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The Perfect Seeds for Healthy Blood Sugar, Cholesterol & Weight Loss! Dr. Mandell 

motivationaldoc
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7 сен 2024

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Комментарии : 493   
@powertothepeoplesdog
@powertothepeoplesdog 2 года назад
Love the Doc who‘s not prescribing pharmaceutical Drugs. Big love to to Dr. Mandell🙌❤️.
@lauraswann5543
@lauraswann5543 2 года назад
Thank you Doctor Mandell. Sending lots of love to you and your lovely Mom, and all your audience. 💙💖💖
@sylviaanderson704
@sylviaanderson704 2 года назад
🙏 thank you, we are so blessed to have Doc!!!
@kendracummings4381
@kendracummings4381 2 года назад
Hemp and flax seed are good too. Chia is wonderful too
@christurner7697
@christurner7697 2 года назад
Take that mixture and add fresh squeezed lime juice to it as a sport drink replacement. It will give you a burst of energy with no downside.
@sylviaanderson704
@sylviaanderson704 2 года назад
Don’t stop till you get enough!!! Don’t stop till you get enough!!! I feel like singing Micheal Jackson’s song because Doc Mandell just don’t stop bringing it!!! This Man is a gift to the world!!! Thank you Dr Mandell you are the Bomb!!! God bless you! I am going to have me some chia seeds!!! ❤️🥰🥳🎉💕I need this 🥰🥰🥰🥰🥰💕💕💕💕💕💕💕💕💕💕
@sylviaanderson704
@sylviaanderson704 2 года назад
Don’t stop don’t stop don’t stop don’t stop!!!! Back at it!!!
@RR-sp2op
@RR-sp2op 2 года назад
Amen
@oliveaugustin6761
@oliveaugustin6761 2 года назад
You’re a breath of fresh air. You go girl 👍
@cynthiastill1431
@cynthiastill1431 2 года назад
Omggggggg I love you! Respectfully speaking! Thank you so much for the information.
@rebeccawoods4000
@rebeccawoods4000 2 года назад
I love these! Add to my yogurt everyday. My question is, how are they most beneficial? Eaten fully absorbed with water or where they can absorb the liquid in your stomach???
@sarakironde6340
@sarakironde6340 10 месяцев назад
Be careful the seeds don't stick in throat and swell there. I put mine n water for 15mns
@eld8494
@eld8494 2 года назад
1 of the Most Valuable channels on U2B !!!
@getagava2912
@getagava2912 2 года назад
True
@carolpayne5416
@carolpayne5416 2 года назад
Anything to help your nerves
@-16_
@-16_ 2 года назад
Oh wow I soaked chia seeds last night to have today there amazing, great with porridge and peanut butter and papa🫶💕🌞🌺
@timothyhannahan4135
@timothyhannahan4135 9 месяцев назад
I started it today, the chia, lemon, ginger, cinnamon, honey, cayenne and I added two table spoons of of olive oil!
@NaturesFairy
@NaturesFairy 2 года назад
I love Chia,, I just had it with Flax and Oatmeal. Keeps me full all morning. Also top with berries.
@cupcakepatrice8418
@cupcakepatrice8418 2 года назад
Is oatmeal healthy? I’m 250lbs and looking to lose weight. So chia, flaxseed, oatmeal, and berries? What about adding bananas?
@NaturesFairy
@NaturesFairy 2 года назад
@@cupcakepatrice8418 it’s a personal choice. I lost 132# having Oats, Chia and Flax in the morning. Adding berries and nuts/seeds. I’ll have a banana every now and then.
@cathylehman7538
@cathylehman7538 Год назад
I put chia seeds in my scrambled eggs, my fruit smoothie, and my nighttime salad- all 3 meals everyday
@jacquelinehaggarty6733
@jacquelinehaggarty6733 2 года назад
Just like we love you my precious Doctor Alan Mandell blessing & huges all for your kind &considerate natural nature 🤲🙏❤😘
@judithmontierde20
@judithmontierde20 2 года назад
I tried to put in my smoothie which i did not know that chea seeds lots of benefits. Thank you Dr. Mandell for explaining about the benefits of chia seeds. God bless you and your lovely Mom
@lizpedano1542
@lizpedano1542 2 года назад
I think his channel is awesome... but it would be great if he answered some of these questions ppl have ... Bc they’re very important to most of us ... thank you
@Darlemonte
@Darlemonte Год назад
The problem with answering too many questions on health, especially in this day and age? Is that you're going to end up putting your own foot in your ass sooner than later so it's best that he gives specified but general information he's sure on rather than answering most questions that are anecdotal. Even if you think it's a simple yes or no, it could ruin his career if he ends up wrong in any of the thousands of questions he's answered. And personally I agree with that approach if you want to help a larger quantity of people. Sure the quality for some may lack, such as yourself, but he's still able to reach far more and set a vast amount of people in at LEAST the right direction over the life of his career.
