“How do you start the downswing?” is a very common question I receive. The answer is that your downswing should begin with a movement of your weight towards the target. That “weight shift” is a lower body weight shift and is in the form, primarily, of a pelvic sway or slide.
However, this vital movement has been discouraged on many social media channels by coaches peddling the notion that you need to TURN your hips and get OPEN to play good golf. This move is commonly referred to as the “butt twist”.
The butt twist has caused many golfers to start swinging excessively across the ball which results in a loss of power and control.
This video explains the importance of getting sufficient hip sway or slide into your golf swing and a drill (using a simple water bottle) to help you train the correct downswing sequence and trail leg and trail foot banking which many of the best players in the world demonstrate.
So save yourself from the BUTT TWIST nonsense and learn to move your weight in the downswing like the best players do.
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4 авг 2024
