Can you recommend a substitute for say. I was raised on soy formula, in my twenties 8 was introduced to tofu ,which I loved. I wound up with a benign nodule on my thyroid. I came across a book The Whole Soy Story. I gave up all soy and eventually the nodule went away. If I consume a food with soy 8 get a feeling where I had the nidule
Soy beans are toxic and killing you!!!!!! Want to heal fully?? EAT A CARNIVORE DIET!! Stop stuffing your face with veggies and fruits that are full of OXILATES! They are killing you! Fiber is killing you. Eat meat, lose weight!. Eat NO Sugar, NO Carbs! It really is quite easy. I love it, save money, lost 60+ lbs, lost my pain! Lost my fatigue! Lost my hbp, lost my brain fog. CARNOVORE DIET, ELIMINATION DIET....FOR LIFE... IS THE ONLY THING THAT WILL CURE YOU. ALL ELSE IS LIES. HEAL YOURSELF, stop believing the bs ppl say. Fear mongerers that don't want to be healthy!
*Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)* Steps to Live Healthy & Longer. 1... Eat Vagetarian food,, Eat Less than your actual Hunger 2... Do Fasting Atleast Once a Month... (Only water since 5 PM) 3... Have a Strong Family Bond with Parents & Etc 4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*
Every Doctor or Expert in their field of Study all contradict each other. Dr. Li, says to eat tomatoes but Dr. Grundy tells people not to eat tomatoes as they contain harmful lectins. Dr. Berg says tomatoes are high in carbs and should be avoided. No wonder there's a high obesity rate. People are sick of all the contradictions by these experts and give up. I just wish these Doctors would get together and figure out what is truly good for people to eat!!
ANd this is also the truth for medication and vaccinations.There are experts on both sides saying to take or not to take it. But the government and media will tell you to "trust the experts" while promoting the experts that are beneficial to them, and censoring the experts that are not. If we can't even figure food out, think how clueless we are on long-term effects of medicines and vaccines when we don't do long-term testing on them.
My husband and I drink green tea every night, we are in Jersey so tomato’s are a staple. Hubby eat an apple every day. Pumpkin add in sounds good but soy is a no go for me!
My grandma lived to be 101. Her son, my dad, died at 72 on her 100th birthday party. He didn’t come to her party so she knew that he was dead. Nobody told her & she knew better to ask. She slowly stopped eating because he called her daily and it broke her heart that her son died before her. She died out of Choice at 101.
@@zoey2868 You read that right. My aunt told me that her mom didn’t want to eat anymore. I’ve never had my child die but I imagine if one of them did I wouldn’t want to eat either.
*Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)* Steps to Live Healthy & Longer. 1... Eat Vagetarian food,, Eat Less than your actual Hunger 2... Do Fasting Atleast Once a Month... (Only water since 5 PM) 3... Have a Strong Family Bond with Parents & Etc 4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*
*Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)* Steps to Live Healthy & Longer. 1... Eat Vagetarian food,, Eat Less than your actual Hunger 2... Do Fasting Atleast Once a Month... (Only water since 5 PM) 3... Have a Strong Family Bond with Parents & Etc 4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*
@d.martinez-rodriguez333 Actually, what he @nilaypatel6770 wrote is Biblical...lol. In addition to what he wrote, keeping the 10 commandments (all 10 of them!) forgiveness, walking in obedience, & following God's health laws & precepts.
