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Chia Seeds Daily: A Miracle in a Spoon? The Facts Unveiled! 

Cureon
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🌱 One spoon of chia seeds every day could unlock a world of health benefits! From weight loss to increased energy, discover why this tiny superfood is making a huge impact. Watch now to learn how to transform your daily routine with the power of chia. Don't forget to LIKE, SUBSCRIBE, and ring the NOTIFICATION BELL for more health insights! 🥄💪
Disclaimer: The materials and information contained on this channel are provided for general and educational purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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19 авг 2023

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Комментарии : 164   
@4-2fo-ou69
@4-2fo-ou69 3 месяца назад
👏🏼This clip was spiritually equivalent with that of a good sermon in church but with laughter and beneficial truth, motivating one to take action and buy this tiny but powerful seed👏🏼👏🏼
@notyermonkey2134
@notyermonkey2134 4 месяца назад
Dear Chia, However did I ever live without you? 🥰
@CarmenBanks-vt4yt
@CarmenBanks-vt4yt 4 месяца назад
I have taken chia seeds soaked in milk when I was still living in UK, mix it in natural yoghurt, missed it for some years when I moved to my hometown in the Philippines since 2019, have not asked anyone if we have them in our supermarket. Thanks to GOD one of my nieces told me it is available in one of our local supermarket. I just started one week ago having chia seeds in my oatmeal for breakfast, occasionally mix blueberries, walnuts & pumpkin seeds hoping my cholesterol level gets normal in couple of weeks. I do not eat the chia seeds raw, but soak them in mineral water, next time in unsweetened almond milk, overnight in the fridge. I love it.
@sile8389
@sile8389 6 месяцев назад
Chia are a Miracle. I put 1 TBSP in my water and 1 TBSP in my smoothie and I am now regular.
@Nuonsai6317
@Nuonsai6317 9 месяцев назад
Can't believe this tiny seeds have much benefits of good health ⭐😘🌹
@HarbansSingh-ds2cr
@HarbansSingh-ds2cr 9 месяцев назад
Keep chia seeds aside for some time but the language used in the commentary is out of the world. It left the lasting impact on listeners. I don't think any one could afford to ignore his advice. Three cheers to Chia seeds.
@ctessocampo8011
@ctessocampo8011 8 месяцев назад
Love the fancy and engaging way you explain and describe what chia does to the body, thank you for the wisdom! ♥
@rofilindachoco1144
@rofilindachoco1144 2 месяца назад
⁹0⁹pòp9,"÷:1
@elizaday6654
@elizaday6654 4 месяца назад
Great info and a good presentation. I’ve added them to my diet (chia seeds, soaked over night in a jar of unsweetened almond milk and a nice helping of raspberries or strawberries). It’s a nice healthy, smooth, sweet, filling, pudding.
@Cindeylyn
@Cindeylyn 9 месяцев назад
I make chia seed pudding. I make it with almond milk (or whatever milk someone wants) with cinnamon, blueberries or diced apples or a banana. I soak it over night. It's soo good
@stuartfox8499
@stuartfox8499 5 месяцев назад
Do you cook it?
@johngraham5948
@johngraham5948 4 месяца назад
​@@stuartfox8499no cooking needed
@CarmenBanks-vt4yt
@CarmenBanks-vt4yt 4 месяца назад
No, no need to cook. Best to soak 2 tbsps chia seeds in any milk nice with unsweetened almond milk, or mineral water overnight in the fridge to produce gel-like texture to add to your oatmeal, or yoghurt, or fruit salad.
@belindaartino4606
@belindaartino4606 3 месяца назад
​@@CarmenBanks-vt4ythow much milk or water do you have to put in it please and thank you
@cislyvk6254
@cislyvk6254 3 месяца назад
​@CarmenBanks-vt❤❤❤❤❤❤❤❤4yt
@glorycelestino3437
@glorycelestino3437 9 месяцев назад
Wow!Thankyou for sharing..It is caring.God bless you!
@brendagardner959
@brendagardner959 9 месяцев назад
You are an excellent teacher.
@user-hq2qi1kb3d
@user-hq2qi1kb3d 8 месяцев назад
i love this narration. very delightful and informative. thank u
@almarohit1487
@almarohit1487 4 месяца назад
Information presented with great creativity and imagination!!!! Awesome!!!!
@joannaszczygiel8738
@joannaszczygiel8738 4 месяца назад
This is like a nutritional poetry.
