Тёмный

These 5 VEGETABLES Kill Cancer and Burn Fat ‎️‍🔥 Dr. William Li 

Vitazen Health
Подписаться 67 тыс.
Просмотров 308 тыс.
50% 1

#diet #longevity #health #vitazenhealth
In today's video, with the help of Dr. Li, we will uncover the power of 5 vegetables that kill cancer and burn fat. As we age, the risk of developing cancer increases, making dietary choices crucial in our fight against the disease. Poor dietary choices can also leave us with excess fat in different body parts, leaving us susceptible to a range of additional health issues. These vegetables not only boost your body's defenses but also actively combat cancer cells, offering a proactive approach to maintaining health and vitality.
Dr .William Li Website - drwilliamli.com/
Explore Dr. Li's books! 👇📚
📚Eat to Beat Your Diet - amzn.to/3UCepUt
📚Eat to Beat Disease - amzn.to/3wyLoRs
0:00 Intro
0:57 What is Angiogenesis
2:22 Vegetable #1
3:31 Vegetable #2
5:35 Vegetable #3
6:39 Vegetable #4
8:34 Vegetable #5
10:42 Final Thoughts
► Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS.
► MEDICAL DISCLAIMER: Vitazen's Health videos and channel are not meant to replace professional medical advice or treatment, but rather to serve as a resource for anyone interested in health and wellness. If you are experiencing any sort of health problem, you should contact a doctor immediately.
► AFFILIATE DISCLAIMER: Links in the description are typically affiliate links that let you help support the channel at no extra cost to you.
#diet #longevity #health #williamli #vitazenhealth

Опубликовано:

 

28 май 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 377   
@vitazenhealth
@vitazenhealth Месяц назад
Don't forget to hit subscribe and the notification bell, leave a like if you enjoyed the video, and share your thoughts in the comments! A huge thank you to all current subscribers and supporters; I'm excited to continue delivering valuable content to you all! WATCH THIS VIDEO NEXT ► ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2yNZ5IBRylY.html
@rethabasson8418
@rethabasson8418 Месяц назад
0😅😅😅0😅😅0😅😅😮0000
@theoryofpersonality1420
@theoryofpersonality1420 29 дней назад
Why do lie?
@Lokey723
@Lokey723 26 дней назад
Could you explain your comment please? I want to know if is beneficial for me to start. 🤔
@remoniawilliams8421
@remoniawilliams8421 23 дня назад
❤thank you
@cannyben123
@cannyben123 9 дней назад
Thank you so much for sharing your valuable information!!
@glenncahn1007
@glenncahn1007 Месяц назад
Carrots, cabbage, spinach, purple potatoes, broccoli.
@proudchristian77
@proudchristian77 Месяц назад
Oh yum , hi vegetarian here , just because ok no harm in saying hi ! 💝🥦🥔🥕🥑🍉
@kathy.7475
@kathy.7475 Месяц назад
Thanks.
@kittywalker2944
@kittywalker2944 Месяц назад
Gracias!
@thomascorbett2936
@thomascorbett2936 Месяц назад
Thank you .
@vitazenhealth
@vitazenhealth Месяц назад
Thanks for listing out the healthy veggies!
@Whatt787
@Whatt787 Месяц назад
I eat raw spinach and carrots 4 times a week, I'm 70 and my blood work shows I'm in perfect health
@vitazenhealth
@vitazenhealth Месяц назад
I admire your consistency!
@charlotteprout-jones7257
@charlotteprout-jones7257 26 дней назад
Do you eat your carrots raw?
@mgsa5722
@mgsa5722 19 дней назад
Spinach has too much oxalic so better to blanch it
@susanwilson1276
@susanwilson1276 Месяц назад
I eat a lot of brocolli, carrots and am going to include more cabbage and, if I can find them, purple potatoes, as I'm fighting lung cancer with his advice 😊
@susannechakan4939
@susannechakan4939 Месяц назад
🙏. I think you can also do Brussels Sprouts (small cabbages). purple potatoes are hard to find here also
@kat517
@kat517 Месяц назад
Green tea. Machi organic. I would do organic on everything. No sugar.
