The Ultimate Nigerian Okra Soup Recipe | Vegan & Alkaline Nigerian Okro Soup Recipe 

Greetings from Germany.I`m not a vegan.I`m a vegetarian.I love this recipe.Thank you very much,my brother.

This brother here is real; keep it up! New subbie.

This is a work of art!!! Haven’t seen such creativity in making Nigerian Okra soup 🙌🏾 Excellent job Manny!

West Africans love Okra. I am Ivorian and I love okra . Nigeria stew, Senegalese, Guinean, Ghanaian, I don’t care I love okra stew. Thank you.

I love this ! I love African food & it’s vegan ! A plus!

Omg Manny let's get married healthy food is the way to my heart. ❤

YASSSS FINALLYYY..MY BROTHER FROM ANOTHER MOTHER 🇳🇬 🇳🇬🇳🇬🇳🇬🇳🇬🇳🇬 my dad said it was impossible n you’ve made it POSSIBLE 4 ME 🥰🥰🥰🤣😍😍😍😍🔥🔥🔥🔥🔥💪🏾💪🏾💪🏾💪🏾 eating pizza with chopsticks😂😂😂😂😂

Oh my days! I was blown away with a technicality of preparation and substitution options for both types of vegan. This is best OKRO I've seen so far. Thank you!

we call callaloo "callaloo" here in Trinidad & Tobago but it refers to the taro leaves or dasheen bush.

In Trinidad we have a dish called Callaloo. The main ingredients are ocra and dasheen (tarro) leaves, with the stalk. When we can get dasheen leaves, we use spinach. Other parts of the Caribbean (Jamaica is one) has an actual plant they call callaloo. It looks like what you've used. It might also be called amaranth, in the US.

Yo I really enjoyed watching this and I learnt a bunch of stuff too. Love what you’re doing 🙂

I have just learned so much watching this video. Thank you 🙏

Thank you so much for sharing this recipe. Yes please more African recipes (North, South, East and West), Caribbean, Thailand, Mexican/South American and the Hispanic Caribbean islands would also be great

I’m so glad I discovered your channel. I’m pretty sure my husband is going to be happy with these new recipes!

I just saw someone making this the traditional way and I thought what can I use instead of meat and was thinking tofu but the mushrooms make way more sense. I can’t wait to make it.

OMGosh!!! Just finished eating this. Man, you put me to work for it though. Last night, I made annatto oil and date syrup from scratch for another recipe. Also, made the tomato sauce for the meatballs I'll be trying next, but this recipe was packed with flavor. I love okra!!! Glad I found your channel. Love what I'm seeing. This was my first time trying one. You didn't give the amount for the annatto oil and since I don't know what it's supposed to taste like, I couldn't do to taste. lol, but I initially used 1/2 cup but after it simmered it was still separated so I just dredged some of it out. Base came out good. I hate the texture and look of mushrooms bit like the taste. I just started eating them last year and I am grown, grown. I hated seeing mushrooms growing randomly so I learned to hate them but I'm trying to lose weight with alkaline meals so here I am. I really appreciate the content. I'm making the bulgogi tonight as well. I'm half k so we'll see if I like that. I already made beef bulgogi today for the fam. Anyway, couple of questions???? Can I use ground papaya leaves instead of papaya seeds? How much annatto oil did you use in this recipe? Can you make annatto oil with just the ground annatto seeds? If you were to make this with meat, what meat would it be?

All Nigerian stews look so 🤤🤤

Interesting! I remember vegan okro being a lot less complicated though and going by your choice of spices and herbs you are not trying to keep its taste closer to the regular Nigerian okro. I appreciate the vision channels like yours appear to me to have, making Nigerian food more internationally accepted and accessible than it is at the moment and rightly so yet I cant help feel a tinge of sadness for like my elderly Irish bestie would wince when she saw some Irish stews being cooked I fear that soon though everyone will know and love jollof, egusi, okro, they would become a shadow of their true selves as every culture I know has traded authenticity for popularity. Love the vegan alternative to crayfish.

Iam so making this 😊thanks for the recipe.

Simply great stuff, going to try this okra soup now.

I've been waiting for this one... thank you!

Oooh this looks so good. I like okra. This is the 2nd video I have watched of yours and it has inspired me to not only get back on my plant based eating but incorporating more alkaline vegan recipes to my diet.

Just found this video and channel. Running to the store RIGHT now 😍 Thank you so much, this looks so tasty

Thanks for sharing this recipe!

New subscriber. This looks 💣💯 🔥!!! Ive got to try it. I love okra soup (we make it in Trinidad and call it Callalloo using okra and callalloo wink)!!!

Manny Thanks so much for this recipe. I have wanted a good recipe like this. 💕 I love okra!

Oga, well done fellow villager. This is the day I got one of the recipes for my vegan meal prep business. No wahala if the business gets too big🙏🏿, the money no dey waste timeeeee.

You creativity is unmatched. Im always blown away. ❤

Omg yess!! More recipes like this please!

Yyyyayyyyy I’m so happy ooohh ❤ thank my brother.

You too sabi!!I was watching this video and saying wow wow wow! 👏🏽👏🏽👏🏽

Wow!! Thank you so much for this recipe. Making it tomorrow

Love your recipes! Definitely trying this one

Jamaican Callaloo! Beautiful Okro Dish

Wow,I will definitely make this but would really need to plan well.

Sensational! My mouth is literally watering 😄So happy I found your channel! 🔥Would love to see a seafood version of this recipe 💯🙏

African recipes yeee!!🤸🏾‍♀️🙌🏾 Looks so yummy, thanks for sharing!!