@gail3136
@gail3136 3 месяца назад
Dr. Has a live segment also answering questions ....
@charmebenson4852
@charmebenson4852 2 года назад
I love mine in blueberry yogurt
@gail3136
@gail3136 3 месяца назад
I've started this morning, thanking GOD for you.....
@jodi578
@jodi578 2 года назад
Awesome to Learn So Much and get reminded to do the Simple things for Great Results 👍👍
@ArtByHazel
@ArtByHazel 2 года назад
Having some now with oatmeal and fruits. ❤️❤️❤️ Thank you.
@Sassysaash
@Sassysaash Год назад
Thank you! Most doctors aren't sharing this wealth. Gratitude.
@mariaq.9559
@mariaq.9559 2 года назад
Takes more time. I think an hour to get a good gel. Keep in refrigerator and lasts longer. The seeds. Nuts too. And stays fresh.
@dianasolfest7237
@dianasolfest7237 2 года назад
I heard freezer is best.
@mariaq.9559
@mariaq.9559 Год назад
Yes and coffee grinds too.
@anirishleprechaun8202
@anirishleprechaun8202 2 года назад
I love this man.
@dorislinares2199
@dorislinares2199 2 года назад
Thank you Doctor Mandell for sharing so much wisdom and love with all of us💖🌹💖
@debbiemas4395
@debbiemas4395 2 года назад
I have a tablespoon a day with coconut milk, so good!
@bellaitalia210
@bellaitalia210 2 года назад
I'll have to try that sounds so yummy
@saltypureblood8987
@saltypureblood8987 2 года назад
Where's a good place to buy?
@marianorton8190
@marianorton8190 2 года назад
Thank you Dr you’re amazing ! You make me want to live healthy 😊❤️♥️❤️♥️❤️♥️❤️♥️❤️♥️❤️👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
@sharonbarconey4749
@sharonbarconey4749 2 года назад
Very in need of this thank you so Send love of light God bless
@Wgeez7
@Wgeez7 2 года назад
Whenever I'm bloated, I have a tbsp of chia seeds with coconut water. It helps so much!
@maryjflanagan1922
@maryjflanagan1922 2 года назад
I was wondering if that’d work cuz I’m addicted to coconut water!!
@Wgeez7
@Wgeez7 2 года назад
@@maryjflanagan1922 Works for me! I'd recommend it
@queenelueme8946
@queenelueme8946 2 года назад
Dr. Mandel you are a beautiful blessing from God. Thank you for all the good you do for us❤❤❤❤❤
@jacquelinelinford5177
@jacquelinelinford5177 2 года назад
I love your lessons. Keep preaching. Thank you!
@jaikai4989
@jaikai4989 Год назад
I got some today to add to the long list of foods and herbs Iv added since watching this man my health has improved soooo much and I’m super thankful to this man
@astro14tech
@astro14tech 2 года назад
These seeds also provide ALA omega-3. This is exactly what I do, I add every morning a table spoon to my smoothie.
@fonda7760
@fonda7760 2 года назад
I grind flax seeds before adding to my smoothies; is it necessary to grind chia seeds as well?
@astro14tech
@astro14tech 2 года назад
@@fonda7760 I don't think so, no need to grind chia seeds. Unlike flax, chia has a soft outer shell that we can digest directly.
@maryduff8831
@maryduff8831 2 года назад
@@fonda7760 no it’s not necessary to grid chia seeds.
@delorisclark3255
@delorisclark3255 2 года назад
Thanks for sharing ,this was my question.