@kat517
@kat517 Месяц назад
Kiwi.
@vitazenhealth
@vitazenhealth Месяц назад
Wishing you well in your journey fighting lung cancer
@selatsada9780
@selatsada9780 Месяц назад
Purple potatoes you find at Asian store
@FatherDuck80
@FatherDuck80 Месяц назад
Garlic, broccoli sprouts, lemons, ginger, turmeric, cayenne pepper, cilantro , parsley and shiitake mushrooms
@vitazenhealth
@vitazenhealth Месяц назад
Thank you for listing them!
@debrapearson4571
@debrapearson4571 Месяц назад
Thank you for listing all items !
@FatherDuck80
@FatherDuck80 Месяц назад
@@debrapearson4571 my sincere pleasure. It has been a personal journey for me so I thought I’d share a little to his. Thank you all 🙏❤️
@FatherDuck80
@FatherDuck80 Месяц назад
@@vitazenhealth no thank you as well and my sincere pleasure. It’s been a personal journey for me so I just wanted to share a little I’ve done. Thank you for all you do. ❤️🙏
@marciadouglasgrant2486
@marciadouglasgrant2486 29 дней назад
Kmķ9.​@@vitazenhealth
@silverhills5684
@silverhills5684 Месяц назад
Carrots, purple cabbage, purple potatoes, garlic, stalk of the broccoli, spinach❤
@vitazenhealth
@vitazenhealth Месяц назад
Thank you for listing them! Do you have a favorite?
@user-ww5qw8jd3b
@user-ww5qw8jd3b Месяц назад
@@vitazenhealth what about beans??
@user-ho2qt1qh5v
@user-ho2qt1qh5v 17 дней назад
​@@vitazenhealthOnly if they are purely organic and grown in a Healthy and organic soils.
@gloriosatierra
@gloriosatierra Месяц назад
I love broccoli and potatoes and beans. These foods knock you out! What I mean is that you deep sleep so well that your body goes into regeneration mode. You wake up feeling fresh and with baby skin. 🌿
@vitazenhealth
@vitazenhealth Месяц назад
That's awesome to hear! Good sleep and healthy food make such a difference.
@elaine1743
@elaine1743 24 дня назад
Lol...come on now!
@kennethsmith2952
@kennethsmith2952 23 дня назад
I love the constant use of: May help, might, believe to, may posses properties, potential properties Etc.
@klw3786
@klw3786 19 дней назад
Like someone said that picks apart these studies...anytime something says MAY do whatever you have to insert MAY NOT. But that doesn't grab a headline LOL
@mgsa5722
@mgsa5722 19 дней назад
😀😃
@evaleyst
@evaleyst Месяц назад
Green vegetables can be kept fresh much longer by storing them upright, just as they have grown. Because it is like this in nature: What lies on the ground, is dead, and starts rotting very soon.
@vitazenhealth
@vitazenhealth Месяц назад
That's a great tip! Nature always has the best solutions for keeping things fresh.
@user-sr8ww7uk9d
@user-sr8ww7uk9d Месяц назад
So not the fridge-or in plastic bags?
@user-sg9bz8ng8p
@user-sg9bz8ng8p 29 дней назад
🔥
@francesbrisco776
@francesbrisco776 16 дней назад
Carrot salad coleslaw spinach Purple potatoes broccoli cauliflower All healthy veggies
@coreygigoux7342
@coreygigoux7342 Месяц назад
Nac and selenium is good to supplement
@RebeccaAskew-zv5mv
@RebeccaAskew-zv5mv 14 дней назад
Thank you for your confirmation about cabbage. I ate sauerkraut yesterday and slaw last night. Cabbage should be eaten three times a week. I bought a new cabbage yesterday.