@joancolumbo5327
@joancolumbo5327 8 месяцев назад
Very informative. Will give it a try. Thanks!
@nathaliematthews3141
@nathaliematthews3141 5 месяцев назад
Oh I can see why others say chia seeds “is not “ . I believe you. Do your thing brother. Take a plus.😊
@sharonhuthnance1100
@sharonhuthnance1100 9 месяцев назад
Wow thank u so much for this video very good information.
@dianneendeavour7711
@dianneendeavour7711 7 месяцев назад
Excellent presentation
@user-uu6bs4ss4i
@user-uu6bs4ss4i Месяц назад
I love how you get this vital information to us😂 I have been using this the last 3 months and noticed a change in my health all kinds of ways I love them lil guys and they are cheap for the blessings they give you better run to your nearest Walmart and bags of this super food it's addiction at it's best❤🎉😂
@gloriafalconer3693
@gloriafalconer3693 2 месяца назад
Thank you very much for all the information.
@Consecrated2Him7
@Consecrated2Him7 4 месяца назад
Great informative video about Chia seeds - Thank you 😀
@jagadeeshkadiyala2722
@jagadeeshkadiyala2722 9 месяцев назад
consuming two spoons of soaked chia seeds is very good for health.
@EmmahAmbasa
@EmmahAmbasa 9 месяцев назад
We have chia seeds and we didn't know about this , thanks we will be able to use.
@manjulanaik2245
@manjulanaik2245 9 месяцев назад
Thanks
@ildikonyilas4870
@ildikonyilas4870 8 месяцев назад
Lovely video. Thanks✌️
@user-wu2mq6wq3w
@user-wu2mq6wq3w Месяц назад
Thanks for ur valuable lecture on chia seeds .
@noraabucejo1485
@noraabucejo1485 9 месяцев назад
Thank you it is well explain
@MaryColon-ww1dl
@MaryColon-ww1dl 9 месяцев назад
Glad for the information
@hanimmanger1918
@hanimmanger1918 7 месяцев назад
Thanks you very much may God bless you all
@BubbleBurster-nv1vl
@BubbleBurster-nv1vl 8 месяцев назад
Excellent!
@User-4-mn3or
@User-4-mn3or 8 месяцев назад
Been using in smoothies only. Good info. Thanks
@marinessedestin9798
@marinessedestin9798 8 месяцев назад
Thanks ❤may God bless you abundantly
@user-nf9lx7lr9p
@user-nf9lx7lr9p 7 месяцев назад
Thank you
@deecooper1567
@deecooper1567 8 месяцев назад
Great presentation 👍🤩. I use chia seeds & sprinkle a few on my dogs wet food 👵🏻👩‍🌾❣️
@sintjepattimura3079
@sintjepattimura3079 9 месяцев назад
Ijin shareThank you for you informations and ADVICE and GBU FAMILY Amen
@bongitshabalala618
@bongitshabalala618 4 месяца назад
Thank you ❤❤❤❤❤🙏🙏🙏
@4-2fo-ou69
@4-2fo-ou69 3 месяца назад
😅I’m really enjoying the choice of words being used in this clip, its gotten me giggling non-stop👏🏼😆👏🏼👏🏼
@pramujisinggihriyanto6901
@pramujisinggihriyanto6901 7 месяцев назад
I love your narrating the benefit of chia seeds
@colleenhunt4273
@colleenhunt4273 8 месяцев назад
Loved this…thanks!
@cure_on
@cure_on 8 месяцев назад
You are so welcome!
@johncronin5311
@johncronin5311 2 месяца назад
I like to add 1 scoop of collagen to two tbl spoons of chia and pour hot tea over, cover and set in the fridge over night, before I eat the next day, squeeze a half of lemon in mix and eat
@jenilthakkar-sq5mi
@jenilthakkar-sq5mi Месяц назад
The information you provided in this video about chia seeds daily was great and so easy to understand. I really appreciated how simply you explained everything, and the recipes were so easy to make. I tried making it, and my mom loves it too! I Will definitely be using this information and sharing it with others who are interested in learning more about the benefits of chia seeds. I recently made it with True Elements chia seeds, and it turned out amazing. Chia seeds truly are a miracle in a spoon! Thank you for sharing such valuable insights and the fantastic recipe!
