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These 1 Net Carb Brownies Only Have 2 Ingredients! 

Keto Twins
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In this video we are testing a keto brownie recipe that only has 2 ingredients and has one net carb per serving... will it be good?
'Nutilight No Sugar Added Hazelnut Spread and Milk Chocolate- amzn.to/3KV2CdS
Brownie Recipe: kirbiecravings.com/2-ingredie...
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.

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18 апр 2022

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Комментарии : 546   
@michelebaumgardner7625
@michelebaumgardner7625 2 года назад
With grocery prices going up, 2 ingredient recipes are great! Easy and keeps the cost down.
@lamiaaitbouskri278
@lamiaaitbouskri278 2 года назад
But 10$ for 11oz . Will go fast.
@greg10016
@greg10016 Год назад
I used to make regular Nutella brownies now that I'm keto I did these. I doubled the recipe using an 8x8 pan and I used choczero dark chocolate hazelnut which is a little less sweet so when I whipped the eggs I added two tablespoons of allulose which also helped the eggs aerate and come to a fluffy billowy volume. My secret ingredient to ensure fudgy and not cakey brownies is I added two tablespoons of avocado oil to the hazelnut spread by increasing the fat content adds to fudgy or brownies and it's best to use unsaturated or polyunsaturated fat adding butter could make them cakey. I also add in about a quarter cup of Lily's Mini chocolate chips so yes it's a few more than two ingredients but man oh man is it fudgy and delicious and still really easy
@michelea256
@michelea256 Год назад
Fantastic tips!
@Breezy-bv9te
@Breezy-bv9te Год назад
Thank you so much for the info. I am new to Keto due to a recent Dx of Type II Diabetes and I am a chocolate addict so your tip will make my transition a lot easier. I like my brownies "fudgy". I can't wait to make them today!! 🤗🤗
@cherimalmquist5577
@cherimalmquist5577 Год назад
No "oil" for me...BUTTER, real butter is all I will accept in my recipes. I've always added lots more butter in my brownie recipes with great success.
@mabelayala5448
@mabelayala5448 Год назад
This is my Keto Euphoria!! I add a half tablespoon of ground Instant coffee and vanilla also about 15 Lily’s or choczero chocolate chips! It’s Devine!!!
@MsMelody
@MsMelody 9 месяцев назад
OMG that sounds amazing!! I'll try that!
@NavyWife
@NavyWife 2 года назад
Yes I vote for more recipes without expense and hard to find ingredients.
@whimsicalsoul9401
@whimsicalsoul9401 2 года назад
For those of us who are not hazelnut spread fans, I see that Nutilight also has almond dark chocolate flavor. I’m ordering right now - can’t wait to try this recipe!
@tracym.worley3214
@tracym.worley3214 Год назад
Thanks for the substitute option!
@jofrazier-hansen4097
@jofrazier-hansen4097 Год назад
YES! AN EVEN BETTER OPTION!👍💯
@MsSam805
@MsSam805 2 года назад
We make homemade keto icecream using heavy cream, monkfruit and vanilla extract. It's delicious. We also make chocolate icecream by adding cocoa powder instead of vanilla extract. They both are so good!
@sassytheclassy_rose9778
@sassytheclassy_rose9778 Год назад
Really? So you bought an ice cream machine and make it like that?
@helenellsworth9556
@helenellsworth9556 Год назад
@@sassytheclassy_rose9778 you don't need a ice-cream maker, just a electric whisk, it just needs air
@Bluesky-cd7yw
@Bluesky-cd7yw Год назад
Can I have the recipe please?
@lettystevens3379
@lettystevens3379 Год назад
Can I have the recipe for the ice cream also?
@MsSam805
@MsSam805 Год назад
@@lettystevens3379 I just used heavy cream, monkfruit or any sweetener you prefer and vanilla extract. We don't measure it, just put a little vanilla extract and as sweet as you like. Just whisk it and then put it in the freezer. I usually make it before I start making my dinner and by the time we are ready for dessert, it is nice and frozen. It reminds me of soft serve icecream.
@pineapplepam5392
@pineapplepam5392 Год назад
You girls are fantastic, so real and transparent and I love your story. Ty so much getting no support in my world but I found y’all now!!!