@evangelistmariesalvation2151
@evangelistmariesalvation2151 Месяц назад
Thank you doctor,l will try the purple potatoes,God bless you for believing in natural healing
@vitazenhealth
@vitazenhealth Месяц назад
Glad you liked the video! Thank you for commenting! Hope you like the purple potatoes.
@americafirst9144
@americafirst9144 Месяц назад
Saute cabbage, onions and a dash of garlic. Put a bunch of sriracha in. Reduce. Serve with fresh Chinese noodles.
@vitazenhealth
@vitazenhealth Месяц назад
Thank you for sharing your recipe!
@Lokey723
@Lokey723 26 дней назад
Could it been any kind of sriracha?
@americafirst9144
@americafirst9144 23 дня назад
​@@Lokey723Yes. I'm really partial to Tobasco brand, but any would work. My BF added pieces of pork roast to it last night and said it was really good.
@michcatani7795
@michcatani7795 Месяц назад
This doctor is the best , I have 2 of his books 📕
@vitazenhealth
@vitazenhealth Месяц назад
For sure! I’m still going through his Eat To Beat Your Diet book, but the way his book is structured and written is easy to digest!
@user-kq6hj2hd5x
@user-kq6hj2hd5x 16 дней назад
Onion, green onion, chili, garlic,
@albertnetoth-xn6of
@albertnetoth-xn6of Месяц назад
I love all vegetables, but I have to admit that I have never eaten purple potatoes.Simply because it is not available in the area.But I'II be there I promise !!🥰
@vitazenhealth
@vitazenhealth Месяц назад
It's always fun to try new foods! Hopefully, you get to try purple potatoes soon.
@albertnetoth-xn6of
@albertnetoth-xn6of Месяц назад
@@vitazenhealth Me too.
@marywanjirunganga3985
@marywanjirunganga3985 Месяц назад
In our area they told us purple potatoes r poisonous ad can bring cancer so if we c them we through or gather ad burn then completely,
@salanietmitiliu7852
@salanietmitiliu7852 Месяц назад
Thank you for the information on cancer prevention foods, much appreciated ❤️
@vitazenhealth
@vitazenhealth 29 дней назад
Glad you liked the video!
@corinnematheson3446
@corinnematheson3446 16 дней назад
Thank you for sharing ❤
@janelahmeyer2014
@janelahmeyer2014 Месяц назад
very drawn to this, to dr Li. Now to arrange the meals so beautifully as displayed 👭💡👏🏻
@vitazenhealth
@vitazenhealth Месяц назад
Glad you liked the video! Thank you for commenting!!
@queeniegriffin4656
@queeniegriffin4656 9 дней назад
Thanks!! Dr. Lee❤
@user-uc7cg2vm8f
@user-uc7cg2vm8f 17 дней назад
Thank you for great information
@user-re9fq3wb6s
@user-re9fq3wb6s 25 дней назад
I use all of these regularly
@user-yc5dn2nv6g
@user-yc5dn2nv6g 26 дней назад
Thank you so much for this video Amen 🙏
@silamesdom5979
@silamesdom5979 13 дней назад
Thankyou Dr Lee!
@Davidf8L
@Davidf8L Месяц назад
Thanks for your work and time, a new subscriber and cancer patient ❤
@vitazenhealth
@vitazenhealth Месяц назад
I appreciate your support and welcome to the channel! Wishing you well on your battle against cancer!
@doloreswinsbarrow1110
@doloreswinsbarrow1110 13 дней назад
Thanks for the health tips very informative 👍
@mariaisabelsanchez8076
@mariaisabelsanchez8076 17 дней назад
Veggies that are organically grown, but if used heavily chemicals then it's more harmful
@ritamelendez
@ritamelendez Месяц назад
Gracias por compartir sus descubrimientos científicos 👍💯👏🏻
@vitazenhealth
@vitazenhealth Месяц назад
¡Me alegra que te haya gustado el vídeo! ¡Gracias por ver!
