The Psychology of Performance | Masterclass 

Stability isn’t just about staying calm during a storm; it’s about thriving amidst chaos and making level-headed decisions without succumbing to panic. It’s about maintaining focus and persistence even when faced with setbacks.
Dr. Jérôme Gijselaers, with a master’s in neuropsychology and a PhD in biopsychology and educational sciences, brings over eight years of research expertise in biological lifestyle factors. In this masterclass he will explore the 15 ‘commandments’ to improve your stability and your performance.
In this session you will learn:
- Why attention, habits, and your core determine your performance;
- What you need to do to have more focus, better routines, and become more aligned with your goals
- How to improve your personal performance