@d.martinez-rodriguez333 Well, I'm not sure what Bible you're reading, but let's look at his 1st suggestion; eating vegetarian Adam & Eve lived in a garden & were vegan vegetarian They did not eat meat. In the book of Revelation, it says that we will eat from 1 tree w 12 fruits. 2nd suggestion is fasting. Jesus, Esther, & Daniel fasted. Whether you fast for spiritual reasons or health reasons, you will only benefit from it. 3rd Strong family bonds 5th commandment says to honor your father & mother & to love thy neighbor. 4th exercise Jesus walked about 20 miles a day. The book of Exodus is an excellent example health laws & precepts. When the Israelites left Egypt & wandered in the desert for 40 years it says that none of them got sick. They ate manna, drank fresh water, got plenty of sunshine, & walked everywhere they went. Remember when the Israelites wanted to eat the Egyptian diet again, quail God punished them & they died while eating the quail. Also, the book of Daniel also supports vegetarian lifestyle. Remember they did not want to eat the meat from the kings table & asked the guard to let them eat their vegetarian diet & in 10days they were stronger & had a healthy countenance than the other slaves. So I hope this helps you!! Oh BTW in Deuteronomy 7:11-15 states 11 Therefore, take care to follow the commands, decrees and laws I give you today. 12 If you pay attention to these laws and are careful to follow them, then the Lord your God will keep his covenant of love with you, as he swore to your ancestors. 13 He will love you and bless you and increase your numbers. He will bless the fruit of your womb, the crops of your land-your grain, new wine and olive oil-the calves of your herds and the lambs of your flocks in the land he swore to your ancestors to give you. 14 You will be blessed more than any other people; none of your men or women will be childless, nor will any of your livestock be without young. 15 The Lord will keep you FREE from every disease. He will not inflict on you the horrible diseases you knew in Egypt, but he will inflict them on all who hate
*Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)* Steps to Live Healthy & Longer. 1... Eat Vagetarian food,, Eat Less than your actual Hunger 2... Do Fasting Atleast Once a Month... (Only water since 5 PM) 3... Have a Strong Family Bond with Parents & Etc 4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*
You may want also include habanero & ghost peppers. Sure, they’re spicy, to spicy for cancer cells!! As well as regular intermittent fasting with just water. That allows your body after a few days to clear out bad cells.
*Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)* Steps to Live Healthy & Longer. 1... Eat Vagetarian food,, Eat Less than your actual Hunger 2... Do Fasting Atleast Once a Month... (Only water since 5 PM) 3... Have a Strong Family Bond with Parents & Etc 4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*
Remember, just because it’s on the internet doesn’t mean it’s the whole truth. And just because someone says they’re a doctor doesn’t mean they are a medical doctor or that they graduated at the top of their class.
@@eggedon6112 One of the best foods for us is also the first three letters of your login name, egg. The incredible, edible egg is one of nature's gifts to us, with the yoke holding all of the nutritional value of the food.
You were instructed corectly. Everything n this video is clickbait fodder . . . it's obvious medical/social propaganda. With the exception of green tea there is nothing on this list that anyone should be eating regularly.
Please remember that eating soy is not advisable for anyone with an under active thyroid. Plus, green tea has about a third of the amount of caffeine that coffee has, but it still has caffeine.
Caffeine is good for you and has many benefits.all caffeine is not created equal caffeine in chocolate caffeine in matcha caffeine and coffee all perform differently.
Hi. Caffeine, theobromine and theophylline are methylxanthines. They are in tea, coffee and chocolate in varying proportions, but each has a subtly different mode of action in our bodies. However, as far as I can determine, caffeine, regardless of its source, acts the same way in each food stuff, depending on concentration, obviously.
I enjoy Dr Lee, I watch his show daily... My mother was preparing Mediterranean dishes on a daily basis! And today, I am a mature person and God.bless me, I have no disorders.... I have a beautiful complexion my hair is still lustrous and abundant... my teeth are still intact and above-all my memory is incredible! I am past 70s' I eat roasted Red peppers drizzled with olive oil , garlic , and salt & pepper , parsley- on a daily basis.... I toast my crusty bread and, butter it lightly and then, Sandwich the Roasted red peppers with some of its juices.... Oh Lala. so delicious! What I ought do is go on You Tube and show the people how I prepare my red peppers who are interested in staying young as long as possible! Believe me this is the truth! Heat your oven to broiling wash your red peppers and leave them wet and let them stay 10 minutes under the broiler... then turn them another 10 minutes.... then shut off the oven and eave the peppers in the oven for another 30 minutes. Then take them out and cover loosely with foil for at least 30 minutes.... then in a clean plate one at the time remove the stem along with the seeds and capture the juices... peel the skin. off and add a little salt and pepper some garlic and , drizzle olive oil and some chopped parsley or fresh basil... Refrigerate for 30 minutes.... and then serve them on a buttered toast! Oh Lala. whenever I eat this delicious vegetable I feel so good! Try it!