@Anonymous-pq4ye
@Anonymous-pq4ye 25 дней назад
Great info thank you
@janeseyergopo6407
@janeseyergopo6407 13 дней назад
Thanks a million for this wonderful health tips..
@epesooula6199
@epesooula6199 11 дней назад
Thanks God bless 🙌 🙏 💖
@cesardelacruz3858
@cesardelacruz3858 Месяц назад
Thanks,such wonderful info 😊
@vitazenhealth
@vitazenhealth Месяц назад
Glad it was helpful!
@gayedawn1
@gayedawn1 Месяц назад
I bought some purple potatoes from the green grocer, allowed them to chit and planted them. I have a small crop sometimes but not regularly. They were called “Midnight Pearl” variety.
@vitazenhealth
@vitazenhealth Месяц назад
That's awesome! Growing your own potatoes is so rewarding.
@tinacox9526
@tinacox9526 Месяц назад
Awesome info video thanks for sharing
@vitazenhealth
@vitazenhealth Месяц назад
Thanks for watching!
@cybersal7
@cybersal7 Месяц назад
I've always heard that cruciferous vegetables broccoli in the form micro greens and the sprouts are excellent for killing cancer. Only couple spoons a day needed.
@vitazenhealth
@vitazenhealth Месяц назад
It's amazing how powerful these tiny greens can be for our health!
@GardenDiwata
@GardenDiwata 12 дней назад
I do love broccoli so much I eat broccoli every week. Also cabbage
@marjoriemclean7640
@marjoriemclean7640 15 дней назад
Thank you Dr. Li for this video content as well as all your other videos. I would like a few good veggie and fruit recipes.
@paquitareardon5323
@paquitareardon5323 Месяц назад
thank you Dr Li for a very good information
@vitazenhealth
@vitazenhealth Месяц назад
Glad it was helpful!
@pattigayj
@pattigayj Месяц назад
Thank you Doctor. Small steps for me but making progress.
@vitazenhealth
@vitazenhealth Месяц назад
Keep it up, everlasting results don't happen overnight!
@summersolstice884
@summersolstice884 26 дней назад
Good information but the reason that people do not eat veggies is that they do not have good recipes using these wonderful veggies ...
@charlotteprout-jones7257
@charlotteprout-jones7257 26 дней назад
The other reason people don't eat vegetables is because new information tell us about the disease forming oxalates and lectins in vegetables
@summersolstice884
@summersolstice884 25 дней назад
@@charlotteprout-jones7257 - - I think the next thing they will tell us is that the foreign proteins in meat are killing our cells/DNA/mitochondria/etc - - Perhaps there is something that we consume to balance and neutralize the poisons but that we do need both elements otherwise things get out of kilter
@janetlombardi2314
@janetlombardi2314 Месяц назад
Great video. I love all these vegetables 😋 Thank you
@vitazenhealth
@vitazenhealth Месяц назад
Thank you for watching! I'm glad you enjoyed the video.
@chrisgurung3121
@chrisgurung3121 Месяц назад
Great information, thank you.
@vitazenhealth
@vitazenhealth Месяц назад
Glad it was helpful!
@MaryFarrugia-zj9mg
@MaryFarrugia-zj9mg 21 день назад
Thank you doctor,I will start eating what you suggested, I love salads and eat raw mix carrots 🥕 so I start on the other vegetables, God bless you doctor ❤
@charlesbale8376
@charlesbale8376 Месяц назад
Wonderful information.
@vitazenhealth
@vitazenhealth Месяц назад
Glad you think so!
@marithelrothlisberger3793
@marithelrothlisberger3793 Месяц назад
Indeed so true🎉
@drkwamefrimpong
@drkwamefrimpong 13 дней назад
Great information
@vitazenhealth
@vitazenhealth 13 дней назад
Glad it was helpful!
@yoursouvenirshop1852
@yoursouvenirshop1852 25 дней назад
How about broccoli sprouts?
