The Vitamin C in Black Sapote or Chocolate Pudding Fruit& Its Phytochemicals, Antioxidant Properties 

Because of its colour, taste, and texture, black sapote fruit, which originated in Mexico, is also known as chocolate pudding fruit. It contains a lot of vitamin C and is becoming more popular as it is being grown in more countries. It is a spherical fruit. Unripe black sapote tastes bitter and irritates the eater, whereas ripe black sapote tastes like chocolate pudding. The fruit grows best in tropical and subtropical climates and is grown in Australia, Florida, and the Philippines. It grows best in well-drained soil that is in a sunny location. The high levels of vitamin C in black sapote help the body fight harmful foreign toxins and protect against disease.
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