealthy things they craved all day long.
@Portia620
@Portia620 Год назад
Agreed!!!! However I pray other ways fix that and not drugs. 🙏
@JustTheTruth-Please
@JustTheTruth-Please Год назад
@@Portia620 I am currently on a medication that also helps with weight loss. I too am free of my out of control appetite. I have dieted, exercised, been to a literal school to help me to be better with my health, blah blah, blah. Then? I found a medication that freed me after DECADES of my body malfunctioning. Apparently it ISN'T a willpower issue or a bad diet issue (I am a GF, vegan, 64oz water a day person), it seems to be a medical, body issue for some people so what in the world is wrong with it being fixed with medication??? If it works and you are healthy from taking a medication, then take it.
@doomcow99
@doomcow99 Год назад
You have relationships with people not food
@christianhviid2167
@christianhviid2167 Год назад
@@doomcow99 Incorrect. Relationship: “The way in which two or more people or things are connected, or the state of being connected.”. A relationship to, or between two or more people in whichever way you would prefer - is one of the many way the word “relationship” can be used.
@creepincreepy261
@creepincreepy261 Год назад
@@JustTheTruth-Please Veganism isnt exactly the healthiest diet, as it makes it much harder to get an adequate amount of protein everyday. You should have about 1.5g/kg of protein everyday, being vegan makes it a lot more difficult to do. Also, 64 oz of water isnt enough.
@DoriZuza
@DoriZuza 9 месяцев назад
I appreciate that you mentioned the risks of both GLP-1 agonists and bariatric surgery. I’ve seen a few cases of anastomotic fistula, including one that (combined with other comorbidities) resulted in death. And yet, even knowing the risks, I was still considering getting bariatric surgery at some point in the future because my metabolic syndrome was getting steadily worse. Then ozempic came along. I lost 25% of my body weight in 10 months, better glycaemia, way better mental health, less knee and back pain (from pre-existing issues), much easier to exercise. A few minor gastrointestinal side effects, but only during the first few months. I feel like my metabolism is 15 years younger. I’m so glad they invented this drug during my lifetime. Like any drug (or procedure), of course it’s not for everyone. But in many cases it can hugely improve QOL. All the best!
@originalprecursor
@originalprecursor Год назад
I grew up being very overweight, at my highest weighing around 430lbs. It was quite a shock when I saw the scale display that number, because I had always told myself that I would never be over 400lbs. Yet here I was at 430! I immediately threw away the fast food that I had ordered early that night (working nightshift). I studied chemistry and nutrition for about 2 years and lost a total of 248lbs, through my personally designed formula. At first I could only do 3 sit-ups a day. THREE! But eventually as time went on I lost weight and found myself doing 500 a day! Going from a 60 in waist size, to a 32/34. I've said it before and I'll always say it. There is only one way to permanently lose weight. Which is to make a complete transition from an unhealthy lifestyle to a healthy one. Where exercise and good food is your daily routine, and not part of some 'diet'. Diets DO NOT work! A lifestyle switch will.
@jessica33313
@jessica33313 Год назад
Cool, everyone knows this. It’s nothing new. Doctors also tell people this. There’s a reason that people are still overweight it’s because these food additives are addicting. It takes a lot of motivation to want to change.
@annegaynor9627
@annegaynor9627 Год назад
Wow I bet you feel and look SO much better! That's quite a shift! Congrats
@christopherdessources
@christopherdessources Год назад
Oooorrr you take drugs and don't need an associates degree to lose weight lmao
@nathanu6074
@nathanu6074 Год назад
yessir hit it on the nail. i have severe crohn's disease and until i was 19 i was severely underweight at 6'0" and 110lbs. ive gained 50+ pounds of solid muscle naturally over these past couple years by eating to a T, and training 6 days a week with no cheating. feel amazing and in the best shape of my life, and my GI doctors are still scratching their heads. seems like we had a similar struggle, just on opposite ends of the spectrum, I'm glad you put in the work and turned your life around, believe me I know its not easy
@eli_727
@eli_727 Год назад
@@nathanu6074very relatable my guy, as 5’10/11 i used to weight around 50 kgs, crazy that i wasnt even lean, now almost a year and a half later at 74 kgs but still going very strong not even in a serious bulk
@jomusician
@jomusician Год назад
I have Type 2 Diabetes & need a hip replacement ASAP but my BMI is too high. Ozempic along with intermittent fasting (begun 4 months before taking Ozempic) is allowing me to lose weight a lot slower than Bariatric surgery by addressing why I overate in the first place. I have a friend who got Bariatric surgery this past January, a hernia surgery a month ago. She basically lectures me on how great she feels after losing 65lbs, and about the nutritional content of every single morsel of food she puts in her mouth. I’m happy for her but a little annoyed that my taking my medical prescription is considered “cheating” instead of just having my stomach surgically reduced to the size of an egg. My A1c has dropped to below 6.0 and my tastebuds have changed to crave cooked green vegetables rather than creamy pastas. I’ve also lost girth from a 3x-4x down to a 2x with 50lbs to go before I’ll be at an acceptable BMI. I’m grateful that this choice was available so I had time to address my food issues. Weight loss is a custom tailored process: one size doesn’t fit er’rybody! It’s important to make permanent lifestyle changes too because the daily pain I feel from my hip is only exacerbated by my excess weight. Once it comes off, I’ll make sure it doesn’t creep up again. Oh, and I do like this longer video format 😊
@putnamehereholdmadoodle
@putnamehereholdmadoodle Год назад
100% all these saying there taking my diabetes drugs, maybe if you had this injection to start you wouldn't have diabetes. So in all its cheaper to prevent than to controll.
@cherriberri8373
@cherriberri8373 Год назад
I think you are a good example that these things have more nuance than some people seem to be able to handle. I'm so glad you found something that works to enable you to improve your life!
@missmochiicecream
@missmochiicecream Год назад
Just remember that everyone's journey is different and what works for her won't work for you and vice versa. Trust in the process, trust in your instincts, and do what feels right to you.
@ncbluegrassevents1984
@ncbluegrassevents1984 Год назад
Make sure to quit ozempic two weeks before surgery to prevent complications
@_Obey_
@_Obey_ Год назад
Weird, I always heard/read that you shouldn't fast (also not intermittent) when you're diabetic bc it toys too much with your bloodsugar. From low low low low to high high for a couple hours. Thought it would have to be more evenly low-ish and never really spike. I'll be asking my diabetician once I get my first appointment.
@al-sz6ry
@al-sz6ry 11 месяцев назад
ive struggled for as long as i can remember with eating, specifically not feeling hungry/not being able to eat very much. im 25, and have started to feel so hopeless. when you started talking about being able to stimulate appetite, i got goosebumps. thank you for that hope
@moist5147
@moist5147 11 месяцев назад
Weed works pretty good
@headbeeguy1035
@headbeeguy1035 11 месяцев назад
mate as a very skinny teen/early 20s turned casual body builder I can tell you its not easy but its doable, the problem isn't just appetite its also, in my case Laziness, the laziness isn't derived from being lazy but the ability to ignore the desire to eat, especially unless you WANT to eat it. When it came to bodybuilding I couldn't gain weight and so I had to consume. Meal prep, eat every three hours, appetite means nothing, desire means nothing, I ate because it had been 3hrs. I was full, bloated and it sucked, eating for bulking is harder then eating for loss. But when I got to about 3 or 4 weeks in suddenly it was fine. I would be full at 2.5hrs after eating, but 10 min before my next meal I would feel ravenous. Like a dinner bell had been rung. Time for more chicken and rice. at my peak I was eating 4000-4500cal a day for months on end of clean food. appetite means nothing force it in and you'll adjust
@geraldozampieri3867
@geraldozampieri3867 11 месяцев назад
@@headbeeguy1035yup, what this guy said. I went from 60kg to 80+ at 175cm at early 20s from forcing myself to eat. I used to (and still) have no appetite, and even not like many foods. But by forcing myself to eat excessively. I developed a bigger appetite and it persists. One thing that helped me was making meal I enjoyed, in this case I liked cereal, so I made it as caloric as possible, but putting oats, whey, granola, and more into my cereal, and protein milk, etc. I would eat this between meals, and when I got to a comfortable weight I would clean the diet up. It worked to fix my appetite and “food laziness “
@LuckyLucky12
@LuckyLucky12 11 месяцев назад
Buddy, do you want your hunger to become your master for you? And managed you? If so, then be prepared for the fact that you will gain an extra tens of kilograms of weight
@sh0werp0wer
@sh0werp0wer 11 месяцев назад
@@moist5147 Do you struggle with low appetite initially? Weed gives the munchies at first, after a while I just need it to have my "normal" appetite, and I start losing weight and am worse off than without it. So weed doesn't work for me in the long run at all, quite the opposite.
@michaelmorrison8846
@michaelmorrison8846 Год назад
Been trying to lose weight for 15 years with some limited success. Ozempic has allowed me to change my relationship with food and now I feel free from the bondage of food. It’s not for everyone but it worked for me
@JoseRivera-rl3qv
@JoseRivera-rl3qv Год назад
And yet you should use the natural resources our bodies have
@rodrigofriend5759
@rodrigofriend5759 Год назад
Are you atill taking it?
@michaelmorrison8846
@michaelmorrison8846 Год назад
@@rodrigofriend5759 the government removed the ability for people without diabetes to get it.
@michaelmorrison8846
@michaelmorrison8846 Год назад
@@JoseRivera-rl3qv I agree, some people need some help though.
@enzoqueijao
@enzoqueijao 11 месяцев назад
​@@JoseRivera-rl3qvI'm sorry, but that's not a valid English sentence
@Blessed_by_Yeshua
@Blessed_by_Yeshua Год назад
I’m trying to get my BMI down to 21 so I can get a kidney transplant. I am physically disabled. No exercise. I have lost 33 lbs already and have changed my eating habits. Lots of berries, tofu, almond milk, rice cereal. No red meat, etc. I am so grateful that Ozempic has gotten me over the hump of changing my eating habits. Now, with or without Ozempic, my diet has changed forever. I’m hoping to lose all of the weight I need now and plateau. The alternative is death. I won’t go on dialysis. I can’t. So I’m grateful for it.
@schnioula
@schnioula Год назад
Sending prayers 🙏
@Blessed_by_Yeshua
@Blessed_by_Yeshua Год назад
@@schnioula Thank you so much. You don’t know how much that means to me.
@wordzmyth
@wordzmyth Год назад
Lots of love from Aotearoa NZ Kiakaha be strong
@tyuy100
@tyuy100 Год назад
Red Meat is good for your health
@SarahReinhardt-dl4qr
@SarahReinhardt-dl4qr Год назад
Good work making steps to take control of your health! Be proud! Dr. Eric Berg also has a channel with tons of health information that may help you take your journey to the next level. Keep learning and forming good habits!
