The winging scapula and shoulder function explained | Feat. Tim Keeley | No.64 | Physio REHAB

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#wingingscapula #scapula #scapulawinging #shoulderpain
Tim demonstrates a classic and quintessential example and winging scapula (shoulder blade) on a patient showing how it presents and why it's winging out, as well as the loss of function and range in the shoulder joint as a result.
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Опубликовано:

7 янв 2016

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Комментарии : 205

@elmanahmed6117 Год назад

Wow one of the best vizualization of scapular winging I have seen so far!! Thank to both of you guys!!

@RedRiderXXX 6 лет назад

Great video, my range of motion on my shoulder is just like hers. Thank you for the explanation and demonstration.

@alex-sd Год назад

I had this scapular winging when I was very young, around age 7, and my parents brought me to a Hilot (Filipino chiropractor) to put the scapular back in place. He did a certain movement and snapped it into place. Never had an issue with this since and I'm almost 60. Never had to do any exercises to keep it in the right place.

@uzairkhan8013 6 лет назад

Excellent description

@Clickhawaii 4 года назад

Is there a video containing the exercises I have a throwers shoulder meaning all the pitching o did as a kid turned into my right shoulder sticking more forward than my left I watched this video and now know what I have is there anyway I could see the ways to fix the issue

@LeoOmar 8 лет назад

will doing other sports while recovering from wing scapula affect the injury or worsen it

@andellahypolite

Super helpful. Thank you.

@moizzazahid3766 2 года назад

beautifully explained

@MrVeer58

Nice video

@evancampbell7138 4 года назад

Thank you for all of your detailed and carefully explained videos on scapula winging!

@emp3stone

Very helpful video but if someone said I looked like I had chicken wings my insecurities would start screaming 😂

@drtekchandsharma 5 лет назад

How to check trapezius palsy ..their is also winging of scapula laterally

@zulfizakarya5703 Год назад

Is this helpful for lateral scapular winging too?

@quinxx12 5 лет назад

Please give me a few exercises to fix this. I have exactly the same thing with a thoraxic nerve palsy, but its about 2 years ago that it was as bad as this. My physio therapist had no idea what scapular winging is and just gave me like 20 exercises which might have been just something random. So mobility-wise I have no problems anymore, but you can still see it a little bit that the right scapula is further in. I can feel it when I do exercises like the bench press that I just cant lie symmetrically on my back. So what should I do if I havent done any exercises targeting my scapular winging in quite a long time?

@postnatalmotcoach1006 4 года назад

Thanks for this , if there is a nerve problem can symptoms mimic a stroke? Dizziness, eye spasm, tingles in Finer’s on both hands and pain at upper back. Both sides of my clients head are affected and the heart has been ruled out , i feel its similar to this... and compromises in the spine causing symptoms

@stillbee7222 5 лет назад

Omgod I'm in tears. I have such pain. Been dealing with this since 2009. I tore my bicep rotator cuff. 2 surgeries mt back hurts so bad. This last surgeon says I have nerve damage. My super sinitus muscle doesn't even work

@brotherwoodrow8355 8 лет назад

Can a winging scapula also be caused by trigger points?

@AlotofStuffChannel 6 лет назад

Hi great vid! My left one have the same proble, where can i find the stretches etc to fix this please?

@arifffikri6286 5 лет назад

I have a cracking popping shoulder or whatever u call it and it is associated with winging scapula. Does it mean that when i fix my scapula by strengthening SA the other problem will go away too?

@The_Fitness_Vault Год назад

I've had a winging scapula for the past year. Whenever it "sticks out", it pushes my shoulder forward and irritates the bicep tendon, causing pain and numbness in my bicep. I've tried a lot of things to fix it, wearing a brace, stretching my pecs and all the muscles that attach to the shoulder blade, I've been doing exercises to strenghten the lower traps, rhomboids, serratus. I go to the gym regularly and have been focusing more on back movements, rows to hit the midback, making sure my scapula is retracted during these movements. Despite my efforts, there is litte to no progress. Any suggestions?