Can you explain the significance of certain nutrients found in foods like pumpkins, soy, tomatoes, apples, and green tea in relation to cancer prevention and fat burning?
Very good video about some good effects of "snacks" on cancer. But if you didn't have a pen handy, or very little time available here is a quick list: 1) at 2:24 - Pumpkin, and seeds and others 2) at 6:15 - Soy, with a variety of different ways to consume it 3) at 9:32 - Tomatoes of course, with an interesting variety of methods 4) at 12:29 - Apples - Good discussion 5) at 15:56 - Green Tea and Macha, also very interesting variety of ways to consume it. PLUS - I would recommend you save the address and re-watch it to discover ways to consume all these "snacks" in ways, that I had never thought before, especially if you are a person (like me) with cancer..
*Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)* Steps to Live Healthy & Longer. 1... Eat Vagetarian food,, Eat Less than your actual Hunger 2... Do Fasting Atleast Once a Month... (Only water since 5 PM) 3... Have a Strong Family Bond with Parents & Etc 4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*
I'll still watch bc the ways these foods work are fascinating, if they are anything like his other lists. 1. Pumpkin 2. Soy 3. Tomatoes 4. Apples 5. Green tea
@@ronaldhurwitz1823 nope it’s true!! Unsweetened green tea of course!! I was bursting out of Woman’s 18! I drink the tea all day every day. Size 4!! Woo hoo. That’s all it took! Wait …. I stopped eating most breads too! But I had already lost about 70 pounds by then. And I still eat cake …
Cutting out junk food, esp. sugar, which soda pop is loaded with sugar alone will help you to lose weight. It isn't the tea. Also most green teas/matcha are from China and heavily pesticide
So nice of you to share info to help the little people, such a person, heart must be in right place. Really covers alot, not boring, not to leangthy to loose attention span. Thanks
Blueberries, almonds and infusions of "Artemisia Annua" and "Chaga" (a parasite mushroom that grows on birch) are also excellent to fight cancer because of their antioxidant properties...But always talk ro your medical team before trying something else than the chemo, radio or immunotherapy treatments...68 years old lung/bone/liver cancer survivor here...
*Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)* Steps to Live Healthy & Longer. 1... Eat Vagetarian food,, Eat Less than your actual Hunger 2... Do Fasting Atleast Once a Month... (Only water since 5 PM) 3... Have a Strong Family Bond with Parents & Etc 4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*
Yes, while Dr. Li has advised against adding milk to your coffee or tea, dairy isn’t necessarily a bad food to consume. Try to only use versions that are not sweetened.
Can a woman who takes 50mg of Synthroid every morning eat or drink soy milk? I really like soy product's but I was told not to. Please let me know. Thank You
Our videos are purely for educational purposes. Please consult with your primary healthcare provider for personal medical advice tailored to your specific health conditions and concerns. Always remember that individual medical needs can vary greatly, and what works for one person may not be suitable for another.
Thanks for sharing this useful info, I am a stage 4 MBC patient and I included tomatoes and mushrooms (Proven to support cancer prevention & recovery)in my diet.
Add servings of cruciferous veggies as well, pure cancer killers. They would be Brussel sprouts, broccoli, cauliflower, bok choy, arugula, kale, turnips, rutabaga, radishes, daikon, and collard greens. (Unless you have Hashimoto's like me. Then eat only one serving a day and only cooked well.)
I would definitely watch this and not just copy the person who listed 4 of the foods. It’s pretty detailed but gives you many ideas on how to get these. The details are pretty important!!
