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These Foods & Habits BOOST BRAIN HEALTH & End Inflammation! | Andrew Weil & Lewis Howes 

Lewis Howes
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Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care that encompasses body, mind, and spirit.
After completing a medical internship at Mt. Zion Hospital in San Francisco, he worked a year with the National Institute of Mental Health, then wrote his first book, The Natural Mind. From 1971-1975, as a Fellow of the Institute of Current World Affairs, Dr. Weil traveled widely in North and South America and Africa collecting information on drug use in other cultures, medicinal plants, and alternative methods of treating disease. From 1971-1984 he was on the research staff of the Harvard Botanical Museum and conducted investigations of medicinal and psychoactive plants
Combining a Harvard education and a lifetime of practicing natural and preventive medicine, Dr. Weil is the founder and director of the Andrew Weil Center for Integrative Medicine at the University of Arizona, where he also holds the Lovell-Jones Endowed Chair in Integrative Rheumatology and is Clinical Professor of Medicine and Professor of Public Health. The Center is the leading effort in the world to develop a comprehensive curriculum in integrative medicine. Graduates serve as directors of integrative medicine programs throughout the United States, and through its fellowship, the Center is now training doctors and nurse practitioners around the world.
Dr. Weil is an internationally recognized expert for his views on leading a healthy lifestyle, his philosophy of healthy aging, and his critique of the future of medicine and health care. Dr. Weil writes a monthly column for Prevention magazine. A frequent lecturer and guest on talk shows, Dr. Weil is an internationally recognized expert on medicinal plants, alternative medicine, and the reform of medical education.
In this enlightening episode, Dr. Weil and I discuss the foods and habits we need to optimize our mental and physical health. I learned so much about the danger of inflammatory diseases, how we can treat and prevent them, and about the root cause of most medical problems. You don’t want to miss this episode!
Join me on Episode 1,108 to learn the habits and foods to increases brain function, eliminate inflammation, and live healthy longer with Dr. Andrew Weil!
You can follow me at:
Website: lewishowes.com/
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Linkedin: / lewishowes

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16 май 2021

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Комментарии : 2,3 тыс.   
@tonyflorez703
@tonyflorez703 2 года назад
My grandfather lived to 100 years old, he had a farm in mexico, he only ate beans, potatoes, rice, eggs, ocassionaly chicken soups and fish soups, no meat no pork, never, he drank black coffe no sugar, he was very healthy and strong til his last days.
@tiffanysalerno
@tiffanysalerno Год назад
No pork; no sugar; no white flour. So helpful - just cutting those 3 things! And most importantly, living for Jesus. Faith in Him is how we receive ETERNAL life (in addition to abundant life on this side - John 10:10).
@dinomiles7999
@dinomiles7999 Месяц назад
100 good for him ❤ but that is NOT old enough . Don't die ❤ EVER ! Eyes mind heart and soul wide open. NO FEAR!
@atimnile2401
@atimnile2401 23 дня назад
That’s the diet most folks in Africa have/eat . We grew eating like that ; Fish from the rivers & lots of beans , peas & other whole grains.
@dinomiles7999
@dinomiles7999 23 дня назад
Not the same food today in America 🇺🇸. 😔 Sad. Eyes mind heart and soul wide open . NO FEAR. Don't die, we are coming.
@MarkTitus420
@MarkTitus420 2 года назад
When I turned 50 I decided to change my life mostly through spirituality and better diet and it’s working. I’m 56 now and by cutting out sugars and processed foods and eating whole grains and meditating and giving gratitude to the universe, all of my previous ailments went away and I feel better now than any other time in my adult life.
@Tahnema1
@Tahnema1 Год назад
I’m interested in knowing what your diet was like before you omitted sugar and processed foods?I need to make changes to each area of the life and health. I’m 52. Lord help
@ILoveCatsMoreThanYou.
@ILoveCatsMoreThanYou. Год назад
@@Tahnema1 I'm about to be 52 myself, broke my neck in 2015 had surgery and broke it again. I recently learned about "Grounding". I was an electrician half my life so I'm familliar with the concept. When was the last time you walked Barefoot Outside?? ...... It reduces inflamation Better than Anything I've ever tried... Remember how good it feels to walk on a beach or out in the woods far from the city?? Go outside and grab a chair & put your feet on the Earth!! 30 minuets a day will work wonders.
@Tahnema1
@Tahnema1 Год назад
@@ILoveCatsMoreThanYou. thank you for your kind and helpful response. I’m going to try it! 😉
@josiebellcruz2073
@josiebellcruz2073 Год назад
How?
@carolr.556
@carolr.556 Год назад
@@ILoveCatsMoreThanYou. How about the grounding mats?
@itsmidtrib1569
@itsmidtrib1569 2 года назад
I had pain in my body for 6 years and God healed me. After someone prayed for me that the pain goes away, I wake up the next day with no pain anymore. Haven't had pain since that day. God is good
@charlottewashington1756
@charlottewashington1756 2 года назад
God is good all of the time!
@rizzleriz4457
@rizzleriz4457 2 года назад
Strange you didn't believe you could make your pain go away...
@itsmidtrib1569
@itsmidtrib1569 2 года назад
@@rizzleriz4457 there are some things human beings cannot do
@pinksupremacy6076
@pinksupremacy6076 Год назад
As humans we have certain species specific needs: - Community - Daily sufficient movement (lots of walking and some cardiovascular and strength training) - Being outdoors (sunshine and connecting to the earth through our skin) - Circadian rhythm (rising with sun; going to bed after sunset) - Proper nutrition (locally grown organic foods and high quality animal foods such as red meat, organs, unpasteurised milk and cheese) - A meaningful existence (something to live for other than yourself; giving to others; gratitude) - Proper sleep Its a simple but not so easy recipe in today's world.
@Zar2244
@Zar2244 Год назад
Milk from cows belongs to them, not us. I choose plant milk.
@chelyzmarx7477
@chelyzmarx7477 Год назад
@@Zar2244 tell that to the people in land where nothing can grow in the soil and the only way to survive is through cows. the cows eat the grass and provide milk and meat... you want to drink plant based milk, just drink them, there's no need to bash animal's milk...
@L5-YT
@L5-YT 5 месяцев назад
Coconut milk has been used in culinary form a long time in many asian countries, even in Caribbean islands. But other milks like almond and oats arè from recent times just a fashion fads i think
@TheVillageFairy
@TheVillageFairy 3 года назад
I make everything from scratch at home and buy only from local farmers and grow my own food! 🕊 Huge difference in taste and smell and everything is natural and actually healthy. Screw the system
@extendedclips
@extendedclips 3 года назад
😇
@Sam-sl7td
@Sam-sl7td 3 года назад
💍
@EricDTippett
@EricDTippett 3 года назад
Hell yeah
@seliar7586
@seliar7586 3 года назад
@Jason Wu hahaha eat money that will do you goood ....