@tempejkl
@tempejkl 10 месяцев назад
Same thing happened with ADHD meds. Far too many people got it because they’re ‘quirky’ who don’t have any actual disability, while us with ADHD are forced to go without meds due to shortage.
@tzint56
@tzint56 8 месяцев назад
That didn't help, but it was also because the patent on Vyvanse was expiring and manufacturers were holding on to a lot of their FDA allotment for amphetamine derivatives to supply generics once the patent expired. It expired Aug 2023. My prescription went from $300 before insurance to less than $50. I really do think Vyvanse is the future for ADHD medication. Whereas others suffer pitfalls in that they are abusable, have a very short amount of time they work, have a very "spiky" profile leading to mood swings--I had none of that with Vyvanse generics or Vyvanse itself, and it is still amphetamine-based. NSRIs and medications like Concerta that aren't amphetamine based never helped much. I'm glad the patent's finally gone. Vyvanse really solved a ton of problems for amphetamine medication, I personally think that lisdexamfetamine (e.g. Vyvanse) specifically should not even be schedule two.
@cannotdothisanymore8144
@cannotdothisanymore8144 8 месяцев назад
too many tweakers stealing the supply lol
@room6264
@room6264 8 месяцев назад
@@tzint56 schedule system makes no sense I believe heroin is 3 and so is xanax. weed is 1, mushrooms are 1 as well. to be fair i believe 2 = high potential for abuse, but has it positive medical use. So that is accurate for Vyvanse, what isnt accurate. Is for mushrooms,weed,mdma. Which all have been used in medical settings with success. labeling at 1 = has no medical use / harmful.
@missioncontrol4662
@missioncontrol4662 8 месяцев назад
im pretty sure this happened with xanax at some point too
@nerodia
@nerodia 8 месяцев назад
@@tzint56 This. The ADHD drug shortage was a combination of drug war policies limiting the amount of amphetamine derivatives combined with profit motive, and it did a ton of harm to ADHD patients. And I completely agree about Vyvanse, it's been by far the best treatment for my ADHD. The only one that came close was slow-release dex (Spansule), adderall's levamphetamine-dexamphetamine mix had brutal mood effects for me. But it works better for a lot of people. Heck I have a friend with ADHD so severe that the only treatment that works well for her is (doctor-prescribed and pharmacy-supplied, capsule form) methamphetamine. Really, one thing that needs to happen is amphetamines being moved down to schedule 3 and benzodiazepines moved up to schedule 2. Benzo addiction is horrifying, i'd rather detox from meth and heroin simultaneously than go through rehab for benzos.
@wannacashmeoutside
@wannacashmeoutside 11 месяцев назад
Kaiser only prescribes that if you enroll in their medical weight loss program. You have to pay and it’s like 12 months of therapy, meal planning/dietician consults, you have to show them your work out plans and show them you’re following it. There’s doctors behind you every step behind you. That’s how it should be done. Not handing a prescription and saying good luck
@-ac-8296
@-ac-8296 7 месяцев назад
nope it should be a choice
@seniorchonkza997
@seniorchonkza997 7 месяцев назад
​@@-ac-8296why
@DTFauxClassic
@DTFauxClassic 7 месяцев назад
​@@-ac-8296 Not when the consequences of those choices unecessarily takes up other people's time, energy, and resources. Cynically, you can get your way if you're persistent enough... but the Covid pandemic was the perfect display of how people cant be trusted to make responsible choices for the sake of others, much less themselves. Got idiots taking fish tank cleaner and horse paste because they trusted a cult of personality over experienced medical professionals....
@joshuarich8212
@joshuarich8212 3 месяца назад
@@-ac-8296 too many people care about there health less than how they look so it shouldnt be.
@KimberlyChapman
@KimberlyChapman Год назад
My diabetic nurse put me on this last autumn. I was prepared for initial nausea because I’ve been through that with metformin. The first week on ozempic was surprisingly fine. The second week was a little rougher. By the third week I was getting very ill. During week four I almost stopped eating entirely, just feeling pukey constantly. I was drained of energy even on top of my already debilitating long Covid. I became depressed and could barely get out of bed. I had just done the fifth shot and was sliding downhill fast when the diabetic nurse told me to stop. My blood sugars had gone higher and higher throughout, even when I barely ate anything (I barely keep down one slice of toast per day and wanted to barf at the thought of all other food). I lost no weight. My IBS was aggravated. After I stopped taking it, it took over six weeks to recover enough to eat meals again but honestly my gut troubles remained worsened for months. Ozempic is no miracle for everyone. Approach with caution!!
@eddyjay123
@eddyjay123 Год назад
You lost no weight eating next to no calories a day for almost 5 weeks? Yeah ok
@niamhleeson3522
@niamhleeson3522 Год назад
​@@eddyjay123 It's possible with long covid. In this case it sounds like the mitochondria likely aren't converting glucose to energy even if it is getting into the cells.
@eddyjay123
@eddyjay123 Год назад
@@niamhleeson3522 so the cure for starvation in Africa is long Covid?
@niamhleeson3522
@niamhleeson3522 Год назад
​@@eddyjay123 no it's not and I am sure you can figure out why.
@eddyjay123
@eddyjay123 Год назад
@@niamhleeson3522 and I am sure you can figure out why eating no calories for 35 days and losing no weight is nonsense 😂
@EnyalienMini
@EnyalienMini Год назад
You hit a nail on the head with "other related conditions". So few doctors seem to take the entirety of the person into consideration. We're treated like pieces and parts, when so often at least part of the answer can be found by looking at the whole person, and their whole history.
@markhudson517
@markhudson517 Год назад
Bullshit. Tired of everyone saying we don't "take the entirety of the person into consideration." We do. We check your hormones, discuss stress, discuss sleep, discuss exercise, discuss discuss discuss. Do some cut corners? Sure. Is the proportion higher than the amount of patients that are allergic to personal responsibility and continued compliance with plans that don't lead to overnight results? No. Not shaming anyone, that just means they are human beings.
@EggEnjoyer
@EggEnjoyer Год назад
⁠​⁠@@markhudson517No most doctors don’t do all this. So many doctors will write you a script for psych meds without even ordering a blood test first to see if your hormones and vitamin levels are correct. It’s actually part of the reason why Low T is such a big issue. Most of these mentally ill men, those with depression and anxiety, are just low T and untreated. Yet their doctor will have no problem writing them a script for lexpro. With all the psych meds I’ve been prescribed, not once has any doctor or psychiatrist ordered blood work first. The first and only one to ever do so was the doctor who I sought for adhd meds. That was the only doctor who wanted to rule out other ailments first. But for most other meds, they’ll write you a script in like 10 minutes without doing any kind of examination. Anyone who’s ever sought healthcare can tell you this. Try it for yourself. Make an appointment with a psychiatrist and do a speed run for a Wellbutrin script. I promise you’ll get it that same day in under 15 minutes with literally zero medical examination or check up of your being.
@therideneverends1697
@therideneverends1697 11 месяцев назад
@@markhudson517 Mabey you do, many DRs are very much "whats the symptom heres the tablet" ive gone into DRs knowing the physiological problem (Plursey) and being hand waved out and given advil and told it was muscular. Ive also gone into DRs who at the very mention of chest pain did full diagnostics with Xrays, ECGs and blood work Many DRs are absolutely great, and i dont think the ones that are not are necessarily malicious, just not engaged. The best DRs are ones with problem solveing trains of thought, they hear a symptom and want to figure out why. Some are just in the routine of check in, perscribe tablet, go home
@lanfear45
@lanfear45 11 месяцев назад
@@markhudson517 My permanently disabled mother has seen well over 200 doctors in her lifetime. I can assure you, just because YOU do your job, does NOT mean your peers do, atleast in the US.
@Wodenseyes
@Wodenseyes 7 месяцев назад
I’m a registered dietitian and I’m so tired of my clients asking me to write a recommendation for Ozempic. I don’t believe any medications like this should be used unless someone is super morbidly obese.
@fugu4163
@fugu4163 2 месяца назад
I totally agree with you. Personally i always read about the sideeffects that might come with a prescription and i always are like "nah i aint that sick so i dont need this prescription."
@Wodenseyes
@Wodenseyes 2 месяца назад
@@fugu4163 it’s not even just a situation of side effects. People need to learn how to lose weight without using a crutch. Bc you can’t stay on it forever, so the second they get off it boom, they’ll go right back to obese
@ExplodingDarth
@ExplodingDarth Год назад
I know I'm just one person, but I strongly prefer your long form content, I feel like I'm actually retaining information and am learning something useful rather than 60 short seconds of "this person is wrong about science." Love it!
@DrKaran
@DrKaran Год назад
Haha, i want to make more long form content. And I plan to!
@paula5540
@paula5540 Год назад
I do agree, as someone who only watches RU-vid and feel like the shorts don't really inform enough.
@abdallahsadig5847
@abdallahsadig5847 Год назад
I love the effort to put this message out there and the moral code you're conveying. Keep it up please!
@DrKaran
@DrKaran Год назад
Thanks!
@tmoney2403
@tmoney2403 Год назад
Thank you for including the history lesson regarding weight loss medications or treatments. This ozempic craze reminds me of the oxycontin push from the early '00. Touted as a miracle cure for chronic pain it was prescribed to everyone and their Grandma! While ozempic may not be a narcotic we should be wary of anything being pushed to this extent.
@jessielbrown2154
@jessielbrown2154 Год назад
Exactly, and the side effects are not all well known and the long term use of the drug has not been tested on healthy people and hence the long term effects. People will put anything into their bodies but dont actually know what it is or how it affects them short or long term.
@sitcomchristian6886
@sitcomchristian6886 11 месяцев назад
And it was this very reasoning that I got so much heat for not taking a certain shot about a year ago...
@jdamqueen
@jdamqueen 11 месяцев назад
Imagine if you said this about vaccines lol. You are not smart buddy.
@lewiswood1693
@lewiswood1693 11 месяцев назад
The problem is that without the drug you VERY quickly put the weight back on. So if you do not combine it with actual behavioural change you will have to remain on the drug forever. And the effects of long term effects of the drug are not yet fully understood.
@jdamqueen
@jdamqueen 11 месяцев назад
@@lewiswood1693 the side effects are virtually non existent.
@missmochiicecream
@missmochiicecream Год назад
I would also love to see a much stronger push towards community-wide changes vs. individual responsibility. I realize that other countries might not have this problem as much as we do in the US, but our public transit system is awful / non-existent. We don't have a lot of sidewalks. The air quality outside has consistently been poor. The "healthy food" (that's a whole other can of worms) that people tell us to eat are out of our budget. A lot of weight stigma and diet culture shames us for not doing enough on our own to make these changes in our lives, but we have an entire tangle of systems in our communities that actively fight to keep us fat so that we can keep spending money on their weight loss drugs, diet plans, super foods, and so much more.