@laetitiapretorius320
@laetitiapretorius320 11 дней назад
I Love veggies but i have never tasted purple potatoes .i will try it❤
@egris00
@egris00 Месяц назад
Wow. AI narration is improving by leaps and bounds! Amazing.
@vitazenhealth
@vitazenhealth Месяц назад
Glad you think so!
@IndigoCherokee
@IndigoCherokee 10 дней назад
I eat raw spinach as well with pickles and the fat just comes off while replacing it with plant protein. The vinegar and fermented pickles kill fat and the spinach gives you muscles. My arms got big quick and my abs are coming in.
@birgitditto2133
@birgitditto2133 23 дня назад
The problem that I have they manipulated all our food. It's not how God created it for us.
@kaiyojae5775
@kaiyojae5775 16 дней назад
Wow all thise are my favorite to eat
@jerskitty
@jerskitty Месяц назад
I'd like the recipe for the broccoli stalk and oregano soup. That combo is a cancer fighting powerhouse that sounds yummy.
@vitazenhealth
@vitazenhealth 29 дней назад
I believe he said broccoli salmon and oregano soup. I've been looking up and down the internet, but I cannot find the recipe.
@wenfritsch4647
@wenfritsch4647 Месяц назад
I did it cold turkey
@madelinapaul6270
@madelinapaul6270 13 дней назад
I like it for good health
@AbleHammer
@AbleHammer 24 дня назад
Spinach is loaded with oxalates
@amadeojuliojoven1188
@amadeojuliojoven1188 Месяц назад
Thank doctor. Broccoli spinach carrots celery now I will add purple potatoes cabbage too but I have more air in my stomach and discomfort,
@vitazenhealth
@vitazenhealth Месяц назад
What do you mean by 'more air'? If you mean gas, it might be your body adjusting to the increased fiber intake if these vegetables weren't a part of your diet before.
@edelmediaspencer5461
@edelmediaspencer5461 13 дней назад
​@@vitazenhealth9th😮😢and
@Lokey723
@Lokey723 26 дней назад
Like I have pancreas cancer will it also works for that since it wasn't mentioned Thank you for sharing I will definitely change my diet asap especially since my appetite has decrease very rapidly .
@jennieosborne3530
@jennieosborne3530 Месяц назад
I am glad I came across your video I want Cancer gone for good & to never have it return to my body. I also want to know where to get purple 🍠 's.
@vitazenhealth
@vitazenhealth Месяц назад
I'm glad you found the video helpful! For cancer-related concerns, it's important to keep in regular contact with your healthcare provider. Regarding purple sweet potatoes, they can sometimes be found at health food stores, specialty markets, or through online suppliers. Checking with local stores might help you locate them nearby.
@maryjanecorredera9461
@maryjanecorredera9461 Месяц назад
In the northeast , Hannaford . Ive gotten them also at Wegmans , Kroger in the south. You can get seed starters at a garden center and grow them!! They are soooo good .
@SleeplessinOC
@SleeplessinOC Месяц назад
Organic whole psyllium husk . To rid your body of excess hormones that would otherwise never leave . Hormones can be catalysts to starting cancers .
@SleeplessinOC
@SleeplessinOC Месяц назад
Organic psyllium husk to rid your body of excess hormones .
@Homoprimatesapiens
@Homoprimatesapiens 16 дней назад
First time i see something like purple potatoes. But thanks for the vital info.
@marjoriemclean7640
@marjoriemclean7640 15 дней назад
Recipes for healthy smoothies.
@charlotteknutsen7262
@charlotteknutsen7262 29 дней назад
I put broccoli in my blueberry/walnut smoothies. I can't even taste it.
@vitazenhealth
@vitazenhealth 29 дней назад
I've never tried that before. I usually stick to kale or spinach for my smoothies.
@mamtajaya6457
@mamtajaya6457 Месяц назад
I eat broccoli almost everyday
@vitazenhealth
@vitazenhealth Месяц назад
That's awesome! Broccoli is so good for you!
