These Keto French Fries are Made of Something Unexpected!

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Heavenly Fan's Fry Recipe: • How to make keto Frenc...
KetoFusion Lupin Fry Recipe: • 3 Ingredient Only Low ...
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Опубликовано:

21 июл 2024

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Комментарии : 437

@Karen-gv8fp Год назад

Thank you for responding to my suggestion to try Ketofusion's fries. I am glad that you liked them. I've made them a few times now and divide up the uncooked fries into 4 or 5 plastic baggies and then freeze them. They cook nicely from frozen. I have just salted them before eating them, but I'll have to try them with mayo like you did...thanks for that suggestion. 💐🙋‍♀️🇦🇺

@austntexan 8 месяцев назад

dumb question, but could you cook them from frozen in an air fryer? They look like Arby's curly fries!

@zalapski9399 Год назад

THE KETO QUEENS ARE BACK. OFTEN IMITATED NEVER DUPLICATED.

@ketotwins Год назад

🤣

@zalapski9399 Год назад

@@harddocs LOL 😅

@YourMajesty143 Год назад

Well the recipe is an imitation of someone else's (Ketofusion), so there's that...

@YourMajesty143 Год назад

@@harddocs - No, I didn't. I even liked your comment bc I thought the very same thing when I read OP's comment. Not sure how my comment negates them being twins.

@YourMajesty143 Год назад

@@harddocs - Yes I know, but this comment is silly, bc it's on a video about imitating another recipe made by twins. Like it's very much imitation and duplication in literally every sense of those 2 words. FYI I'm laughing with, not at. Maybe I should've put an emoji or something, but Hard Docs tongue-in-cheek humor was blatant, so I figured mine would be as well - except I didn't want to put an exclamation point to make it seem like I was yelling, so I put the dots to indicate the "pause for laughter" but that didn't translate either, oh well. Sigh, nothing kills humor than having to explain but whaddya gonna do? It's the internet.

@RCPlaneNut Год назад

That’s why your channel is so great you’re very entertaining but you’re very knowledgeable and you help us make great decisions

@jmahlon Год назад

Keto Fusion is a great channel! So cool that you're featuring them!

@ketotwins Год назад

We love when you guys comment so we discover new channels and recipes :)

@izibear4462 Год назад

Agreed. Her bread recipes are amazing.

@HeatherGerhardt Год назад

try the heavenly fan one with the mashed potato extract and a bit of parm cheese. Makes them crispier and has a potato flavor. I also add salt

@mtnshow1 Год назад

There's a mashed potato flavor extract! WTF.

@piakozaris1432 4 месяца назад

Yeh. Where the 😝would you get mashed potatoes extract?😅

@kimdewey3905 Год назад

Very nice. Going to try the lupin recipe. We love Heavenly Fan's fries!!!

@suesmith8326 Год назад

Ladies I am definitely going to try both. Thanks for sharing, also I love your channel fun, querky, just being real and honest. Can't beat it😉

@tealrustsage24 Год назад

Since you mentioned it several times - mozzarella sticks - the lupin flour could be a coating for mozzarella sticks! Yum!

@cyhomer Год назад

Yes!

@winkfinkerstien1957 Год назад

Great idea. 😎👍🏻

@campoida Год назад

Ran to the kitchen to try. So simple and so satisfying. Yay. Thanks (the heavenly fry)

@missdrew2035 Год назад

I took the recipe for the first ones + mingle pizza seasoning and rolled them into ball sized amounts stuffed them with mozzarella and fried them then rolled them bagel seasoning & pink salt omg so good

@marilyncarter602 Год назад

I love your channel, y’all make keto fun and you are not afraid to try recipes, thank you, I think I had rather watch y’all because you two are the best, sweetest and caring ladies

@ketotwins Год назад

You are too kind Marilyn, thank you 🙈🤗❤️

@margeebechyne8642 Год назад

I've never tried the truffle mayo, but I enjoy Ranch dressing with french fries, but also ketchup. Different moods, different condiments. I'll check out the mayo. Thank you, Twins!!

