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The Real Cause of a Constantly Phlegmy Throat (or Mucus)

Dr. Alex Heyne - Acupuncture and Chinese Medicine

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Dr. Heyne is a board-licensed acupuncturist and Doctor of Acupuncture and TCM. Dr. Heyne graduated in 2020 with a Doctorate from National University of Natural Medicine. The use of “doctor” or “Dr.” solely refers to that degree.
This video is for educational and informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, diagnosis, treatment or recommendation from your treating physician. It does not create a doctor-patient relationship between Dr. Heyne and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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Опубликовано:

21 авг 2024

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Комментарии : 110

@DrAlexHeyne 7 месяцев назад

Hi all! Constant phlegm in the throat is *often* genetic and runs in families. But there can be many other causes too in Traditional Chinese Medicine. I have a BRAND NEW online program on healing with TCM which delves into this more: monk.samcart.com/products/healing

@hometypist1966 2 месяца назад

No, its not genetics, its habit and repeated practice. Gallbladder stone can cause phlegm in the throat, it also causes sinus, acid reflux. Pls do further research

@gabsave 10 месяцев назад

The herbs he mentioned are as below, 1. Atractylodes root 2. Dry ginger 3. Ginseng 4. Honey fried licorice

@krishnasree3967 10 месяцев назад

Is there any equivalent Indian herb for the first one and the last one? I live in India and I don't have access to Chinese herbs.

@gabsave 10 месяцев назад

@@krishnasree3967 What are your health issues?

@Poleneh Месяц назад

@user-pt2zd5uy4t Год назад

My notes: Spleen, Pancreas, Stomach Fullness, Excessive Salva, Dampness, Asthma, Ginger, Honey Fried Licorice, dry out dampness with Chinese herbs may help digestion

@rawmagnolia Год назад

thank you so much for this

@colmrooney414 Год назад

thats helpful I also suggest Sp9 and LI6 to clear mucus/ also maybe Ki3 and Lu7 acupressure points to move fluids as well as some local points on the face/area. St36 and 40 are useful as well

@lindakautzman7388 10 месяцев назад

Than you

@heatherwhite3490 7 месяцев назад

My,, that's me!! No matter how many times I get rid of the mucus, seconds it's back,, sometimes feeling like I'm choking with it, and think now a senior this could be my demise.😢 I don't know where to get these ingredients but I'm going to start looking for them. My son is constantly clearing his throat as you demonstrate.

@rosemary7712 4 месяца назад

I am 73 and have had lots of mucus/flem for many years with having bad lungs since i was 25 i gave up the cigarettes and it seems to help alot but never went away fully.. Its only since i have been woken up the last 4 tears that i know what causes it. It was having the time to see whats happening to me during lock down it was the white bread and the white sugar and dairy products. You have to look for these products which have these produces in them anything white bread crumbs for instance please don't use wheat flour either. How simple is this if i eat a packet of crisps i am then bothered with flem/ mucus which makes me having to keep clearing my throat/ chest, the same with the dairy and bread when i don't eat these my chest is so clear and i can breath properly just be aware when you start getting chesty think about what you been eating that day or that night you will find the answer i promise take care everyone ❤

@cecepelaez Год назад

It was like you were speaking to me directly. You described symptoms I've suffered as long as I can remember with no remedy. This was great information. How can I obtain the herbs so I can make the tea?

@kladinvermont3289 9 месяцев назад

I think I found these ingredients in a pill form and wonder if that would be as effective as using them in a tea? Here is the ingredient list: Astragalus root Atractylodes (white) rhizome Poria cocos spirit fruiting body Sour jujube seeds Longan fruit Polygala root Chinese red ginseng root Dong quai root head Vladimiria root Chinese red ginseng root (tails) Chinese licorice root (honey-fried) Dried ginger root Jujube fruit (Red)

@elsizzle2000 День назад

Browww where the pill what pill please?

@jeanneserrano3397 Год назад

Thank you; had NO IDEA this was so very common - so why isn't there an ongoing dialog on this? Also, why don't you offer TEXT on the screen for the spelling of all these Chinese herbs? Had a friend on Oahu whose relative had ceiling to floor shelves divided in half for all kinds of exotic herbs and a huge ancient Chinese book on the counter as a reference text. Good to know to focus on spleen/pancreas. Namaste'

@elsizzle2000 День назад

I had to do some investigative work but the formula he mention is spelled - Li Zhong Wan with Ginseng (ren shen) Dried ginger (gan jiang) atractylodes (Bai - Zhu) Honey fried licorice (gan Cao)

@sandylane944 Год назад

Thank you, sick of nasal/throat flemmy drip!