@sayusayme7729
@sayusayme7729 3 года назад
Absolutely 🌟
@tikhachimpango3047
@tikhachimpango3047 2 года назад
My grandmother passed on this year at 99 just shy away from 100 years. She was in Malawi. At 99 she was doing everything by herself, living in her own house, attending to her own needs like bathing, feeding etc. Her eyesight was good, memory sharp and hearing not too bad. She never used hearing aids but one had to speak louder around her especially in the last five years but could hold a conversation. Since I have known her, she only had one proper meal ( lunch) and in the evening she would have a cup of tea. She worked ( farming and was an entrepreneur all her life building small houses for rent until her dying day, guess this helped her as well).
@99monicaaleman
@99monicaaleman 2 года назад
Beautiful comment
@rejuvenateme4338
@rejuvenateme4338 2 года назад
Inspiring Share.. What did she eat for lunch? curious 🕊R.i.P to your grandmother
@rebeccarayburncooper7062
@rebeccarayburncooper7062 2 года назад
What a great life she had!
@yolacintia
@yolacintia 2 года назад
24 hour intermittent fasting ❤ What a wise woman she was.
@leesteal4458
@leesteal4458 2 года назад
@@99monicaaleman Yes.
@annfuller9044
@annfuller9044 2 года назад
i LOVE that Weil said he has dogs that take him for walks. What a wonderful mindset for a human being.
@notmebutyou8350
@notmebutyou8350 2 года назад
Yep, that was cute. He's right, though. Got to walk the doggies!!
@intagphotovideo
@intagphotovideo 2 года назад
i Have the same thing...my dog takes me for walks...im so thankfull for her efforts
@dollymadison2397
@dollymadison2397 2 года назад
79?😳?!?! He really does have an amazing youthfulness about him. The light in his eyes, his voice that sounds like that of a 30yr old, just the general way he carries himself.
@Tinamar65
@Tinamar65 2 года назад
@Lares Deces LOL
@deboraballes9044
@deboraballes9044 2 года назад
And he has had that beard since the begining of time.....(well I did find a 40 year old photo when it was black.....😅😅)
@OatmealTheCrazy
@OatmealTheCrazy 2 года назад
@Sara Fox the beard makes him look way older, even if it wasn't white. It's the way he conducts himself/having his clarity still
@seamyq1
@seamyq1 2 года назад
Aye me grandma is ninty and he could pass for eighty nine
@CJ-ft9yo
@CJ-ft9yo 2 года назад
@Sara Fox he’s not negative, just truthful
@LulaS
@LulaS 3 года назад
“Every day, you’ve got to stand guard at the door of your mind”. Jim Rohn
@jcszot
@jcszot 3 года назад
Isn’t that the truth! Amen brother! 🙏🏻👏🏻👏🏻💪🏻
@bushidooffaith4706
@bushidooffaith4706 3 года назад
truth the art of fudoshin must be mastered to do so.
@marianmartin9441
@marianmartin9441 3 года назад
Thank you for that quote. I joined your page. Interesting.
@LulaS
@LulaS 3 года назад
@@marianmartin9441 It was Jim Rohn, one of the greatest personal development speakers in my opinion. Awesome, thanks for subscribing and welcome aboard!
@kaleidoscope8743
@kaleidoscope8743 3 года назад
That's a scripture "guard your heart and mind". In fact the bible likens it to armor and military battle.
@Smjourney1223
@Smjourney1223 3 года назад
I have healed many things with my mind and spirituality. I have super high inflammation in my body and now have zero. I did reduce sugar and started to eat better. I used no medications . I have had severe pain and worked with it with the mind with no meds. I am glad to hear others believe this.
@carrielegg5480
@carrielegg5480 3 года назад
What did you do, ? I'm in deep pain with my stomach since March. Never experienced this in my life. I have been free from sugar, flour and caffeine since May 2007. Lost 225lbs and been keeping it off all this time.
@pravachan4355
@pravachan4355 3 года назад
@@carrielegg5480 try cabbage and carrot juice
@pvbright
@pvbright 3 года назад
Hii
@pvbright
@pvbright 3 года назад
Like to know more
@reggiedunlop2222
@reggiedunlop2222 3 года назад
So happy to hear about the positive improvements in your health. Personally, I’ve been practicing Transcendental Meditation and have noticed many positive changes in my own life. Off all antidepressants, anxiety medications and “sleep aids”. Best of luck to you on your journey.
@TheMgarvey
@TheMgarvey Год назад
Dr. Weill is a marvel. He is the first person whose work I read about nutrition. It’s been a lifelong interest ever since.
@lynncraig6151
@lynncraig6151 2 года назад
37 minutes in , They finally nail it....Stress....Stress kills.
@Missjiji33
@Missjiji33 3 года назад
79 yrs old, amazing. He looks so strong
@monna1111
@monna1111 3 года назад
Man, he looks and sounds great!
@TzimisceKine
@TzimisceKine 3 года назад
He certainly doesn't look it.
@vanessastone6323
@vanessastone6323 3 года назад
W the
@gazels11
@gazels11 3 года назад
79? He does look great!
@miameow4833
@miameow4833 3 года назад
You can also see his mind is sharp...as if he's decades younger.
@Chahlie
@Chahlie 3 года назад
I had a skin cancer on my back go from nothing to the size of a pencil eraser in about 3 weeks- right before the dreaded Christmas dinner with my dysfunctional and abusive family. I had it cut out on the 23rd Dec and also cut all contact with those horrid people. Was a huge wake-up call. I've always lived a clean and natural life but the family was the cause of eczema, sciatica, migraines, insomnia, anxiety. I feel like a pre-teen again without them.
@annaporter3442
@annaporter3442 2 года назад
Wow, so very true! So Happy for you!❤️🙏 Enjoy your new life free of narcissistic abusers! It's the best freedom and your body will continue to thank you for it!!
@ryanjohnson2969
@ryanjohnson2969 2 года назад
Awesome!
@reblord5544
@reblord5544 2 года назад
Congratulations! Don’t look back! Love ❤️
@petecarroll3949
@petecarroll3949 2 года назад
Sounds likeToxic Family Syndrome
@kaypendergast5676
@kaypendergast5676 2 года назад
Heather .. you have made the best decision of your LIFE. I did this too and you will soar like an Eagle from here on. Fly!!!!
@boyetlugay
@boyetlugay Год назад
believe you can heal yourself and accept that you will be healed.
@ErrorUncertainty
@ErrorUncertainty Год назад
One of the most encouraging things about Dr Weil is how often he says "I don't know". Such an important phrase but many people with authority, earned or not, aren't so free with it. You end up not knowing well what's guesswork and what statements have weight and experience behind them.
@sandrateachout7435
@sandrateachout7435 3 года назад
My aunt is from OKINAWA and is in her 90's. She came to the States in the early 60's when she married my uncle. Because she continued many of her dietary habits and good genes ahe has never had any health issues.
@celsadensing8460
@celsadensing8460 3 года назад
Pls May I know what are these habits and foods to avoid inflammation. Pls I need it right now I have my severe knee pain. Thanks
@shaukimahomed8947
@shaukimahomed8947 3 года назад
I remember a woman I met some time ago who came from one of the small islands, they lived a healthy life style, grew their own food. Then came tourism and with that processed food and junk food. The rate of cancers and other disease shot up after that.