@tamitarekolayan9918 Год назад

If you order the OOO mash potatoes extract it really will taste like a French fry. I will try the Lupin,but I adore the first fry! Thanks Twins!! ❤️

@theastewart6721 Год назад

Hey you two! These both look really tasty! I’ll definitely give these a try! Thanks for sharing with us!❤

@lukaspriest Год назад

You ladies are awesome! Thank you for your wonderful videos!

@Nazketo444 Год назад

Thank you ladies. i do have lupin flour at home. Maybe this should be on the menu for Sunday.

@ascalpone Год назад

A little tip that I found works really well for Heavenly Fan's fries is using a plastic bench scraper to cut them. Seems to make them the perfect length and you can pick them up pretty easy and drop them in the oil one by one. :)

@lindapickett5420 Год назад

great tip and great for cutting thin shoestring style.

@TheBunky2008 Год назад

Ok, what's a beach scraper?

@pamelak7924 Год назад

@@TheBunky2008 it's a bench scraper it's used with dough,pastry etc

@juliannekristy7977 Год назад

Great presentation as always. Interesting and never boring.

@TastyWeightlossWins Год назад

Thanks a lot!😊 I didn't know the Heavenly Fries could be made without freezing the dough. Also I love Lupin Flour for frying, still haven't tried the flakes. I have the seasonings you recommended for the Cottage Cheese Chips in my Amazon cart! You girls have a new Sub!🤩

@marywright9370 Год назад

Both look gorgeous! Anxious to try them. Germany, too, fries (pommels frites) generally come with mayo.

@zalapski9399 Год назад

ARE YOU SAYING THE FOOD LOOKS GORGEOUS, OR THE TWINS? EITHER WAY YOU ARE RIGHT

@karronlaneNOLA Год назад

nice on both counts. love the heavenly revisit.

@beckyluvstoscrapnsew Год назад

Tartare sauce is my favourite dipping sauce with fries ! Try it you’ll love it.

@Mad4saxBrewery Год назад

Thanks. My new favorite side dish. Yum!

@CM-xn6xc Год назад

Thanks for testing these for us! I bet if you put some seasoning on the ketofocus fries like paprika, salt, hatch chili powder, lightly, they would be fantastic.

@sueellens Год назад

I love mayo with fries…best after partying snack ever! Add some hot sauce in the mayo 👍🏼(I mean I’m in my 60s, so it was many, many years ago,!) I love your channel. Honestly, I’m not keto, but carbs are my enemy and I’m always looking for recipes that I can eat guilt-free. You two are honest, funny, and I love all of your vids.

@j.record7151 Год назад

I just recently received my 1st LMNT order, and I just have to say how much “I ♥️ LMNT”! No joke, they’re SO GOOD. 😉👍🏼

@ketotwins Год назад

So glad you like it! We love it!

@denisekeary8229 10 месяцев назад

I like adding fresh pressed garlic into mayo. Excellent dipping sauce for fries.

@lauraautry6992 Год назад

Hi ladies always enjoy your videos. This video is very interesting and will be trying…thank you for sharing 🤗🤗

@winkfinkerstien1957 Год назад

When I was stationed in England with the USAF, I acquired a taste for malt vinegar on my fish & chips. 🐟🍟😎👍🏻

@hoobeydoobey1267 Год назад

I love mayo on fries. I'm 63 and discovered it in the 70s when the ketchup and mayo glopped out of my burger. Swiped a fry thru it instead of opening another packet of ketchup and fell in love. From then on, may was my goto fry condiment.

@kedrynevans6240 Год назад

Love mayo on fries! I'll have to try the truffle mayo, thanks for the suggestion!

@zalapski9399 Год назад

WHAT TIME SHOULD I BE OVER? YUM

@libfloyd4432 Год назад

THIS is what's for dinner tonight! Thank you, ladies!

@zalapski9399 Год назад

WHAT TIME SHOULD I BE OVER? I’LL BRING THE SUGAR FREE KETCHUP

@alaeal-sabban4576 Год назад

I will have to try both of these recipes. I gave up on fries a long time ago. Tried different root vegetables, but it's not the same. I also blame you two for introducing me to the truffle mayo. I just ordered some and they have a spicey truffle mayo that I'm trying too. We love anything truffle. You should also try the Epicurean Specialty Truffle Parmesan and Black Garlic seasoning. It goes great on everything!