@hockitibontas 4 месяца назад

Edit: for anyone interested, did a lot of searching and it's bai zhu / atractylodes, and honey-fried liquorice is also called Zhi Gan Cao Would love to see text in the video for spelling of the herbs - I've tried looking for baiju attractolotes (sp?) with various spellings to no avail. Also, what kind of ginseng? there are several So relieved to finally have some insight on this cough though, drives me demented sometimes - and yep, I've chronic GERD etc too Thank You!!

@jackiesicilian5720 Год назад

I have dry mouth and nose with constant throat clearing, what helps that?

@jgriffin282 5 месяцев назад

What worked for me was simply ignoring and fighting against the urge to clear your throat. If it comes out with very little effort, fine. But when you feel the urge to clear your throat, just don’t. The irritation on the vocal cords by constantly clearing your throat creates more inflammation on the vocal cords and therefore creates more mucous. The less inflammation, the less mucous there is.

@AnjaTum Год назад

When I have never heard of that particular Chinese herb, it is hard to get exactly what you are saying/the exact name of it. Is it possible, if you have the time, that you can reply to me and tell me which herbs to use so I can see the name of them all? Thank you. I would have booked an appointment with you if I were closer, but I live in Norway. 🙂

@IDance4joy2 Год назад

Fascinating. I have this problem, alternating with laryngitis, for decades, actually. It’s ruined my singing voice.

@maragrace820 Год назад

Spray propolis on it. Your voice will be back. Make sure you stay away from smokers

@Rashida961 11 месяцев назад

@@maragrace820in what form is propolis available? And oh goodness...staying away from smokers is virtually impossible where i live. They are everywhere🤦‍♀️🤷‍♀️

@martinarenzi4744 Год назад

Thank you! As always so informative. I have always have mucus problems and now also GI tract problems. I would like to try this herbal formula, could you please link the link for me to the site where I can buy it? Thanks, have a great day😊

@timmarks5691 Год назад

I’ve been taking NAC… amnio acid…. Produced does a great job

@michelleelle4622 Год назад

Capsule recommendation? I have so much post nasal drip I cough almost non stop.

@sandcastlesp 10 месяцев назад

It’s def hereditary! My parents have this drip / mucus and it’s def passed down to me. I often get bronchitis during colder in dryer climates. Had to move out of NYC for this reason. My dad’s an herbalist, health conscious so grew up learning about TCM & foods. Everything you’ve said makes sense 🙌🏼

@randygreen007 Год назад

Did anyone else click on this suggested video because they are always congested and think their tablet or phone is just listening to them and is making the suggestion? 😂

@Rashida961 11 месяцев назад

Yes! Happens to me all the time. The phone is alive!😂

@nostaljiturkce Год назад

You cannot approach a sickness from one side of view. Our body is a system of many parts. For instance, I had digestive problems all my life until my gall bladder was removed. It was full of mud and little pieces of rock and wasn’t functioning properly. It had to be removed because it was beyond repair for today’s medicine. Now, I have no digestive problems even though my diet hasn’t changed much.

@RavenWolfDrum69 Год назад

Did you know you had that problem. I think I have that

@fyrish100 Год назад

I had terrible post nasal drip , went fully plant based for other reasons & nasal drip Just disappeared 100% 🙏

@andrewpark4671 Год назад

Would you explain fully plant base for other reasons, please? Thanks!

@tonyasbeautylooks Год назад

I'm doing EXACTLY what you did right now!

@susantenywa6118 Год назад

Kindly help with what you did!

@fyrish100 Год назад

I cut out all animal products from my diet, Many health improvements , post nasal drip disappearing was one , No meat No dairy No fish No eggs ‘Forks over knives’ movie available free on RU-vid was a game changer for me ,53 now & best health of my life ,8 yrs whole food plant based 🙏🏴󠁧󠁢󠁳󠁣󠁴󠁿

@fyrish100 Год назад

@@susantenywa6118see below 👍

@cathybill7450 Год назад

Can u pls write down this . A lot of people are suffering from this pls . I have been coughing for 2 yrs now

@damienroberson8101 Год назад

I agree, it would be great if he responded back to the comments asking about the ingredients. I've suffered from post nasal drip for nearly a decade and the constant coughing.