@dhillonsaab2754
@dhillonsaab2754 Месяц назад
Oil fry without Oil please tell me...
@mamtajaya6457
@mamtajaya6457 Месяц назад
I eat lots of raw broccoli with guacamole or I mix flaxseed oil, nutritional yeast, turmeric and cinnamon powder together and dip in it. There is so many other ways it can be eaten
@mysterioustravels4305
@mysterioustravels4305 Месяц назад
Purple potato is a purple yam.
@vitazenhealth
@vitazenhealth Месяц назад
Thanks for pointing that out!
@gv1967
@gv1967 12 дней назад
Purple sweet potato
@hopelinwatson1856
@hopelinwatson1856 10 дней назад
I take Broccoli must time I through always the stock. I will now make soap with ot
@anniebee.8751
@anniebee.8751 Месяц назад
I never seen purple potatoes before the only one I can think of is the kumara a sweet potato.
@sonjadidyk-tn4cc
@sonjadidyk-tn4cc Месяц назад
try Asian stores...the purple sweet potato is highly prized
@vitazenhealth
@vitazenhealth Месяц назад
Yeah, depending on where you live they are hard to find.
@shaynelahmed6323
@shaynelahmed6323 Месяц назад
Would purple cabbage be a good substitute
@RebeccaAskew-zv5mv
@RebeccaAskew-zv5mv 14 дней назад
Some doctors say that carrots contains lectin that stops ketosis so hinder diabetics in dieting.
@europaeuropa3673
@europaeuropa3673 Месяц назад
I don't eat late night snacks except for a couple of tablespoons of sauerkraut.
@vitazenhealth
@vitazenhealth Месяц назад
Really? I've never heard of anyone eating sauerkraut as a late night snack.
@sandiecalvert
@sandiecalvert 26 дней назад
I eat Kimchi at night, now i will add sauerkraut@@vitazenhealth
@user-ho2qt1qh5v
@user-ho2qt1qh5v 17 дней назад
If they are truly organic yes.
@cherylannbelgrave-marcelle172
@cherylannbelgrave-marcelle172 12 дней назад
I eat those vegetables a lot. But I have never tasted purple potatoes
@FuchsiaFire444
@FuchsiaFire444 24 дня назад
Where do you find organic purple potatoes? And organic russet potatoes?
@gregorymann3431
@gregorymann3431 Месяц назад
Broccoli sprouts
@vitazenhealth
@vitazenhealth 29 дней назад
Are those your favorite vegetable?
@linshere
@linshere 27 дней назад
Can you just make a soup of all these vegetables and eat it daily? I wonder how much of each. Thank you !
@sheilasmith7779
@sheilasmith7779 29 дней назад
Juicing: juice carrots and spinach together. We will get all the nutrients. Eat other foods for the fiber. After juicing carrots, I will eat 1/2 cup of the carrots in the container at the back of the juicer for the fiber. While eating carrots provide nutrients, not as much as juicing, because the body does not completely break down the raw carrots.
@joegaccetta5799
@joegaccetta5799 29 дней назад
Get a vitamix blender and use the whole product. I’ll put it carrots, broccoli, kale, cabbage, asparagus, celery, lemon with the peal too, avocado, and anything else I buy. I cut them up and freeze them as well as berries. I use almond milk and coffee for my liquid. Add MCT oil, nuts, ginger, chia seeds, or anything else you believe will be healthy.
@vitazenhealth
@vitazenhealth 29 дней назад
Thank you for sharing an alternative way to get your nutrients. What juicer do you use?
@vitazenhealth
@vitazenhealth 29 дней назад
All of that in a blender? Does it mix everything well?
@sheilasmith7779
@sheilasmith7779 29 дней назад
@vitazenhealth Jack Lalanne's. I also make fruit smoothies....and eat while fruits and vegetables. My 1st and favorite juicer was, The Juiceman, and it arrived with casset tapes on nutrients. He advised not to mix fruits and vegetables. He said juiced cabbage must be consumed immediately or it loses its nutrients value....cant recall why. Exposure to oxygen, maybe? Cabbage really good for stomach ailments, like what used to be called ulcers. Long time ago though.
