Тёмный

The Starch Solution Diet Q & A with Stacy Cross from the McDougall Program (6/18/24) 

Kathy Hester
Подписаться 15 тыс.
Просмотров 2,2 тыс.
50% 1

You can finally order the new Ninja Creami ebook 2! Get it here: kathyhester.th...
Stacy is Kathy and Cheryl's support specialist and is a big part of their continued success in the program.
Bring your questions, and we will do our best to answer them!
Stacy Cross is a Support Specialist for the 12-Day McDougall Program and facilitates the McDougall Alumni Weight Loss Discussion Groups.
Stacy is passionate about seeing lives changed through the power of a healthy diet. She loves running, photography, and traveling with her husband and four sons.
The 12-Day Program Information Page: www.drmcdougal...
To book a consultation with Dr. Lim: www.drmcdougal...
How to Eat McDougall Style on a Cruise: www.drmcdougal...
🌱 Join Kathy's Cooking Club: kathyhester.th...
🌱 Get the Ninja Creami Ebook: kathyhester.th...
🌱 Sign up to my newsletter & get my 4 most popular spice blend recipes: bit.ly/SpiceBl...
Please note that some links may be affiliate links. That means I may receive a fee at no additional cost to you.
🧴 Get $10 off your first order of Branch Basics: branchbasics.re...
❄️ Get your own super cubes here: amzn.to/3nBW6Cf
🍨 Get your own Ninja Creami here: ninjakitchen.p...
🍦 Or get on Amazon: amzn.to/3LaLsvi
🍦 Don't forget to check Amazon Warehouse for returns: amzn.to/3A7mjLw
🥛 Watch my milk maker videos: • Plant Milk Maker Revie...
🥛 Read my milk maker review post: healthyslowcoo...
🥛 Get your own Nutramilk: www.thenutrami...?aff=255
🥛 Miomat is my favorite large milk maker with heat: miomat.co/?ref... use code kathyhester to get $15 off!
🥛 Arcmira is my favorite small heated milk maker: amzn.to/3QFlgtY
🥕 Grab one of Kathy's cookbooks: amzn.to/3i4d71J
🎦 Get a free trial of Ecamm, the program Kathy uses to run her multi-camera setup: www.ecamm.com/...

Опубликовано:

 

16 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 14   
@SheriAnne0711
@SheriAnne0711 3 месяца назад
Thank you Kathy for these videos with Stacy Cross. They are soo helpful to me. RIP to our dear beloved Dr. Mcdougall.😢❤
@lamp0070
@lamp0070 3 месяца назад
RIP Dr Mcdougall
@hidden909
@hidden909 4 месяца назад
I love Stacy Cross days❤️
@lisabigam7734
@lisabigam7734 3 месяца назад
So sorry you have a cold Kathy…hope you feel better soon…I totally appreciate Stacy and her support shes gives to us all❤️just heard Dr. Mcdougal passed away on 6/22…???oh no..so sad…he was a great man and Dr. with a higher purpose in life…sending love to his family and crew that worked with him❤️🙏❤️
@arlee1954
@arlee1954 3 месяца назад
I relate to the person who asked about high numbers in blood pressure when having your BP taken in the doctor's office!!! Mine was always high in those instances. I read about a breathing exercise to calm the "stress" level. Breathe in for 4 seconds, hold for 7 seconds & exhale for 8 seconds. I do this on repeat four times. IT REALLY DOES BRING DOWN THE BLOOD PRESSURE!!!!
@nanigkaty63
@nanigkaty63 3 месяца назад
I am always late Kathy. But I am a 78 year old senior in Texas and really appreciate all of you . 😊
@JaneDough-i2c
@JaneDough-i2c 3 месяца назад
Good to know. Mine goes up to 120/80 at dr office. Way higher than my normal.
@arlee1954
@arlee1954 3 месяца назад
Great video!!!! Especially the information about sleep! I'm having issues with my sleep as well. I'm nearly 70, and for the last couple of years, I fall asleep on the couch.....and I'm usually up until 2 to 4 a.m. I'll sleep until about 10:30....but I also get tired in the afternoon & end up taking a nap. Caught between a rock and a hard place.
@karenstanton5405
@karenstanton5405 4 месяца назад
great information again to put into practice. I enjoyed the point about as we lose weight we get smaller so we need less calories. I have found that to be true. thank you so much
@oliveostrich903
@oliveostrich903 4 месяца назад
Feel better Kathy ! Thank you Stacy, lots of great advice 💗
@juliechaffe6470
@juliechaffe6470 4 месяца назад
Great show. Got so much out of it. Thanks to you all. ❤
@rosettaventimiglia1400
@rosettaventimiglia1400 4 месяца назад
Hello sorry I missed this live!! 1:54
@cherylshort5005
@cherylshort5005 3 месяца назад
I'm late but made it! Lol. Worse I talked to my neighbors
@pamelariccardi7441
@pamelariccardi7441 3 месяца назад
This video from dr Fuhrman on chef AJ today answered my question that I asked Stacey previously of why vegans can have low WBC counts. In the video at 35.35 minutes he answers that question and why it is the case. My wbc is 3.36 and my regular doctor was very concerned. ru-vid.comiAg1P5xWi7c?si=-JqR-8_5XGBv52K8 Always learning….
Далее
РЫБКА С ПИВОМ
00:39
Просмотров 1,3 млн
The Starch Solution “Secrets” Webinar: 1/7/16
48:35
Motivate your Monday with Cheryl
1:46:03
Просмотров 985