@gabrielkirkbaca2910
@gabrielkirkbaca2910 3 года назад
You don't have to be a well educated person to understand this. When my sons were younger, about 30 to 35 years ago , when they would get hurt , I would hold them imediately and say the pain is going away. This was instinctively, and the pain would go away. This was way before the body mind connection. The mind is an incredible tool
@freedomforever1962
@freedomforever1962 3 года назад
💕👍🏼🍃 Wise Parent. Love heals. 💗💖💖💞💗
@jacquiwilliams491
@jacquiwilliams491 3 года назад
I me too…. I will tell my children to breath and take deep breath’s! As holding your breath, we all do when we are in pain and it doesn’t allow oxygen to travel to the area of pain!
@christineaygin6701
@christineaygin6701 3 года назад
My mother said , "let me kiss it better"
@suesmith4360
@suesmith4360 2 года назад
Salmon Broccoli Berries Macha green tea Dark chocolate 70% Olive oil
@AnnaMaria-oy1fp
@AnnaMaria-oy1fp 2 года назад
I had all that yesterday. Do you mean 70% of a block of dark chocolate?
@gonzaga45377
@gonzaga45377 2 года назад
@@AnnaMaria-oy1fp 70% of your diet should be dark chocolate. HaHa!
@AnnaMaria-oy1fp
@AnnaMaria-oy1fp 2 года назад
@@gonzaga45377 so 10% protein, 10% fibre 10% carbonhydrates and 70% dark chocolate. Got it!
@canaldeautoayuda6089
@canaldeautoayuda6089 2 года назад
@@AnnaMaria-oy1fp . No.. it means that the chocolate has to be 70 percent cacao
@DK-qj7cr
@DK-qj7cr 2 года назад
@@AnnaMaria-oy1fp 😩🤣😂😩🤣😂
@maryrosecarlington791
@maryrosecarlington791 2 года назад
I am 70 & have followed Dr.Andrew,since the 1980,he has always been right on !!!
@55mjlangdon
@55mjlangdon 3 года назад
The only doctor that should call himself a doctor!!! He’s real, honest, open, and knowledgeable like no other. Luv him enormously and so grateful for all he brings to us. Thank you Dr. Andrew Weil for EVERYTHING you inform us of!!! 🙏💜😇
@b.williams9473
@b.williams9473 3 года назад
I agree! Love Dr. Weil!
@CA-sj6oo
@CA-sj6oo 3 года назад
Not so, there's dr. Bergman and dr. Berg & dr. Morris on RU-vid and online. Very wise men!!!
@b.williams9473
@b.williams9473 3 года назад
@@CA-sj6oo I love Dr. Berg as well. Not familiar with the other two.
@giulitorelli
@giulitorelli 3 года назад
He changed my life since reading his books in the 90’s💕💕💕💕
@annasophia1956
@annasophia1956 3 года назад
@@b.williams9473 Dr John Bergman, he's a chiropractor, definitely changed my life about four years ago. You should check him out. :-)
@eileenh7597
@eileenh7597 3 года назад
Dr Weil is one of my early educators in wholistic health. By reading whatever I could find written or suggested by him, (starting with 8 weeks to optimal health over 20 years ago) I learned to read labels, buy organic (especially the dirty dozen), grow more of my own vegetables and to expand my connection with everything and everyone from the inside out as a natural integrated being. Words cannot express the gratitude I have for him and seeing him in this interview gives me such joy. Thank you!!!❤️🧡💛💚💙💜
@jenniferkilleen9642
@jenniferkilleen9642 2 года назад
Probably the most insightful real human being I have heard in a long time, he deserves the top award
@wilma8326
@wilma8326 2 года назад
My journey also started with that book 😊
@gracetorre3195
@gracetorre3195 2 года назад
Read 8 Weeks to Optimal Health and started to learn - since then, I seek out Dr. Weil and always benefit from it - I really like the fact that he evolves and grows, too but sticks to such smart principles of health. One thing I never forgot and always repeat to other people - besides food, nutrition, exercise, meditation, and medicine, make ART, MUSIC and NATURE some part of your life - so very true, Dr. Weil's words ~ (Spirituality helps too, if you are open to that and other things, too). I Iove his philosophy on overall health - everything he presents is backed up by a lot of research and he still respects traditional paths when they work best. Glad to hear he is still so active - great interview! Thanks for this!
@paulaseffens4908
@paulaseffens4908 2 года назад
The body has healing potential but folks must be patient with it. Takes time to heal.
@joetoe9947
@joetoe9947 2 года назад
...agreed! ... just as it “takes time” to become ill (...diet and lifestyle)...
@carolyngreen5458
@carolyngreen5458 2 года назад
Paula it also takes energy so when people don’t appreciate that fact they direct their mostly to other activities
@veronicaherrera7586
@veronicaherrera7586 2 года назад
Yes. I had a severe neck injury in 2006 and a yoga instructor told me it would take at least 10-15 years. He was so right. I’m finally feeling better after years of debilitating pain. Still have a lot of pain but it’s “more quiet “. Yes. And also , healing our inner helps the body. 🕊🙏🏽🌺
@joyces2222
@joyces2222 2 года назад
@@veronicaherrera7586 you believed the yoga instructor so yes, you had and have, the pain. It took me 3 weeks to get to no pain, use my arm and walk better. Someone dared to tell me it will only get worse at the time. , i didn't believe that, neither did my body. Tell your body we don't accept having pain, add spices, honey turmeric and cut sugar and junk food. Have junk maybe once a week.
@shirley6419
@shirley6419 2 года назад
How much time, I have a sister suffering with a disease for about 2yrs now, she needs healing now.
@Marisol.M
@Marisol.M 2 года назад
Top foods for health: Salmon, brocolli, berries, green tea; matcha, dark chocolate 70% cocoa at least and olive oil. Lifestyle practices:Good sleep, meditation, breath work, good social life and connection, having sence of purpose.
@veronicaherrera7586
@veronicaherrera7586 2 года назад
5 foods: salmon, broccoli, berries , green tea , Macha, dark chocolate Love these
@anavonrebeur6121
@anavonrebeur6121 2 года назад
He recommends mushrooms
@johndoe-ss9bz
@johndoe-ss9bz 2 года назад
@@anavonrebeur6121 :: The Brits National Health Service did a thirty year study and discovered One Key Vegetable every day was a key factor in a long healthy life, ONE MUSHROOM A DAY was the common factor.