@dorismamo8634
@dorismamo8634 Год назад
I love you Dr. Mandel, and your big generous loving heart! Thank you for sharing your wisdom with us in order to make and keep us healthy. ❤
@helgaharris7799
@helgaharris7799 2 года назад
Thank you Dr. Mandel. I been taken chia. Seed and it. Works. Wonders. Thank you.
@joshcooper7393
@joshcooper7393 2 года назад
I really wish I had a direct line to talk to doctor Mandell, I would ask what I could do naturally to help with my Rheumatoid Arthritis.
@aeslovefaraday4440
@aeslovefaraday4440 2 года назад
Please address the issue of lectins... does this process diminish the lectins before ingestion? Thank you
@tfcig2019
@tfcig2019 2 года назад
Have to confess, sometimes, for hot summer days, l love adding Chia & Flax to milk, allowing to chill for couple hours. When it's about lunch time, l grab concoction from fridge, for it helps cool me down & l fill full, until suppertime. Other times, l leave in fridge overnight. Makes a healthy start for the day ahead.
@marziaghaffari6976
@marziaghaffari6976 2 года назад
Hi Doctor Thank you so much 🙏❤️😘💯
@karenreaves3650
@karenreaves3650 2 года назад
Thank you for sharing this Dr Mandel, it has made a difference very quickly, the next day. 🥰
@tonyacutrell626
@tonyacutrell626 2 года назад
Can you tell me what difference it made for you the next day & also did you do anything different then the Dr's directions?
@andreekelly8432
@andreekelly8432 2 года назад
I've been doing it for 30 years and I highly recommend it
@manuelh2703
@manuelh2703 2 года назад
How often do you take it, once a day, or do you do it after each meal?
@oliviamaccarthy2506
@oliviamaccarthy2506 2 года назад
Thank you for your love i love you thanks you i have Jesus i have everything in life
@rutharmendariz-battrick417
@rutharmendariz-battrick417 Год назад
SOUNDS WONDERFUL EXTRAORDINARY OUR BODY WILL LOVE IT !
@giraffeNana2023
@giraffeNana2023 Год назад
I mix it and hemp seeds in my oatmeal. Yum. 🤗❤️ Wish more Drs combined the Holistic approach to medicine. 🙏🏻❤️
@hearmichaelsavage
@hearmichaelsavage 2 года назад
Moooo !! We thought that chia and flax seeds were only for calves n piglets. We have to try them with hot oatmeal. Thank u for caring to shrink our swollen bellies Doctor !!!
@jayworldjs
@jayworldjs 2 года назад
I have a question for you doctor. My girlfriend has Crohn's and she has an ileostomy. She no longer has a colon and she only has about 110 cm of working intestines. So my question is could she eat chia seeds after soaking them in water? Would it slow down her output? As it stands right now whatever she eats goes into her illyostomy bag and like an hour or two. I can slow it down by giving her really good meals at night like mashed potatoes and meatloaf for whatever you know stuff that's very thick but that's only at dinner time and the rest of the meals pretty much fly through. She's only 40. She's currently in the hospital right now because she has septic arthritis in her knee and she had it drained. She has a tough life ahead of her but we have God on our side.
@brandym.williams7314
@brandym.williams7314 Год назад
Thank you I started Sunday. ❤️ God Bless you, and your family.
@ramaninathan5863
@ramaninathan5863 Год назад
Thanks lots for give us lots of healthy tips your skin look very young keep it up 😊
@jesseleonard4361
@jesseleonard4361 2 года назад
My due! There only so much I can do every morning!!
@iamaleo247
@iamaleo247 2 года назад
Love you Doc! Thank you for sharing information to help us heal naturally.♥️🙏🏽
@annette123ize
@annette123ize 2 года назад
Excellent info Thank you Doc.
@aminahassaf7254
@aminahassaf7254 Год назад
Love, appreciate AND respect you, Doc. Your lessons and knowledge are so very precious...more than platinum to me!!! 🤲🙏💞🤲🙏💞🤲🙏💞
@jpatt85
@jpatt85 2 года назад
Use in smoothies. Absorbs the excess fruit sugar
@Grace-cj5qw
@Grace-cj5qw 2 года назад
Thank you for that tip.
@thetemplelaboratory
@thetemplelaboratory 2 года назад
Every single time I try chia I get bloated tummy aches. I always mid it with hemp seeds in a fruit smoothie. It kicks my ass.
