THE TRUTH About Coffee, Caffeine & Pain

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🤸‍♂️In this episode, I pour over the research to find out the truth about how coffee and caffeine influence acute pain, inflammation and chronic pain.
#coffee #caffeine #chronicpain #chronicpainrelief #chronicpainmanagement
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CREATOR OF THE PAIN FIX PROTOCOL
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Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation.
Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance.
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All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

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Опубликовано:

29 сен 2024

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Комментарии : 31

@painfixprotocol 4 месяца назад

If you'd like to learn more about Eating To Resolve Chronic Pain, check out my new webinar: da790.isrefer.com/go/PFNutritionWebinar/PFP/

@christiankok5572 4 месяца назад

Nice high lights about coffee Yoni!

@painfixprotocol 4 месяца назад

Thanks Christian!

@SkyeTerry-888 4 месяца назад

Thanks for this! I wondered what benefits I might get from my coffee habit!

@painfixprotocol 4 месяца назад

You're so welcome!

@deborahonenow 4 месяца назад

Kudos to you for delving much deeper into coffee & caffeine effects on the body! I began watching the scientific literature on coffee effects in the 1980s, as a grad student. The studies have indeed been all over the map (great for the body - no, bad for the body, etc.). Looking at the effects on acute & chronic pain levels is such an informative way to evaluate the consequences. My nervous system can only handle 1 cup of coffee (and virtually NO other caffeine sources) per day anyway. It's great to know I'm not increasing body pain while I enjoy the mood-elevating effects of coffee each morning. Thank you so much! Namaste

@painfixprotocol 4 месяца назад

Thanks so much for your kind words and feedback, Deborah! I'm glad you enjoyed it!

@Dan-qt7kq 4 месяца назад

So I should go cold turkey for a month and decide if coffee is the culprit.

@TheRealBrook1968 3 дня назад

Anacin is for headaches and caffeine and aspirin are the two active ingredients. However, I gave up every inflammatory food until I was only eating a steak, 2 eggs, salt and 1 cup black coffee daily. My rheumatoid arthritis only subsided when I gave up coffee.

@AuntieTriza 4 месяца назад

Thank you this was very interesting and informative. i am always amused by mainstream medias alternating reports, year on year off that coffee is good for us, then it is bad for us. None of them ever bother to say why/why not. I often wonder if the money I spend on my organic mycotoxin free coffee beans is worth it, but I guess I'd rather it be worth it than find out in years to come that the alternative pesticide and mold ridden beans were silently contributing to sneaky health issues.

@painfixprotocol 4 месяца назад

You're very welcome, Triza! I agree with you, the "why" is often the most important part.

@markbr5898 22 дня назад

Is this useful only for conditions affecting the lumbar vertebrae?

@painfixprotocol 21 день назад

Not at all. This was a general synopsis on the relationship between caffeine / coffee and pain.

@markbr5898 21 день назад

@@painfixprotocol Oh dear. I seem to have posted my comment on the wrong video. I was asking about inversion therapy.

@Your_TribalChief 4 месяца назад

Can you make a video to fix this problem for me? My right shoulder is 10 times more tense then my left one and its gotten the point where i wanna tilt my body if i want to feel *equal* My right shoulder feels heavier,feels tenser and has less mobility than my left one

@painfixprotocol 4 месяца назад

Without an examination it's difficult to say what's causing your symptoms. However, I have an entire playlist dedicated to the shoulder and there may be something in there that would be helpful for you - ru-vid.com/group/PL1rO7vW04HUBscJklj1g7Ji-gz8a1Dllu

@theblueyedhat 4 месяца назад

Great stuff Yoni! The missing component to these studies though is the state of the gut lining of each of the participants in pain. Our ability to make the best of consumptions always goes back to the gut lining. I was biologically forced to quit caffeine for years when my stomach lining was compromised from drinking excess amounts of locally grown coffee beans which were exposed to the toxins mentioned, predominately mold. In response to this, my body became sensitive to caffeine. As an acute to chronic pain sufferer, consuming coffee in moderation requires days of going without it, for regulating friendly bacteria, hormones and allergens, the huge part of the fundamental factors of pain management aside from this study. Great research... Thank you!!

@painfixprotocol 4 месяца назад

Excellent point! Thank you for sharing!

@bethra.flowers 4 месяца назад

This is assuming you WANT to 'numb' your nervous system. This just delays the inevitable need to release the pain thereby accumulating it for a future time putting it into the chronic category. I would rather release the pain now by 'feeling' through it. I find mindfulness, meditation, prayer, and the like to be more effective in releasing this pain, decreasing it's accumulation. Wishing you well & a peaceful life.

@painfixprotocol 4 месяца назад

Thanks for commenting! I'm a big fan of mindfulness, meditation and prayer. But, they work via a completely different mechanism. And because pain is such a complex thing to work with, I like to have as many tools as possible to draw upon when working with different pain conditions.