@eggi4443
@eggi4443 Год назад
exactly. I'm more of less fit but that's because I don't need to use a car AT ALL. Everywhere I go I can go for a jog or just walk. I walk everywhere or use a bus if necessary. That's how a lot of my friends live. We don't have to actively look for opportunities to be active. we just are because of the infrastructure
@thatfuzzypotato1877
@thatfuzzypotato1877 Год назад
The other issue with the FDA is they are also tasked with promoting corn, our biggest crop. So they have zero motivation to discourage overconsumption of corn products (I think wheat too)
@somethingsomething8511
@somethingsomething8511 Год назад
Quit trying to change the world to fix yourself. Just because some people are incapable of making responsible decisions for themselves doesn't mean everyone is. Losing weight doesn't require public transportation, sidewalks, or any thing else. All it requires it not being a glutton and taking responsibility for your actions. Adults should not be treated like children.
@chrism4008
@chrism4008 Год назад
Just sounds like excuses to me, especially wince youre aware of those things. Its not your job to worry about all of society, and you can do nothing to change that except by changing yourself. If everyone who thought they were fighting for some cause spent half that time on educating themselves and addressing their shortcomings the problems would disappear. Government cant fix it, they can only make it worse, "society" cant fix it but only make it worse. The only person who can fix these problems are individuals, but they're so focused on believing they can force it onto other people that nothing will *ever* improve
@johnnydjiurkopff
@johnnydjiurkopff Год назад
Leave the city and all those problems disappear. Even then, I had no issues staying trim living in the city.
@kjkj4725
@kjkj4725 Год назад
I was diagnosed with hypothyroidism after gaining 20kg for no reason. Ozempic helped me with getting back to the “healthy weight” but I was able to get only the low doses. It also helped with my insulin resistance from PCOS. I am ok with switching back to metformine if this means that diabetic people have better access to Ozempic… But I really hope Ozempic will get also officially approved as PCOS treatment so in the future I don’t have to take metformine pills twice a day.
@maros495
@maros495 11 месяцев назад
you does not get 20 kg for no reason. Its like saying for some reason my car drove 1000 km on one liter of fuel. Thermodynamix do not lie.its not possible.
@misspat7555
@misspat7555 11 месяцев назад
@@maros495Okay, she gained 20 kg because she had hypothyroidism. If a person’s metabolism drops (due to hypothyroidism), they can eat the same as always but gain weight.
@DogDogGodFog
@DogDogGodFog 11 месяцев назад
@@maros495 Slower metabolism means that the body's chemical reactions are slower. And when the chemical reactions are slower, energy gets used more slowly, and gets stored more.
@maros495
@maros495 11 месяцев назад
@@DogDogGodFog it just mean she overate then. You know you dont need to eat everytime same calories. If you start doing more sedentary lifestyle you can eat less. If she saw look i gained weight. That means i overate and i dont need that much. 20 kg is like 280 chocolate bars surplus. i would need to eat same i do and then add 280 chocolate bars to gain that weight . Thats not small amount.
@Lady_Rhea
@Lady_Rhea 11 месяцев назад
@@maros495 Why are you assuming you know what happened for this person, and why are you framing it with such judgement? Who is this tone supposed to help?
@madelynmiller8867
@madelynmiller8867 11 месяцев назад
To help add to the nuance in the conversation, I work for a clinic that utilizes this medication often, and it had absolutely been a game changer for our patients. Some do experience side effects, to which our provider actually does something about them or is happy to try other options, but most have been very successful and reversed many negative health conditions associated with obesity. I completely agree that the trend of this as a fad for the elites to be super skinny is appalling and that in reality, this is just the best bandaid we have for a messed up healthcare and food system. For rural areas that deal with the worst of these issues, however, it’s been the first medical intervention that has worked for many of these patients. I’m hopeful that we can conquer these systemic issues, but I’m not optimistic until I see it happen on the micro scale. I hope after getting my medical education, I might do that in my small town. We can only hope.
@AHippieFrom1969
@AHippieFrom1969 9 месяцев назад
I’m glad you actually care about the human beings your clinic treats. Too many doctors seem to just look at you once and try to treat whatever they think is wrong rather than fighting to figure out the real problem. More medical professionals should be like this.
@ashiningsoul449
@ashiningsoul449 7 месяцев назад
my mom I believe has been starting ozempic, we're from the rural area and I also just so happen to be going into the medical field as well.
@CoNaana
@CoNaana Год назад
Thank you for bringing this up it's a really important subject to look at. I used Ozempic until it was no longer available here in Sweden to regulate my diabetes.
@fieryblaze75
@fieryblaze75 Год назад
My biggest worry about this, as a diabetic who already is well informed of the side effects of these medications since I use them to simply stay alive, its use is being glamorized as a weight loss miracle shot. This can cause some really bad things to people who don't need them. Then for those of us who need them, there's also the risk of not being able to get our medications in the proper dose. I've already gone through that with my dosage of Trulicity being on backorder.
@magyararon6918
@magyararon6918 Год назад
You dont need ozempic to "stay alive". Its a harm reduction tool, and fat people also get benefit from it, its just type 2 people get overall more benefit, but saying that you need it to STAY ALIVE is a little bit far.
@belthesheep3550
@belthesheep3550 Год назад
If you're type 2 try cutting out carbs entirely from your diet. It takes willpower but on such a diet insulin levels drop massively, allowing insulin resistance to wear off. It also helps clear visceral fat. A slow, but safe and natural cure for diabetes.
@aaronwestley3239
@aaronwestley3239 Год назад
​@@magyararon6918idk man if she dies by not taking it then she's probably right.
@kateshiningdeer3334
@kateshiningdeer3334 Год назад
​@@magyararon6918You absolutely may need it to stay alive - it depends entirely what your diabetes is like. SOME people can control it with diet alone, but some can't, even with serious help.
@magyararon6918
@magyararon6918 Год назад
​@@aaronwestley3239 why would she die for not having access to ozempic? Its literally not a life saving medication, its just a harm reduction tool. Nobody ever died from not having access to ozempic. If she seriously worried about her health, then a strict diet would do more than some wonder drug.
@KFCLOVERMY
@KFCLOVERMY 11 месяцев назад
Poor ole Dr Karan, he always looks knackered, yet he still makes time to make informative content. Good on ya Doc.
@lola3369
@lola3369 7 месяцев назад
Backhanded compliment
@empyie666
@empyie666 Год назад
I'm really excited about Ozempic possibly being available to me. I live with schizophrenia and I have to take Zyprexa every day. The average weight gain with Zyprexa is 60 lbs. I'm 4 foot 11 inches. I gained a little over 60 lbs. I used to be 110 but now I'm almost 180. I have a lot of hope for drugs like this. Zyprexa basically induces a state of diabetes, increasing blood pressure and sugar. I just really want to lose weight and hopefully a drug like this could reverse the effects I'm having. Hopefully it becomes more available!!!
@adushack1982
@adushack1982 Год назад
Good luck to you! Also congratulations on continuing to take your Zyprexa, I know the side effects are hard but your doing the right thing and I'm so proud of you! I know a random internet stranger congratulating you seems meaningless but my intentions are good and you deserve props!
@SmoreLegend
@SmoreLegend Год назад
Im sorry this is the price you have to pay for successfully taking medication. This is a really good example of what ozempic and even metformin are good for. I hope you get the treatment and the results you want and continue to be happy and healthy x
@midnull6009
@midnull6009 Год назад
exercise is used to counter the weight gain from zyprexa...also exercise significantly helps schizophrenia...but hey, if you want to be a pill popper that's all on you :)
@sherirottweilersforever7772
My son has schizophrenia and anorexia makes him lose tons of weight when he’s manic like when he was first diagnosed with it. Zyprexa is called the cure to anorexia since you are so hungry when on it.
@midnull6009
@midnull6009 Год назад
or he can just do weed, far better side effects :)@@sherirottweilersforever7772
@PacesIII
@PacesIII Год назад
GF was taking ozempic for type 2. She works for the state, so insurance pays for almost anything. Her ozempic was about $30/month on her insurance, so imagine her shock when she went to fill her prescription one month and it was over $1,000. She had to quit ozempic that she had been on for about three months cold turkey. Now she's stuck taking the metformin which makes her feel sick all the time no matter the dose. There are no alternatives so people who are taking it strictly for weight loss are basically stealing from those who actually need it for much more serious medical issues.
@kiethj7
@kiethj7 11 месяцев назад
You can reverse type 2 with a change in diet and lifestyle habits. Why go the pills route?
@agme8045
@agme8045 11 месяцев назад
Let’s not pretend like type 2 diabetes is caused by the same habits overweight people have...
@Davidpostingshid
@Davidpostingshid 11 месяцев назад
That sucks, I’m still gonna use it though
@jdamqueen
@jdamqueen 11 месяцев назад
Get better coverage lol
@bryantburn8191
@bryantburn8191 11 месяцев назад
@@jdamqueen ur fat huh?
@sarasolomon4812
@sarasolomon4812 Год назад
I have type 2 diabetes, and my doctor said that in my country (Israel) you can only get a prescription for Ozempic if your A1c levels are above a certain number. I think it’s definitely a step in the right direction.
@jodishapiro9257
@jodishapiro9257 Год назад
It’s likely due to budget constraints but it’s still a smart policy and I’m guessing it originates with Misrad HaBriut.
@DokesConspiracyNetwork
@DokesConspiracyNetwork Год назад
Is it true you can't be a Christian and live in Israel as a citizen? I heard a rumor long ago but I feel like its not true. Do you know anyone who is who lives there?
@binyaming7921
@binyaming7921 Год назад
​​@@DokesConspiracyNetworkthat's not true. It's much easier for Jews to emigrate but christians are absolutely alowed to be citizens or residents
@Spicypoptart1
@Spicypoptart1 Год назад
There are people who are over 600 pounds, and they have normal sugars/no diabetes. I still think they need ozempic. Normal weight people dont.
@jodishapiro9257
@jodishapiro9257 Год назад
@@Spicypoptart1 it was designed for diabetics…
@j.lahtinen7525
@j.lahtinen7525 Год назад
When I started with Ozempic, my BMI was 32.6, and I had fatty liver, and my blood pressure was very close to needing medication. Now my BMI is 27.8, and going down. My blood pressure levels are very good, and liver is almost back to being healthy. I also eat much healthier, sleep better, and feel better. I have been exercising too, so I don't think I've lost lean muscle. For me, Ozempic is great, especially as I'm lucky in that I don't seem to have any unwanted side effects. I'm looking forward to dropping back to a normal weight, and being fully healthy.
@wollom0148
@wollom0148 Год назад
Hey, Firstly congrats to you! 🎊 How long have you been taking it to get these results?