@Gdraven1
@Gdraven1 2 года назад
Love the 2-ingredient recipe theme! Looking forward to seeing more. I'm going to try this one and swirl in some cream cheese for a cheesecake brownie.
@erikseanwolff5341
@erikseanwolff5341 2 года назад
When you replaced the word moist with damp and I pretty much lost my mind laughing the two of you are amazing! I am so glad I found this channel
@Tiewaz
@Tiewaz Год назад
I like simple recipes because when they start getting complicated, and I'm tired, it just discourages me from doing anything at all. These I will definitely give a shot at. Thank you!
@christinemiller7932
@christinemiller7932 2 года назад
This recipe is amazing! Thank you So much for what you do !
@sherryburns1866
@sherryburns1866 Год назад
Hi Sarah and Emily, I made the brownies today and they are amazing 🤩 it’s crazy how two ingredients can work. thank you enjoy your day. Taste great!
@Angelinahos
@Angelinahos 2 года назад
That looks amazing. 2 ingredient recipes that taste good too? Who could ask for anything more. Thank you Em and Sarah
@NavyWife
@NavyWife 2 года назад
I just found this on Amazon. Thank you ladies! We love and enjoy your videos.❤️
@nancyjackson8690
@nancyjackson8690 2 года назад
Thanks Kirbie and thank you ladies. Always in the mood for a good easy dessert!
@karismith5079
@karismith5079 2 года назад
OMG this looks so easy and delicious I can't wait to try it! Thank you!
@StephanieSV
@StephanieSV 2 года назад
I recently found your channel watching RU-vid on TV -- and just subscribed. Love your videos! Thank you for all your efforts in testing all these low carb recipes. Hi from NL, Canada! 🇨🇦
@NickyLKing
@NickyLKing 2 года назад
Awesome! Thanks Keto Twins!! Love watching you guys!! You help me out a lot!!!❤️
@kathymckernan7378
@kathymckernan7378 2 года назад
I just made these, amazing! while my non keto family and friends may not be as impressed as I am, after 5 years keto these were a delicious treat for me. Will definitely be making again soon.
@elizabethmatos7396
@elizabethmatos7396 Год назад
Thank you for sharing the recipe😀 I love watching your reaction to things, you both make my day so much better!!!
@ketotwins
@ketotwins Год назад
Aw thanks Elizabeth we appreciate your support! -Em
@elizabethtarpley9676
@elizabethtarpley9676 3 месяца назад
Yay!! I love that you are going to do more recipes with less ingredients. I have several ingredients sitting in my pantry, bought specifically for a keto recipe that after making I found was complicated and not that good.
@debinnashville2009
@debinnashville2009 2 года назад
I love simple recipes like this one. Thanks for posting.
@gaylem.3185
@gaylem.3185 2 года назад
I'm going to try this . Thank you ladies 😊
@YourPalMisty
@YourPalMisty 2 года назад
There are a bunch of two-three ingredient recipes...especially sweet treats. I must admit the only one I have tried is using different nut butters with different sugar free chocolate flavors to make "keto fudge." Excellent video with easy directions and honest reviews. Love it! Have a great week.
@sherylldupuis6323
@sherylldupuis6323 2 года назад
Hello Emily and Sarah. The brownies look so yummy. Thank you for sharing these few ingredient recipes … you girls totally rock. Hugs ❤️🇨🇦
@jeannejett2299
@jeannejett2299 Год назад
Love the 2/3 ingredient recipes! Please bring us more 💖💐
@marilynpeppers1356
@marilynpeppers1356 Год назад
Thanks for trying this out! I’m going to try it with confidence.💜
@theastewart6721
@theastewart6721 2 года назад
This is great! I am looking for something sweet to eat after meals sometimes because I’ve been craving sweet. This is so easy. Thanks for another great video! Love this type of content!💕
@clairevinet3557
@clairevinet3557 2 года назад
Yes do more 2/3 ingredient recipes! Thank you both Keto twins 💖🥰🇨🇦🌹🙏🏼
@zoritsanepenthe638
@zoritsanepenthe638 Год назад
Saving this recipe for my birthday. Thanks ladies!
@callmejojo4855
@callmejojo4855 Год назад
OMG the nutilight spread was good on top of my morning egg chaffle.. yum! Thank you for sharing this spread.. oh my goodness
@debfrancis2166
@debfrancis2166 Год назад
I love recipes like this. Thanks for sharing.
