Health Benefits of Starfruit, Carambola, tropical fruit trees 

#organic farming#tropical fruit trees
Amazing Health Benefits of Starfruit. Health benefits of Starfruit offers a look into this unique Tropical fruit. Some call it a miracle fruit, A hangover cure#Health benefits of #Starfruit or #Carambola is an exotic variety of #tropical fruit that is packed with nutrients and minerals, which has recently gained global popularity. Starfruit is the fruit of a tree with the scientific name Averrhoa Carambola. This subtropical exotic fruit grows here in my garden, I have 4 species of Star Fruit, all very sweet. During fruiting season which is 2-3 times per year we juice every day! Imagine a hydrating juice you can drink and feel amazing!
Star Fruit-The name comes from the distinct shape of this fruit when it is cut in a cross-section - it has the shape of a star. In this video I discuss the amazing star fruit health benefits for diabetes, for skin, hair, nails, the multitude of vitamins, polyphenols, weight loss, soluble and insoluble fibres, quercetin, antioxidants, antiflammatory, anti aging fruit.etc. as well as give you 3 bonus recipes at the end of the video.You will want to start growing your own tree.
How to Eat Star Fruit?
If you don't know how to eat Star Fruit, you may be hesitant...but read on!
Here's a simple way to eat and prepare star fruit. Make sure it's ripe - a ripe star fruit should be yellow with only hints of green.
Rinse the fruit, cit the ends off and slice. Both the flowers, seeds and fruit are edible. There are many ways you can enjoy starfruit. Juicing, salad dressings, garnish, appetizers with cheeses, pies, puddings, sauces, smoothies! Always consult a doctor first.
Thank you for watching. If you have any questions please feel free contact me or leave comments below so we can all learn from each other.
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