@kirstenweir633
@kirstenweir633 Год назад
Was it prescribed to you? I'm in the UK and it's only for type 2 diabetes but told I could get it IF its allowed to others for weight loss.
@j.lahtinen7525
@j.lahtinen7525 Год назад
@@kirstenweir633 I got the prescription through a private doctor - It's not cheap, but worth it. I started it once I started a new job that pays better than my previous one, and I can afford it. Oh, and I'm in Finland, by the way.
@j.lahtinen7525
@j.lahtinen7525 Год назад
@@wollom0148 I've been taking it since late last December; about eight months. I expect it'll take me about five more months, maybe a little less, to be normal weight, at this pace.
@gur262
@gur262 Год назад
Worked strength back up and beyond after slacking off and getting covid mid pandemic. Had gained 50+lbs.BMI 37 in January. 100+kg bench. 300+ legpress. Then lost some. Bmi32 now. For a while. Hunger ain't much the issue. No stomach growls. No medication. Just protein spread out through the day. It's remarkable in terms of satiety . Blood pressure now fine. Green mostly. Wanna get below 100kg, now 105-8 till next year. Did step off the gas. Don't feel like enduring the lack of energy. Instead legpress over 400kg now. More muscle overall. I don't know but don't think that my liver is fatty. But. Great ozempic worked for you I just really don't think it's necessary. Building muscle first probably wasn't the logical step but I wasn't ready to not eat as much, but ready to put in effort. If I hadn't muscle to lose I'd probably step on the gas harder though I'd also like to avoid loose skin. Getting stronger instead of just fighting to not get weaker certainly feels better too. If I just make it below 100kg it's all I want this year though 95 would be cool. Eventually 85-90. But that's a 2025 goal. Alongside a 500kg legpress
@kylejarmolych
@kylejarmolych Год назад
I have a large ethical concern over the rise of telemedicine clinics for weight loss and reverse aging (TRT clinics). While both of these medications are crucial of those who need them, it’s scary to see how easily one can get a prescription from someone over the phone without getting an actual MSE in person. I’m excited to see how this changes over my time in the medical field.
@RomeTWguy
@RomeTWguy 11 месяцев назад
Testosterone is a very well researched compound with a known side effect profile and has been in use for multiple decades.
@kylejarmolych
@kylejarmolych 11 месяцев назад
@@RomeTWguy correct. But the age profile of people using TRT is dropping and the outcome may be concerning in say, 20 years.
@Youtubeuser1aa
@Youtubeuser1aa 11 месяцев назад
How do you do telemedicine for trt? How do they find out your levels?
@kylejarmolych
@kylejarmolych 11 месяцев назад
@@RU-viduser1aa blood draws like quest or labcorp
@JPs-q1o
@JPs-q1o 10 месяцев назад
Hmmmm...should we tell him about the BlueChew (off-brand viagra) telemedicine clinics putting men at risk of heart attacks by prescribing it to healthy, young, virile men?
@cloudbyday90
@cloudbyday90 Год назад
This is such a long shot, but I'm really interested in an outsider view of my ongoing GI issues. I was diagnosed with "ibs" and it's caused me so much anguish. It's a topic that needs to be addressed and I'm willing to discuss my 10 year journey to help me, and others, get some sort of answer.
@missmochiicecream
@missmochiicecream Год назад
I have IBS, too! Though I was told it's basically the "well, we can't find anything else" diagnosis. It can be very frustrating at first, but once you learn what your body likes and doesn't like, it can get easier to maneuver through. Although I haven't pursued this as an option, I've been told that teaming up with a nutritionist can help by guiding you through the elimination process (to narrow down what foods can trigger your gut response). I've managed to find mine through trial and error on my own, and even then it's still not perfect. Guts can be influenced by all sorts of nonsense that's out of our immediate control (weather, stress, sleep, etc).
@mauz791
@mauz791 Год назад
and since he's a general surgeon, he likely has a lot of info on the gut. But Doc Schmidt already made a video on it I think
@nambreadnam
@nambreadnam Год назад
I've long suspected that my own IBS influences my struggles with diet. My hunger levels are insane which makes dieting incredibly difficult. High protein, low calorie density, drinking more water etc. Nothing helps when food in my system moves through so fast. I do wonder if systems like this which are primarily regulated in the gut are off-balance in people with ibs.
@ChloeGreen77
@ChloeGreen77 Год назад
​@@nambreadnamHave you been tested for Thyroid or diabetes problems? I suddenly started feeling so hungry all the time, along with somewhat overactive bowels a couple times a week, a few mood swings and feeling hot (heat, not stunning) all the time. I thought it was female hormone problems but it's Graves disease (overactive thyroid). It's worth getting a blood test to check if your increased appetite is a problem.
@nambreadnam
@nambreadnam Год назад
@@ChloeGreen77 yeah I've had thyroid tests which have come back negative, but not had diabetes tests. I probably should.
@emmajudson5945
@emmajudson5945 Год назад
The long term implications of bariatric surgery aren't wonderful either - I declined it, after discovering the NHS couldn't give me data on the 5+ years effects, and couldn't answer questions about malabsorbtion, vit/mineral deficiences and gut bacteria. They also could not explain why it was safer for me to have a potentially 4 hour combined gastric bypass AND gallbadder removal op, vs just the gallbladder op. (Conclusion. It isn't, but if I die of bariatric surgery, thats ok. If I die of gallbladder surgery, that buggers the stats for some poor surgeon.)
@DrKaran
@DrKaran Год назад
I think bariatric surgery has a role - also game changing in many cases in terms of reversing t2dm BUT these Novel weight loss drugs clearly are a “safer” solution with less risk than surgery
@LilyGazou
@LilyGazou 11 месяцев назад
Keep your gall bladder if you can. Yikes.
@emmajudson5945
@emmajudson5945 10 месяцев назад
@DrKaran @@LilyGazou Yep, oh undoubtedly... Not a chance of losing the gallbladder. They refused to do it unless as part of a roux en y bypass - stating the risk of me dying from the gallbladder surgery was too high and yet, the much longer more complex roux en y + gallbladder was an acceptable risk. I determined that the truth is, dying of gallbladder surgery is not something a surgeon wants. Dying of bariatric surgery is 'ok'... (comparatively, statistically).
@NoahMotion1970
@NoahMotion1970 11 месяцев назад
I had it prescribed for both sugar control and weight loss (type 2). Works great for both, but leaves me with VERY uncomfortable gut issues. Upset stomach, gas 24/7, always full AND always hungry (I don’t understand either), diarrhea every morning… I was better off with victoza. I am reminded that it’s only once a week, rather than daily for victoza; which is spectacular. But the side effects are intolerable for me. Next time I talk to my provider we’re going to fix it somehow, but I’m definitely getting off ozempic. Update 12/7/2023: my doc talked me into trying a half dose of ozempic, .5 ml. So far the side effects are more manageable, it remains to be seen if I still lose weight. (Everyone seems to think that lowering my diabetes numbers is a forgone conclusion.) Update 12/15/2023: went down to 0.5 ml instead of the normal 1.0 ml. Seems to be just the thing; side effects still present but definitely manageable. More importantly, I am still losing weight! So unless something else crops up, I think I’ve found the happy medium. Good luck all with your weight loss/diabetes journey! 😊😊
@Dosadniste2000
@Dosadniste2000 10 месяцев назад
Looking forward an update from you.
@NoahMotion1970
@NoahMotion1970 9 месяцев назад
@@prettywitty9051 I suppose I'm lucky in that I very rarely pay for meds (thank you, Obama!) But I trust my doctor to prescribe whats best for the situation rather than looking for a kickback. Some ppl may say I trust doctors too much, but they went to school for many years to do what they do. I'm a reasonably intelligent person, but when it comes to medicine my "best guess" isn't worth a crap. But I do hear stories from other states that make me question the competency of the medical community in general. But once you find a doctor you trust, hang on tight. The ozempic at .5 ml is just right for me; still side effects, but it's a trade off for losing weight and better A1c numbers. Hope this helps! :) P.S. I may be wrong, but I believe ozempic doesn't have a lot of generic forms, in comparison with a lot of medicine, but PLEASE don't quote me on that.
@MsLouisez
@MsLouisez 8 месяцев назад
​@@prettywitty9051it depends on the country, It is illegal where I am.
@choccymilkconnoisseur2775
@choccymilkconnoisseur2775 8 месяцев назад
@@prettywitty9051in a lot of countries thats illegal
@tspryaviation
@tspryaviation 7 месяцев назад
I take WeGovy (another form of Semiglutide) and I get bad nausea and vomiting where even Zofran doesn't help. It also gave me violent diarrhea (think Taco Bell ×10 worse) but I only had it once a week and "regular" movements in between spurts of said violent diarrhea. It works for me tho otherwise. I lost over 20 lbs and went from pre-diabetes to normal A1C levels. Only problem is my insurance only covers WeGovy not any other forms of Semiglutide so I'm screwed in that sense and can't try any other forms of it
@spymadmax584
@spymadmax584 Год назад
Doc we really need more long format videos like this
@DrKaran
@DrKaran Год назад
Keep an eye on this space..planning more regular stuff!
@ArsenalGunners89
@ArsenalGunners89 Год назад
Both my wife and I tried it, Ozempic, and it was absolutely the WORST experience ever. We’re both type 2 diabetics and it destroyed us. Not going into details but the heartburn and indigestion were atrocious 🤢
@Django0324
@Django0324 Год назад
Wow you have two wives😮
@a5cent
@a5cent Год назад
I take Ozempic and have no side effects. Guess it's different for everyone.
@patricial.6758
@patricial.6758 Год назад
​@@Django0324wow. You need to learn "reading for comprehension". At no time was it indicated that he "had two wives".
@patricial.6758
@patricial.6758 Год назад
​@@a5centJust like Metformin. For some, no problems. For others, massive GI issues and feeling like crap. I would rather inject insulin every day than run to the bathroom nauseous with diarrhea. Also, Metformin caused major muscle cramping in my legs and sometimes in my arms and hands.
@Django0324
@Django0324 Год назад
@@patricial.6758 🤓
@cruisepaige
@cruisepaige Год назад
This drug changed my life. If you have been overweight by 75 pounds, obsessed with food constantly, exhausted, unable to do your favorite activities, suffered society’s and your own scorn, been uncomfortable and have been successful in every other area of your life, then found the one thing that finally freed you, you would not be negative about this medication.
@Demonsta
@Demonsta Год назад
Its not the medication that people feel negatively about, its the rampant abuse of the drug by people whos weight is an aesthetic desire rather than a pressing need, causing mass shortages for patients who need it for its primary use as a diabetes treatment.