@Paula-po9kx
@Paula-po9kx Год назад
Thank you ladies. Looks delicious, I like the two ingredients.
@pookie41704
@pookie41704 2 года назад
Looks amazing!! I can’t wait to try it!! U guys are awesome! I love ur videos!! And yes I love the 2-3 ingredient recipes!!
@ketotwins
@ketotwins 2 года назад
❤️❤️🤗🤗 thank you Lisa!! -Em
@giselesmith7795
@giselesmith7795 2 года назад
Wow. Doesn't get much easier than that. I might try this one! Thanks again ladies.
@stephanieabels1308
@stephanieabels1308 2 года назад
So fun!!! Thanks girls! Another great video!!!👍🏻❤️🥰
@bonniekauffman2828
@bonniekauffman2828 Год назад
LOVE!!! This....thank you...❤️ Making this tomorrow.
@cindimams4394
@cindimams4394 Год назад
That looks delicious. I’m so freaking thankful for this channel I’ve been so bored on Keto lately and I don’t ever have the 927 ingredients or the time to make all these Keto recipes on other channels and I love your vibes. I’m so excited for this Keto Nutella and brownies. I made the ravioli last night and it was heavenly even my 12 year old daughter chose the Keto ravioli over the regular that everyone else had. Thank you! ❤
@ketotwins
@ketotwins Год назад
Yay! So glad that you and your daughter liked the ravioli Cindi! Thanks so much for watching ❤️
@Ev-vh3pf
@Ev-vh3pf 2 года назад
The Choc zero version of nutella is the best, and their white chocolate hazelnut spread is addictive. I cannot believe how good it is and I usually only eat very, very dark chocolate.
@normarinker3245
@normarinker3245 2 года назад
I'm excited to try this. I've seen a non keto version of this before with regular Nutella, but like you, I had no idea there was a sugar free version of Nutella. I cheated on Easter but after being keto for a while it was definitely easier to stop the binge. And I've felt kinda lousy since, so lesson learned and hopefully remembered 😆 thanks for another great video ladies!
@debbyc.3954
@debbyc.3954 2 года назад
These look so good!! When I crave a brownie, I also LOVE your "Oreo Chaffle" recipe .. It uses ingredients I have on hand, no flour, and it's quick, easy, and yummy!!
@mariameihoefer1719
@mariameihoefer1719 2 года назад
I'm excited to try this for my daughter. She's 5 and needs to be on keto for medical reasons.
@miabclothingketo1919
@miabclothingketo1919 2 года назад
Perfect, now I know what to do with my jar of choczero chocolate hazelnut spread that's been unopened in my pantry. You guys s are the best.
@rhondalyn100
@rhondalyn100 2 года назад
Looks like it tastes delish, ladies! Love the ease....thank you!
@ketotwins
@ketotwins 2 года назад
❤️❤️🤗🤗
@kathryncurry2662
@kathryncurry2662 Год назад
2 ingredient recipes are the best! Thank you
@betsyulbrich7362
@betsyulbrich7362 2 года назад
Thank you ladies….my diabetic hubby loves brownies and I’m keto…these look easy…will make soon…found out this stuff comes in a dark chocolate also! ❤️🐝
@karencivit2781
@karencivit2781 Год назад
Someone mentioned using their Ninja blender to beat the eggs. What a great idea. I don’t like using erythritol as a sweetener all the time. So not having to use any type of a artificial sweetener in this is wonderful. Good job🎉
@BTSHIQ
@BTSHIQ 2 года назад
Looks yummy and simple! Love items with minimal ingredients!
@kathleenreyes4345
@kathleenreyes4345 Год назад
Looks delicious! Thank you!!
@josephinedeck9821
@josephinedeck9821 2 года назад
Yes please 2-3 ingredient recipes. This brownie (cake) looks good
@anneknight3875
@anneknight3875 Год назад
Love this, I use Choc Zero chocolate hazelnut spread which is also keto friendly.
@angiedorsey3507
@angiedorsey3507 5 месяцев назад
I just found your channel, I love it. Thank you for trying this recipe.
