I’m learning that test will be repeated until passed. I keep getting the exact same lesson because I haven’t passed the test. It’s like I understand what I should do, but because of the trauma, I am terrified to do so. I am finally at a full point of surrender. A part of me is upset with myself for not surrendering earlier and another part of me has grace for myself because of the level of trauma I have endured. Healing isn’t easy but it’s necessary. Thank you for sharing your personal journey.
I love this! So very true! We go through the lesson until learned and it can show up with someone new or a slightly altered circumstance until we learn and surrender
At the age of 60 years I am ready to start my journey 🙏 for your words of wisdom. I have struggled with self doubt all my life and I'm ready to discover who I am and not what people say I am!
Thank you for this video ♥️♥️ I’m only 13, and from a young age i went through a deep depression. I was in the hospital many times due to my mental health and at a point i wanted to give up. But I made a big change and really learned and healed. I started writing, saying affirmations to myself, and giving myself the love that i needed. I really have a mindset of growth that not many my age have. And above all, i’m just glad to be here in this moment and watching this video being truly happy with myself ♥️♥️
I was in a similar place when I was around your age and I just want to say that I'm so proud of you and so happy for you and I'm wishing you all the best, you deserve it. 🙂
It feels like the universe is really pushing me to sit down and take a look at myself now and it’s time to unpack the why. Why I can’t form relationships why the self loathing why the sadness. And it’s time to start the journey to work through that. To get to that authentic self
Gurl! Only God lead me to you! 😇Thank you for letting him use You! 🥰 I am on a healing journey and I know my daughter will also benefit from your words!!! Thank you so much for your vulnerability and courage. Love your energy!!! God bless you!💖
I’ve been in my healing journey for almost a year now. I call myself a recovering people pleaser because I made my whole life so much safer for everyone but me. When I finally broke it was through confronting people who had taken advantage of my “niceness” for years. The first time I set a boundary it was an absolute mess, if I could change my anger and my resentment I felt in that moment I would. But that’s also the part about healing - we’re all just out here doing our best with what we know at the time. Now, looking back I know that next time I need to set a boundary I will do it gracefully and without explaining everything. Losing friends and changing relationship dynamics is what I’m now dealing with. This video came at the perfect time - because I am aware of all of my negative qualities. I want to overcome those barriers and I didn’t know how. Now I know I need to fill up my cup and speak to myself authentically and with encouragement, not with judgement or shame. Gunna go stare at myself in the mirror for a while lol. Just love your words. Your voice. Everything. Thank you for doing the hard work and sharing your story to help others 🤍
Setting boundaries was the HARDEST thing I had to do. I was intentional about doing so, but realized people were not expecting that from me and I lost a lot of people during the process because anything different means, "you're acting different'. But what is best for us, may not be best for them....and that is ok...we all will survive it.
I feel you I’ve faded from people I been around with for yrs moreso my friends folks say I changed I surely did I started giving out the same energy they don’t call or text I don’t do so either … when I felt someway I said something and certain people said they was longer my friend that’s cool yes it was odd and I miss certain things I’m sociable yet a loner life goes on no sleep lost 😂
God sent this podcast to me at the right time!❤ Lisa I feel like you put words to everything I’ve been feeling and I couldn’t explain this sudden season of solitude. Thank you!
Lisa Marie you have been a godsend. Your podcast is life. I love your perspective and truth that you bring forth. Thank you for sharing. Keep it going.
Lisa you truly express what I can not at times. Your channel is amazingly authentic. Self esteem is what I’m working on. I’ve learnt to honour myself. Pessimism and negative self talk are still a challenge but it is well. I am light 💫
I’m 66 and newly retired. It’s a new journey for me and the blessing of more free time has brought me to your channel. I’ll be listening to your prior videos and anxiously awaiting new ones. Thank you for providing me with clarity and encouragement. God bless you.
Love these gems. On a new healing journey after walking away from 20 year marriage. I’m rediscovering, re-loving and re-nourishing me. Then believing God that love will find me again. Authentic Love❤
I appreciate your vulnerability. I feel like I’m in a similar space, realizing I’ve been broken and I have some things to change in order for my best version to show up. Thank you for showing up and sharing your testimony 💕
Thank you Lisa, I am somewhere in the middle of healing from losing my mum. A decade down the line, I have learned to have a peaceful quiet relationship with God. To be kind and forgiving to myself. To have non negotiable boundaries. That therapy works and I found a balance between solitude and having healthy relationships.