Apples have many pesticides, 91.7% of apple samples contained detectable pesticide residues, and six pesticides including thiamethoxam, carbendazim, pyraclostrobin, tebuconazole, chlorpyrifos and fenpyroximate
#3 Lycopene from the tomatoes 🍅 I've heard this one before. But what should people with bowel symptoms do in order to tolerate it? Heard someone reacting very much to tomatoes
Pumpkin is mentioned yet squash is being cut in the video so I assume the whole winter squash family is included as they are yellow, orange and green skinned along with thin skinned summer squashes.
its difficult to decide what and what not to eat. Apples, bit high in sugar? Soy, related to hormonal cancers? Green tea I understand may help. Unfortunately, it is not easy finding what works for you.
DO THIS DOCTOR HAVE A BOOK ON WHAT WE CAN EAT. I CAN'T REMEMBER ALL THIS YOU ARE SHOWING..IT'S VERY I PORTION TO ME AND OTHER PEOPLE TOO.😮🥴🤗 THANK YOU FOR HELPING US ...
I stop using Crisco shortening because it’s nothing but soy! I learned soy is not good for you years ago. You have to learn to read labels because they are sticking soy into a lot of things.
@@vitazenhealthin the USA. 😂Look where your foods come from. It is not all from the USA. All food is corrupt. That is one of the reasons for all of these cancers.
@vitazenhealth that's probably something that should be in the video since most people don't read the comments, they'll think they should consume our gmo soy
Thanks for sharing your views. It's important to consider various perspectives on diet and health. For accurate advice tailored to individual health conditions like arthritis, consulting a healthcare provider or a dietitian is advisable. They can provide guidance based on the latest research and personal health needs.
Removing the skin from a non-organic apple doesn't make it organic. Organic foods are grown with different farming methods, not just free from surface chemicals. T
I would add heaps of raw organic garlic, ginger, parsley, fresh rosemary and mornring herbs in everything. Plus a dash of organic turmeric! Accepted with sweets!!
It may be problematic because you're possibly Th2 dominant. Th1 and Th2 describe how our immune system interacts with our microniome, affecting how we react to food and other body systems.
While some concerns about thyroid health have been raised, extensive research indicates that soy is safe for most people when consumed in moderation. Always consult with a healthcare provider to understand what is best for your individual health needs
Just because it is “safe to consume” doesn’t mean you should eat it. Soy is ESTROGENIC, so if you are a male, you may wish to avoid it. We have plenty of estrogen, men generally would want testosterone NOT to be converted to estrogen. There is some truth to the old saying, “soy boy”. Turns out, people had a vastly BETTER understanding of food in the 1800’s than we do now, because there weren’t so many additives, factory or junk foods, etc. In the 1800’s everyone understood that carbs (bread, beer, corn, grain, potatoes, rice, sugar) were “fattening” and meat and vegetables were healthy and necessary. We were sold a huge lie in the 70’s low fat diet, food pyramid, Ancel Keys and George McGovern (look those two up on RU-vid) did a number on us at the behest of big agriculture. Scientists were told (my McGovern) that “we don’t have time for science” similarly to some recent approaches to public health scares. Science needs time and open discussion.
Thank you dr Li, but what about soy when you have Hashimoto? My endocrinologist advices glutenfree, diaryfree, soyfree, sugarfree and non alcohol, also some nightshades vegtables should be reconsidered it depends on the heath per person. Have you studied the effect on theroid deseases and Hashimoto? Thank you
EVERY persons metabolism is unique and the Genes and Blood Type has a lot to do with how each person processes specific foods. Trial and error helps when you are in touch with your body and can feel what works...ie, = no disbiosis, no cortisol spikes, regular bowel movements etc...Pay attention and the body tells you what healthy foods to avoid. Then there is the all important factor of your belief system and stress levels. Cells listen to your thoughts and vibrate accordingly = Epigenetics. Bruce Lipton!
