3 Foods that Support Your Vision and Brain | Dr. William Li & Jim Kwik

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Can the right foods hold the key to unlocking a world of sharper vision, enhanced cognition, and optimal brain health? Food is medicine. It’s more than simply a catchy phrase; it’s an empowering statement that can change your life. You can use modern knowledge to make daily decisions on what foods to eat that can not only prevent disease, but preserve your vision and cognition as you age.
I’m excited to welcome Dr. William Li as our guest on the show today. Dr. Li is an internationally renowned physician and scientist whose research has laid the foundation for over forty new medical treatments and impact care for over seventy diseases. He’s here to talk about his latest book, Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer: amzn.to/3TkT2rh
When it comes to visual and cognitive decline, research shows that they’re usually tied to the same common causes. That’s why it’s possible to use nutrition as an effective and powerful prevention tool. Listen in as Dr. Li shares how to eat to beat vision loss and cognitive decline with foods that you can begin integrating into your diet today.
0:00 Dr. William Li
Visio
9:28 What is angiogenesis
10:59 The most common cause of vision loss
20:00 Superfoods for better vision
26:00 3 Foods to cut out for better vision
32:35 3 Foods for better brain health
38:15 Eat to Beat Your Diet book
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Опубликовано:

14 май 2024

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Комментарии : 966

@JimKwik 2 месяца назад

What are your takeaways from this episode? Subscribe so we can stay in touch. ❤ Like this video if it was helpful. 👍

@mariaisabelfoti5732 2 месяца назад

Take away…Eating to Support your vision is easy, just keep eating healthy, what’s good for your body is good for your eyes, supposing your blood vessels is what you’re doing 🎯

@irezhc2766 2 месяца назад

Very helpful indeed. Thanks so much!

@TheTerrangela 2 месяца назад

Great info. Everyone promoting a book should tell folks to support their local bookstore instead of buying online. 🙏🏽✌🏽

@dianaalexdaniel 2 месяца назад

I like the Video because it let's us, know we have the Power to Help Ourselves 🤗 for Eating the Wrong food can do a number on Us, in the Long, Run, have a Wonderful, Friday and Weekend, sincerely, Diana 🤗

@pamgrewal2701 2 месяца назад

😂

@22kjs22 2 месяца назад

1. Blueberries 🫐 2. Green tea 🍵 3. Broccoli 🥦

@awc8270 2 месяца назад

Thank you!

@MuadiDibinga 2 месяца назад

Bless you🙏🏾

@pattycake1939 2 месяца назад

B&B!😊

@mekad7900 2 месяца назад

Thank you! 😂

@MAArch-ec7se 2 месяца назад

Thank You🙏🙏💯

@Ruffles-fs5qe 2 месяца назад

There are always negative comments and skeptics but let me say this….. I followed Dr. Lis advice and eat 1-3 kiwi fruit a day, cut out sugar totally along with flour. This wasn’t the goal but I am now free of arthritis! ! ! Wholesome foods play a big part on your wellness.

@anitasodawalla1761 2 месяца назад

I'm 81 year old I don't wear eye glasses

@deliaocampo4340 2 месяца назад

Wearing glasses in the genes too on my mom’s family side nobody wearing glasses even her mom remembering she was a nurse died on her late nineties never wear glasses my mom aunties uncles me too 🇵🇭🇺🇸

@arymhansie 2 месяца назад

Amazing-what is your secret, please share.@@anitasodawalla1761

@projectblue1751 2 месяца назад

Educated Practical reasoning, balanced diet, proper proportion, and exercise = Healthy mind, body, spirit..........

@fluffythehamster3258 Месяц назад

Interesting

@susiebenson Месяц назад

I looked at the transcript, and the 3 foods are: 1) Tea (Green, black, oolong, puer, etc...) 2) Berries (all of them) ok if frozen 3), Brassica. (Vegetables.) (Bok choy, green leafy, califlower, broccoli., Etc...) So...TBB for short. The transcripts are helpful, I think.

@followthewayTRUTHlife Месяц назад

Forget where, the claim was earl grey tea came out #1, then green tea.