@tuc1113
@tuc1113 2 года назад
Try cutting down on the amount you take. Start with maybe 1/2 teaspoon and gradually work up as your body adjusts.
@maryannmcrae5392
@maryannmcrae5392 Год назад
God bless you Thank You for CARING
@joannsudderth664
@joannsudderth664 Год назад
I thank you. I couldn't remember why I used to put chia seeds in my oatmeal
@aminmithani1703
@aminmithani1703 Год назад
Even if send you millions of thanks 🙏 👍❤️💯💯the service you provide can’t be weighed on any scale period
@delorisclark3255
@delorisclark3255 2 года назад
Thanks for sharing, will put in my smoothie,
@dawnneill7770
@dawnneill7770 7 месяцев назад
I put a tablespoon of chia seeds and the juice of a lemon in a bottle of water and drink that every day now
@coraleeudell802
@coraleeudell802 2 года назад
Thanks again, Doc.!!! ❤😊😃
@laurapatrick9475
@laurapatrick9475 2 года назад
Thankyou so much for all the education you provide. I for one, truly appreciate you, very much!!!!🧡💛💙💚💜
@sharonvizcarrondo5847
@sharonvizcarrondo5847 Год назад
Thank you for this Dr. Mandell. How long will it take?
@rahyeme100
@rahyeme100 Год назад
Thanks for the information it helps Alot
@debramarion9519
@debramarion9519 Год назад
Can you recommend a specific brand of chia seeds that is best for taking care of all the health issues you mentioned? How many times a day do you eat the chia seeds?
@jeffreyseibeb3812
@jeffreyseibeb3812 2 года назад
Dr mandell, I am liking your advice
@firefinanceguy8
@firefinanceguy8 2 года назад
Another great one Doc! But curious and of course pls simplify but: why let it absorb the water for 10-15mins… aren’t they then “full” of water? Why not down them so they are in the stomach in 10 mins and they absorb what’s around them then? Thank uuu
@TheSpicyandFunLife
@TheSpicyandFunLife 2 года назад
Thank you so much.
@user-hm3jj1co2d
@user-hm3jj1co2d Год назад
I put a tblsp in my water bottle daily… yummy 😊
@reetumahananda4724
@reetumahananda4724 2 года назад
What's the perfect time to consume chia seeds doctor please tell me 🙏🏻
@anapaulacueno8192
@anapaulacueno8192 2 года назад
I believe, usually in the morning..
@reetumahananda4724
@reetumahananda4724 2 года назад
@@anapaulacueno8192 ok thanks ❤️
@nomadicfenceman509
@nomadicfenceman509 2 года назад
@@anapaulacueno8192 where do you buy chia seeds? TIA !
@lightquest1565
@lightquest1565 2 года назад
@@nomadicfenceman509 .whole foods, Sprouts, your local health food store
@anapaulacueno8192
@anapaulacueno8192 2 года назад
@@nomadicfenceman509 @LightQuest yes, and also it's available online, check in your area.
@thialisabio6227
@thialisabio6227 2 года назад
I LOVE THIS DOCTOR! Always Giving Us Excellent Pieces of Information! I Had No Idea About Chia Seeds!
@jinatrayhanaakter7599
@jinatrayhanaakter7599 Год назад
Thanks doc, on another video would be able to give us all the probiotic foods available to us
@johnwright689
@johnwright689 2 года назад
Lemon water and flax or chia seeds mon-fri
@elsapena5055
@elsapena5055 2 года назад
What does it do?
@johnwright689
@johnwright689 2 года назад
@@elsapena5055 Great morning 🌄 well it helped me lose weight from 258 pounds to 226 within a couple of months i eat after 8:00 am and my last meal before 6:00-7:00 pm. I dont go to the bathroom all night my body feels alot better my skin cleared up my stomach went all the way down and it fills you up. Dr mandell is 💯 right. I hope this helped you i will be praying for you in JESUS NAME 🙏
@sharongloverwills2249
@sharongloverwills2249 2 года назад
Thanks for the info. Can you talk about the benefits of flaxseeds?