@nonnalovepriceless
@nonnalovepriceless 9 месяцев назад
I have it everyday ❤
@RevitalizeAvenue
@RevitalizeAvenue 4 месяца назад
Valuable information
@evajackson9470
@evajackson9470 5 месяцев назад
Thank you very well said 😊
@cure_on
@cure_on 4 месяца назад
Thanks for watching!
@nghephapthaynhuanduc
@nghephapthaynhuanduc 9 месяцев назад
Very informative, thanks ♥💪
@alanabraham4809
@alanabraham4809 8 месяцев назад
Yes sir you make me give chia seeds a chance in my health i have them just laying there now they have to work
@cecillecordova3709
@cecillecordova3709 9 месяцев назад
Yes .its nice to eat chia seeds
@maggiealexis9957
@maggiealexis9957 9 месяцев назад
Thank you ❤
@fieldvet8207
@fieldvet8207 4 месяца назад
Ur punch lines are fantabolous ❤
@ruthgrover3335
@ruthgrover3335 8 месяцев назад
Chia and fennel!
@user-pp8ho3wu2s
@user-pp8ho3wu2s 9 месяцев назад
Thank .thank you❤
@gingermonroe4153
@gingermonroe4153 9 месяцев назад
Love these vids😊
@jolenecastillo5050
@jolenecastillo5050 8 месяцев назад
Love to hear the many benefits of chia seed, going to try themnon dufferent foods. Thank you so very much.
@sophiakalekye3879
@sophiakalekye3879 4 месяца назад
This is very true ,even I planted
@user-pf2zh5zw8y
@user-pf2zh5zw8y Месяц назад
The information provided in this video was fantastic! It was explained so simply and clearly, making it easy to understand. I tried out the recipes shared, and they were indeed easy to make. My mom loved them as well! I will be sharing this valuable information with others who are interested in learning about the benefits of chia seeds. Speaking from personal experience, I made the recipes using True Elements chia seeds, and they turned out amazing. Thank you for sharing such valuable insights and these wonderful recipes!
@user-kz1zx6eh6s
@user-kz1zx6eh6s 6 месяцев назад
Thanks this was helpful tips they operate my head gave me epilepsy pills after
@patriciawilliams6332
@patriciawilliams6332 Месяц назад
Love it
@stuartfox8499
@stuartfox8499 5 месяцев назад
You made a whole video about cloves. I found out that combining ground cloves with green tea kills two birds with one stone!These two teas compliment one anotherher well.
@RepentfollowJesus
@RepentfollowJesus 2 месяца назад
Chia seeds are different
@vivacious-1970
@vivacious-1970 9 месяцев назад
Love to hear his funny explanation voice to convince people for eating chia seeds … Can we eat more than 1 tbsp of chia seeds? Thank you 😊!
@jennywilliams7697
@jennywilliams7697 8 месяцев назад
Yes. Just work up to it. I do 1/4 cup. Two to three times a day. Drink. Lots of water. At least. 80. Ounces a day.
@joycecarvalho4345
@joycecarvalho4345 5 месяцев назад
p0000
@HyacinthDawson
@HyacinthDawson 9 месяцев назад
If it good blood pressure.
@marciawilliams8680
@marciawilliams8680 9 месяцев назад
I love listening to this person, whoever you are.❤❤❤😂😂😂
@RepentfollowJesus
@RepentfollowJesus 2 месяца назад
A robot
@everilcyril890
@everilcyril890 9 месяцев назад
At what should one include chia in your diet? Cause I have a a 6yrs granddaughter that can't do without her chia pudding.
@maggiemacdonald1048
@maggiemacdonald1048 9 месяцев назад
How to make it
@Gena-ij4mq
@Gena-ij4mq 9 месяцев назад
Always keep steathean your bones strong all time
@maggiemacdonald1048
@maggiemacdonald1048 9 месяцев назад
Very well explsined thank u God bless u but warn people can choke u with no liquid
@Dan23_7
@Dan23_7 8 месяцев назад
Crap video but I eat these daily, I have blueberries, raspberries or blackberries with kefir and a spoonful of these every morning for breakfast. I can’t remember the last time I felt bloated or had heartburn. My toilet visits are have been “happier” too 👍🏼😂
@roadrunner123
@roadrunner123 4 месяца назад
Crap comment.