@annyeo827 25 дней назад

👍

@Jayne-bk1qp 24 дня назад

❤ YOU ARE MARVELOUS ❤

@EYee633 20 дней назад

Thank you for your time ❤❤

@aruchase 4 дня назад

He left out nuts, ginger, fruits, greens ( spinach), turmeric , garlic etc. may be another video!😊

@gustywind-de7xb 2 месяца назад

The fact that we get free medical videos from Jim on RU-vid is priceless ... Keeping education and knowledge alive. 🙏

@Ernesto7608 Месяц назад

It is not all so altruistic. The material, the videos posted by Jim Kwik are HIS BUSINESS, and they are also structured to promote himself.

@tomcat1319 Месяц назад

Bingo!!! It's all over the Internet what the super foods are. Too many people want the magic pill!

@leehansen4750 11 дней назад

The foods mentioned are what I like, and we buy them, but the NUTRITIONAL value is an eye opener. like many I have a negative reaction to pepperoni and omega 6 foods from some meats. Omega 3 is found in fish but you need to do your homework and check for wild caught! At 83 I am In good Shape and NOT on meds! My Dr. told me to drink more water, my lipids profile is great, blood pressure is good and not mentioned is your need for exercise to make the body healthy! At 83, I'm STILL learning and Dr. Li is VERY interesting! The word DOCTOR means? There are drs. of Medicine, MD, of philosophy PH, a Dr. In mechanical engineering. So what does Dr. Mean? The word "DOCTOR" means TEACHER, and Dr William Li is one of the best, and I get a FRONT ROW seat at ALL his lectures! 😊

@sharondodge 6 дней назад

Amen

@user-if8qq7xv2d Месяц назад

Excellent video. Thank you, gentlemen. Mentioned: Watercress, Kale, Broccoli, Red Bell Pepper, Persimmons, Tomatoes, Carrots Why? Watch the video Study: 1 cup of Organic Strawberries daily for 6 weeks = ___________ __________ benefits. Watch the video. Include: Grand Slammer Foods = health improvements - Teas (watch video for types) - sugar free, milk free - Berries (all); (fresh or frozen) - Brassica (all) Avoid = Cut down or Cut out: - Diet and Regular Sodas - Ultra Processed foods (example: Chips) - Ultra Processed Meats (examples: bologna, salami, pepperoni)

@nancybrewer8494 Месяц назад

Okay, I'm already there. Now I need three more to cut and three more to add.

@jglee6721 Месяц назад

Thanks for the summary.

@normaebennettrn9055 Месяц назад

Or buy rain boots😂

@MrTea7 Месяц назад

He's right but just be careful about one thing, you can actually overdo the brassicas. I was strict vegan doing broccoli, cauliflower, kale, cabbage, brussle sprouts, etc. to the point where I got slowed down thyroid (first sign is cold hands) and actually felt fatigued despite strong exercise program and no junk food. I swapped out some of the brassica and made sure to include dark leafies like steamed parsley or arugula (Ultimate concentrated mineral source is seaweed) and got better. Make sure and include carrots and other non-green colors and you'll be in good shape (conversely you can treat anxiety/hyperactivity with deep greens, garlic a nervous system relaxant too it will lower blood pressure.

@zarazen8110 18 дней назад

You're an angel :)

@JMeg-gj5zi 2 дня назад

Dr Li is thorough and a teacher to trust he does his research. Jim Kwik did what seemed to be impossible: He found out how to learn self-taught. He persisted and finally shared his successes in college to learning troubled students. Persistent study and research opened new brain paths around damaged areas in his brain. He is a genius! 😁. Get his work and learn...

@joanies6778 2 месяца назад

I just had an eye exam where they photographed my inner eye and the doctor told me my eyes looked perfect! I was shocked because two years before another eye doctor told me I had stage 1 cataracts... but now there was no evidence of it. The only thing I have done in the past 2 years is eat organic food, probably 90%. I take trace minerals, vit D3/K2, and a thyroid/adrenal supplement, all food based supplements.

@cleliaibello8647 2 месяца назад

Can you share the supplement you taking for thyroids? Thank you.