Today I felt like I was loosing my self and everything was falling apart. You boosted my spirits and now I feel like I can shine brighter than ever! Thank you ❤
I really appreciate the idea of bringing in something positive about yourself when journaling, after writing the negative thing/experience. Something that's been very formative for me along my journey is that I love people. I thought for a long time that I hated people - but it was just fear and a false certainty that everyone was toxic and harmful, and I was literally carrying that energy myself in that fear. It's like my defensive strategy was perpetuating a reality that made connecting and vulnerability impossible. But I know now that I don't hate people. I still get a sense of fear, but I don't have to carry the associated weight of hate - a do unto others *before they do - kind of mentality. It's taken a lot of work, and a lot of learning to love myself, and what I love about myself. That sense that "I hate..." comes up, and I give it space, but now I go back and address it - "what was I really feeling and what was happening at the time?" And now it just holds a lot less relevence in me. Now I know I love people, and I love myself. The journey is rough - and often ugly - but I love that I find my way through it, I learn and grow through it. It's wild what happens when we learn something about ourselves that seems so simple in theory - but is absolutely life changing, and reality shifting. Thank you for allowing the space to share on aspects of our journeys; I love how we can all learn from each other and with each other in that way
I too have had a love/hate relationship with people, but I realized that it had everything to do with my personal anxieties and my experiences with people associated with expectations and the outcome. Once I realized that I am in control of the way I enter into relationships, I understood fear should not be present. Learning about ourselves is very interesting. We learn new things everyday.
Needed this 🙌 I’ve been walking my healing journey but still struggle with being fooled by people and letting them add more hurt and trauma to my heart 😢 I pray one day I’m able to say I’m truly healed and really feel it. Thank you for this message
I was diagnosed with RA & while I couldn't understand why or how I even got that, I knew deep down in me that it was for a purpose. Now, after listening to you Ai realise that healing doesn't come overnight, nor in a year or two. And you said it, healing is continuous. Through that processed I realised that I have so much strength that I did not give up on myself, that I didn't know was even possible then I received revelation that it wasn't my strength but God's strength being made perfect through me. I learned to turn yo God and shared my doubts, fears, and frustrations. Never looking for someone else to comfort me. I learned patience, even on days when I wanted to throw all the meds away and tell the doctors I don't need them. I learned ro ask for help oh boy was that a struggle. I learned that Healing is a teaching moment. Never rush the process, you will miss a test/lesson and have to sit it all over again.
You are just what I needed for this phase of my journey. Learning to accept myself as this new being & being okay with leaving people behind who do not align with my new life..& those who just don't understand that I am not who I used to be. Thank you for choosing to be a light to us who need it for the journey. & your voice is so peaceful, I'm working on speaking without stressing myself or speaking too loudly. Listening to you shows me that it's possible. 💛💛 Keep doing what you're doing.
This was beautiful, I appreciate it. I am on this journey and it’s been a lot of going back and forth within myself that I’m struggling with at the moment.
Every single word articulated and profoundly describes, my journey of three years. I'm still a work in progress but through God's mercy I'm m reaching the best version of myself -while striving to walk authentically and unapologetic through my journey ahead. Your eloquent words compressed there years of challenges, sadness, anger, triumph and blesdings, where I had to dismantled my ego to find me. I passed it on cause I think we should all reach this better version of ourselves. God bless Queen, the soul in me sees the should in you.
I’m in the middle of a healing journey for the past 8 months. The version of me in this season is so far removed from the woman who started the year and I love it here unapologetically. Thank you, this video has affirmed so much for me. Blessings to you.
Thank you Lisa, I’m definitely on a healing journey, and I’m soo happy I came across you, your voice is so soothing, your voice is almost healing itself. Thank you ❤
This episode was beautiful yet challenging. I watched, rewatched and watched again. I recently got real about my healing journey. Your podcast has been so special and helpful for me. Thank you for expressing and sharing your peace.
I’ve recently started this journey. I’ll be 40 in August and I’m like Lord all I want to be is who You have created me to be. I have made peace with who remains and who goes. I don’t have to explain or apologize to anyone. I’m not an enigma or an anomaly. 🤷🏽♀️
This video is finding me now because….nothing before it’s time. You speak truth so eloquently poetic. I can identify with everything in your message…..I believe it’s a healing journey to self love and authenticity. It’s been quite a ride but I wouldn’t do it any other way. Hard truth about those special relationships that naturally dissipate…..easier to release once we understand it has served it’s time and purpose. Simply beautiful, true and powerful. Thank you for your Authenticity ❤
Healing talking to friends family etc... I could see and hear the broken confused conditioned toxic energy. I didn't want or fit in anymore. I am ready to be who I am chosen to be🌿 Asé 💚 Goddess
Thank you. Very relatable. Healing is a journey. My experience has taught me that each chapter has its own level; sometimes it is never 100% closed but I responded more positively as I accepted me for me.