@anavonrebeur6121
@anavonrebeur6121 2 года назад
@@johndoe-ss9bz John Doe???? Should I believe you ? Ha ha ❤️
@anavonrebeur6121
@anavonrebeur6121 2 года назад
@@johndoe-ss9bz so sad there aré lots of toxic fungi. Difícult to diatinguish
@kaleidoscope8743
@kaleidoscope8743 3 года назад
I grew up in 60s and 70s and my parents didn't trot to the doctor constantly. They had an arsenal of medicines and home remedies they knew how to apply. Frankly if you did feel it prudent to check with a doctor, he would confirm which remedies to apply. FACT doctors would tell people to do home remedies because they work, but the doctors would check out things to be sure it wasn't more serious (like pneumonia or appendicitis). And then send parents home with instructions on what natural remedies to use (poultices, inhalants, salves, tinctures, solutions etc.) Doctors used and prescribed naturopathic remedies UNTIL pharmaceuticals started making drugs that treated symptoms instead of being curative. Med schools started letting pharmaceuticals companies rewrite the text books and control what is being taught or not taught... apparently this dates back a ways. This is why my parents avoided doctors and went only to older doctors. Today's doctors have been taught to consider those things "wives tales" and a muttleheaded, hysterical, anti-female persona has been attached to home remedies.
@HealthFlexor2728
@HealthFlexor2728 3 года назад
I saw Dr. Weil on Oprah about 20yrs ago, and the man looks the same!!! He's the person who made me start eating berries! It is I believe part of what contributes to me haveing very wonderful health!!! He is definitely doing something wright! Hats off to you Dr. Weil, for your relentless effort...to echo what Lewis said!! A GREAT FORCE FOR GOOD YOU ARE!!
@raggaahmed8626
@raggaahmed8626 3 года назад
Something right
@marietaylor5174
@marietaylor5174 2 года назад
Ellen, I started eating berries--at least 5 days out of seven--when I heard Dr. Sanjay Gupta who is a brain surgeon said that if he had to recommend one food for brain health it would be berries.
@LovTheNose
@LovTheNose 2 года назад
YES! wild blueberries are healing to the body and support everything good.
@yolandawessel9200
@yolandawessel9200 2 года назад
If you want to feel good, berries are the answer! Try them, delicious!
@Jantango
@Jantango 2 года назад
This was my first visit to your channel. Great interview. I was also raised in C.S. and practiced until the age of 40. It still influences my life today at 73---no smoking, alcohol, caffeine, or drugs. I eat whole food, exercise, sleep well, and meditate. I'm always smiling. Peace and joy are present in my life.
@lewishowes
@lewishowes 2 года назад
Glad you are here and you enjoyed the interview! Please don't forget to subscribe and leave a review 😇
@bella-wt6xo
@bella-wt6xo 2 года назад
Good on you. Only coffee I can’t do without especially they keep telling us it’s good for you haha
@user-bz9mz2vm8q
@user-bz9mz2vm8q 2 года назад
Eat fruits
@martaaltheide5146
@martaaltheide5146 2 года назад
In my career in nursing Intensive care 25 years, long term care 4, hospice 9, used what my nursing instructor said “Ask a patient in pain, are you ready to be pain free? touching patents arm gently. Do deep breathing in through nose out through mouth completely. “ Miraculously most were pain free and no meds needed. Many dozed off and slept, awakening relaxed and refreshed.
@yolandaconley7119
@yolandaconley7119 2 года назад
Absolutely works There are instances where it won’t, that will be completely up to a patience desire and belief
@birutegage9089
@birutegage9089 2 года назад
W
@mariagandara5165
@mariagandara5165 Год назад
I think is true, I have trust issues. I’m going to try to heal my back pain, thank you!
@elijahspackman7105
@elijahspackman7105 2 месяца назад
Tell that to someone who just a leg takem off sheesh
@jojivarghese3494
@jojivarghese3494 3 года назад
Prayer, Spirituality and optimism can do wonders
@CEK51
@CEK51 2 года назад
“If ppl believe in a higher power and feel loved do you think they would be better”? Ohhh I believe that for sure.
@2sam16
@2sam16 2 года назад
Read the Bible pray to Jesus
@dancewitme211
@dancewitme211 2 года назад
Belief in the prayer of God can also work.
@vivalarica
@vivalarica 2 года назад
I had mental health issues with depression that runs in my family, chronic depression. I put my faith in God & never needed medicine for that again! My mental health HAS Never been better, even through ups and downs in life! I know if your not a believer it might sound strange but there are MANY if not all Christians that would tell you the same. If you have LOVE in your heart… it heals so much!❤️
@alexisgrace8218
@alexisgrace8218 3 года назад
Dr. Weil is a wise man. I've been following him for 20 years!
@raewise6345
@raewise6345 2 года назад
I am 55, have been following Dr. Weil since I was about 30....He has been a treasure to me, and following his advice has added such benefit to my life. He is a true lifelong student and amazing teacher. I believe all doctors should strive to follow his example, and the rest of us should expect this type of care.
@martacorrea8355
@martacorrea8355 Год назад
Good advice thanks for your help to us regular people.
@parvathitiruviluamala9870
@parvathitiruviluamala9870 2 года назад
Thank you. "Focus on your breath, rather than on your thoughts". Wow
@christinat.7171
@christinat.7171 2 года назад
He is an amazing doctor. I started reading his books years ago. It is all integrated: mind body spirit. I so wish there was a national registry of health and healing. We seem to have it backwards in our "healthcare " system. Not one doctor ever asked me what I was eating or drinking. How can doctors go through medical school and not be well versed in nutrition. Thank you Dr. Weil for your contributions all of these years. ❤
@luciarader9261
@luciarader9261 Год назад
As a Massage Therapist, The first things I ask to my patients when day come to me. Are: What are you eating, are Sleeping at least 8 hours?… How is your Spiritual and Emotional area?… The answer of those questions helps me to treat my patients. As a believer in YHWH and Jesus Christ praying for healing for my Clients is very important to me. I saw and experience Miracles on my Table. It’s very humbling and excited to see how ease healing is some times. Our health system is a mess and they are just to make money that is their plan. So they keep people sick because it’s convenient for them. Sad but true.
@tammyknight9907
@tammyknight9907 3 года назад
I'm a retired nurse with chronic RA. I've studied herbal, native American medicine for years. And it's great. Heals people. And your right you loose your Medical Experience, when in fact...you have more knowledge. They call me Shaymen now. The world needs things that work.
@douglascoffman5413
@douglascoffman5413 2 года назад
Excellent! I'd recommend Grounding or Earthing - there's a few vids on it. Shoulder pain went away in one night of sleeping on a grounded sheet. I do eat healthy and recommend that of course. Grounding reduces the cortisol levels at night, I've been sleeping soundly ever since. Check it out!
@elijahspackman7105
@elijahspackman7105 2 месяца назад
Is your arthritis cured?
@annamarkham-roberts4304
@annamarkham-roberts4304 3 года назад
All Drs should be required to take his classes
@spreadthegospel6667
@spreadthegospel6667 3 года назад
Absolutely!!
@petecarroll3949
@petecarroll3949 3 года назад
Suggest this to the FDA, BIG PHARMA, CDC , WHO , but the Puppet masters are not going to let that happen because it will cut into their profits, Follow the Money and you’ll end up in Switzerland.
@lzrd8460
@lzrd8460 3 года назад
Amen to that!