@k.lynnecollier7763 Год назад

We grew up eating what my mom's clan called "Irish potatoes" and mayo. It was just boiled potatoes with a little spoon of Blue Plate. Delicious with a little pepper!

@gailouellette9102 Год назад

I use lupin flakes to make "oatmeal" cookies. My family could not tell the difference

@ketotwins Год назад

That sounds cool Gail!

@zalapski9399 Год назад

YOUR FAMILY DOESNT NEED TO KNOW THE DETAILS!!!! JUST KEEP THE CARBS AWAY FROM THEM

@TheBunky2008 Год назад

Gail, do you have a recipe for the oatmeal cookies?

@gailouellette9102 Год назад

@@TheBunky2008 Sorry I do not. I used a basic keto cookie recipe( butter, almond flour, touch of salt, brown sugar sub, white sugar sub, egg, baking powder) then added what I would if I were adding oats but in Lupini flakes, I added in shredded coconut and cinnamon as I would in my normal oatmeal cookies.

@corteltube 25 дней назад

I put these in my air fryer also…they were delicious also.

@helenconnor3714 Год назад

Mayo and finely grated cheddar cheese is what our teenage hangout dinner served...great memories, lol

@julialerner3322 Год назад

This makes keto poutine seem very possible. So exciting for a Canadian!

@zalapski9399 Год назад

DO NOT PUT FLOUR IN YOUR GRAVY 🇨🇦

@christyinthecarolinas Год назад

You're making me think of trying to adjust that lupin stuff to make fish sticks or a coating for fried chicken. That looks delicious

@CCoburn3 Год назад

You'd REALLY have to have a craving for french fries for it to be worth buying the lupin flakes. That stuff is EXPENSIVE!

@MarnysCrochetandCrafts Год назад

I love the Heavenly Fan fries and I use the mashed potato flavoring by One On One Flavors. So good!!!

@Yeaaaah_z 8 месяцев назад

I would try wrapping the keto fusion around mozzarella cheese to make cheese sticks. That crunch looks amazing!!!

@bobdonovan34 Год назад

Did both last weekend with a twist. I added some cooked / mashed onion and onion powder to the Lupin Fries, made them into circles and they came out tasting like Burger King onion rings. Having both fries and onion rings on the table went over big with the family. No clue how many carbs I added with the 1/4 of an onion, but it couldn't have been too bad.

@janedeaux5900 Год назад

I see a million subs in your future. Your vids are informative and FUN. You guys are so talented.

@ketotwins Год назад

🤗🤗🤗🤗

@toffahahloua6781 Год назад

Please keep as you are ❤u are great .thank you for all your efforts.

@ketotwins Год назад

🤗🤗

@joseanker2059 9 месяцев назад

Can’t eat fries without Mayo! I’m Dutch-Australian and the two go together like peaches and cream. Can’t wait to try your recipe

@MemiJ0 Год назад

Germany also is a mayo to french fries country and I love them !

@DarkTypeWriter Год назад

Mayo (or Lite Sour Cream) on fries is awesome. Or Malt Vinegar. 0r "Chippy Sauce" (in a little Fish-n-Chips shop near Loch Ness in Scotland).

@lindac3195 Год назад

Hi Ladies thanks for sharing. I came across this video. I have watched several of your videos. I have a suggestion you may want to share. The best fries I enjoy on Carnivore is halloumi cheese, that's it. It can be a little crumbly so be careful but if you cut length ways pieces and fry in butter or bacon fat. Yum Yum 4krispy with soft center

@halifaxguy Год назад

Great video…. And LMNT rocks. I just ordered another 4 boxes… my fav is the chocolate one… takes almost like choc milk somehow… AND YES mayo does go on fries… I make homemade mayo and use it as the base of most of my sauces…. Love spicy aioli for dipping fries into….

@ketotwins Год назад

Love the chocolate LMNT in coffee! That’s a flavor people love or hate 🤣

@cyhomer Год назад

I’m gonna make them simply for that CRUNCH! Yay!

