In this podcast I speak with psychologist, Harvard professor and bestselling author Dr. Ellen Langer about what mindfulness is, how our minds affect our mental and physical wellbeing, what mind over matter really means, and so much more!
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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
26 июн 2024