@itsmidtrib1569
@itsmidtrib1569 2 года назад
I LOVE meeting old people who have the "glow" they are full of life and happy! They give me great life advice and I just love being around them. Their belief in God really makes them who they are ❤
@lindareboh-king1064
@lindareboh-king1064 2 года назад
You’ll be old one day so pay attention so you can have a glow
@ddhappy1
@ddhappy1 2 года назад
Have some respect for those born before you… don’t call them “old people”, call them wise ones, learned ones, seniors, please. 🙏🏻
@sage9836
@sage9836 2 года назад
I keep meeting people who I only realize later could be called old.
@anncarroll5580
@anncarroll5580 Год назад
I am 84 years young, feel half that age, live on my own, have an active life!! Believe in Jesus, he is my Saviour & my friend!! Never alone, Jesus walks every step of the way with me!! Have great joy to tell others of my journey of life & how you can experience trusting fully in Jesus every day of your life!,🔥❤️🔥 I have been through many trials & have learnt to trust , sad marriage, divorce, loosing 2 sons to suicide, a brain tumour, facing death BUT I gave my life to Jesus at the age of 52 & told him it would be great to go to be with unless He had things for me to do!! Well He took me at my word, I look to serving others & helping wherever I can!! I still drive & live on my own!! Praise God!! 🔥🔥❤️🔥🔥😢
@adamdeutel7997
@adamdeutel7997 2 года назад
On this June 8, 2022 I want to wish Dr. Andrew Weil a happy 80th birthday and tell him that he is one of the wonders of the world. A man of wisdom, truth, integrity, courage, holiness and world redemption. Wishing him a lot of health and happiness and many more years of productive and revolutional doing. Love from Israel. Adam
@lewishowes
@lewishowes 2 года назад
👍
@Papin47
@Papin47 3 года назад
Brilliant suggestion: "Create a Nat'l Institute of Remissions instead of diseases"!
@luchiayoung
@luchiayoung 3 года назад
Amen
@jorgemontes6800
@jorgemontes6800 3 года назад
I am a dentist and I see so many patients who have inflammation in their gums and those are the patients who have medical problems, especially cardiovascular problems. They also get arthritis inflammation problems. So we should all get our teeth cleaned every Three months, not every Six Months.
@tikhachimpango3047
@tikhachimpango3047 2 года назад
@@jorgemontes6800 q
@stevenlight5006
@stevenlight5006 2 года назад
Control is the goal
@sharonmiller3273
@sharonmiller3273 2 года назад
@@luchiayoung m
@KingsKeep
@KingsKeep 3 года назад
Been following Andrew Weil for a while now! Dude is a legend when it comes to taking care of the body and without using medical drugs
@thevcountdown9824
@thevcountdown9824 3 года назад
And he's 78 WOW
@geraldfriend256
@geraldfriend256 3 года назад
The original wizard.Still the best.
@colinesquire2480
@colinesquire2480 3 года назад
He looks great to be fair
@KingsKeep
@KingsKeep 3 года назад
Seriously though, i still remember flipping through this guys alternative medicine books when I was a kid! Top quality content when it comes to health
@dakotahays2836
@dakotahays2836 3 года назад
This guy weil is evil & fought against labeling GMO's along with the grocery store union, he does not want you to have the right to know what you're eating. Know your enemy!
@shvonned.burkemsncrnpagpcn619
@shvonned.burkemsncrnpagpcn619 2 года назад
So true. The unresolved conflict; I can literally feel it killing me when I’m at odds with any loved one. In about a day or so, I usually feel a sinus/respiratory illness try to sneak in, until I mentally decide to back off the stress, make efforts to resolve the issue, REST, and do breath work. The body knows!
@githasingh9010
@githasingh9010 Год назад
This is so true also happens to me these unresolved issues are bad the sad part is they don't feel there's anything wrong just have to leave it to the universe
@tiffanysalerno
@tiffanysalerno Год назад
Yes! I have gotten sick before from the same thing. And when I made it right with the person, the sickness went away!
@GraceDollesin
@GraceDollesin Год назад
So true! I get anxiety and sad.
@sharonboyer8887
@sharonboyer8887 2 года назад
Andrew Weil and I are the same age. I live on Keto and have eaten organic. Half of my life has been in Hawaii. I love learning new things. I agree with the mind over matter and everything you have said. Mahalo for all you have done to make natural choices. I have healed myself many times. We have been given so many gifts,that we need to live in a state of graditude!
@setdown2
@setdown2 2 года назад
🤙🤙
@peterpiper487
@peterpiper487 2 года назад
Yes, I agree... gratitude is very important.
@karenorallo9605
@karenorallo9605 3 года назад
A master healer. A real doctor. Way ahead of his time. All around healing advice! The Guru. Thanks Dr. Weil
@GOLDSTEIN106
@GOLDSTEIN106 3 года назад
Love Dr.Weil
@gretchenburton7184
@gretchenburton7184 3 года назад
Well back and neck pain from multiple rear end collisions and falls while in LA. One sciatica for 13 years. Saw many chiropractors then my boyfriend took me to holistic doctors. One chiro practiced applied kinesiology and was out of pain in 3 sessions!!! A miracle.
@petecarroll3949
@petecarroll3949 3 года назад
When you get a Kidney Stone ,the pain is not in your mind ,the pain is in your side and in your Groin.how do ya like me now.
@pravachan4355
@pravachan4355 3 года назад
@@petecarroll3949 so true
@nicolemarieb.7044
@nicolemarieb.7044 3 года назад
@@petecarroll3949 yes you’re right. However mind-body medicine is helpful for pain that linger long past the time it should’ve taken for it to heal. Sometimes nerves get caught in this chronic looping of pain because of neural pathways constantly firing. Mind-body medicine helps break those repetitive cycles. For acute pain from injuries or infections or injuries etc., you obviously need to treat those with actual medicine. I have an incurable condition that affects my nerves and I was told I would be essentially disabled by this forever because there’s no real treatment other than painkillers. I am now about 70% better by trying to control my own nervous system through mind-body medicine.
@NansGlobalKitchen
@NansGlobalKitchen 3 года назад
Gretchen Burton, I wish I can find a Chiro who praticed other forms of healings. I was seeing one for sciatica nerve pain and he pressed so hard on my kidneys that I scream in pain. I had 7 sessions of treatments already but did not get any relief the 8th treatment was my last I never went back. I still have pain and now I am so scared that the sciatica on my right foot will flare up the ladt one was on the left side. All these trearments are so expensive for the average person. I think that in today's society nobody cares about you especially when you get older so sad😔
@KevsGuide
@KevsGuide 3 года назад
@@NansGlobalKitchen I've seen stretching videos on here that helped my wife. Also worship healing
@stuartalanbecker1407
@stuartalanbecker1407 2 года назад
I spoke to you on the phone once in Tucson Dr. Andrew Weil and I'm terribly sorry I didn't do more with you. I was writing for Tucson Weekly during that period (2002-2006) and when I see you I have a strong memory of how wonderful you were and are and what a rare gem of a human being you are. I hope to meet you again. Stuart
@PIA-tj5hc
@PIA-tj5hc 3 года назад
Dr. Weil has been consistent for years, a great pioneer for true health & wellbeing!!!
@zelenplav1701
@zelenplav1701 3 года назад
He has been my favorite since I read about him. He advocated Vit D a long time ago.