@Ernesto7608 Месяц назад

I am an octogenarian, and I also had a beginning of cataracts. In the last years I have been improving my metabolism with all the latest theories on nutrition, and I now feel that I am free from cataracts. I have also read that cataracts can be reversed. Our learning about nutrition is very empowering.

@XSD.1. Месяц назад

What lovely news. Do you want to share your supplements with us? It would be really appreciated 😊

@lisabennett2132 Месяц назад

The retina(inner eye) and cataracts are 2 different things, but keep up the good work with the supplements.

@kindcounselor 24 дня назад

Remember to take your B12!

@MissLibertarian Месяц назад

Last century there was a study showing that vision loss was easier to live with than loss of hearing in those who experienced one of them. In anticipation, vision loss was more feared, but the reality was that people suffered from more isolation without hearing.

@linngu2594 2 месяца назад

Thank you Dr Li & Jim for this valuable concise straight to the point easy to understand. ❤❤❤

@lindamoy5558 4 дня назад

41:21 My parents, who were immigrants from China, cooked dishes with a lot of fresh vegetables with minimal amount of meat. We hardly used canned vegetables. As I got older, I realized their diet was so much healthier by eating whole foods. I enjoyed listening and learning how simple changes in food choices can improve my health in the long run.

@01maggie 3 дня назад

You are correct!! Asian diets only flaw is high sodium and high msg. If removed it would be the best diet. 😊 Chinese food tastes delicious...oyster sauce, soy sauce etc. They are killers.

@talitslam7659 Месяц назад

Thank you! Now I come to realize why I don't get sick easily, as a senior, as those 3 foods that you mentioned are my daily foods, my protein is hard boiled egg, and I also believe in alternative medicine. Revelation 22:2 - "x x x The leaves of the tree were for the healing of the nations."

@user-gw4dd1px1k Месяц назад

It’s always wonderful for me to listen to those experts who are so excited and speak with joy about their subject! Thank you Dr. Li!

@selamyisma8112 2 месяца назад

Dr Li and Jim, Your wisdom and guidance have been invaluable to me, and I am deeply grateful for the knowledge you've shared. Your teachings are truly a precious gift that I will treasure and continue to learn from. Thank you for your commitment . Your impact on my life is immeasurable, and I am forever indebted to your kindness. Please keep it up!

@arughaogisi2249 Месяц назад

Your work on restoring vision with food is amazing as it is capable of changing the trajectory of several blind person across the world. Continue the good work.

@mgm2914 2 месяца назад

I love this doctor! Explains so well. Very clear. Thank younso much for all the info

@MayLingChan1 2 месяца назад

Wonderful podcast! I really appreciate how Dr. Li pointed out the connection between the eyes and the brain. Thank you Jim Kwik and Dr. Li!

@Wonder_Woman21 2 месяца назад

This is kind of silly because the eyes are a part of your brain so, that should be a given 🤭

@jlee2610 2 месяца назад

Yay! I get to eat more strawberries and blueberries and greens I appreciate all your hard work. Thank you so much.

@carolbenson6524 2 месяца назад

Me too!!!!

@lhale9176 2 месяца назад

😋 yum...no argh face here☺️. 😝nope❤️

@JohnLoty Месяц назад

Thanks to you Jim Kwik and Dr Li...brilliantly simple, straightforward...I've bought the book ... now to read it...and because of this program, I've got a clear vision of 3 categories of what to eat and what to avoid even before I get into the more detailled "stuff" in Dr Li's book. Cheers from Australia😀

@joshuascott4354 2 месяца назад

I love this episode. Thanks Jim and Thanks Dr Li

@coachclaudiawith_hope Месяц назад

Amazing work here. I am honored to have this information. Thank you Jim Kwik once again.

@sandybeaches4248 2 месяца назад

Thank you sooo much! Great info ! I have known for years that food is medicine! I am so happy to hear this from Dr. Li and to better understand the how and why of it all 😂❤❤❤😊😊😊

@ritaharry2856 Месяц назад

I have been following Dr Li for a while now,I listen to one episode over and over I'm up there in age and use your recommendations as a health guide blessings to you and shalom❤

@AhaMomentsIIDevLLC Месяц назад

Thanks for sharing. All knowledge I have learned as getting my PhD at 62, but love that the foods are listed and discussed with such helpful information.

