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The SHED's Way - James Hollingshead RAW Chest Shoulders & Triceps 

GASP: THE IRON WORLD
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James had a lot to say from his experience getting way strong and massive through the years. We kept this pretty raw with extended sets and commentary throughout as it came to James.
Here he is at the start of his get massive-er phase and is doing so at Destination. James will be on the way to Columbus next week with a brief stop in Tennessee to attend the Arnold Classic, the seminar at American Barbell and probably all the gyms in the Columbus metro area.
Stay tuned and if you haven't yet, subscribe to the Iron World channel for more of these non stop updates.
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Опубликовано:

 

25 фев 2023

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Комментарии : 55   
@kodyjames
@kodyjames Год назад
I Love the way James explains how to properly perform movements in his training and why. Love gasp athletes and what we are about! We love training!
@GASPOfficial
@GASPOfficial Год назад
Agreed… It’s great to watch and listen to their tips and guidance! Thank you for stopping by! Glad you enjoyed it! 💪🏼💪🏼
@markbower1235
@markbower1235 7 месяцев назад
Proper bodybuilding video no frills just good form and tempo and simple exercises
@michaelvaudin5279
@michaelvaudin5279 Год назад
Oh dang. Is James a new gasp athlete?!?!
@NC-bv7ro
@NC-bv7ro Год назад
Think he’s always been with gasp and better bodies but Yamamoto is for his sups.. I think
@kodyjames
@kodyjames Год назад
He’s been with them for awhile now 👍👍
@GASPOfficial
@GASPOfficial Год назад
Yes he is. We’re glad and proud to confirm 🤗👍🏻
@user-xs4rm1ti8f
@user-xs4rm1ti8f Год назад
Where u been
@koaboyy
@koaboyy Год назад
james been with gasp for years
@aaronking2073
@aaronking2073 Год назад
So awesome James! Pure Gold
@GASPOfficial
@GASPOfficial Год назад
Glad you like it. Thanks 🙏
@7staredu
@7staredu Год назад
James is the man! Great seeing him on the team! True beast!
@GASPOfficial
@GASPOfficial Год назад
Absolutely! 💯
@donjoncho5878
@donjoncho5878 Год назад
James looks like he's going to give you a detailed explanation for each exercise, guide you through the whole process, and motivate you as well, but also, que looks like he's going to smack the living shit out of you if you don't pay attention haha
@GASPOfficial
@GASPOfficial Год назад
You got that right! I’d pay attention 💪🏼😂 Thanks for watching!!
@mvp1116
@mvp1116 Год назад
That's the way Jay Cutler did triceps pushdowns.Upclose ..Got to start incorporating those up close pulldowns in my training
@GASPOfficial
@GASPOfficial Год назад
Glad to hear this, hope you enjoy adding that to your routine! 💪🏼
@andrewlewis7016
@andrewlewis7016 Год назад
I love James
@GASPOfficial
@GASPOfficial Год назад
He’s incredible! Thx for visiting! 👏🏼
@Tschusterfit
@Tschusterfit Год назад
Yes! Proper fucking training
@GASPOfficial
@GASPOfficial Год назад
That’s the way we roll 💪🏻👊🏻
@jamesmac4447
@jamesmac4447 Год назад
James like your old school training ! The squats especially you do for them great legs .I recommend reverse grip benches and rope hammer curls to add the mass .add two inches on them guns this year.the reverse grip benches will help all your press movements.the constant tension and squeeze you can get on the triceps is second to none for big arms .I wish one pro would do them .lee haney use to do them .try them next week master them.happy training shed .
@joelbonnet8050
@joelbonnet8050 Год назад
The dc guys do them
@koaboyy
@koaboyy Год назад
more vids with THE SHED!
@GASPOfficial
@GASPOfficial Год назад
We’ll work on it! Thx for visiting! 🙌🏼
@CBHcoaching
@CBHcoaching Год назад
Love BB Tee 🎉
@GASPOfficial
@GASPOfficial Год назад
Awesome 👏🏼
@LexA-zn6bv
@LexA-zn6bv Год назад
@dannyhartley8198
@dannyhartley8198 Год назад
Who's the big dude with the awesome beard that was spotting James on bench?
@MDSAMIDULISLAM-jc3ro
@MDSAMIDULISLAM-jc3ro Год назад
@victor_mekenia
@victor_mekenia Год назад
👍💪🔥🔥🔥
@GASPOfficial
@GASPOfficial Год назад
🙌🏼👍🏼
@tommyland1013
@tommyland1013 Год назад
Been hearing a lot of AIC in gyms lately
@user-ps9ft8hz5e
@user-ps9ft8hz5e Год назад
Music is great
@GASPOfficial
@GASPOfficial Год назад
Glad you enjoyed it 🎵 🎶💪🏼
@tomasstrandgren4673
@tomasstrandgren4673 Год назад
I want that thermal
@GASPOfficial
@GASPOfficial Год назад
It’s available through the secret ambassador page on the website 🤗👍🏻
@ingaleerus4577
@ingaleerus4577 Год назад
So you all can cover your small arms. Thermals, sweaters, and beanies or hats are for insecure boys. Edited: nice jacket lol
@bdegrds
@bdegrds Год назад
No lazy light pumping
@GASPOfficial
@GASPOfficial Год назад
None of that, that’s for sure! 👏🏼
@tristanburleson8014
@tristanburleson8014 Год назад
When’s the drop date for this shirt?!😭
@GASPOfficial
@GASPOfficial Год назад
It’s already available on the secret ambassador page ;-)
@tristanburleson8014
@tristanburleson8014 Год назад
@@GASPOfficial 😫😫😫
@ingaleerus4577
@ingaleerus4577 Год назад
Drop date. Lol
@jamiefordyce7861
@jamiefordyce7861 Год назад
I have never experienced flex on a barbell. Unfortunately
@marchegler3025
@marchegler3025 Год назад
U flat bench press????? I'm surprised
@reaganwestlake
@reaganwestlake Год назад
Kevin levrone was stronger
@BagelMachine
@BagelMachine Год назад
Just lift, bro
@ingaleerus4577
@ingaleerus4577 Год назад
Cringe²
@Jermainebolo
@Jermainebolo Год назад
Just talk would be a better caption
@GASPOfficial
@GASPOfficial Год назад
James does quite a bit of talking to those interested in understanding his training... you want a no-talking, top set montage? We can arrange that! Say less bruv
@Jermainebolo
@Jermainebolo Год назад
@@GASPOfficial salute
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