@actuallybusiness1622
@actuallybusiness1622 3 года назад
*The energy of the mind is the essence of life!!*
@sharischoll9411
@sharischoll9411 3 года назад
If the heart guides the mind
@gmom9868
@gmom9868 3 года назад
Dr. Weil...Still a GREAT INFLUENCE in the Healing Arts👍...Keep up Your Good Health Always🧚‍♀️💖
@scottfredricey345
@scottfredricey345 3 года назад
That might be true in healing yourself to a degree and it's proven we need all essential minerals and vitamins in amino acids and fatty acids to live healthy paint free to cease free life. I can see that there's a couple of minerals Andrew that you're missing in your diet otherwise you wouldn't have gray hair
@carolynnmarkiewicz6015
@carolynnmarkiewicz6015 3 года назад
As a man thinketh so is he.
@dollymadison2397
@dollymadison2397 2 года назад
True. This guest is proof positive. The light in his eyes, youth in his voice, etc.,
@marklevan6546
@marklevan6546 3 года назад
I have worked for 29 years in a job I never enjoyed. I daydream about being able to love my work.
@carinecampier
@carinecampier 3 года назад
26:30 I love the idea of the National Registry of Remission. That’s brilliant !
@blondwiththewind2598
@blondwiththewind2598 3 года назад
Child of the 60s here: environmentalist, fitness enthusiast, and health professional. I've been a fan of Dr. Wile for decades...and refer to my small collection of his books often. Dude knows his stuff....and he has a talent for acquiring the information a lot of us would seek if we had the time and connections that he has. Learning from him has been a great asset to my life. I am now in my mid-60s....and look and feel great: get constant comments from people who think l'm still 40. I am OK with that!!! LOL 😆 👌 GREAT to see Dr. Weil here in interview on YT.... he is always well worth the listen!!! I always respect a person who is devoted to wellness... AND "practices what they preach".
@stanleyhebda1976
@stanleyhebda1976 3 года назад
Dr. Wile practices what Dr. Goundry advises: get a younger wife - she will give you young set of bacteria that will make you younger.They gave old cows bacteria from young cows and old cows became young again.
@stanleyhebda1976
@stanleyhebda1976 3 года назад
Dr. Goundry says that every living thing is a hotel for bacteria.As long as our guests are alive, happy and numerous, we are also alive and happy. Dr. Wile knows that.
@blondwiththewind2598
@blondwiththewind2598 3 года назад
@@stanleyhebda1976 ...LOL!!! Have to admit l have not heard that theory....but l do know that the thought of "younger bacteria" seems unlikely in the first place because individual bacteria cells do not tend to have long life-spans to begin with anyway. I'm thinking that theory is somewhat "half-baked"...
@jerseystotler3615
@jerseystotler3615 3 года назад
I agree with you I am in my late 60s and since I have not ate meat in 30 years and have followed good food practices most people think I am in my 40s. I am a walking testament to. " You are what you eat."
@blondwiththewind2598
@blondwiththewind2598 3 года назад
@@jerseystotler3615 ... There really "is something" to the "YOU ARE WHAT YOU EAT" Theory. I am not a strict vegetarian... but not much of a meat eater either. I will eat some poultry now and then (hopefully "free range")...some fish about weekly...and a small portion of red meat maybe about monthly. If l have a "vice" it would be my love of cheese: BUT l do try to achieve moderation and balance in all things. So far my sixties feel a lot like my thirties...no wrinkles yet either. I am also a former tennis player and endurance culyclist: so l am still also skating also on those benefits: with continued more moderate activities. All in all: not a bad way to live!! ENJOY!!!
@richardottum1
@richardottum1 3 года назад
Pain is a great teacher. Not enjoyable lessons, but unforgettable experiences to share with others
@tomsale5142
@tomsale5142 Год назад
Have you cured your pain
@mylocalagencyvideoappmarke9177
@mylocalagencyvideoappmarke9177 3 года назад
Heal your relationship with God is a start Mark 16.15 Acts. 2 Experience of Pentecost comforter is same yesterday today and forever the spirit of heaviness is in the soul
@itsmidtrib1569
@itsmidtrib1569 2 года назад
Yep! God healed my physical pain that I've had for 6 years after i got my mental and spiritual healing. You even have more power when you have the holy spirit ❤
@judylloyd7901
@judylloyd7901 2 года назад
@@itsmidtrib1569 The Holy Spirit is not a means to power! He's God Himself and deserves the highest honour.
@judyjackson2260
@judyjackson2260 2 года назад
@@judylloyd7901 the Holy Spirit is God. Jesus said I'm going that the Comforter may come. I'm with you, but I shall be in you. Jesus said my Father and I am one. He also said unless you believe I AM, old Testament vernacular before God was known by the symbols that meant Jehovah, you shall die in your sins. That is why the Jewish religious leaders wanted to destroy him. The Bible even says that those leaders said that he is making himself equal with God. They were angry, they thought it was blasphemy. The Bible says talking of Christ he came to his own and they received him not. Man added the vowels so we could say that symbol that meant God; Jehovah. Jesus said He has all power in heaven and earth. So if He was not Jehovah God would be powerless. Jesus said when you've seen me, you've seen the Father. God was more of a mystery in Abrahams time. Then throughout time God began to reveal that mystery. The Bible tells us that when Jesus was resurrected he had a new changed body, one that doesn't die. Just as God's children at the end of time will have a heavenly body. God will still be king of kings or Lord and Master. The Bible also tells us the Word was with God and the Word was God and the Word was made flesh. And that God was manifest in the flesh. This means seen or revealed. But until he died that body was not glorified yet. The Bible tells us that he was the child of the Holy Ghost. Read the book of Acts (Acts 2:38) the start of the church. The other books are to churches or ministers meant for people already in the church, born again. The Muslims got one thing right. God is one. That was one of the first things he told revealed to Abraham. Here O Isreal the Lord our God is one. That has never changed. Just as A man can be a father, and a son and have the spirit of life ( the breath of God when he was created, Adam) he is still one being. And his name is not Father, nor is is son, or even spirit of man. His name is Jesus. The Bible says there is no other name under heaven whereby he must be saved. And the Bible says search the scripture (or Bible) for in them ye think he have eternal life. He gave his life that we may have life and more abundantantly. Is it too much to ask that he wants us to read his plan or mission for mankind? Part of belief is caring enough to find out if you really have the truth or not. Love you all. God bless you and I hope he will make you seekers of truth.
@wywy4803
@wywy4803 3 года назад
I love the way he says he doesn't know, instead of saying what he thinks the reasons would be. That's how you know he is true to his beliefs
@RK-su4hs
@RK-su4hs 2 года назад
Perhaps
@relthoughts4898
@relthoughts4898 3 года назад
Another 🔥🔥🔥 interview!!! My mother was always more "holistic" growing up. I didn't go to the doctor unless it was SERIOUS. I've learned through my experience how much my mental health effects my physical health. I refuse to rely on 100 of medications, only to have more issues... I've seen my extended family suffer in their ignorance & stubbornness.. I will not. I totally get all of this! 🙏
@Mrs.TJTaylor
@Mrs.TJTaylor 2 года назад
Absolutely. The best thing you can do with modern medicine is stay away from it. Emergencies only!