@ibifirihart5171 Месяц назад

Thank you Dr Li,I have learnt so much from you and some other remarkable Doctors who have given podcasts or featured on podcasts and I am on my way to recovery.

@Julie-vd9qy 2 месяца назад

Good to hear tea is good for you as I've heard mixed opinions, thank you for sharing, appreciated

@ikhahfarikhah7778 2 месяца назад

Thankyou, Jim.

@arlenepadden1243 22 дня назад

Dr. Li is my favorite doctor bar none! So much useful, easy to understand information about health and healing.

@trinagibson6737 2 месяца назад

He healed his own mother from cancer

@claudiaandino6051 21 день назад

How did he do that. Is there a video where he talks about. Amazing how eating good can heal!

@Venetia2 Месяц назад

I have been fasting this week. No breakfast or lunch Monday to Thursday. Breakfast and evening meal Friday to Sunday and i have lost 4 lbs. Drink plenty of water with a splash of fruit juice and i havent felt hungry or had any cravings. It may not work for everyone but it works for me. I have both of Dr Li’s books and have been vegetarian for over 30 years and vegan for 4. But i havent been as active as i was 30 years ago so for 30 years i have gained weight. It has been a nightmare to get off. Diets dont work but following a lot of what Dr Li says has really helped. I was always thin until i reached 30. Then it just went down hill. My biggest issue was portion sizes. Always eat healthily but far too much at each sitting so fasting has helped me get back on track. Just try some of what Dr Li says he does make sense by making sure you understand the benefits of food and what they do for you. The right foods and the right quantities.

@chrismacfly6122 Месяц назад

Fruit juice has sugar in it, it'll break your fast. Add hymalayan sea salt instead

@chrismacfly6122 Месяц назад

And good job!

@susettehorspool2646 9 дней назад

Thanks for this. I've eaten healthily for years also, but the last several months have had to rely on yogurt, berries, and Trader Joe's pre-made salads-due to being away from home 11 hours, 5 days per week driving a school bus. I GAINED WEIGHT! How is that? Has to be the lack of exercise. Now I know what to focus on.

@kathydimeglio1852 2 месяца назад

❤🎉 I absolutely love Dr. Li and his work!!! So empowering - he is so passionate about food as medicine and he is changing the world with his work!!! 🎉🎉🎉

@shapeoftimes 2 месяца назад

We all have choices and the most important thing is to develop healthy habits. Thank you for the suggestions!

@debilei1078 2 месяца назад

After 33 minutes, you FINALLY got to the point! Finally, to topic. 4 of 41 minutes to topic.

@SuperElie007 Месяц назад

Ungrateful. Rude a nd valueless response whereas a simple thank you Drs would suffice Top of the line free contribution to our health, quality of life and longevity. Try to find a school that teaches class.

@LoveVanillaRose Месяц назад

Ya, grrrr.... Dr. William would make a great politician.

@herlysarmiento9863 Месяц назад

This person is the schoolmate who just wants the answer without wanting to understand the why or how... but only the what. These people will never learn!

@Beajacks Месяц назад

You need the high definition not the thumb nail view to fully understand!

@maryjernigan482 2 месяца назад

Thank You ❤

@roflorida1 29 дней назад

I am on a journey of better health. Dr. Li is very helpful and easily understandable. Thank you!

@brendanoe4281 Месяц назад

Thank you so much. Enjoyed listening to your Jim Kwik audio with Dr Li on vision/brain nutrition. Always major nutritional information helping us to improve our lives.

@marydishion 2 месяца назад

I love this wonderful doctor and he should teach doctors to be and the world would be a healthy place to live. Dr Li, thank you so very much for all of your God given knowledge! You are so appreciated and your very caring spirit.

@snowbird6855 2 месяца назад

He can teach all the doctors he likes but pharma and medical insurance are and always will be in control.

@shawanalee3752 2 месяца назад

Thanks for sharing 😊

@user-uz6ch7os8r Месяц назад

Thanks soooo much. Have followed you true healers for a long time👏❤️

@gloriamargolis581 Месяц назад

I love to learn anything that is about the human body and our health, and knowing about internally and more 👍🏻 thank you Dr. Li and Jim for sharing so much valuable information 💋🥰❤️🙏

@rachellelamothe4786 Месяц назад

This was wonderful information! So glad I tuned in!