@anncrosby6157
@anncrosby6157 2 года назад
I eat one teaspoon every morning I must try this organic chia seeds 💯
@thomassgreenathlons2180
@thomassgreenathlons2180 2 года назад
Great!!!👌can you little say how it is works for daily digestive health & this cause any loose motion while on bathroom Or cure constipation, thnx&appreciate ur comment,👍
@kathyhall2027
@kathyhall2027 Год назад
😊 Thanks so much for the info, Doc !! Love all your videos!! 😊
@claudettegrant4319
@claudettegrant4319 2 года назад
Thank you Dr Mandell... you’re a life saver 💕😘
@pandoraspocks4102
@pandoraspocks4102 2 года назад
Do you think Chia seeds would cause diverticulitis? Thanks Doc
@angelalewiscooper3571
@angelalewiscooper3571 2 года назад
I have diverticulitis and they don’t bother me. I use them in my smoothies.
@jairobinson2127
@jairobinson2127 2 года назад
Dr--thank you for your kindness and blessings to you and your family You are keeping me/us all strong and healthy Keep doing what you do and I will do what you say 👋👍😃🛌✝️❤️👩🏾👨🏼‍🦰❤️🌸🌷🌹💋🌷🌸👨
@sharonbarconey4749
@sharonbarconey4749 2 года назад
Iam sooo!! Appreciative of your knowledge
@chrisrose312
@chrisrose312 2 года назад
Thank you Dr. For your health tips!💞
@le-netteleveston6835
@le-netteleveston6835 2 года назад
Thank you Doc. I needed to hear this. Will start today
@somonamiley4806
@somonamiley4806 2 года назад
Thank you sir God bless you I need this one
@veronicaarchaga8306
@veronicaarchaga8306 Год назад
Doctor Chong said won't treat conditions however we should do research
@jesusmysaviourpraisejesus6311
@jesusmysaviourpraisejesus6311 2 года назад
Do u drink all of it or use a tablespoon in your food or drink?
@karenreaves3650
@karenreaves3650 2 года назад
You drink it all.
@mscupcakedreamson36
@mscupcakedreamson36 2 года назад
I sprinkle it in my cereal and oatmeal.
@EarthNaturebeauties
@EarthNaturebeauties Год назад
Great info
@merlhall4148
@merlhall4148 2 года назад
Thank you so much Dr Mandell
@jayji5490
@jayji5490 2 года назад
So do you eat the seeds or put it in water and drink it after waiting 15minz?
@denihand9739
@denihand9739 Год назад
Is this okay if a person has diverticulitis? I need to know..
@sallydeleon4349
@sallydeleon4349 2 года назад
I LOVE CHIA SEEDS . . . I include them in my desserts . And QUINOA to my meal , specially with salads .
@MaccaveliDon
@MaccaveliDon Год назад
Add to smoothies
@ninanana1395
@ninanana1395 2 года назад
Is this a once a day type thing?
@pjwilliams7174
@pjwilliams7174 2 года назад
Lol Nina I think you have to have it every day for life...YUCK!!😋
@tinajackson6397
@tinajackson6397 7 месяцев назад
Thanks
@josephinecaruana3847
@josephinecaruana3847 2 года назад
Love to watch you makes me smile 💜
@digeratiart
@digeratiart 2 года назад
Thanks for the information
@jacobgralnik3421
@jacobgralnik3421 Год назад
Mr Mandell..you are awesome..
@johnnamcgowan4397
@johnnamcgowan4397 2 года назад
So, do you eat the whole thing at once? And do you take it everyday? Or can you like put it in yogurt instead of water and have the same effect?
@debramintz3238
@debramintz3238 2 года назад
Lots of people put it in their oatmeal. Yogurt is also good. So is cottage cheese or sour cream.
@carolineaciro2079
@carolineaciro2079 2 года назад
Thank you for sharing doc.
@judymushonga7778
@judymushonga7778 Год назад
Thank you Dr. Mandell ❤
@leilareggie1826
@leilareggie1826 2 года назад
I have diverticulosis. Is it generally safe to take in the chia seed?
@thehookupmarketingmore3571
@thehookupmarketingmore3571 2 года назад
Thanks great info
@jimcummings6095
@jimcummings6095 2 года назад
I substitute chia seeds for eggs when I bake. Works
@tomorrowedwards8374
@tomorrowedwards8374 2 года назад
Awesome Doctor. Much love ❤ Thank you, for the information. We appreciate You.
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