@jeanneamato8278
@jeanneamato8278 3 года назад
The healing starts with the gut and only the gut. Teach nutritional to doctors before anything else.
@nadineferrer7003
@nadineferrer7003 3 года назад
Wonderful news & glad u r going for it!!!
@JenMarco
@JenMarco 3 года назад
And the mind! Stress is deadly. I can’t heal my gut until I’m out of the stressful situation I’m in at home. I have Crohn’s disease that has improved through diet but as long as I have unnecessary daily stress, I will never completely heal. I’ve healed rheumatoid arthritis 100% through diet. But the gut will never heal if there’s too much mental stress
@Doogsa-dl8sc
@Doogsa-dl8sc 3 года назад
Wonderful concept however the "health industry" won't do that because there is no money to be made from healthy people. Our Health Systems should be renamed to The Sickness System.
@Dtella55
@Dtella55 3 года назад
Exactly...💯💯
@40bpaula
@40bpaula 3 года назад
I agree, but they need to teach the right nutritional info. Some of the Nutritionists I've seen teach and support the SAD way of eating. they need to be retaught.
@kristinadk
@kristinadk 3 года назад
Aw I remember I used to buy his books as a teen, pre-social media days (maaaan, I almost forgot about this guy!) He's awesome.
@carishmaenterprises
@carishmaenterprises 2 года назад
8
@ShareTheMystery
@ShareTheMystery 2 года назад
Happy for y’all that resonate with him…. I don’t seem to.. yet … god be with us all!!!!
@kaypee4704
@kaypee4704 2 года назад
Dr. Weill started all this integrated medicine.. I've been following him since the early 90's when I was undergoing Chemotherapy, Radiation etc for breast cancer.... survived so far in 2021 doing well. Vegan/Vegetarian/ modified Keto....🇺🇸🙏👍
@gingercameronfordcrouch7057
@gingercameronfordcrouch7057 2 года назад
Tell me more about your modified keto!
@lacucinadipapa3932
@lacucinadipapa3932 2 года назад
This is my favorite Dr. Weil's interview. Every time I loose focus on his teachings I go back and watch this video again.
@anye76
@anye76 3 года назад
He is such a rockstar! Love this guy. His energy and knowledge is 🔥
@lindamcneil711
@lindamcneil711 2 года назад
Andrew Weil got me on a path for anti-inflammatory foods. I don’t agree with everything he says, but there is a ton of wealth in what he says.
@KKing55
@KKing55 2 года назад
Vitm D3 has helped my back pain greatly~!
@jenjen836
@jenjen836 Год назад
Very skilled interviewer. He made the most of his short time with a world expert. He homed in and got so many essential nuggets of wisdom from Mr Weil. Thank you so much I have learnt a lot from this.💓
@nicolasap86
@nicolasap86 3 года назад
The 5 Foods That Boost Brain Health 38:17
@seliar7586
@seliar7586 3 года назад
thank you
@beingmyownfan
@beingmyownfan 3 года назад
Salmon, broccoli, berries, matcha green tea, Dark Chocolate (70+%) OR Olive oil.
@gvlacic21
@gvlacic21 3 года назад
@@beingmyownfan 👑
@dbmomma85
@dbmomma85 3 года назад
@@beingmyownfan Sweet! I love all of these!
@daleval2182
@daleval2182 3 года назад
I would add chaga tea, and wild oregano as medicine when you feel off
@conniewiedenfeld1783
@conniewiedenfeld1783 3 года назад
We need you in this world for example and wisdom! ❤️
@pebblesstone1316
@pebblesstone1316 2 года назад
I bought one of Dr Weil's books years ago and I have been hooked every since. He is so Brilliant ! He was my introduction to natural medicine.
@disnalee
@disnalee 2 года назад
He is really down to earth.
@Escaped-xu9kf
@Escaped-xu9kf 2 года назад
It’s so good to hear a medical practitioner saying things I’ve always suspected. It’s a question of first getting to know your own body and mind really well, and that’s not that difficult, then you know when it’s absolutely necessary to get outside help.
@patriziaarroyo5976
@patriziaarroyo5976 3 года назад
I want him to be my doc!!!!💕
@deliaocampo4340
@deliaocampo4340 3 года назад
Aware of what I eat no soda processed meat no soda ,alcohol smoking I eat mostly organic friuts ,veggies taking quality supplements exercise positive thinker praying 🇸🇽🇺🇸
@Jessica_PMHNP
@Jessica_PMHNP 2 года назад
I love this so much! I've been a nurse since 2009...I would love to find a medical fellowship like this! So wonderful!
@jorgerd3606
@jorgerd3606 2 года назад
I was supposed to say, thank you Dr. Weil.
@sayusayme7729
@sayusayme7729 3 года назад
It’s been quite awhile since I’ve seen Andrew. Thank you so much. What a treasure. ✨ 🇨🇦😉
@andrewweil7477
@andrewweil7477 2 года назад
Thanks for the support. It's my out most pleasure having you here, thanks for your support you have been giving me all these years, I would love to talk to you privately andwerweil224@gmail.com
@andrewweil7477
@andrewweil7477 2 года назад
That my email address, I really want to us to have some conversation
@HeyImDana
@HeyImDana 2 года назад
❣️ I just went from 220 lb and now I am down to 161lbs ❣️ one of the biggest things I cut out of my life was, sugar in my coffee! I would put about four to five spoonfuls of sugar in my coffee, and have probably eight cups of coffee! And then I would snack in the middle of the night and wake up tired and lazy! I first started with stopping all that sugar intake and then I stopped snacking late at night and I started taking a half hour walk at 7:00 a.m.! And that made me lose 10 lb in the past 3 weeks! ❣️ Now on to brain food! How exciting ❣️ I love your videos Lewis and I can't wait until the day when I'm on your show with all my greatness! ❣️I WILL be on your show one day lewis! Thank you for all your hard work!
@lewishowes
@lewishowes 2 года назад
You're welcome,thank you for being here 🧡
@williamlenihan7536
@williamlenihan7536 2 года назад
Dr. Weil has been a consistently forward thinking, sincere, intelligent scholar, teacher and practitioner. His books have inspired me for decades to practice an art of everyday medicine, to heal myself, to know to develop the insight to seek help when needed, and to be a light unto oneself. Thanks to both for this great interview.
@skyval6359
@skyval6359 2 года назад
Are you the William who surfed at Newport Beach in the 60's ? Sorry to be nosy but he was such a nice young guy and a good surfer . If you'd rather not answer , no problem :).
@liviamasutti2139
@liviamasutti2139 Год назад
@@skyval6359
@cg2896
@cg2896 2 года назад
This is probably true about back pain. Whenever I'm in emotional pain I have more back pain.
@curiousgirl.4134
@curiousgirl.4134 3 года назад
I used to want to live to 100 but I agree with Andrew, I have since shifted my mind that it depends on what direction the world is going … if we clean up our act, then I am on board to live longer
@LR-je7nn
@LR-je7nn 3 года назад
I'm looking around for another country to move to as it doesn't look good for the United States. I think the Globalist will destroy it now that they have gotten rid of President Trump.
