In this episode, we are going to discuss the essence of Yoga - a practice that is way more than physical postures or asanas. Yoga is a holistic journey that encircles body, mind, and soul. A reality check on Yoga is extremely important in this modern world, and so we explore:
•What is yoga really about?
•The different types of yoga
•Should yoga be taught in schools?
•The importance of yoga in daily life
•Is yoga a science, art, or both?
•Should you implement yoga into your lifestyle? and much more....
Join us as we discuss how yoga can transform not just your body but your entire way of living. Whether you're new to yoga or an experienced practitioner, this podcast offers fresh insights into the timeless practice.
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#yoga #yogaforbeginners #yogalife
9 окт 2024
