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The why, what, what's not & how of meditation 

Nishant Kasibhatla
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16 сен 2024

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Комментарии : 25   
@himangijoshi8853
@himangijoshi8853 2 года назад
You made it so simple . I tried right after this video. The concept that it's ok even if my mind goes jumping like a monkey is the first relief. Then bringing it back is comparatively easier . Thank you so much.
@nishant.kasibhatla
@nishant.kasibhatla 2 года назад
Excellent! I am so happy that you took action. Congrats. Keep doing it. It gets easier :-)
@mshahid194
@mshahid194 Год назад
True meaning of meditation
@nishant.kasibhatla
@nishant.kasibhatla Год назад
Really glad to see you found this helpful! Thank you for subscribing.
@mshahid194
@mshahid194 Год назад
@@nishant.kasibhatla thanks sir🌹
@ngobirajab720
@ngobirajab720 Год назад
Thanks sir for better explanation of meditation. I believe now I can also start by a simple meditation. I pray for God's blessings upon you sir
@nishant.kasibhatla
@nishant.kasibhatla Год назад
That's awesome! Wishing you the very best!
@himangijoshi8853
@himangijoshi8853 2 года назад
Please keep posting videos, they are very helpful.
@nishant.kasibhatla
@nishant.kasibhatla 2 года назад
Thank you! I plan to post new videos almost on a daily basis in this month! Do subscribe (and click on the bell icon) .. and share the videos with your friends/groups.
@himangijoshi8853
@himangijoshi8853 2 года назад
Yes , I have already subscribed.
@nishant.kasibhatla
@nishant.kasibhatla 2 года назад
Great! Thanks!
@penialstamdat6069
@penialstamdat6069 2 года назад
this is very helpful,thank you.I've got one question,is quiet or noisy place is good for meditation
@nishant.kasibhatla
@nishant.kasibhatla 2 года назад
Definitely a quiet place. This will automatically reduce the number of distractions and improve your quality of meditation.
@penialstamdat6069
@penialstamdat6069 2 года назад
@@nishant.kasibhatla after meal or before meal is best
@nishant.kasibhatla
@nishant.kasibhatla 2 года назад
@@penialstamdat6069 Ideally before eating.
@mmpatil8859
@mmpatil8859 2 года назад
Literally meditation will help in focusing on a particular work but it take time for it to about 2months to get results do medicate
@nishant.kasibhatla
@nishant.kasibhatla 2 года назад
As they say, even the longest journey takes starts with the first step. So making it a point to start this is important :-)
@ansh13066
@ansh13066 2 года назад
Learning tips plz
@nishant.kasibhatla
@nishant.kasibhatla 2 года назад
Watch these playlists: How to learn anything fast ru-vid.com/group/PLEXReBFcuE4Q0rPgKbvSBVH5R7PU0Rrj- Supercharge Your Study Skills ru-vid.com/group/PLEXReBFcuE4SviXQzvA2uY59anIkBZZSn
@ansh13066
@ansh13066 2 года назад
Meditation for students plz guide
@nishant.kasibhatla
@nishant.kasibhatla 2 года назад
It's the same idea for students as well. Give it a try!
@smartg6129
@smartg6129 8 месяцев назад
From where did you learn meditation 10 days course?
@nishant.kasibhatla
@nishant.kasibhatla 8 месяцев назад
It’s a program called Vipassana. They have centres all over the world.
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