@christineberardi2904
@christineberardi2904 3 года назад
@@LR-je7nn Don't move. It's not over until it's over. God is on this and will not let this country fail because it has had a positive impact on the world and He loves the world and everyone in it. President T will be back.
@unabarbee330
@unabarbee330 2 года назад
I’ve followed Dr Weil since the 70’s, met him, read his books and applied his wisdom to my own life. Change your mind change your life!
@damiennolan6914
@damiennolan6914 2 года назад
Q
@marydishion
@marydishion 2 месяца назад
Have followed this brilliant doctor for many years and his knowledge is better and better. What a gift !
@lewishowes
@lewishowes 2 месяца назад
Thank you so much for your feedback 🙂
@lmansur1000
@lmansur1000 2 года назад
The thing about tea for some of us: we do not have the luxury of time to prepare the real tea properly. I checked into the green tea that Dr. Weil has on his website, and it is both labor and money intensive. For lay people who have a lot on their plate, even older people like me (and I am 77) I will experience stress just to have to go through the tea ritual while I have other important aspect in my life that need my attention. The interview is very informative, helpful and interesting.
@ajinubabu6528
@ajinubabu6528 3 года назад
the food habits you have is a key thing to your life.
@belvedere92
@belvedere92 3 года назад
I am the same age as Dr. Weil and feel no aches and pains. I think the reason is my regular consumption of ginger. I also often do "relaxation response". Hope those are helpful.
@seriouseater7159
@seriouseater7159 3 года назад
@احمد صباح حسن I know keto but what is healthy keto?
@musingfoodie1041
@musingfoodie1041 3 года назад
D Lewis, would you mind sharing what is relaxation response? Is that a special technique? Thanks in advance
@glowluz1
@glowluz1 3 года назад
@@musingfoodie1041 .The relaxation response is an autonomic reaction elicited by a mental device and a passive attitude that has been used for altered states of consciousness throughout various religious traditions and cultures. You can find a book written by Herbert Benson , “The Relaxation Response “( 1975 )
@glowluz1
@glowluz1 3 года назад
@@musingfoodie1041 , practice yoga, chi gong, walking and some type of exercise could achieve the same physiological state as meditation! 😁✌🏻
@musingfoodie1041
@musingfoodie1041 3 года назад
@@glowluz1 Excellent, many thanks! I will look for the book you recommend. Much appreciated Gloria 🙏🏻🌷
@cameroncrazymom
@cameroncrazymom 2 года назад
I’ve loved him since the mid 90’s. I found him thru an Iridologist in Boulder, CO in the mid-90’s. I had postpartum depression. She lead me to this man!!! I’m forever grateful. I wish that he had a program for people that aren’t from the medical profession. We ALL need his knowledge!!!
@onlycorner5565
@onlycorner5565 2 года назад
social media is an seed that grows unreasonable expectations in you mind i expect everybody should know what i like or seek
@lanawebster2078
@lanawebster2078 3 года назад
Dr. Weil, thank you for your awareness and seeking the road less traveled....I admire what you are saying.....
@rebeccawilliams1991
@rebeccawilliams1991 Год назад
So glad to see you here, Dr. Weil! I've followed you for well over a decade. ...Good to know more about your history. You are one of my "contemporary" heroes. Also, watching, listening to you in this (great) interview, I can tell that you are sincere and passionate about helping people.
@hebegebe1231
@hebegebe1231 2 года назад
I have been following the advice of Andrew Weil for 30 years. I have been to Hollyhocks in British Columbia. I am healthy and old. no medications. The guy is for real folks.
@reneemarquardt8941
@reneemarquardt8941 2 года назад
I’m so pleased to hear Dr Andrew Weil say “I have 2 big dogs that take me on walks” I have one big dog 🐕 who takes me on walks, and as we go I tell her “I’m so blessed to have you take me on walks” I do a lot of my Gratitude Affirmation on our walks. Plants, animals and outdoors…. My living room is lovingly referred to as “The Jungle Room” we have 2 cats and 1 dog, at 10,152 feet elevation in the Colorado mountains, and on the other side of our backyard is a San Isabel National Forest. Much Love And God Bless You
@nrs6956
@nrs6956 2 года назад
The founding principle for me is simply, "Moderation in all pursuits."
@riobabic8960
@riobabic8960 2 года назад
So you take cocaine in moderation. I hear you !
@rozacielo7792
@rozacielo7792 2 года назад
Hello Lewis ..... please do film a talk on OILS ... Dr.Caldwell B , Dr. Steven Gundry , Dr. Berg , " Paddison program " , etc ... all seem to have such different points of view ... specially when it comes to inflammation ..... Also , there are so many articles and videos on olive oil not being pure anymore , as it is mixed with other vegetable oils ...... It truly would be an amazing topic and very informative ...
@Ithilitiel
@Ithilitiel Год назад
Few yeah ago I went to hiking in a Peruvian mountain range an I met a lovely lady she was 109 years old, living there she even was able to ride a horse, she only couldn't hear well. She told me that everything is what you eat and how you live.
@roslynsmith132
@roslynsmith132 Год назад
Yes we need to meditate pray read Bible everything to overt stress .amen
@blya8978
@blya8978 2 года назад
I never realized how some foods caused inflammation on your organs. I changed my diets and I fast also how amazing I feel so much better than ever before and lost the 2 pounds I wanted to. I combined that with daily exercise and walking.
@nanidogmomstevens6386
@nanidogmomstevens6386 3 года назад
Fascinating! I’ve been diagnosed fibromyalgia. What a pain!🥴 yes, the mind is so involved. Be blest☦️👩🏻‍🦳🇺🇸
@cynthiawebb972
@cynthiawebb972 2 года назад
This proves the power of words and prayer, like the Scripture says
@ethimself5064
@ethimself5064 2 года назад
Man is he ever looking good.👍👍And sharp as a pin.
@cynthiagriggs9511
@cynthiagriggs9511 8 дней назад
“Fantastic Fungi” is the mushroom documentary. It is fantastic❣️
@kmlund42
@kmlund42 2 года назад
Andrew Weil was way ahead of his time and everything he was talking about years ago is becoming common knowledge today. What a gift, a voice to help our overall health and to help us avoid a life of chronic illness and disease.
@shabnumosman5192
@shabnumosman5192 3 года назад
I really believe that depression and insecurities kills one at any age.
@jackievaldez4785
@jackievaldez4785 6 месяцев назад
I Love Dr. Andrew Weil. I was following him & buying his books decades ago. The man is incredible! He is so intelligent & knowledgeable about almost everything! I Love listening to him. He will teach you exactly what you need to do to take the Best care of yourself, health wise & in every other way! He is so interesting. Ty for interviewing him! 😘❤
@yvonnedemings3215
@yvonnedemings3215 2 года назад
This man’s knowledge is supported by biblical truth. And his relaxed and soothing style make me want to listen to him all day…. Thanks so much DOC!
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