Wow.. all your videos look sooo good and Delicious! Lol

best of the best ..great and super healthy ..love it ,love you more

I’m going to make this!

Manny you are the best. You've made my journey so easy. ❤

Wow! Adding dried seaweed is such a smart move! It’s plant based yet smells so close to crayfish in my opinion😊

Hello from Cali 👋 I recently started on Dr. Seibe alkaline program . Your recipes have been so much help. God bless you. By the way you have a sexy voice. Obcourse I subscribe 😊

Wow nice, okra is one of nutrious vegetables i love it, new friend here

Oh yes!!! 🎉🎉🎉🎉 you delivered Manny. 📝 ✅ on my list😉

This looks amazing! 🤤

Yummy 🤤

Omg 😍😍 thank you!!

I wanna try this. Looks so yummy 😋🤤

Thank you for sharing and creating real clean food I look up to you and your creations it means a lot to our earth and people , THANK YOU🦾💓

Great work thanks for sharing bro

Wow, Manny this looks absolutely amazing 👏🏽👏🏽👏🏽👏🏽 😍 Thanks so much for always offering/suggesting different options for both vegans and alkaline vegans 🙌🏽 Although, I didn't grow up eating okra, I did have a neighbor that cooked the best sweet okra dish 😋. Im so excited to finally get the chance to a delicious recipe with okra and the quinoa fufu is just ridiculous! I know this will be 🔥 Keep the love coming ❤️ 💪🏽 We appreciate you and all your hard work!!

Great learning the okra soup. Spinach in my language is Palak

look so good and delicious

I’m so HAPPY I FOUND YOU🥺🥺🥰🥰🥰

Great !

This guys voice is so lovely , if you were in America I would have visited your restaurant I am coming to Nigeria in Dec I must this

My parents are from Haiti, epina is what they call it. But they also call spinach, the same way. After doing a little bit of research, I realize it was called amaranth greens in the states.

I love❤❤❤❤ ❤️ ❤❤this channel

I come from the Deep South where when I was living there we at collard greens and cornbread the same way you eat okra stew, with our hands 😊 It just wasn’t as tasty when you ate with a fork. 😂 .

Thanks, Manny for posting this, I'm off to gather these ingredients.

Beautiful recipe! I add in wood-ear mushrooms. They have this intense black colour and nice semi-crunchy texture.

This is presidential Okra/ okro standard. Feeling hungry now

Thank u my luv ❤

This is awesome; and I love the vegan blend alternative for crayfish. It can also be used for making vegan or vegetarian versions of moimoi

Spianach is called paalak where im from, lovely recipe 💙

Damn, you did yo THANG with this one🤤

Ahh Manny you’ve done it again!!! E ku se ohh 😂😂❤

In northern Nigeria we call alayahu

Thanks for cooking naija dish

No okra seedling grew these years. Better bet I’ll eat loads of this next year.

Watching from Jamaica 🇯🇲 😊

This is the 1st video of yours that I've seen in Trinidad we call what some call callaloo Spinach happy cooking

This look delicious! Do you have a cookbook?

Manny this will be my first receipe I try this weekend..so excited. I will definitely try to post a picture.. qq did you say 15 okra pods or 50??

Oooowwweeeee

This looks great. I call callaloo klaroen

Will Manny soon write a cookbook? Whenever he decides to do so, business at local farmer's markets will go through the roof!

Thank you for this recipe. I am 62 and vegan 7 years. I will just use a soy substitute for the meat. I’ve never seen such a delicious looking soup. I wonder what it would taste like if eggplant 🍆 were added? Btw, I’m in Pennsylvania? Here I believe we would call calaloo spinach. 😃

Thanks for this mouth watering video, Manny. Your food always looks so yummy. "Wishing you were my daddy." 😂😂😂

Hello Manny. Looks like there's a chicken wing in the soup🤩 I've never tried okra before but for this recipe I can't wait to try it👌callaloo is known as imbuya or amaranth greens in South Africa 🙌

💚

I Just Watched Your Grilled Fennel & Oyster Mushroom Video... That One Had Me Wishing You Were My Daddy. This One Makes Me Wanna Buy You A Ring! 🤤💍🥹

Oh this looks BOMB!! 🤤 How much do I gotta pay for you to be my chef?! 🤣

New subscriber.

Watch South Indian bendakaya pulsu. Feels like that to me… we South Indians and Africans have lot of commonality… ❤

I been back vegetarian for a month and will slowly go back vegan new subscriber

Wow!! Is this okro soup??????

Why did you say that vegans can use scotch bonnet? Isn’t habanero already vegan? Love this video btw I’m making this soon

Your voice is scary deep, but the food is delish!

First of all, when is your restaurant coming? Where will it be? cookbook? Catering? I might have missed it in an older video.. but how do you clean and prep your mushrooms properly.. I assume it is different for the different types.

Can you make alkaline pepper soap please ❤

You have a new friend

Excellent! Love it.

Pour cuisiner juste une petite soupe okro il faut faire tout sa 🤣😂🤣😂🤣 mon wifi était obligé de ce coupé

VEGAN crayfish?!!!! WHAT! Come on! Excellent, just Excellent!!!

do you add the coconut aminos instead of something for vegans, or do regular vegans add coconut aminos too ??

Good job. Do you provide catering services ?

Its your gloves for me😃. How come about pls? Lols.

ನಮಸ್ಕಾರ 🙏🙏🙏