@sudikshasingh304
@sudikshasingh304 Год назад
Well the problem is a weak will to stick to workout and not being able to control your urges. Train your mind
@HarpreetSingh-xg2zm
@HarpreetSingh-xg2zm Год назад
@@sudikshasingh304it isn’t a weak will. Considering 50%+ people are overweight and obese and rising. Clearly more than just willpower
@tyuy100
@tyuy100 Год назад
@@HarpreetSingh-xg2zm It is, and general not caring about themselves
@bebeccabe
@bebeccabe Год назад
⁠@@HarpreetSingh-xg2zmthis is just grossly unfactual.
@Princess-Amanda
@Princess-Amanda Год назад
I love how you break down the pros and the cons of everything, I learn something new everyday. Thank you 🥰
@DrKaran
@DrKaran Год назад
Awesome! Thanks :)
@erikbarnes6249
@erikbarnes6249 Год назад
I didn’t hear ANY mentions of the severe downsides of bariatric surgeries such as the rate of transfer addiction, malnutrition, and osteoporosis. Bariatric surgery can be just as risky as GLPs. And unlike GLPs, surgery is permanent.
@cataraxis
@cataraxis 10 месяцев назад
doesn’t fit the narrative
@Liamhuxxs
@Liamhuxxs Год назад
It’s really cool to hear you talk about this health epidemic as a consequence of the food and health industries trying to make a profit. You don’t focus on shaming people or advocating for individual responsibility of health, you get to the source of the issue with down to earth honesty and it’s cool to see ❤ Edit: Individual Responsibility is important, but it’s not as important as focusing our attention on holding exploitative industries accountable for the health epidemics they’ve created. A comparison I’d like to make this to is climate change; where for the past several years we have been focusing and discussing individual responsibility, in this case for our carbon footprint, but we are realizing now that individual responsibility is not enough. Instead we need to hold the industries and systems that are hurting us and our planet accountable.
@patrickbodine1300
@patrickbodine1300 Год назад
Big Pharma advertises stuff to take to remedy the last stuff you took, because the last stuff you took made you sick. GET IT?
@richardstrucko7226
@richardstrucko7226 Год назад
Do you think advocating for individual responsibility of health is a bad thing? Does it not have a place alongside calling out the industry?
@ulhi7564
@ulhi7564 Год назад
​@@richardstrucko7226it has a place, but it shouldn't be overemphasised. A similar issue may be that purdue used the excuse that their pillpushing was not the problem, but instead they presented the opiod epidemic as the result of problematic individuals. So yes, individual choices and habits matter, but so does the role the food industry plays
@ericconnor8419
@ericconnor8419 Год назад
That does not make sense. We have plenty of food available but we know we will get fat if we eat too much. I got fat because of a combination of greed and sloth it was 100% my fault. They can only make a profit if you eat too many pies.
@zebulaun
@zebulaun Год назад
It's by no means impossible or even that hard to be healthy, but it is harder than it ever has been due to constant coercion to eat addictive garbage.
@lilyawoodburn
@lilyawoodburn Год назад
This is why I like weight loss programs that focus on changing your food and exercise habits, they don't work quickly but do help you keep the weight off once you lose it. Currently on the Optavia program and it's working great for me!
@cosmicreef5858
@cosmicreef5858 Год назад
that is the only method that works
@katherinebrown5720
@katherinebrown5720 Год назад
​@@cosmicreef5858Ozempic works. It's not quick for those of us who are struggling. The exercise and food choices come with time. The Ozempic allows us some grace to figure out how to implement those changes.
@billyhw5492
@billyhw5492 3 месяца назад
Diet and exercise have been proven over and over again not to work in the long term. 95% of people who diet and exercise gain it all back and then some after 5 years.
@thetruestwaffle47
@thetruestwaffle47 11 месяцев назад
Karan this is a phenomenal format for educating and spreading awareness. Thank you for all the work you do, keep it up man.
@lisaextance8611
@lisaextance8611 Год назад
I found it fantastic, lost 2 stone over 6m and I stoped after 5 months, I’ve continued to keep the weight off as my stomach has shrunk a lot! I also work out 3 times a week and eat a balanced diet x
@DrKaran
@DrKaran Год назад
Absolutely need a holistic approach
@SBImNotWritingMyNameHere
@SBImNotWritingMyNameHere Год назад
"2 stone"
@mechanicalsilence1
@mechanicalsilence1 Год назад
Because you took a good habit while taking the product (congrats btw). But someone who expect drugs to do everything for them will probably gain back the bad habit afterward.
@dshe8637
@dshe8637 Год назад
That's great. You have so many more choices about your health after losing that much weight. What support has your doctor put in place to help you maintain the new weight?
@alijane6675
@alijane6675 Год назад
With respect, report back in five years.
@Eloquence00
@Eloquence00 Год назад
Its frustrating because I am certain there are a lot of people who could really use something like this for weight-loss in order to make building healthy habits easier. I knew a woman who was over 400lbs after she became immobilized due to a car accident and while she eventually recovered, her ability to walk without pain was immense and her diet became increasingly worse while her mobility levels remained at nearly zero. She eventually managed to lose the majority of the weight but it was almost all through diet until she was under 300lbs because she was almost unable to walk with her high weight and atrophied muscles. Having a way to lose weight in order to reach a point where you can start exercising, start building healthy relationships with food and drink, and just generally get to a point that you aren't starting from a massive deficit would be so helpful. Its understandable that Ozempic isn't the answer and it's frustrating that people who need it for other things can't get it; but the response to it is indicative of problems that need to be addressed. And I know people say "well, fat people just have low willpower" but willpower is literally just chemical signaling. If someone has more sensitive chemical responses than someone else, that isn't their fault. One person might be able to go a full day without food and just feel a little peckish but to others that might be torture.
@kristinas998
@kristinas998 Год назад
I find it interesting you say, "Its understandable that Ozempic isn't the answer and it's frustrating that **people who need it for other things can't get it** ; but the response to it is indicative of problems that need to be addressed." However, people who have severe obesity DO need it as well. Its NOT for people who just want to drop 10 pounds for a wedding. Just like you said about how losing enough to be able to exercise is a big deal.
@MicaAvali
@MicaAvali 26 дней назад
This has been very helpful to inform my decision about whether I should take medication or not as a method for weight loss. I’m already prescribed one of the medications you mentioned for reasons unrelated to weight loss. over the past 12 months because of shortages, I’ve had to ration said medication and take breaks. But I’ve also gained a lot of weight. I didn’t realise the link until now. I just thought I was depressed / stressed. And eating was just a coping mechanism
@alexandresomayd5309
@alexandresomayd5309 Год назад
Yo'ure the first real doctor I ever subscribed too and I've got to say how much I respect you. Your content is extremely educational and you usually talk in length about social or psychological aspects of medicine that aren't talked a lot. I wish you even more success that you have today. PS: you actually made me throw my cigarette away while I was watching
@angelika77st
@angelika77st Год назад
👏👏👏👏
@handsini1281
@handsini1281 Год назад
It's nice to see a doctor. That's an actual doctor. Thank you for your service and using your voice to help people 🧡
@DrKaran
@DrKaran Год назад
Thanks :)
@TheGamebreaker1234
@TheGamebreaker1234 11 месяцев назад
i wouldnt call our society skinny obsessed. considering that the US has a massive obesity crisis with almost halve its citizens being morbidly obese to an absurd degree.
@MultiSciGeek
@MultiSciGeek Год назад
Dr. Karan! I'm so happy to see you on RU-vid doing longer content! Definitely a direction worth pursuing, given your knowledge, misinformation online, and super engaging yet informative content! Science communicator all the way!
@justmesorryuasked
@justmesorryuasked Год назад
Currently have a family member struggling with gastroparesis that clears up as the Ozempic wears off.
@magrathean0
@magrathean0 Год назад
One thing that concerns me when listening to this drug's mechanism, is the possibility of 'up regulation' with continued use. We might find people who have used to drug habitually are completely unable to regulate their appetites when they stop taking the drug. This means they have to stay on it or become total gluttons
@cataraxis
@cataraxis 10 месяцев назад
that’s not what the data suggests though. The data says, unlike every other weight loss intervention, people keep at least some of it off
@lucasferre4047
@lucasferre4047 9 месяцев назад
@@cataraxis No it doesn't. People regain weight very quickly. In the studies they don't regain *all* they weight, but there's still an obvious upward trend.
@cataraxis
@cataraxis 9 месяцев назад
@@lucasferre4047 which is better than the counterfactual, duh.
@artorhen
@artorhen 8 месяцев назад
That's because they never change what they eat and it's not a healthy way to lose or maintain weight to begin with. They should do rehab and accept their bodies as they are once they are no longer on the dose then start a normal routine that can actually make them healthy and not just lose weight for aesthetic purposes.
@TheOriginalMarimoChan
@TheOriginalMarimoChan 7 месяцев назад
I've been reading a lot of comments from people who have used Wegovy/Ozempic/Monjauro who have hit their goal and stopped using it and have not gained it back because they learned to calm their "food noise" and realized they were eating way too much. The drug seemed to teach them what is an appropriate amount of food, so it can be a great learning tool.
@batfink274
@batfink274 Год назад
Good info Doc, thanks. As someone who was obese and who's number 1 hobby was eating, i can say that i never waited till i was hungry to eat, food was a drug and like all addicts i had zero control when i saw it. Living in a world where food was everywhere, i'd walk/drive past it on the street, i'd see pictures and videos of it everywhere, i was constantly being triggered to indulge. To remove that desire for food would leave a very large hole i'd think, and just like any emotional void, i'd have to fill it with something in order to feel complete/whole. Ha! i'd have to fill the hole to feel whole. So i imagine most food addicts would be the same, this on we might fix one bad habit, but what bad habit do we gain to replace it is my question. At my work i've seen near 50 people get gastric banding surgery, and all but a couple have returned to their original size over a year or two, why, because they live on sugar to get their high. They sit all day, so fat just piles back on. Some have had the surgery multiple times because they have no idea how their bodies work. So its education they need, not a silver bullet. They also need to know that will power is like a muscle, the more they use it, the stronger it gets. Most obese people, or people with any addiction for that matter, have zero will power so the problem continues until something breaks.
@sl0ls
@sl0ls 11 месяцев назад
The best comment. This needs all the thumbs ups.
@batfink274
@batfink274 11 месяцев назад
Thanks for your support 🙂@@sl0ls
@mississipi1103
@mississipi1103 7 месяцев назад
That's a super wrong take to just say willpower will help addiction. It's more linked to mental illnesses than anything else. Mental illnesses aren't a will, they're illnesses.
@batfink274
@batfink274 7 месяцев назад
@@mississipi1103 Super wrong take you say? Do you have any addictions that you can attribute to mental illness?