@sheilasmith7779
@sheilasmith7779 29 дней назад
@@vitazenhealth A juicer is not a blender. I use my Vitamix for fruit smoothies.
@JeffCibrario
@JeffCibrario Месяц назад
I take broccoli sprouts daily
@vitazenhealth
@vitazenhealth Месяц назад
That's great to hear! Broccoli sprouts are packed with nutrition and have numerous health benefits.
@camariellawrence6666
@camariellawrence6666 День назад
Is this purple potatoes good for diabetic?
@liamichael7673
@liamichael7673 8 дней назад
These are the foods I have been eating all my life I am a vegetarian and I still got two brain tumors.
@savvyshopper1286
@savvyshopper1286 Месяц назад
Where can I buy purple potatoes!!! They look yummy. Thank you!
@vitazenhealth
@vitazenhealth Месяц назад
Try Asian grocery stores or famers markets
@fmagalhaes1521
@fmagalhaes1521 25 дней назад
I am actually surprised that an MD is actually into nutritional medicne as most allopathic doctors are to give a drug first.
@user-jy2sz1jr9p
@user-jy2sz1jr9p Месяц назад
Spinach is high in oxalic acid - avoid!!!
@moniqueuu8777
@moniqueuu8777 Месяц назад
😮
@joseb738
@joseb738 Месяц назад
But very rich for the health, you can still eat them with moderation
@vitazenhealth
@vitazenhealth Месяц назад
Oh, that's a good point about the oxalic acid in spinach, but it's not necessarily a deal-breaker! Spinach also packs a lot of nutrients like iron, vitamins, and minerals. Moderation is key, and cooking it can reduce the oxalic acid content too!
@vanessasworder8375
@vanessasworder8375 23 дня назад
Red butter lettuce is better for you and it tastes better
@broddablack5290
@broddablack5290 22 дня назад
There is an island in Japan who eat purple potatoes! Blue zone area
@elizabethgarrett4391
@elizabethgarrett4391 26 дней назад
Is rheal gut feel good to take if you have kidney cancer
@helencheung2537
@helencheung2537 Месяц назад
I've just finished watching a video about why we should not eat green leafy vegetables because they are high in oxalytes and cause kidney stones. So much conflicting information out there.
@vitazenhealth
@vitazenhealth Месяц назад
In general, if you don't have kidney health problems, then you do not have to worry about maintaining a low-oxalate diet. But if you have or have ever had kidney health issues, then you should consult with your healthcare provider about whether or not you need monitor your oxalate consumption.
@weylandyutani9622
@weylandyutani9622 Месяц назад
Spinage has a lot of oxalates if you eat it raw
@vitazenhealth
@vitazenhealth Месяц назад
Yes, that is correct. Cooking the spinach before consumption can reduce the oxalate content.
@shanea3956
@shanea3956 25 дней назад
was told arugula was the best?
@titusrider7948
@titusrider7948 16 дней назад
This doesn’t mean that nutrition doesn’t matter. It does. While treating illness did involve food in the Hippocratic era, food was not treated as medicine. Food was viewed as a substance that our bodies could assimilate after digestion, whereas medicine was viewed as a substance that could change the body’s own nature. As U.K. doctor and nutritionist Joshua Wolrich writes in his 2021 book “Food Isn’t Medicine,” drugs are able to do things to the human body that nothing else can, but the absence of a drug doesn’t cause disease. For example, he points out that taking vitamin C for scurvy works because scurvy is caused by a lack of vitamin C, but while antihypertensive drugs lower blood pressure, we don’t develop high blood pressure because we weren’t taking antihypertensive drugs to begin with. As he sums it up, “Food is food. Medicine is medicine. Let’s stop confusing the two
@jacqueboyce3176
@jacqueboyce3176 20 дней назад
Where does one buy purple potatoes in UK?