@zalapski9399 Год назад

CATHY CRUNCH

@NavyWife Год назад

You can also make oatmeal from Lupin Flakes. I believe that your viewers would love to see it. Steve over at Serious Keto has a video on it.

@zachresendez8802 Год назад

4 Words....Hidden Valley Ranch Seasoning!! It is sooo good on any fries and in/on cottage cheese chips & only 1 carb per serving!! It’s a game changer on so many keto favs!! If you love it, get a huge shaker of it at Costco!! :)

@JLFamilySong Год назад

Both of the fries look so good! As a dipping suggestion, try some tarter sauce.

@lindawhaley1514 Год назад

Potatoes O'Brien would be a great follow up to try with these recipes!

@takarahayashi4124 Год назад

I can see Johnny's seasoning salt going great with it, I may try it.

@toninj71 Год назад

They both look good , but I can't do the almond flour so I guess I'd go for the lupin fry

@nadiablack4797 Год назад

Mayo with fries is amazing

@tj29er Год назад

lupin flakes for fried fish!! yummmmmmmmmmmmm

@tonik-o3949 Год назад

Absolutely mayo with fries! East Coast all the way 😊❤

@jamesmcmann2719 Год назад

The new ones remind me of hash browns with the variety of textures. Wonder if they would make a decent substitute for Tater Tots.

@TheEMC99 Год назад

Ooooh! That's a great idea

@zalapski9399 Год назад

GIMME ME SOME OF YOUR TOTS

@Anon-zv3my Год назад

I have to try that. I miss tater tots.

@TheBunky2008 Год назад

Yes, just cut each french frie into tots.😊

@penny2abq Год назад

I'm actually commenting twice on this one. Yesterday I still had half a ball of the Cottage cheese one left in the fridge. Cooked a slice of it in the Dash mini with parmesan on both sides. Tasty different chaffle sort of snack.

@pokihsinchu9734 9 месяцев назад

it would be cool to use the ground lupin flour on top of the heavenly fan fry using a coating of egg to attach it unless the flour can attach the lupin flour and then fry it. wonder how that would taste.

@davidbalderston2751 Год назад

Mayonaise is a common condiment used with french fries in France as well.

@davidmcpherson6973 Год назад

Try mixing your Mayo and Ketchup, here in Utah we call that "Fry Sauce"

@sillylittleboy7791 Год назад

my aunt made yuca root fries and they were really good

@kipjamw Год назад

You know those seasoned style fries that some restaurants make. The ketofusion style seems it would lend itself to that because sometimes the fries are lightly battered in cornstarch or something also. Then also, because you associate those seasonings with french fries, it would add to your feeling satisfied. They sell that FF seasoning powder at Dollar Tree, for example, or knowing you, you could make your own. I think it includes celery seed among other things....

@slange1829 Год назад

French fries (chips to us) are never served without mayonnaise in our house. Delicious.

@zalapski9399 Год назад

YOU MUST LIVE IN UNITED ENGLAND

@slange1829 Год назад

@@zalapski9399 In Australia.

@mrs.grandmamaBrau Год назад

CRISPINESS: after going to Heavenly Fan’s page, I noticed that she said when using Almonds that are ground(apparently not flour) they are more crispy. Low Carb Love liked the coconut version, but she added some grated Parmesan and says that makes them crispy and more like McDonalds. I think I’ll try that with potato extract.

@backtoasimplelife Год назад

Low Carb Love's version is the best. No potato flavor will be needed, I think.

@debbieaustinendecott2069 Год назад

Thank you for posting this comment. I was Debbie Downer Disappointed when I heard Almond Flour. I miss out on so many fabulous foods being allergic to Almonds. Myra is my 2nd fav channel right behind these 2 lovely ladies. Their personalities are addicting and I have learned so many fabulous finds from them…inexpensive and doable. Will check out Myra’s coconut version. I never ate a lot of fries but when I did…I wanted McDonalds fries.