@laurauwera2831 2 месяца назад

Woooow I am loving this topic so much!! I lost my vision suddenly for 4 yrs now I had a surgery, I can now see clearly so THIS TEACHING will help me maintain the clarity of my eyes. Thank you to you both doctors for taking your time to explain this secret to us👏👏✅✅

@mariazamora2713 Месяц назад

I have been following Dr Li for the past 2 years. For some reason I see him looking a lot younger.

@BeeHomeCareLLC 6 дней назад

Thank u Dr. Kwik and Dr. Li really you both bring a wealth of info for seniors like myself to benefit from. God bless you both for your charity

@brunymunoz3369 2 месяца назад

Awesome information and explanations! I knew most of this but I needed to hear Dr. Li say out loud how bad (soda, chips, processed foods) and how good (tea, berries, all types of greens) these foods are for vision and brain health. I appreciate this video 🙏❤️🙏

@user-cy1hu7sb2y 2 месяца назад

This is great information. I am 66 with presbyopia. I am going to try increasing greens, berries and tea.

@user-wo6xk9kn5l Месяц назад

Thank you so very much Dr Li for sharing your knowledge ❤️❤️❤️❤️❤️

@OdwallaJuice. 2 месяца назад

Thanks for sharing

@edenwalsh1014 2 месяца назад

At around 58 yrs if age, I had LASIK surgery on left and right eyes here in the Philippines. Minutes later I had 20/20 vision! ❤ It was the most amazing eye test! ❤❤❤😻😍🤩 I had to do it because of scuba diving I was farsighted with astigmatism.

@janemartorana2434 2 месяца назад

I also had Lasix in California for SCUBA diving. Cost $5000 on both eyes for presbyopia. It lasted about 6 months. The doc did Lasix again after 2 years. It still didn't last. Perhaps I should go to your doc.

@lynlawley8903 Месяц назад

Did you not let it heal properly

@LK-700 14 дней назад

Maybe you have cataracts??

@coraJBouzanepoetcc73 Месяц назад

Lots of useful information! God bless TY

@MaggiesTouchHealthBeauty-tj9bq Месяц назад

This is amazing! I got the latest book Dr Li published, excellent!!! Thank you for sharing Jim

@jiblalgautam1408 2 месяца назад

Thank you Doctors

@vo9176 2 месяца назад

I had a mini stroke that affected my left eye for 3 months. I've been afraid going forward about the blood vessels erupting again. I never knew there were supplements that I could take to strengthen my eyes. We all learned abouts carrorts, of course. I trust his advice.

@Exjwfactor Месяц назад

This is an amazing opportunity to learn from a medical professional for free! I’ll take it

@pinkypromise111 Месяц назад

I love this Dr! He always explains everything so we can understand it .

@matimae8419 2 месяца назад

Thank you Dr lee i leant samething about the vision and brain and what foods to eat. 🙏❤️

@mlouw8218 2 месяца назад

Yay! Two of my favorite minds 😆🙏

@davidplitt 2 месяца назад

Great episode-it just dawned on me that our blood vessels perform the same functions as mycelium networks perform for nature-moving oxygen, nutrients, sending stress signals etc

@shayhamilton4086 2 месяца назад

Thank you🎉

@DarleneRaisch 11 дней назад

I agree with every word and appreciate your willing to step and think out of the box for the sake of your patients. From you Science will begin to move forward and grow. We are still in our infancy regarding this very topic. Love you, Darlene from N.J., USA.

@albertnetoth-xn6of 2 месяца назад

There is nothing wrong with my brain yet , but my eyes need support. Thank you.Dr Li.👀👀💖

@ArifAli-hg1eq 2 месяца назад

Add raw preferably organic Carrots.

@albertnetoth-xn6of 2 месяца назад

@@ArifAli-hg1eq Yes I consume it.🙂

@billhamilton7524 28 дней назад

@@albertnetoth-xn6of wear glasses like him

@albertnetoth-xn6of 28 дней назад

@@billhamilton7524 WHO Is HE??