@evelyntorio2981
@evelyntorio2981 8 месяцев назад
If i put 1 tablespoon in my smoothie for breakfast and in my dinner smoothies
@camilledouglas7991
@camilledouglas7991 9 месяцев назад
@foodfrenzybd
@foodfrenzybd 5 месяцев назад
Very nice👍
@dianalong9890
@dianalong9890 9 месяцев назад
Very informative video 😊
@Gena-ij4mq
@Gena-ij4mq 9 месяцев назад
They like your peace maker
@HyacinthDawson
@HyacinthDawson 9 месяцев назад
I am intresting in your vidio,let me feel good.
@brianbickle7395
@brianbickle7395 8 месяцев назад
Use milled seeds. Complete ones will pass straight through
@polarbear353
@polarbear353 8 месяцев назад
You mean grind them into a powder?
@brianbickle7395
@brianbickle7395 8 месяцев назад
@@polarbear353 you can buy them milled
@harindervirk3810
@harindervirk3810 6 месяцев назад
No ,soak them overnight .
@ImSuitsMe
@ImSuitsMe Месяц назад
They make nice pets too! 😂
@moonarol7375
@moonarol7375 9 месяцев назад
I like the way this voice is explaining it 😂😂😂😂😂
@nesanesa9547
@nesanesa9547 6 месяцев назад
Tried chi seed pudding. After 24 hrs they had not swollen up!! Any ideas as no ideas how to prepare here...grrrr
@RepentfollowJesus
@RepentfollowJesus 2 месяца назад
Put in juice. Look in the veggies section for a glass bottle of juice with chia. Cool texture. They will swell in your tummy if you ingest them in salads or on bread homemade, on no sugar added ice cream or yogurt or anything you eat. They have no flavor. Put them on anything.
@dennissecor8092
@dennissecor8092 4 месяца назад
O just bought some, going to give them a try!!!😊
@narendermakhijani9512
@narendermakhijani9512 8 месяцев назад
In India icecream is topped with chia seeds
@prachipatel5955
@prachipatel5955 5 месяцев назад
There not chia seeds there subja seeds
@narendermakhijani9512
@narendermakhijani9512 5 месяцев назад
@@prachipatel5955 reré Thank u. I never heard that seed name .
@RepentfollowJesus
@RepentfollowJesus 2 месяца назад
I top no sugar added ice cream with real chia seeds in Texas
@narendermakhijani9512
@narendermakhijani9512 2 месяца назад
@@prachipatel5955 Thank u. Mostly on Kulfi
@kmppnd894
@kmppnd894 8 месяцев назад
💕💞👌
@margaretfabiano1797
@margaretfabiano1797 9 месяцев назад
What size of spoon, teaspoon, a table spoo , a desert spoon...or what?????
@lanpham9389
@lanpham9389 9 месяцев назад
2 table spoon
@winniemarycallejo9597
@winniemarycallejo9597 8 месяцев назад
Is it one teaspoon or 1 tablespoon? Soaked in water or not??
@Desertflower743
@Desertflower743 8 месяцев назад
It doesn’t matter, any amount is good enough if you have it regularly. The narrator said to stick to under 1-2 tablespoons per day as there are 6 grams of fibre in one tablespoon. Maybe you should listen to it again.
@helenlimpin
@helenlimpin 8 месяцев назад
1 tablespoon a day only
@emcarver8983
@emcarver8983 7 месяцев назад
I love chia seeds, but they are definitely bitter when blended. Leave them whole!
@claudiablake5416
@claudiablake5416 6 месяцев назад
add some sliced bananas
@donnysingh6389
@donnysingh6389 9 месяцев назад
Is it OK to eat them dry or should they be soaked in water first ?
@sonialewis1222
@sonialewis1222 9 месяцев назад
Never have them dry as they swell up and could chock you. Sprinkle on food or put in drinks smoothies👍
@Tropicalbliss45
@Tropicalbliss45 9 месяцев назад
When you eat them dry they can stick on your wet throat as you swallow them. There stuck in your throat they absorb moisture and can cause blockage.
@Awillii
@Awillii 8 месяцев назад
Soaked
@Crimson256
@Crimson256 5 месяцев назад
I soak them with water and a splash of ac vinegar overnight. I add a little bit to my food throughout the day!