@cindysmith6833 Год назад

Just look at the transcript in the link below

@MzNetha1234 Год назад

Thanks for sharing this. How do we get the products that you mentioned?

@helenndow1101 Год назад

Dairy is definitely my problem

@firstmansantana1074 Год назад

Same here when I eat fresh Mexican cheese

@djkenny1202 5 месяцев назад

Milk products, soy sauce, and wheat can send excess mucus in my throat. Very irritating. My sinuses feel inflamed.

@crishanthimanoharan5486 Год назад

Pl Dr. Wound appreciate if you cud type the names of the dry herbs. Other than dry ginger the others are foreign. Thank you for your trouble. I'm in India. Thank you.

@cafemarlene8 Год назад

Brilliant explanation.

@tinkerbellbetty 11 месяцев назад

Its bacteria mine improved with antibiotics.. all those herbs ate anti microbial... thanks❤

@francoisdebruyn4424 Год назад

The names you say should be written/ Typed Can hardley hear the names. Ginger was easy.

@ronaldlee-or5ic Год назад

Tats the trick to get you to his video.

@perceivedpal3888 9 месяцев назад

Can you please insert the spelling anywhere please.

@user-qt9oe7il3h 11 месяцев назад

Thanks for the advice, can you please tell me where to find those herbs like Baiju herbs. Did Chinese herb from Amazon will do the trick.. thanks 🙏

@liveliferighteous 10 месяцев назад

Everyone, the third herb he listed is baiju attractolotes. It's kinda hard to heard. But in the transcript of the video it says baiju attractolotes. When seems like Bai Zhu?

@frankmartinez4856 Год назад

Thought it was to much Tea? Thanks Sifu Doc!!

@brandonskiv5907 Год назад

WOULD LOVE TO BUY ANY KIND OF MEDICINE 💊 TO CLEAR MY THROAT FROM PHLEGM THROAT. THANKS

@cindysmith6833 Год назад

Look in the transcript section in the link below

@liontribe555 Год назад

Would be great if you could please answer some good questions ppl have asked in these comments.

@tomosprey6310 Год назад

Some never do as long as they get the subscribers

@KatieDawson3636 Год назад

Do you have a product recommendation for this tea? My partner has had this issue for years, an ENT once said they had the most phlem they had ever seen! I really hope this can provide them relief!! 💗

@georginabastien49 Год назад

Also, try eliminating wheat and dairy. Very hard for some, but they will notice a difference.

@Rashida961 11 месяцев назад

@@georginabastien49oooh yes...staying away from wheat and dairy is tricky as the alternatives are extremely expensive 😮😮😮

@faridagulam2530 Год назад

Thank you for information about this problem on your video.can you pls repeat the names of the herbs it is difficult to hear properly when you saying. Would appreciate a reply with the names. I am suffering this constant throat mucus problem. God bless you.😊

@rangerrick2246 11 месяцев назад

press the CC button and you will see text associated with the video.... HOWEVER, who ever (or whatever -sometimes AI) will not spell it correctly. This will at least give you an idea

@davegarnett1121 Год назад

My pancreas has been removed and seems to coincide with this throat symptom.

@audreynaidoo2797 Год назад

Can you please write the ingredients,so we can buy them

@cindysmith6833 Год назад

They are written down in the transcript

@user-yu6xe4iv4e Год назад

Great information,Thank you

@Pattysifuentes150 Год назад

I just came across your video , I have this issue for over a year , please I need help

@TheManofsorrows 8 месяцев назад

You’re not showing the herbs

@sherryn39455 Год назад

So how can I get some of these herbs? I am way far from you, (Mississippi), I have been clearing my throat for a few years now, I always complain to my Dr. I have DCM and he kept saying it was my meds, well the blood pressure so he changed it and of that did not work. Years ago I went to my family doctor and she is the one that told me my throat was full of mucus, gave me some meds and it cleaned up but eventually came back.

@georginabastien49 Год назад

Try eliminating wheat and dairy. Very hard for some, but you’ll notice a difference.