@bonnecherie
@bonnecherie Год назад
I work at a pharmacy, and the number of times I've seen Ozempic/Mounjaro/Wegovy out of stock is INSANE. It's especially crazy how often I've had to tell patients that we don't have it in stock who need it. Heck, back like 7 or 8 months ago, it was all on backorder because the manufacturers couldn't make enough of it. Between that and the shortage on amphetamines for ADHD it drives me nuts because they're supposed to be going to people who absolutely need it but can't get it, and especially the issue with amphetamines has caused me to reevaluate whether my kids (who all have ADHD) should take it or if there's alternatives for their conditions.
@midnull6009
@midnull6009 Год назад
there are NO ppl who "absolutely" need it... it's used for reversible dx's.... And as far as ADHD you can learn certain skills that will help you long term so you can drop your dependence on drugs...also, bupropion works just as well as adderall...but it takes a min to build up...and ppl want quick fixes... So NO ppl do NOT absolutely NEED pills. They're just there short term. But ppl love easy ways out. Quick fixes. Ppl are just lazy w/out will power. And kids don't need god damn pills...they're kids...if ALL your kids have "adhd" there's something wrong w/you and not the kids...
@jodishapiro9257
@jodishapiro9257 Год назад
As an adult with ADHD, please do not withhold stimulants if your kid responds best to them. If I had to be on a different medication, I would not be able to study and do everything that I’m able to do.
@midnull6009
@midnull6009 Год назад
@@jodishapiro9257 lol what? stimulants are a quick fix. The kid can go on other things and learn invaluable coping skills.... And kids shouldn't be on meds in general...if your kid can't pay attention get them off of tik toc, lol ADHD is SO over dx'ed and quadrupled since social media, smart phones, and tic toc came out lol. Parents have NO business giving a 2 year old a smart phone or tablet and letting them sit on it for hours, lol. That's neglect, lol. You all need to stop being pill poppers, lol.
@MoisesAguirre-uv4oy
@MoisesAguirre-uv4oy Год назад
Also am an adult with adhd. If people need amphetamine salt medicine taking it from them will ruin their life. Relationships and jobs will be lost type of ruin
@kiethj7
@kiethj7 11 месяцев назад
Big pharma raking in billions as they do. Everyone is sick and weak because of their own life habits. It's sad that people just throw a pill or needle at everything now.
@pamvo6104
@pamvo6104 11 месяцев назад
I was diagnosed with insulin resistance, which was really a surprise since I'm not that much overweight. I went to two different doctors, one prescribed Metformin, the other Ozempic, but I did not want to take any meds and now I'm on keto diet which seems to help a lot with my insulin levels, my lab results are better and I've even lost some weight, without having any side effects. I'm not saying nobody needs meds, but sometimes a change in lifestyle is much more preferred.
@ramz1996
@ramz1996 Год назад
An amazing video doc! Really appreciate you uploading more content lately ❤
@DrKaran
@DrKaran Год назад
Thank you :)
@larss337
@larss337 Год назад
I had this drug for a while (type2). I did lose weight because I felt sick all the time and couldn't eat much. I kept having disgusting rotten egg smelling burps that came without warning. In the end, I had to stop using it.
@MkNonsense66
@MkNonsense66 11 месяцев назад
Is that a fake library?
@emmajudson5945
@emmajudson5945 Год назад
I'm on Ozempic, alongside insulin, as an insulin resistant, insulin dependent, type 2 diabetic. It lets me reduce the amount of insulin I use, meaning I can eat fruit/complex carbs - without it I have to eat a reallllllllllly limited diet (I also have ARFID). It does help me not feel hungry, but tbh that wasn't the issue - the issue is I use SO much insulin to eat a healthy diet, im putting on weight - and I have no capacity for any more weight!
@SungazerDNB
@SungazerDNB Год назад
You better not procreate 😢
@emmajudson5945
@emmajudson5945 Год назад
Oh and yeah, I have already struggled to get hold of it, as a result of the short supply because of those who do not NEED it, demanding it and getting it privately.
@DrKaran
@DrKaran Год назад
As I mentioned here I think it’s a game changer drug BUT it’s for specific conditions only
@iamtwoawesomes
@iamtwoawesomes Год назад
I know this is not who is being talked about for most of the video, but a friend of mine was prescribed Ozempic for weight loss, and he seemed so ashamed that he couldn’t lose the weight himself. He’s in his mid twenties and has constant chronic pain, and sometimes needs mobility aids, and a lot of that could be more manageable at a lower weight. In the back of my mind I was a little skeptical about a drug being a good solution to that, but just knowing a little bit about it has me letting go of some anxiety. I’ll look up possible signs of dangerous side effects and keep an eye out.
@ArtisChronicles
@ArtisChronicles Год назад
Look for emraldmoon's comment, it has some more information about side effects not disclosed to patients or doctors by the manufacturers.
@a5cent
@a5cent Год назад
If you live in the US, it's all the crap in our food. Getting and preparing fresh and entirely natural ingredients takes far too much time and money in this country. I also take Ozempic, but for diabetic reasons. Weight loss is slow, but for me that's not as important as for your friend. For me no negative side effects.
@BasicDefense
@BasicDefense Год назад
Ozempic, from what I would see in patients that were prescribed it for obesity seemed like fiends when the insurance wouldn't approve it, or we ran out samples, patients were even Disappointed when their blood work came back negative for diabetes or pre diabetes. The same with mounjaro and tujeo patients
@NickanM
@NickanM Год назад
_Things have gone to far when people are disappointed not having diabetes, a very, very serious illness...._ 😮
@tspryaviation
@tspryaviation 7 месяцев назад
That's why WeGovy exists according to my doc. Of course I don't believe that bc its still the same medicine and idk if it's actually FDA approved for weight loss so idk if it's legal to prescribe it
@yosukehanamura3507
@yosukehanamura3507 7 месяцев назад
Holy hell. I remember being so relieved when my results came back negative when I had work done back when I was overweight. I learned to control my eating better, and now I'm happy with my weight. I'm not at all a doctor, but the over-prescription of these medicines feels dangerous
@Double-R
@Double-R Год назад
You forgot the Ephedra craze of the early 2000s.
@DrKaran
@DrKaran Год назад
Maybe I cut this out in the full edit .:so many things to include!
@tomashalusek9181
@tomashalusek9181 Год назад
I am ready to bet that years later studies show that in one way or another this thing (in particular, abuse of that) creates severe risks of cancer. Probably in an indirect way yet you cant mess with something so poorly studied so much w/o expecting severe side effects.
@DrKaran
@DrKaran Год назад
We need longer term studies for sure..however I do think for those specific conditions it’s intended for its a fantastic alternative to surgery
@tomashalusek9181
@tomashalusek9181 Год назад
you mean for people who are morbidly obese or have diabetes? for sure. For them it's either Ozempic, or death, or very low quality of life. But all the Hollywood celebs, millionaires or politicians who use Ozempic to get rid of few dozen pounds are playing with fire over their inability to follow basic diet.@@DrKaran
@TheQueenRulesAll
@TheQueenRulesAll Год назад
Sad that weight loss can drive people to take something where any side effects could be worse than a few pounds. It's not about making it ok to be overweight but that it's a part of life for most and the goal is to be healthier not better looking. I blame the fashion industry, one author spoke of it beginning with advertising. Designers realized people were looking at the models more than the clothes, models at this time were more robust, a normal weight. So they changed to very skinny models so people would look at the clothes which changed how we see people and skinny became the desired look and most notable started with he model Twiggy in the UK. If people looked at advertising with a more critical eye, may not fall victim to it.
@tryptophanks2206
@tryptophanks2206 Год назад
GLP-1s have been out since 2005 so we have almost 20 years of data on them
@tomashalusek9181
@tomashalusek9181 Год назад
that's twisting facts tho. Yes its been in the market since the 00s. But it wasnt subjected to extensive studies in terms of long term (or even mid term) effects on people who take that for weight loss. In particular, take that for weight loss in large doses with significant breaks repeatedly. Thats a completely different vector of studies. And for those to emerge, be commissioned and conducted the drug had to have weight loss as one of its indended clinical uses. Yet that didnt happen until the late late 2010s. Vast majority of data on that that we have concern its use for diabetes and its impact of the health of people with diabetes. In particular, on the condition of their diabetes and other directly and indirectly related complications. Thats extremely different from the pattern of use that this drug is subjected to in the current situation.@@tryptophanks2206
@Evilmindy12
@Evilmindy12 11 месяцев назад
If you’re trying to lose weight go outside for walks, drink your water, fast, and eat ya fruits and veggies. Cut sugar and carbs, heal your relationship with food and enjoy, there’s no real short cuts that don’t come with consequences. Everyone wants instant gratification but real weight loss takes time, requires you to be in touch with your body, dedication and focus.
@Midwest83
@Midwest83 Год назад
I take it for my T2 diabetes and it’s a game changer in helping to regulate my blood sugar. The weight loss is an added bonus but that’s not why I got put on it.
@markmaurer6370
@markmaurer6370 Год назад
i tried it and it made me nauseous, but it also made me so tired. i am obese and i was prescribed the medication. i got home one time and just sat in the car feeling too tired to get out.
@alexdenommee3219
@alexdenommee3219 11 месяцев назад
As someone who used to be 350lbs when he was 13-14, tracked by his pediatrician, and now I'm 30~ at 180lbs at max, I have extra abdominal skin that has tightened up over time but some of it can never be resolved, I need to gain enough muscle to fill it in, or get it removed. I am eligible for this treatment and to have it funded as I'm in Canada/Ontario, the main reason why I can is because there is an actual professional tracking my weight through my younger years, and I have seen doctors sporadically since which can be referenced which shows **I maintained the weight loss**, which is the problem Ozempic will cause. People on Ozempic will have no coverage for vanity related skin issues because they cannot show they have maintained the weight loss, and theres also a good chance a large amount of doctors WON'T work on them at all, as there is a large risk of complications with a person with no actual control of their weight and who simply takes pharmaceuticals to shed fat. This is the biggest issue that Ozempic will offer. Also, natural weight loss will always trump any shortcut, especially a shortcut that may end up consuming essential fats necessary for development. Is it breaking down all fat based vitamins like vitamin D? That would SEVERELLY cripple the immune system. Is it breaking down stores of fat in the heart and other fatty tissue localized in the area? Is it breaking down cholesterols in the brain which make up 20% of the brain? The real weight loss master is effort + HMB (hydroxymethylbutryate in calcium salt form), which has been proven to actually be super beneficial for noobs/people restarting exercising after not exercising for a long time/etc. It also helps with actual arterial cholesterol levels as well. TL;DR: The actual effort put into losing weight needs to be there, the mind changes with the body with natural progression, with Ozempic, this is a dangerous road with soo many unknowns. It reminds me of the endocrine disorder medication that became a norm for bodybuilders to abuse, SARM's. Hell, bodybuilders are taking stem cells, humiston has a video on it. TL;DR: I used to be 350lbs at 4'11 at 14 YO, I'm basically half of that now for the last decade and can prove it. People losing weight on Ozempic can't prove they maintained the weight loss and are not going to have any type of health coverage and will pay entirely out of pocket, and its not guaranteed that they can maintain the loss if they aren't changing the way they live, increasing energy output, etc. Exercising on Ozempic also sounds horrible as hell, probably burn fat based vitamins as I said earlier.
