My dad was diagnosed with liver cirrhosis three years ago. After watching Dr. Berg’s older videos about liver health, I started giving him 50,000 IU of vitamin D daily, along with co-factors, TUDCA, milk thistle, tocotrienols (a form of vitamin E), and selenium. Now, his liver is back to normal, and he hasn’t needed any medications from his doctor.
Really appreciate you sharing this! Would love to know more about his health journey. Please use this link to share the success story with me! 👉 www.drberg.com/add-client-success-story
What I love about Dr Berg videos is that is less than 20 minutes you always get useful information, in other videos they talk for almost 2 hours for almost nothing
One of the biggest game-changers for me was starting to take Vitamin D3 in higher amounts with magnesium. I ride five days a week and have always dealt with cramping issues. For the first time after taking this combo just last week, I had no cramping issues during my recent 60-mile ride.
@@andres782I don't think you have to drink a lot of water to swallow a few pills. Also,Try emptying your bladder before taking supplements and or before going to sleep.
@@andres782I take 200 mg of magnesium bisclycinate dissolved in 8 oz of water and I pop 2 grams of glycine in capsule form. Wake up in 2 hours, go to the bathroom, stagger back to bed and go right back to sleep. No problem falling back to sleep!
I told my Dr. Magnesium about what you said in reference to low magnesium and how it can affect how high blood, blood pressure, etc. She acted as though she had never heard of it affecting blood sugar. Some doctors just don't know things.
@vishalthelkar7668 The human body uses taurine for actions in cells. Recent studies shows one of the best antiaging supplement.. Heart health Brain function Immune system Better sleep Reduced inflammation Digestion
Woohoo! Liquid dietary iodine has been a game changer for me! I take several drops of it each morning after eating a couple of brazil nuts. I have had chronic right side ovarian cysts for years, iodine stopped this painful condition. Several trips to the ER and to see Dr.’s and never found a solution until Dr., Berg addressed the benefits of Iodine in a video. Thank you so much Dr., Berg!
Going all carnivore in February 2024, solved or at least improved all of my gut and stomach problems, as well as my autoimmune diseases. I do take D3, K2, selenium, lugol's solution, B vitamins, zinc, magnesium, and vitamin C additionally since 3 months, because I lack of these since decades. Plant based diet over 50 years almost killed me.
Hello there, thanks for reaching out. Here is a video that might have helpful information 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-sNklS0lzlgA.html
Hi Dr Berg.. if u ever feel ur ears ringing it’s because I talk about u ever day.😂 i constantly recommend your videos.. My testosterone is high and my estrogen is super low.. I’m 34 year old female.. I don’t get periods anymore, I know now since I took the blood test that my hormones are imbalanced.. is there an updated video on estrogen and how to get it higher? 😊
I think because the 3 is larger than the 2. Or is it the other way. 2 is less than 3. Whatever ! Lol Seriously, I think since they are really hormones , D2 is only for a specific condition with issues of estrogen or testosterone. Vs. D3 helps balance the correct about calcium taken with K2 to divert calcium to the bones vs into the arteries.
D3 is the active form of vitamin D which you want to take and D2 is the synthetic form of vitamin D which you don’t want to take. I remember Dr. Berg mentioning something like this numerous times in his many vitamin D videos. I hope this helps:)
Hi Dr. Berg. Would you be able to make a video explaining how certain health conditions show symptoms on our nails? Like Terry's nails and Lindsey's nails among others? Much appreciated.
So helpful. Im trying to fix my chronic pain/immune issue from the inside out, with focusing on specific supplements and a healthy keto/fasting lifestyle because my mobility is limited. Last year I got frank lines on both my ears and I new it was time for me too help my body from years of damage, abuse and stress. As weak, frustrated and limited as i am with the constant pain, fixed income and fear of a stroke Ive been very diligent best i can. Im always grateful I found Dr. Eric Berg, although the brain fog is extremely challenging, he makes the important information that actually helps easy to understand...instead of just popping a pill but instead getting to the root of the problem. Forever grateful.
Dr. Berg, please talk on presavatives used in vitamins, or supplements. I'm not able to take many vitamins that contain magnesium stereate.etc. causes burning, gastritis and nausea. Would appreciate a video on that. Thank you so much for AWESOME advice. 😊👍🌻♥️
Great video on supplements - would love a video on how to find quality supplements without all the fillers. Very hard finding quality, affordable options.
Thank you Dr.Berg! Could you please share with us how your new schedule going. In one of the videos you said you eat breakfast and lunch now instead of dinner. Is it better? Thanks a lot!
Dr Berg!!! I love you so much. Anything on fungal acne? I know you mentioned Vitamin D3 with magnesium and zinc and vitamin k2 for dermatitis, but would that help fungal acne? My boyfriend suffers from fungal acne :( we’re working on his diet and eating clean proteins and pasture raised butter.
❤ In the last video about Vit D you mentioned arthritis. Can you give your recommendations in this direction? My doctor in the USA, during one of the visits to him about arthritis on my fingers gave an answer :)) You won't believe it, this is black humor! "If the bones on your fingers grow and start to hurt, then come and we will cut them off. But for now we can't do anything, arthritis is not curable"!!! 😢😮 The doctor didn't even prescribe tests to diagnose whether it is arthritis or gout and did not recommend a diet :(( Although I told him that both are genetic. We help our body thanks to you, deep bow!!!
Stay away from processed refined flour and sugar. Basically any processed foods. B1 in the form of Benfotsmine, R Lipoic Acid and B6... D3 etc as mentioned above . Drink lots of water. Get exercise. I added Mornings powder mixed with Yarrow powder and or horsetail together. I have found that a combo of all of this has stopped the arthritis inflammation
I literally don’t know how I was living before i stumbled on to Dr Berg’s videos. Pre diabetic for many years…no longer PD and the healthiest I’ve been in many years. When I need answers to any health issue I find one of his videos and get an answer…thank you Dr Berg!! Appreciate you
Dr. Berg is the only true human “protector” in this country. It would be great if he ran for office, but I don’t want him ruined. Please don’t affiliate him with any other politician. Thank you! 🙏🏼
Another great video 👍🏿👍🏿..will definitely download video..pls keep con’t bringing content…we all appreciate ur videos…pls do one on Menopause (weight gain,and nerve pain)due to Meno…Thanks
I have had The Best results with Dr Bergs Vitamin B 1 No more swollen ankles or feet for me. My feet feel so good again. I now can walk more and do a lot more thing. GREAT STUFF!!!
This is a great one. It's sad our healthcare doesn't use these. Maybe one day.. for now I'll continue to share the knowledge hope your doing great Dr berg
Dr Berg I have been slowly wasting away for the last 30 years. Muscle twitches spasms cramps. I supplement b2 and b3 and have a terrible reaction. No one can help me. I am finding it very difficult to walk now. Scared.
I pray you find a natural remedy solution. Hopefully Dr Berg answers your questions. VegD3&K2 - its an organic alternative, Magnesium, Potassium, Cod liver, B1, B12.