@mirjanan.1963 Год назад

❤Thank you for your video and time. 💕

@lummecelli2297 Год назад

Txs a lot for this awesome video Alex, God bless you

@daphnerodriguez9980 Год назад

THANKS YOU GOODNESS 🌟 DAPHNE COTTON ALWAYS 💜

@chieromancer 13 дней назад

Hello Dr. Alex. I have had a phlegm problem since 4-1/2 years ago when I had a serious of viruses. I recently completed 20 acupuncture sessions, plus numerous bottles of herbs. I've noticed very little improvement. I've been taking Er Chen Wan and Qing Qi Hua Tan Pian. Are these herbs you recommend in these two products? Thank you.

@user-ju1pl7rr8n Год назад

Thank you so much!!!

@sabinabunic5648 Год назад

Can I order these herbs for constant mucus? I do have damp body. I have been told that before. Lately, it’s been very hard with constant mucus and not being able to clear it. Thx

@SimplicityForGood Год назад

how to know if the snot comes from the nose and end up in the soft palate or if it comes from the throat getting up and glue the throat??? I have not slept for three years now. I get choked up 100% and loose all oxygen in the body, and wake up with severe pain in the heart and cramp in the lower left arm and totally dizzy in the head from no oxygen and the area from the soft palate and back in the throat between throat and tongue is full of snot clogged up like a spider web of small snot balls and mucus.. all this started after severe corona where I was hospitalised... now I almost die every other night and ambulance have come and gone and say that this is very complex for them to handle.. the hospital only look at the heart and totally ignore what I am telling them ! I am not sure who to turn to. I am also asthmatic and allergic for pollen and mitt etc. I am not sure why I have this snot or mucus and not sure if it comes down from the nose into the soft palate or from the lungs and up.. I think it is from the soft palate where the nose hole in your upper throat send down snot backwards.. but who to ask? the doctors I met gaslight me and treat me with strong narcissistic abuse. while the ambulance staff says is clear you been lying without oxygen and choked up for a long time and that this is very dangerous and just a time question until a night you never wake up and clear your throat in time and die.

@vellie6428 11 месяцев назад

😊

@colleennewlands Год назад

Where can I get these herbs

@81redddd 5 месяцев назад

My father would constantly blow his nose and now that I’m older, I constantly blow my nose 😂

@cindyland6273 Год назад

DAIRY!! Milk, ice cream, Milk.

@hmf5328 11 месяцев назад

what is the actual name of this miracle herb?

@delwariqbal4886 Год назад

I am suffering from long time ! Pl help me. How i contact with you from Bangladesh and got your products !?

@dulla1079 11 месяцев назад

can you pls mention those medicine in english

@nicalibre4753 Год назад

I'm interested were is your clinic located

@user-rl1iu6iy5k 11 месяцев назад

7 minutes and no one picture of what we should buy

@thelmapimentel3482 Год назад

How much and how to order

@thelmapimentel3482 Год назад

How to order and how much

@RandomPerson-yc4vm Год назад

How much and how to order

@pavintechengineeringpavint1389 Год назад

Oh doctor ur very beautiful

@baikokointheuk 3 месяца назад

Are this all safe for pregnancy?

@AzizAhmed Год назад

Please don't agitate acupanture as that what you are talking, Qi is cold in chines language. I don't think you understand TCM as a doctor if are so

@nitapanchu2803 Год назад

❤❤❤❤🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️

@staremmitor7946 Год назад

🌳 🐦 I HAVE SPIDERS IN MY CHEST, THEY PROVIDE THE PROTIEN YOU CANNOT AFFORD ONE REASON FOR COUGH PERIODIC AMEN 🐺

@maragrace820 Год назад

When you say wheat can be a problem do you understand that there is a difference between STORE BOUGHT wheat, milk, eggs and REAL, farmed, non pasteurized, non bleached, non poisoned foods? ...... STOP blaming foods because the supermarkets sell items that are IMITATION of real foods. Either you you learn about these foods or stop talking about them.

@tonysuarez4966 Год назад

A lot people have comments such as where can they the herbs you recommended. And you fail to answer. That’s not fair to the public that watch your video.

@Rashida961 11 месяцев назад

And God created these foods for us for a reason so why would foods be the cause.