@alexdenommee3219
@alexdenommee3219 11 месяцев назад
PSA: If you ever decide to try HMB-CA (it will likely be a calcium salt, anything else is a lie/scam, like "free acid", etc), mix it with sweet juice only, it may still destroy the taste of it. This IS THE WORST **TASTING** SUPPLEMENT EVER, it's a butyric compound so it has the wonderful pukey taste, smell, etc. If its not mixed with sweet juice, you will regret it. DO NOT PUT INTO PROTEIN SHAKES, YOU WILL BE DUMPING IT AND I DON'T BLAME YOU. It's just a leucine metabolite that we only create small amounts of, I have supplemented like 5g a day in the past of it though so its super safe lol, just tastes like absolute hell. Like acidic puke with a hint of apple. No, I'm legitimately not joking.
@MythicStealth
@MythicStealth Год назад
I feel bad for the people who legitimately need the drug for Diabetes, having to deal with prescription shortages. Those drugs are for people with real ailments, yet doctors fill prescriptions regardless. My asthma drugs got banned because people abused them for weight loss, now I can barely get a script filled because legal options are out of stock. Crazy.
@tspryaviation
@tspryaviation 7 месяцев назад
It's bad. I have to "short shot" a larger dose of my WeGovy (another form of Semiglutide), wasting medicine that could be injected into someone who needed that dose. I take 1.0 mg but every pharmacy in my area has only 1.7 mg so I have to waste 0.7 mg and I feel bad. I also have anxiety cause I can't measure it precisely and am worried I may take too much and make me sick to my stomach (which it can do)
@TheOriginalMarimoChan
@TheOriginalMarimoChan 7 месяцев назад
@@tspryaviation There's a RU-vidr (SoCalSilverback) who figured out a way to split the dosage by using sterile vials with the rubber top; you just inject the syringe into the vial, then dose it out by using insulin syringes. We ran into the same problem, only having 1.0 mg when our dose was supposed to be 0.25 mg. We purchased our insulin syringes and vials from Amazon.
@cgobeng
@cgobeng Год назад
I really appreciate this information. I get pressure from doctors about my weight, and I recently found out I have neurological issues that likely played a part. Had I been the type to follow the diet craze path, I'd probably be dead already.... but if be skinny 😅. I rather be fat n happy 😊 and alive a lip longer
@scientificenigma
@scientificenigma Год назад
God you are gaslighting yourself so hard. The doctors are pressuring you about your weight because it is an issue. It’s unhealthy. Your killing your body. They went to school for 8+ years to know what they are talking about. Neurological issues or not eating and exercise works for everyone. You are not an exception for the laws of thermodynamics. Calories in calories out. If your too lazy to do that and accept yourself being fat and unhealthy that’s one’s thing but don’t lie to yourself.
@sleepymonsteraddict
@sleepymonsteraddict 11 месяцев назад
In my country there is starting to be an Ozempic shortage and they recently decided that only people who have the highest needs (diabetic) will still be allowed to purchase it. It's also rather aphetic how my country never addressed the problematic use of it in the news and media and now they suddenly ban it for all people that don't have a medical condition that requires them to take it. This is a part of the problem, cause I did not know what ozempic was or what the ban was for until I saw some things on youtube about it
@evrebop
@evrebop Год назад
Literally everyone at my company (the upper management with money) are all suddenly extremely thin and all have this same sucked in face - apparently this is “ozempic face” The speed at which they all got so thin was astounding
@hej2800
@hej2800 Год назад
new heroin chic era...
@5roundsrapid263
@5roundsrapid263 Год назад
A couple of years ago, I noticed how all these celebrities suddenly looked years older in the face. When I heard about “Ozempic face”, it all clicked.
@babybirdhome
@babybirdhome Год назад
Thank you for making this video and for touching on all the things you did in this video, focusing on the problems and how to fix them and not fixating on things that are only proximate or adjacent to the problem like most people are inclined to do. My best friend had type 2 diabetes and he wasn’t able to get his medicine for a few weeks, and he died of diabetic ketoacidosis as a result. It makes me angry to think that my best friend is dead today because there are people who think their being inconveniently fatter than they wish is more important than the actual survival of my best friend, particularly when this drug won’t even permanently do anything for those people’s benefit (and especially since being fat only increases your odds of suffering from things that are only sometimes life threatening vs. my friend’s diabetes being something that, if left untreated for too long, will kill you 100% of the time). I’m angry and I want this to stop immediately. This commercial practice of fostering vanity and then profiting off of treating that imposed vanity is morally bankrupt and wrong, and we need to stop pretending it’s anything otherwise and treat it as exactly what it is. This kind of problem never should exist in the first place, and the fact this isn’t even the first time we’ve experienced this failure only demonstrates that we have incompetent people in positions of power and influence who have failed to do their duty to protect the public against this kind of failure - both wtihin industry and within governmemt, and also frankly, within society itself. We have to do better.
@billyhw5492
@billyhw5492 3 месяца назад
Only Type 1s die of diabetic ketoacidosis. Please try lying again.
@mimsydreams
@mimsydreams Год назад
I remember the Fen-phen debacle clearly, and it's why I'm weary of any weight loss "quick fix" medications. My dermatologist (possible overreach here) wanted me to get on ozempic for weight loss. I decided to talk to my GP about it first, who I've been seeing for like 8 years+. She said she's not a fan, due to the limited knowledge on the long term effects. She also noted that there's been study after study of how you're better off (health wise) staying at a heavier weight then yo-yoing up and down, due to fad diets and failed attempts at temporary weight loss. The constant loss, gain, loss, gain that comes with diet culture is absolutely horrible for our bodies. Personally, I've never had much of a problem with binge eating. I grew up with food insecurity so eating once or twice a day was the norm and I still carry that habit, most days only having dinner. Doesn't prevent me from being overweight. I also live a sedentary life now, due to overall chronic pain conditions. I only effectively lose weight with consistent exercise (even just a few 15-20 minute walks a day with my doggo). But it's becoming harder and harder for me to do that due to pain. Not being hungry won't change that for me. This is completely not the right medication or weight-loss treatment fo rme.
@Davidpostingshid
@Davidpostingshid 11 месяцев назад
It’s not a quick fix, the problem is people are treating it like one. You still need to do all the healthy habits that lead to weight loss. People take the Ozempic then eat under 1000 calories and gain all the weight back when they get off it. But ultimately, results will be different for everyone
@Ryuker16
@Ryuker16 11 месяцев назад
The meds work, just try it
@mimsydreams
@mimsydreams 11 месяцев назад
@@Ryuker16 So I should eat less than the one meal a day I typically eat? You can lose weight while being bed ridden by just starving to death, I guess. I don't think my doctors want that though...
@mimsydreams
@mimsydreams 11 месяцев назад
@@Davidpostingshid Exactly. This is why all diet fads are, indeed, fads; They fail to address making permanent and sustainable changes in habits and tastes. Nor do these things take into account the physical health and/or genetic makeup of each individual. They also (like most things) fail to address the socio-economics of individuals who live in food deserts, are in poverty, or just simply can't afford all of what the fad diet says you have to buy to be successful. There's no "miracle" diet pill, exercise routine, book, app, etc. that will be a "once size fits all" for weight loss. I have no doubt that Ozempic has and does help SOME people and I'm happy it works for them... But mostly it helps diabetics who are sadly out of their life sustaining medication due to this diet craze.
@psyience3213
@psyience3213 Год назад
People will literally do anything to not have to exhibit self control, or heal their childhood trauma that makes them self destruct.
@billyhw5492
@billyhw5492 3 месяца назад
Have you ever been fat?
@hydroscape
@hydroscape 11 месяцев назад
0:32: 🌟 Ozempic is a popular drug for weight loss, originally used to treat type 2 diabetes. 5:40: 💊 The use of weight loss drugs like semaglutide has become popular, but there are concerns about their side effects and ethical implications. 11:07: 🧠 Researchers are developing an electrical pill that can modulate gut hormones and potentially treat eating disorders and metabolic disorders.
@robofan3226
@robofan3226 11 месяцев назад
Shut up ChatGPT channel
@hydroscape
@hydroscape 11 месяцев назад
@CharlesCharles-bb6qx it seems so
@cvcexcomm
@cvcexcomm 11 месяцев назад
If all it is just to help suppress appetite, there are tons of more natural ways to do it. -drink your water with a bit of apple cider vinegar -eat protein dense food when you do eat -eat more fiber (or if you're lazy, add psyllium fiber powder into your water, like Metamucil)
@williammurry2593
@williammurry2593 Год назад
My girlfriend has PCOS which simultaneously makes it very hard for her to loss weight it also makes her somewhat insulin resistant so she's someone who actually needs this drug but has been waiting 3 months with a prescription
@choufreakyc
@choufreakyc Год назад
I have PCOS too and am curious how effective semaglutide is. I've seen some people with PCOS have great success with it and others who can't tolerate the side effects. I hope your girlfriend is able to get it to help with her symptoms.
@SwayTree
@SwayTree Год назад
​@@choufreakyc I have PCOS and I've been on Ozempic for a year now. I lost 20kg. It worked magic for me. I still have a bit to lose but my body is already doing much better. I am really happy because I was in a place where I was guaranteed to develop major issues due to obesity and my knees and feet suffered a lot. Now my knees aren't hurting so it is also easier to be more active.
@ge2719
@ge2719 Год назад
she could just get the exact same result with none of the side effects by fasting tat the same level she would if she was on ozempic. thats all it does after all, it makes you eat less, thats what causes the weight loss. So if she can make meals out of foods that are less than 200 calories per 100grams, she will be able to eat 800 calories a day and still feel full. fajita or chilli rice bowls with plenty of peppers, mushrooms, beans are how i lost 55lbs in 2 months.
@choufreakyc
@choufreakyc Год назад
@@ge2719 I hate to break it to you, but fasting with PCOS doesn't always work. I was on medication that killed my appetite and I ate a salad or apple per day for several months and didn't lose any weight.
@ge2719
@ge2719 Год назад
@@choufreakyc congratulations then, you managed to break the laws of physics and chemistry. you ate an apple a day, so 100 kcal a day of energy to perform all your bodies functions and stay alive. were you bed ridden and motionless 99% of the day? for months? you literally cant have "not lost weight". if what you claim is true you should tell your doctor and they will want to study you for science, because you just solved world hunger. we can make everyone who experiences famine, just manage to stay alive off of 100kcal of food, and not lose any weight. You'll get a nobel peace prize.
