The Perfect Moment 

Is this moment perfect? What exactly is perfection and where do we find it?
In this short talk, I explore the limitations and fragility of our own personal preferences and the freedom which comes from discovering that we don’t really know what things are, or how they should be.
This talk was taken from my weekly zoom group exploring mindfulness, meditation, nonduality and awakening. For more information see www.mikekewley.com.
My book 'The Treasure House - Discovering Enlightenment Exactly Where You Are' is available here: amzn.eu/d/03El...