@billhamilton7524 28 дней назад

@@albertnetoth-xn6of you mean him haha ,,the guy {doctor} in video wearing glasses

@lisakeefe3582 Месяц назад

Thank you!!

@franciscahammerschlag4103 Месяц назад

Thanks so much for your advice.

@peggykey5570 Месяц назад

Have his book. Love listening to his knowledge.

@kathleens3848 Месяц назад

I wonder why people make negative comments when this guy clearly has studied all this information I mean do you really need the attention that bad

@lynlawley8903 Месяц назад

Ìts ĺight relief if you are struggling like most of us are they are supper bright doctors and specialists , we are so so lucky to be able to try to help ourselves now with the internett and get this shared info thank god and people who use the hipocratuc oath as a real thing not as a money maker! We are truly blessed

@MeleaGold 7 часов назад

Dumb people with bad attitudes always react like that. Like they know better. Like they have earned a much better degree. They're very annoying. 😂 Let's forgive them.

@Suzanna55 Месяц назад

Many thanks to you both, I am currently taking Areds I can’t believe I can see this keyboard on my iPad all of the letters. 69 year old female . 😮 much love, stay well.❤❤❤

@cindydesimone9167 5 дней назад

Were do you buy your Areds?

@ShahidKhan-qw8yk 2 месяца назад

Great show, Thank you,

@jenjames4113 8 дней назад

This doctor was excellent! Thank you for the great interview.

@shookfoil 2 месяца назад

Thanks for this great interview that focused on what seems to be a lesser emphasis--our vision. I recently learned that those 8-12 glasses of water a day we should drink every day are also vital to vision.

@yuyito1326 Месяц назад

8-12 glasses of water. I always have trouble with that. I don't like drinking water, you are right, it's necessary. But 8 glasses! 😢

@shookfoil Месяц назад

@@yuyito1326It would help to be 8 glasses thirsty. Sigh. Drink anyway.

@lynlawley8903 Месяц назад

@@yuyito1326 I do green tea and black so it's helped

@asmeretfoto1438 2 месяца назад

Thanks!

@turneramt2 Месяц назад

Learned alot of doable ways to improve my life at 68 yrs of age. Thank you.

@judyjackson2260 Месяц назад

Super foods: broccoli, blueberries, amla powder (india gooseberries), hemp hearts , tumeric, matcha tea, Beans (black , garbonzo, kidney), kiwi. Love cole slaw nd broccoli slaw mix with shreadded carrots. And zuchinni and yellow squash with onions. Favorite meal on the go, banana and almonds. Sugar substitute Lakunta classic Monkefruit and allulose. Fast meal sweet potato wash, stab with fork, cook 5 minutes each side in microwave add salt, pepper and butter. Ezekiel bread or sourdough. Best snack white button mushrooms wash, remove stems, fill with cream cheese and bake in oven until really hot and darken a little. Best fermented foods that i will actually eat greek yogurt, dill pickles, Lindsay black olives, sourdough bread. Fish: salmon, starkist albacore tuna, Snows minced clams wild caught. Best omega 3's: walnuts in chicken (canned chicken breast) and tuna salad, hemp hearts, flax seed fresh ground, chia seeds soaked. Tuna patties, salmon patties and homemade bread with almond flour. Love egg salad. Love creamy potato leek soup with minced clams. Worst cheat: love mexican three kind shreadded cheese and Lipton iced tea. Nobody's perfect. Also 1 pound of hamburger each month, oil well drained for tacos or burgers. Not a diet. A lifestyle change. Healthy seeds and nuts (in moderation), spices and herbs. My processed food cheats Angelos Eggplant Parmesan and Barber Cordon Blue chicken. Extra Virgin Olive Oil and alvacado oil or alvacado.

@deanmindock5020 Месяц назад

Ditch the microwave pronto! We settled on a countertop convection oven to replace it. Microwave ovens make food unrecognizable to the body. They also leak the EMF energy, very harmful stuff.

@marianafuhrer489 28 дней назад

Thank you so much Judy ❤ I appreciate your complete list ….

@birdwooten4948 28 дней назад

Thanks for sharing .