@ketotwins
@ketotwins 5 месяцев назад
welcome! Thanks Angie 🤗🤗
@brianvance7223
@brianvance7223 2 года назад
thanks for the review sara and emily.
@stephaniepotterart
@stephaniepotterart 2 года назад
Thanks for showing this recipe! Yum!
@johnross8614
@johnross8614 4 месяца назад
It’s sooo cute that you waved goodbye to the pan when you put it in the oven
@karenhoff5548
@karenhoff5548 2 года назад
Made Kirbie’s cravings recipe for lemon bars for Easter. 3 ingredients. Delicious 😋
@patriciabeetschen1329
@patriciabeetschen1329 2 года назад
I love keto recipes that have just a few ingredients! Thank you!
@Reinolds_Recipes
@Reinolds_Recipes 2 года назад
Love it!! Going to try this :) keep up the good work and thank again for sharing!! ❤️🥰😍
@scootergeek1699
@scootergeek1699 2 года назад
Thank you for planning to focusing on simple recipes. I LOVE 2 ingredient recipes, as there is actually a possibilty for me to memorize them.
@franceswaters1756
@franceswaters1756 2 года назад
You both crack me up & I love watching your videos! You are so honest while cooking, baking, etc. Thank you for the great recipes!
@ketotwins
@ketotwins 2 года назад
Thank you so much Frances!! -Em
@jobadahut1110
@jobadahut1110 2 года назад
You guys are big time! Congrats on your success
@lauraouillette4666
@lauraouillette4666 2 года назад
I am very interested in keto bagels that will have a realistic texture. Love you guys! Thank you, Laura
@user-gy3lr9mz7h
@user-gy3lr9mz7h 2 месяца назад
Love your videos, and laugh a lot with your refreshing humor!
@ketotwins
@ketotwins 2 месяца назад
🤗🤗
@leegarlin3370
@leegarlin3370 2 года назад
You ladies are keeping it real. You look amazing.
@lippylisa6477
@lippylisa6477 2 года назад
I hate dragging my kitchen aid mixer out of the closet to mix, beat or blend so I have resorted to just using my magic bullet blender or the ninja blender and it works just fine. This recipe looks really good. Thx for sharing.
@willowrish
@willowrish 2 года назад
As usual! Delightful! Your videos Always make me smile! Always a BIG smile! 💞
@ketotwins
@ketotwins 2 года назад
❤️❤️❤️❤️
@missyasche881
@missyasche881 2 года назад
Choc Zero also has a very tasty "Nutella"! It's called, keto spread chocolate hazelnut. Tastes just like the real thing.
@CynsCorner
@CynsCorner 2 года назад
Been meaning to get that.
@missyasche881
@missyasche881 2 года назад
@@CynsCorner it's very good!
@graphicallydeb9897
@graphicallydeb9897 2 года назад
Is it also $10? :(
@missyasche881
@missyasche881 2 года назад
@@graphicallydeb9897 it's 8.99, right now it's on sale for $7.49
@staceykersting705
@staceykersting705 2 года назад
Nutella always tastes rancid to me.
@debbiebauer1502
@debbiebauer1502 Год назад
Can't wait to try these. Sure miss brownies!!
@jamiewilhelmy9990
@jamiewilhelmy9990 Год назад
OMG! I smeared a little reduced fat peanut butter on top of my serving of your brownie today. I also added pecans in when I baked it. It was sooo delicious! Yum yum yummy
@JustinElkinsII
@JustinElkinsII 2 года назад
Any dessert is nice on keto. Thanks, ladies!
@TracieClaiborne
@TracieClaiborne 2 года назад
This looks awesome!! Thanks for sharing!
@angelamacakelly7706
@angelamacakelly7706 2 года назад
Definitely, 2 to 4 ingredients recipes are more achievable. Thankyou 👌🏽
@reddkat6349
@reddkat6349 2 года назад
Yes, keep it short and sweet............ also love when you talk about your love of hand mixer, youv'e used one several times and its alway entertaining.
@ketotwins
@ketotwins 2 года назад
🤗🤗 thank you!!
@dianthas3498
@dianthas3498 Год назад
Looking forward to trying this!
@sweettstreasures7623
@sweettstreasures7623 2 года назад
Yummy I love simple recipes 💝thanks
@marywhite8517
@marywhite8517 Год назад
You guys are so funny. I sit here just chuckling to myself. Appreciate the recipe.