@pennylong960
@pennylong960 Месяц назад
What can I do to be angiosarcoma? Please let me know if anything. Thank you.
@vitazenhealth
@vitazenhealth Месяц назад
It's important to consult with a healthcare professional for the best advice on dealing with angiosarcoma.
@jennyquaite8084
@jennyquaite8084 14 дней назад
Eat most of the vegetables mentioned in the video at least three to four times a week.
@christineroberts9780
@christineroberts9780 25 дней назад
Never seen purple potatoes
@sarahwagana4055
@sarahwagana4055 Месяц назад
1) Carrots 2) cabbage 3) spinach 4) purple potatoes 5) broccoli esp the stalk 6)
@vitazenhealth
@vitazenhealth Месяц назад
I appreciate you taking the time to list out the veggies.
@user-qe5gs5ju6s
@user-qe5gs5ju6s Месяц назад
I have gastric problems with these vegetables so what is another option
@vitazenhealth
@vitazenhealth Месяц назад
All of the vegetables??
@ringokelly1453
@ringokelly1453 Месяц назад
What vegetables can a patient with autoimmune disease like hashimoto's thyroiditis eat? I've been told to avoid cruciferous, night shades, spinach and many others. Please advise Thank you
@SleeplessinOC
@SleeplessinOC Месяц назад
I’m no health professional but the autoimmune disease hypothesis is an interesting one . I suggest you read /listen to k aren r. hurd on her thoughts on why this is really mostly unproven . Well worth your time .
@vitazenhealth
@vitazenhealth 29 дней назад
Vitazen's Health videos and channel are not meant to replace professional medical advice or treatment, but rather to serve as a resource for anyone interested in health and wellness. If you are experiencing any sort of health problem, you should contact a doctor immediately.
@Thespiansewist
@Thespiansewist 16 дней назад
Where is peer group research notes?
@wenfritsch4647
@wenfritsch4647 Месяц назад
I eat these foods daily. Equally ( or more) importantly, I eliminated all processed food from my diet 3 years ago
@vitazenhealth
@vitazenhealth Месяц назад
That's amazing! Eating whole foods can have such a positive impact on our health. Was it easy for you to eliminate the processed foods from your diet?
@MYAFCCA
@MYAFCCA 24 дня назад
How can Carrots heal when they are Hybrid foods?
@AbusArtWork
@AbusArtWork 29 дней назад
Purple potatoes is the same as sweet potatoes?
@vitazenhealth
@vitazenhealth 29 дней назад
Purple potatoes and sweet potatoes are actually different varieties of potatoes, each with their own unique taste and nutritional benefits.
@mariabarbarino8543
@mariabarbarino8543 Месяц назад
Sucks for Canadians we cannot get purple potatos. I looked everywhere. Wonder if beets or beet greens are of simular ? Anybody know?
@vitazenhealth
@vitazenhealth Месяц назад
Oh, that's a bummer about the purple potatoes! Beets and beet greens are actually quite nutritious too, with plenty of fiber, vitamins, and minerals. They might not be the same, but they're definitely a great alternative!
@user-hm9jq1db2h
@user-hm9jq1db2h 29 дней назад
How are theses greens?
@vitazenhealth
@vitazenhealth 29 дней назад
The title says "Vegetables". We used "Greens" in the thumbnail to make the letters fit nicely.
@user-hm9jq1db2h
@user-hm9jq1db2h 29 дней назад
@@vitazenhealth oh right ,no worries 👍
@adamjg4
@adamjg4 13 дней назад
8:20 broccoli commentary.
Далее
1❤️
00:20
Просмотров 29 млн
Что-то пошло не так 😂
00:15
Просмотров 436 тыс.
100❤️
00:19
Просмотров 26 млн
The Best MEAL to Clear Out Your Arteries
12:46
Просмотров 11 млн
Top 10 Anti Cancer Foods - YOU NEED TO EAT THESE!
12:23
1❤️
00:20
Просмотров 29 млн