@rowdybliss
@rowdybliss Год назад
Hardest working man in medicine. Thanks, Dr. Karan! The debate over Ozempic is so fraught for a number of reasons, but I can’t help but draw a comparison between this and the fen-phen craze. My mom used fen-phen and it permanently damaged her heart; Ozempic for weight loss is relatively new, and I’m concerned that there’s too much we don’t know about it to be prescribing it so widely. It seems that “benefit outweighing risk” is out the window entirely; these decisions are governed by the almighty buck.
@jazzragu
@jazzragu 11 месяцев назад
There’s a strange paradox where the most obese patients with worse lifestyles will have the most to tell the doctor about how their diet/lifestyle is not the causative factor. Obese man was having calf pains and convinced it was a vascular blockage, but scans ruled this out and he claimed he ‘ate like a bird’. Consultant summed it up nicely: ‘he clearly gets his calories from somewhere’. An obese American in clinic also would bring books to teach the doctor about different diets- but wouldn’t take any advice herself: ‘oh let me show you this book by Dr Mike Mosley… he says etc etc’. Slowly usher her to the door because she had no interest in wanting to hear advice. The best was hearing a retired doctor doing odd shifts talk to a patient who was overweight- he scans his leg and says ‘nothing wrong, other than you’re overweight and that’s causing you issues’. He went on to explain that he wasn’t bothered about complaints anymore. It’s quite clear that the conscious choice to eat processed foods then causes habits and addictions which become engrained and difficult to break. First start by accepting responsibility and then step by step reduce processed foods (anything that been through a machine essentially). A home made pizza which fresh ingredients can actually be healthy, for example. Home baked potato wedges are far tastier and healthier than deep fried fries. Also note how different foods make you feel. Gradually you’ll start to have mote energy once improving the types of carbs and fats you ingest. Swap out certain foods with others- for example chop some fruit for desert rather than a bar of chocolate or processed and packaged cakes/pastries. We can do it one we realise it’s our own responsibility. By the time society or the government start to step in (if ever), it’ll likely be too late for you as an individual. As previously started, a considerable amount of people are in denial.
@coweatsman
@coweatsman Год назад
The diet which was most successful for me is the low carb diet, on it now for nearly 5 years. It never left me feeling hungry unlike the normal low fat calorie control diet which have always failed for me and nearly everyone else. I experienced unexpected health benefits from the diet.
@deadbynicki_
@deadbynicki_ Год назад
My doctor prescribed me this medication to lower my cholesterol and the side effects are awful, I wish I could stop taking it but she said I have to take it for up to 9 months which is still 7 months to go. I wasn't able to eat or drink anything for days and for almost 6 weeks, I was nauseaous 24/7 and vomited a lot. I don't know why anyone would want to take this medication unless they really had to. It's no fun.
@epluribusunum1460
@epluribusunum1460 Год назад
Get a new doctor! No ethical or conscientious doctor would tell you that you have to stay on a drug when you have terrible and intolerable side effects. I retired recently from a clinical research career and I studied and reported medicine side effects for many years. Many meds have side effects that resolve in time as your body adjusts to them, but not all! I myself took 2 years of trying different meds for a condition before we found the one that helps me. It is a complex situation, the balance between medicinal help, and tolerable side effects. You need a better doctor!
@BeachFromSaloon
@BeachFromSaloon Год назад
I work in a pharmacy and we run out of ozempic every day
@bethmoore7722
@bethmoore7722 Год назад
I’ve noticed that doctors will tell people when they overweight, but are very slow to recognize eating disorders, like anorexia. They don’t seem to see anything but good in people trying to lose weight, however they do it. If they become 10-20lbs underweight, many doctors will overlook it. I have issues with anorexia, and when I was younger, would take just about any drug that would cause me to lose even more weight. This is one thing I worry about with ozempic.
@kimberlyanderson5773
@kimberlyanderson5773 Год назад
Has anyone ever noticed that healthier types of foods are more expensive than crap foods and easy-to-eat foods are cheap? I know that my pocketbook feels it when I stick to healthier foods. By the way Dr. Karan...I love your stuff! I love the videos, the newsletters, and podcasts. I haven't purchased your book, YET. I would love to work with you! You sound like an amazing doctor who could teach this nurse some great stuff!
@kungfoochicken08
@kungfoochicken08 Год назад
You really can’t get much cheaper than chicken breast, rice, and beans. It’s very healthy and you’ll be physically sick before you could overeat on it.
@Youtubeuser1aa
@Youtubeuser1aa 11 месяцев назад
Rice and beans Dark greens. Cheap.
@yeet1066
@yeet1066 9 месяцев назад
​@@kungfoochicken08so I'm guessing you just eat that for every meal?
@kungfoochicken08
@kungfoochicken08 9 месяцев назад
@@yeet1066 I’ve changed a bit since a wrote the comment. My goal is 2500 calories A day and 250g of protein. I can get this for about $8 a day. Chicken, rice, and black beans are great. I’ve added low-fat cottage cheese, light Greek yogurt, and McDonald’s to my diet. At McDonald’s, I go inside to use a coupon for a $1 McDouble when you buy a McDouble, and their app gives you a coupon for free medium fries with a purchase of at least $2. This works out to $3.83 for two McDoubles and a medium fry, which is 1100 calories and 50g of protein.
@michaelpepsin9581
@michaelpepsin9581 7 месяцев назад
This guy is a modern treasure for his dedication to both his professional obligation and the proliferation of quality information
@BethDiane
@BethDiane Год назад
There's a similar dilemma with Botox. It was developed to help people with cerebral palsy.
@premiumfruits3528
@premiumfruits3528 Год назад
I have congestive heart failure, and as a result have issues with my weight, and I need to lose weight to help my heart, so my cardiologist talked about prescribing me this stuff a while back, even though I don't have diabetes at all. My insurance wouldn't cover it unless I had diagnosed diabetes, so I forgot about it. I got new insurance a couple months later that would cover it, and brought it up to my doctor again, and he said some studies had come out recently that hadn't been made public yet, ozempic and it's equivalents are almost like poison and are very dangerous and he's not prescribing it to anyone ever again.
@Kizzmit5
@Kizzmit5 9 месяцев назад
I use it for diabetes 2 but was interested for weight loss. I have lost in total 140 lbs 50 of it with ozempic. I do make sure to eat my protein first and excersize almost every day including weights and walking.
@Kupkaik
@Kupkaik Год назад
I have two eating disorder, anorexia nervosa and bulimia (without binge eating). I was severely overweight and lost a ton of weight because of this. However, I had foot surgery that left me unable to walk for 6 months and life happened and i put a lot of the weight back on. I have trained myself to eat again and would like to take part in exercise once more, I was a cycliste. The issue I'm running into is body image and not wanting to be in public. I feel that a drug like this would be beneficial for people who want to live healthier but their body image just prevents them from healthy a healthy balance with food and exercise. If I felt more confident with myself, I would definitely maintain healthier patterns in life. For me, it would really just be about getting myself to a level where I feel confident enough to pursue healthier exercise patterns.
@kdub7176
@kdub7176 Год назад
I completely agree with you! I too have a very similar situation! Wishing you all the best!
@jessielbrown2154
@jessielbrown2154 Год назад
(Just my opinion) but i feel like people with eating disorders or a history of one should not be taking this drug or any weight loss drug, losing weight won’t fix your body image problems maybe initially or temporarily but those negative feelings always come back. Prescribing a weight loss drug to someone who has a history of eating disorders just sounds dangerous to me.
@nyaniichuan
@nyaniichuan Год назад
As someone with a similar history, no. People with eating disorders should be the last people to get this. What you need is to build a healthy relationship with yourself. A weight loss drug won't help you i promise, that's the eating disorder speaking.... You need a therapist to help you build a better relationship with yourself and food... I know you don't want to hear this tho
@lauramarschmallow2922
@lauramarschmallow2922 Год назад
for me the really irritating thing of this "craze" is that "direct-to-consumer" drug advertisement is generally forbidden in my country. but because of this fad people who want to want a weightloss-mirracle take away medication for people who actually need it.
@tom-xf9xs
@tom-xf9xs 8 месяцев назад
As long as the side effects are completely disclosed, people have a right to take what they choose. Personally, I find that skipping breakfast and not eating anything after 6pm works wonders.
@andrewmarkland517
@andrewmarkland517 11 месяцев назад
As someone who is currently in the middle of a weightloss journey. I started at 380lbs and am currently down to 330lbs after about 3 months of effort, and before people jump down my throat, that is not a dangerous amount to lose, when you're morbidly obese, your BMR is higher, something like 3000-4000 calories a day, so its kind of normal to have the weight just MELT off of you and mellow out at steady pace as you get closer to your goal weight. But with this all being said, in my experience, I have rapidly fluxuated from a regular weight to morbidly obese twice. The only, and I mean ONLY, way to maintian a healthy wieght and to keep it off is to develop good eating habits and maintining those indefinately, I have allowed myself 1800-2400 calories a day, which is the range I would need to maintain my goal weight for my height and sex. My goal weight being 150-170lbs. Something like ozempic and other "miracle" weight loss products only work so long as you use them, and if you aren't commited to producing real lifestyle changes, you're just making yourself dependant on a drug to regulate weight. You should plan your meals around nutrition with a food scale to really see how many calorites you eat, and if you can maintian the calories you need for your goal weight, especially with moderate excercize regularly, you will eventually hit your goal weight. It severly frustrates me how obfuscated weight loss and nutrition is. I have done a great deal of research in this area, and I can confidentally and securely say the best weight loss routine is one that considers your health and nutrition, along with the model that works for you. You have to find foods that are satiating and nutritious that you enjoy eating, and build your meals around those. Count your calories, and hold yourself accountable and to the standards of your diet, and you will eventually see change. It may take forever, and trust me I know, I've done this twice before, but if you stick to it, you will eventually see results, feel better, and come to peace with your relationship with food. Rome wasn't built in a day, and it didn't fall in a day. It takes time for you to change.
@TexasHollowEarth
@TexasHollowEarth 11 месяцев назад
... full-body cardio.... like kickboxing. Get you some Billie Blanks DVDs and start light. You can do it homie 👍
@saltyzu8412
@saltyzu8412 11 месяцев назад
I’m rooting for you.
@dfefee5841
@dfefee5841 Год назад
i love how it seem a lot of people will do anything but eat right and exercise to lose weight.
@Bildgesmythe
@Bildgesmythe 9 месяцев назад
Exactly!
@JShdwstar
@JShdwstar Год назад
Restricting substances doesn't stop people from using them. They just start using unregulated substances full of impurities. Which increases people's risks of harm. Bodily autonomy is a fundamental human right.
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