Thank you I love this ❤ I am on a healing journey and I have a came out of a relationship that was toxic but God brought me through it ...Thank you God and thank you for this video 🙏🏾
The more I do things to show myself I love me (self care) the more I realize how much I don’t like myself. It feels so weird like I shouldn’t be doing it or I don’t deserve it. SMH that sounds so bad but it’s the truth. It could be something as simple as brushing my teeth twice a day, oil , pulling and all the way down to meditating.
Your channel, podcast, and message are a thing I really look forward to! I admire the way you carry yourself, I would love to hear more about how you have set boundaries, keep them and how you managed to justify them without feeling guilt, and how you learned to be unbothered by disappointing others. Thank you again for sharing your thoughts on life 🤍
For me it's that part where you say, "replace all the negative energy that has been released with positive/affirming words". LISTEN I AM HEEEEAAAALING!!!! I AM BEAUTIFUL,I AM ENOUGH, I MATTER
Thank you sm for the advice. I am currently going though a period of having enough and truly wanting to be the person I have always felt deep in my spirit. Going through a karmic relationship and wanting to break free has been a motivation as well.
I cut so many ppl off and didn’t know why, they did nothing wrong to my knowledge but I stopped answering calls and texts. But now I feel this is the best time to explore myself 😌
EYEM ON IT EXPERIENCE EXPERIENCES EXPERIENCE! IVE LEARNED AND CONTINUE AS WELL, BUT ONE OF THE STAND OUT ENLIGHTENMENTS IS REMEMBERING ITS SAFE TO BE JUST ME AUTHENTICALLY ME
Yes going through a healing journey very confused at times. Lost people in the knowing feeling to aware at times and always self reflecting. But love your commentary ❤❤❤❤
I think that i am currently getting into this phase. I really appreciate this video. there are a lot of behaviors that i have noticed about myself. and kinda like a voice in my head telling me to get over my shit because it couldve been worse. and that there are people out there who have gone through worse and are still shining and being great people. I think that I am entering a stage where I no longer want to feel like a victim and more so i just want to learn how love and deal with myself
Think I'm in a similar place as you. I don't want to be a victim anymore either (and I acknowledge that the harm I've experienced was harmful and definitely didn't set me up for success, peace, or authentic love) and I'm currently learning how to better cope. I wish you well as you move through the stages of healing.
I appreciate your words more than you could ever know this has really resonated with me and it just confirms that the journey that I have chosen is going to be a great one and I know that I am able to get through it and I know that all these ugly things will come, but I’m ready to surpass them.
Thank you for this message. Going through this healing journey, it became very hard to look at me and really just be okay with who I am. The missing part seems to be the one who takes up the most space in my mind.
I’m on my healing journey and I’ve just come out of an very wicked, mean spirited abusive in every way but physically abusive 3yr relationship with a narcissistic man. I’m also dealing with 3 adult abusive children I’m 57 yrs old. I have 5 children the other two adult children, one keeps picking the wrong men and has 3 baby daddy’s now and the current babies father wants her to have more kids when she already has 4 and one of those 4 children I take care of. The other of the two is in tact has her life and her sons life together and gives me no grief.
Your words are like a delightful blanquet of soothing peace and wisdom, once you lay on those words it's impossible to get up and leave. Feels so warm to hear and so cosy too.