@joyce9523
@joyce9523 4 месяца назад
I think this is the best way to eat them,But may I ask what the ac viniger does​@@Crimson256
@user-cf1bj1iv8w
@user-cf1bj1iv8w 3 месяца назад
Amen Thank you so much Amen in Jesus Christ name Amen ❤️❤️❤️🙏🙏🙏
@aneya8315
@aneya8315 9 месяцев назад
😳 are these the same chia seeds that are used to grow the beautiful head of grass on the chia pets? Anyone know? I don’t know why but while watching this video I instantly thought about in my memory that commercial that used to say Chi Chi Chia! Although I use chia seeds in my smoothies and yogurt, I didn’t realize there just May be a connection to the chia pet! 🤭
@dawnelder9046
@dawnelder9046 8 месяцев назад
Yes
@RepentfollowJesus
@RepentfollowJesus 2 месяца назад
Exactly the same
@Gena-ij4mq
@Gena-ij4mq 9 месяцев назад
Must keep staple
@Attyujl
@Attyujl 8 месяцев назад
Can I get a hand full and soak them overnight
@MEDICALMADEEASY123
@MEDICALMADEEASY123 8 месяцев назад
Yes that would be great
@RepentfollowJesus
@RepentfollowJesus 2 месяца назад
Don't use too many
@dawnelder9046
@dawnelder9046 8 месяцев назад
Too much fibre can and has caused many people constipation problems. Many people need to limit it. Being soluble does make it a better choice compared the the fibre in grains.
@dawnelder9046
@dawnelder9046 8 месяцев назад
Also the omega 3 has to be converted, so best to get fish oil as well. Like beta carotene to retinal A, not everyone can convert.
@RepentfollowJesus
@RepentfollowJesus 2 месяца назад
You can take in too many chia seeds. I have before
@lightconnection1
@lightconnection1 6 месяцев назад
to much ads in between...
@dionisiamarcelo5021
@dionisiamarcelo5021 9 месяцев назад
Where do we buy chia seeds?
@zaintonputeh8475
@zaintonputeh8475 9 месяцев назад
Is chia seed same as basil seed. Same thing different name.
@willmitchell2553
@willmitchell2553 9 месяцев назад
Chia pudding constipated me so bad don’t know what I did wrong but i say be careful and follow directions 😢
@lucyhuff9708
@lucyhuff9708 8 месяцев назад
@@zaintonputeh8475they are not the same. Chia seeds has more health benefits than basil seeds
@LG-universe
@LG-universe 8 месяцев назад
Costco's
@RepentfollowJesus
@RepentfollowJesus 2 месяца назад
​@@zaintonputeh8475no
@lizcolville5759
@lizcolville5759 Месяц назад
Can you just add them to a glass of water
@aprilmichael5410
@aprilmichael5410 Месяц назад
Yes and wait for some 30 min or so...
@Gena-ij4mq
@Gena-ij4mq 9 месяцев назад
I get upset stomach at night
@RepentfollowJesus
@RepentfollowJesus 2 месяца назад
Don't eat for 2 or 3 hours before bed
@joanfrank1194
@joanfrank1194 8 месяцев назад
I don't drink milk or yogurt n u said put in soup but l was told if u put it anything hot, it becomes useless, so how do u use in Soup?!
@lightconnection1
@lightconnection1 6 месяцев назад
I do warm water with a halve lemon and whreel honey 1 tea spoon and put chia 1 teaspoon in it deliscious...Sorry my english..
@lindaclarke229
@lindaclarke229 4 месяца назад
​@light🎉😂connelction1
@user-jk2hb5qq8r
@user-jk2hb5qq8r Месяц назад
Every time I eat them I get sick to my stomach, 😢
@Rathod-ld5tk
@Rathod-ld5tk 9 месяцев назад
Spoon - what - tea spoon or table spoon - be specific. Thanks
@margaretkiggundu9723
@margaretkiggundu9723 9 месяцев назад
He said tablespoon Dear.
@XX-fq8kp
@XX-fq8kp 8 месяцев назад
THESE SEEDS CONTAIN. N O T H I N G… Unless you GRIND them b4 eating…
@user-mq9mq9vp2o
@user-mq9mq9vp2o 7 месяцев назад
Thanks for sharing this information with us 😊
@aprilmichael5410
@aprilmichael5410 Месяц назад
😂😂🙌🏽💞
@Gena-ij4mq
@Gena-ij4mq 9 месяцев назад
I am losing weight to o
@cerestep
@cerestep 6 месяцев назад
Me too
@srikantabarik5893
@srikantabarik5893 8 месяцев назад
I am taking for long, no benefits I feel.
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