@gabriellew.4847 24 дня назад

Awesome!!! However...not good to put sweet potatoes, incredible sweet potatoe,under any circumstances, do not pit on microwave oven! Convection oven much much better and just as fast!!!

@willygeez412 День назад

Microwave bad, alters food, body doesn't recognize and raises cholesterol trying to fight unknown food. Microwave nothing, not even water.

@cmuir6757 Месяц назад

I had 50mg Zinc a day during covid and my cataracts have disappeared.

@user-yd9qj1iw5i Месяц назад

Thanks for sharing. GOD bless.

@MaimunaKanyamala Месяц назад

Information is power! Dr Li, thank you millions times for offering this free education that is very beneficial to our health🌹🌹🙏

@nadjacalore2660 2 месяца назад

Thank you very much for this interesting content: l wonder what s about drinking wine?! Mediterran - Habit - healthy on a Daily Basis ? Thank you in advance for your answer!🌼

@gertrudeakatrudysmithmitch4177 Месяц назад

There are more worse eye problems than needing glasses (i.e. macular degeneration). Wish wearing glasses to correct my vision would be the least of my problems 😮

@christinadacruz420 Месяц назад

Amen!

@teshomefayisa5690 2 месяца назад

Thank you very much for your information 🎉🎉🎉🎉

@tiarabochette4022 Месяц назад

Thank you both

@BrianBurns-nd1zj 2 месяца назад

Thank all for the positive comments. I was about to give up half way through and no actual suggested foods

@anitasodawalla1761 18 дней назад

Brothe kindly go back and read the Holy Bible It tells you what to eat and not what to eat

@LAKSHMIANGELES 2 месяца назад

LOVE DR LI'S BRAIN😊🌺☮️💟🌺

@artvibral 2 месяца назад

Thanks so much

@jenlew3336 Месяц назад

I hated watercress as a child, but now I appreciate knowing the benefits, will buy some soon, thank you very much😊

@ssabavkou 2 месяца назад

As a person with age related macular degeneration a local Opthamologist put me on AREDS 2 because occasionally I saw a shadow on ceiling that would go away before I could get out of bed. It’s been about 3 months now and never have that symptom. I have worn glasses since grade school and still do. That should help you understand why he still wears glasses. Glasses are no help for macular degeneration. The Macula of the eye needs that med, over the counter from Wal*Mart and is made by Bausch and Lomb. Glasses are to focus light on retina. So it is macular for Areds2 and glasses for retina.

@marykavanagh9792 Месяц назад

Glasses for the lens

@lynlawley8903 Месяц назад

Thanks I'm?a cancer fighter I think that will help me

@mabalinamab3811 2 месяца назад

Thank you so much this is very informative and necessary information for our current nutritional and health conscious knowledge

@KnowledgeClipZ111 2 месяца назад

Thank you

@user-ze6go1ci3l 2 месяца назад

Thank you!

@aryankarki7900 2 месяца назад

Great 👍🙏👍🇳🇵👍from Nepal 🇳🇵.

@salomebailey4036 2 месяца назад

I love listening to Dr Li. Is there any hope for glaucoma. I was told optic nerve cant regenerate. Is this so. Learning from your program.

@georgem3099 2 месяца назад

Wondering the same

@user-rn3hn1jq5d 2 месяца назад

Thank you for interesting information.

@apedroza3018 11 дней назад

Thank you so much, Ana Pedroza from 🇦🇺

@zohaimam9398 Месяц назад

Fennel seeds almonds and carrots are known for centuries in our part of the world. Another food is coriander seeds.

@carolbenson6524 2 месяца назад

Can you get to the point about the foods we need to add to our diet???????? Thank you!😮

@Dstylz Месяц назад

Can you forward or just Google it or just relax?

@TMSim88 Месяц назад

A healthy diet can also help you overcome a very short attention span.

@vandanadeo3765 Месяц назад

thank you dr William Lee. I love your book.

@ilenestokes6909 16 дней назад

Excellent information!!! The only thing I would like to add is if somehow you could make your books Jim Kwik and all of your learning methods more affordable for the less fortunate. People who need this information most are the lower socioeconomic group.