@ketotwins
@ketotwins Год назад
Thanks Mary ❤️
@SeriousCakes
@SeriousCakes 2 года назад
Nice, you can't beat a recipe this simple! And coffee is a must with something like brownies ☕
@bonitasawyer99
@bonitasawyer99 2 года назад
You ladies make me smile.....good job....great personality....everything you endured made you both who you are Now! God bless your & your journey......enjoying this...!...
@ketotwins
@ketotwins 2 года назад
Awww thank you so much! What a nice comment, we appreciate your support! -Em
@tthappyrock368
@tthappyrock368 2 года назад
Sounds like a great recipe to try!
@debfrancis2166
@debfrancis2166 2 года назад
Looks delicious. I love 2 or 3 ingredient recipes. I love Nutella also. Need to find the one you used.
@arphendess5937
@arphendess5937 2 года назад
Yes more 2 to 4 ingredient recipes please. Also I think Choc Zero's hazelnut spread would work in this. I need to try and let you know.
@tabithac5907
@tabithac5907 2 года назад
I love ChocZero’s hazelnut spread!
@winnysneece694
@winnysneece694 2 года назад
Great video idea. 2 or 3 ingredient keto recipes. Yummmmm
@1weazy291
@1weazy291 2 года назад
You are so lucky to be able to get all these keto things. I live on an island in Canada that has very little keto products to buy. I will have to see if I can order the chocolate spread on Amazon to try this recipe. Thanks !
@gracemaxwell6157
@gracemaxwell6157 26 дней назад
❤❤❤Thanks for the recipe.
@tomikotomihewitt657
@tomikotomihewitt657 2 года назад
Thank you for this! Well said!
@Victoriajam
@Victoriajam 2 года назад
Im in the process to change my life and ur channel is really really helpful
@ruth6280
@ruth6280 Год назад
Moist is good, perfect adjective to describe what we want in a dessert!
@carjen121
@carjen121 2 года назад
Thank you girls. I will give it a go💕💕👏🏼👏🏼👏🏼👏🏼👏🏼
@Djynni
@Djynni 2 года назад
I always used to take my brownies out of the oven before they were done so they would be gooey in the middle. I would definitely try that with this. I think I would also layer some dark chocolate chips in the middle.
@purplemav
@purplemav Год назад
@Djinn-1 Great idea 👍👍
@scifimaji
@scifimaji 6 месяцев назад
Those look very tasty I'll try it.🤗
@alg375
@alg375 Год назад
Looks so good! ChocZero has really good Keto friendly hazelnut spread, they even had chocolate that is so good!!
@DonnaKatoArt
@DonnaKatoArt Год назад
Made these last night. Nom! Thank you so much.
@judyfarmer2962
@judyfarmer2962 2 года назад
I’m so glad I found your channel. I love the brownies. I need to find the brownie ingredient.
@ketotwins
@ketotwins 2 года назад
thanks so much Judy! -Em
@lisab.6818
@lisab.6818 2 года назад
I love Kirbie's craving recipes 😋
@ur22much2
@ur22much2 2 года назад
Thanx for the recipes.
@dawnbritt6215
@dawnbritt6215 2 года назад
Love the two ingredient recipes! Love y’all! I have a twin brother! ❤️
@barbara5563
@barbara5563 2 года назад
Choczero's hazelnut spread is soooo delish!!!
@kuroe-chan5190
@kuroe-chan5190 2 года назад
I enjoyed watching you ladies gosh it looked so easy…and I would love to bake more Leto freindly items :( it would help in my weight loss journey . Y’all are hilarious
@leeannn6299
@leeannn6299 2 года назад
Wes at Highfalutin Low Carb did a low carb hazelnut spread Battle. I made one of the homemade versions and it has been good. I keep it in a jar in the fridge and it keeps a long time. Chicory root fiber tears my stomach up so I'd steer clear of that one for myself.
@jofrazier-hansen4097
@jofrazier-hansen4097 Год назад
OMG...brownies yum! 1 carb ladies you just excited my life beyond all belief.
@tirzah-marielewis3447
@tirzah-marielewis3447 Год назад
All the Midwesterner’s are like… it’s a bar!!!! And I’m here for it.
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