Im on this journey becoz I just started listening to you, and I want to be on this journey to heal from a brokem me. I dont even know how to explain. Thank you Lisa😢❤❤❤❤
Ooooo. I'm so grateful for this. I have been struggling so long with feeling alone and rejectable. Like I'd show up for everyone, always no matter what it takes from me. I couldn't understand why it was that I couldn't have people in my life. Is there something wrong with me? Why am I only good for people to call as help but not as someone people want to be around. I'd twist and concort in all sorts of ways for everyone and yet always feel and be alone. I'm trying to work on me. I wonder if this all means I think more of myself than I ought to. It's tricky because I don't know what's wrong with me. But I listen to the voices of other people who are also learning and growing, try to check myself. It's no longer about me trying to feel lovable and surrounded by people, but about me leaning into God and understanding God in the hopes of being a better person in the eyes of God. But also filling up the voids in my life with the holy spirit. I feel like the holy spirit is all I have and everything I need. ❤🕯
You are walking in your purpose because I didn’t even know this ended so soon. You said exactly what my soul needed and in such a concise manner. Peace and love
Thank u so much for this video, & even tho it’s months later it is confirmation. I am in the process of working on myself starting today. Back to doing mirror work & everything to become a better version of me. Thank u again God Bless you Goddess ❤😘
There's is an awkwardness that comes with awakening. You are actually just remembering who you truly and authentically are. For me meditation was the only way because I had to separate my true original self-cleaning my soul from my subconscious mind which had a lot of external beliefs conditioning and influence. Ideas that were not even mine. So for me I think it's getting to know the best version of yourself. I truly believe that this was the way we were born. Is there any way that you can remember how to get back to the true state of being, we had to focus on the breath, not a guided meditations which are good as an addition to our essentials breathe only focused meditation. This is the only way you're going to realize what is not you what is not yours in your mind. There's a library of wisdom in love that is within you. You have to go inward and find it, and in order to utilize these wonderful gifts, we have to strengthen that connection on a daily basis by practicing and spending time of just being. You're just empty in your mind and focusing on the breath... You're not doing this for an outcome you're not attached to any outcome. There's no intention here other than just being... There's no trying to be either. Is just being in a space. That's like the water that we need the air that we need to breathe and the food that we need to thrive. At least 15 minutes if you could do 30, that would be great but don't think that doubling your meditation time is going to give you double the results. If you do this on a daily basis first thing in the morning and the last thing you do before you go to sleep, everything else will fall into place you'll know what and what not to do
Thank you Lisa; it's been incredibly soothing to listen to your voice. You possess such a delightful tone that has the power to comfort anyone enduring a challenging day. I am a newly subscribed listener, solely drawn to your calming voice, sister.
I don’t know you, but I love you so much for this! I am currently going through this process now and having to remind myself to give myself grace. And to forgive myself. Thank you so much
This helps me out a lot I am on my starter in 2010 with the word ayuhasca is a plant that brings coherence among other things I went down a rabbit hole which lead to healing I was lost confused scared alone no around knew about what I was studying but I noticed all of a sudden I like lectures the sound of your voice is very soothing I have to listen because it calm my spirit when I am at work
Om shanti light being 🙏🏾 I have been on this journey soooo long it feels like where I live. I write too, so much pain and introspection , so much trauma I feel broken and scattered 😢 I don’t trust people and I’m isolated and so lonely. Trying to stay connected but I get so angry I curse everything and feel guilty and cut off. It hurts so much I pray for death. My only relationship is toxic and I have no where else to be or no one else seems to care about me,. I’m grateful I found you this morning. You’re beautiful and I’m proud of you my sister.
I been sober for 3 years I were a vitim of domestic violence I have been diagnosed with major depression and anxiety .... I were in in a toxic relationship which left me emotionally distress I felt so broken and lost but remain sober thru it all. I put my trust in God !!! I ask him not to let me go cause I am his child of god I love helping others in my community ( volunteering) I had to learn self love ❤ Is the best love also having self kindness I had to find myself I didn't no my own identity that's important knowing who you are so I had to speak this to myself I am value I'm worthy and deserve to be love I will succeed to be susessful in life I have dreams and goals aspiration which I know god has a plan for my future I enjoy listening to you with so much positive feedback and the way to look at certain things in life so keep sharing thanks!!!!
Omg Thank you GOD for your channel bc I’m going thru this alone but I now realized how powerful I am all by myself and feel like a million bucks while transforming my entire life . ❤❤
I’m in the middle of my journey. It IS not easy doing the work. In the last year, I have trying to find my way to my authentic self. Who am I authentically? Just the way, I look at the world, the people, myself and all the things have changed? I can no longer continue to be someone that does not align with who I am becoming. When I look in the mirror, who do I see? The inner work is not easy if you are authentic with yourself. It has taken time because I have fallen off. I come back again to do the work. Just a little something to share. Thank you for the video. I’m a new subscriber. Peace. Love. Authenticity.
I'm continuing my healing journey again after realizing how stunted i've been w my current belief system. In some ways I feel I've regressed- like my mind can't stop thinking of past, negative/traumatic experiences when I want to try something new or when I get challenged by something. I'm definitely trying to cultivate self compassion and forgiveness and not feel so disempowered and ashamed everyday. I acknowledge that i'm really struggling rn but it's videos like this that keep me a little more afloat and grounded- even tho the path of healing is very daunting and sometimes lonely/isolating. Thanks for sharing your wisdom and healing journey w us.
