The Resilience Lab with Rex Miller: The science behind high performance | Kristen Holmes of Whoop 

i’ve been looking for every interview of Dr Holmes on youtube. She’s incredible. Like another andrew huberman

Great discussion Rex. Thank you for sharing this with us.

Thanks so much for this! Always great to hear from KH and my Whoop has absolutely changed my life.

THAT is what I DO..Adapt to my Lower level of Functioning!! I HATE That I do that now that I am getting Older...