Yes please.. 😂 I've done I've been doing 13+ hours per day for a few months now. At some point I used to do 20 hrs consistently.. Mostly Because I don't have a laptop and I only work on my phone.. But here I am on yt shorts too.
People are addicted to it because of emotions they get to experience. In this reality all people want to is experience emotions. From phone or internet you can experience whatever emotions you want . That's why people are addicted to it because it's way to supress emotions where you got hurt or had a bad day.
I only noticed last night that for every friends' post I see on FB, I see up to 5 suggestions/ads until I get to the next post! At one point I was only seeing suggestions and ads!
Guilty here! I’m totally hooked on RU-vid, but my break and bedtime reminders are my unsung heroes, keeping me from turning into a couch potato. So while I’m binge-watching like a champ, at least I’m doing it with a little help from my reminders.
"6 hours and 40 minutes a day in front or screens, which is mostly their phone." Everybody working an office job spends at least 8 hours in front of a computer screen.
Also screens are not the issue, but what’s on them. Yeah ok too much screen time does put too much strain on your eyes and lead to headaches etc, but the things we blame on screens is actually due to what sort of stuff we are consuming, namely a lot of mindless, short content, playing havoc with our attention. If someone spent 18 hours of a day reading a book on their iPad, their eyes would probably feel the strain and we’d probably recommend they read on paper or e-ink, but they may not feel like they’ve wasted their day, depending on the book/other commitments they’re neglecting. So we need to build systems that help us detach from various fast paced streams of information, such as social media or the news
It’s our choice at the end of the day. There is no body forcing me to spend such amount of time just screening, unless it’s in balance use between education, complication and entrainment. It’s all depend on what we want and how to do it. Btw, I love the background music, if anyone know the name of the music pls 😅
@@geodrokr various factors contributed honestly. What I noticed was a waste of potential TIME. There is plenty of other productive things I should be doing, and that addiction was eating me slowly. I fell many times but now through discipline and Spirituality I abstain from it. Not just scrolling but I also overcame other addictions like porn, eating junk’s, being lazy. Keep all of em in tact. You should be good to go 👍.
What if you are just more productive with your phone and the different productivity apps that helps you run a successful business….. many times I just have my phone and run several businesses with it 🤷🏽♀️
I only use RU-vid and go to the people that I suscribed and watch shorts of them and all videos that they make are in a playlist so that I watch them if I have time.
6 hours and 40 minutes? I don’t buy that. Ok yeah let’s not include watching TV on an actual TV let’s say. I’d say a significant majority of people are looking at a desktop or laptop or tablet screen for much of the working day (let’s say 6-8 hours). That’s 6 hours 40 minutes even before using screens outside work is taken into account. Most people use RU-vid, Instagram and Tiktok, each I’d say for close to an hour. So we’re up to about 9-11 hours. Plus then texting and other web browsing and I’d reckon we’re looking at more like 11-13 hours. People are on screens during every hour they’re not asleep. Most people sleep about 6-8 hours. So for 16-18 hours of the day people are looking at screens in those hours. By these very rough calculations there are 5 hours without screens. That’s about 80% of the whole day spent on screens. I just don’t know where these stats come from. Anyone else think they’re massively undercooked?