@alwaysright5901 Год назад

@@debbieaustinendecott2069 I love Heavenly Fan's fries coconut flour version. I do a shallow fry or use a pot as a deep fryer with either ghee or avocado oil. I make these a couple times a month. I don't use xanthan gum though - I use glucomannan (konjac root powder). More health benefit using this instead.

@debbieaustinendecott2069 Год назад

@@alwaysright5901 I really appreciate your suggestions/tips as well. I will definitely try the coconut flour version. I have not tried that thickener yet. Time to experiment. Thank you all for your hot tips!

@alwaysright5901 Год назад

@@debbieaustinendecott2069 You're welcome! Keep us posted if you liked it or not. Another tip is I use a nylon cutting board to smooth the dough out with my hands as much as possible and spread the rest with a pastry roller. It's smaller and much more convenient to use than the big roller. I also don't even need to use parchment paper or plastic wrap but you can if you find it easier. I end up making more fries as I make two horizontal cuts in the dough after it's spread out and makes slicing the pieces easier as well as they're not as long. Dip the knife in hot water with a couple drops of oil mixed in if needed to keep the fries from sticking to the knife when slicing. So easy. Enjoy! 🍟

@tigs73 Год назад

Channel Tim Talks Cooking has a variation of the Heavenly Fans recipe using Lupin flour. Have made them a couple of times, I like them the best.

@noteswithyolanda Год назад

Looks easy and delicious

@SuperTara38 8 месяцев назад

Thanks for the video. Have you guys ever tried adding potato extract to the dough?

@backtoasimplelife Год назад

Roll out your dough between two pieces of parchment into a narrow rectangle, then cut into narrow fries. Low Carb Love's version is still going to be the winner in my book, the coconut flour recipe.

@betsymeehan 3 месяца назад

I also preferred heavenly fan’s coconut flour version better and I don’t like coconut! It made a better tasting French fry!

@bmbrth1 Год назад

If you like ketofusions style of video you will love ketoserts style too. its real keto asmr..and quick! Most of her videos are only 5 minutes or so.

@ketoMike Год назад

Thank you for this share I will check out Keto Fusion.

@janismcgovern5067 Год назад

I made a batch of coconut fries yesterday and left the ball in the frig all day wrapped in plastic. Last night I cut my fries without rolling the ball! Perfect fries cut right off the ball.

@ketotwins Год назад

Great to know the dough keeps over night in the fridge

@jaimesanchez1295 11 месяцев назад

I will have to look for it

@jm22918 Год назад

I just got some lupin flour and as it seems a lot drier than regular flour, its perfect for pizza bases. Bakes a lot firmer than fathead

@kayakinggrandmakelly7105 Год назад

My sister and I literally made the cottage cheese chips tonight! Which I learned from this channel😀

@zalapski9399 Год назад

I LOVE THE THUMBNAIL!!!!

@ketotwins Год назад

Aw thanks, trying something different today

@richardgreen5637 Год назад

In my opinion, grass fed beef fat is the best oil to fry in. Regular potatoes arent the evil of the world. I make a fermented and aged chilli sauce. Some Himalayan salt and a winner fryup.

@pearlberry---PearlyGates Год назад

I have used the Tallow from my lamb to cook with and it is awesome.

@vickistanton8007 Год назад

I love your channels!💜

@ketotwins Год назад

💜🤗

@zalapski9399 Год назад

ME TOO

@maryharper9321 Год назад

Yum they both look great

@Amanda--- Год назад

In Idaho we use FRY SAUCE. Mayo and ketchup.

@AnnabellaRedwood Год назад

Girls thank you so much. You are the best. I need to try these. I don't have lupen flour. You have given me chips in the form of cottage cheese and now more than one, what we call chips in Australia or hot chips. I might make these today. I have some yummy t-bone steaks, I could serve them with chips. Thank you so much. I will have to watch your other video. I didn't see it for some reason. ❤💕

@ketotwins Год назад

Sounds yummy Annabella! Enjoy!

@kitMariano Год назад

Hmmmm.......Ladies hello there! I was wondering if rolling HeavenlyFan's fries in the lupin flour or flakes before frying can give us the best results of both recipes? I'm gonna try it next time! Thanks with all my heart for your trying out of new recipes. For health reasons, I am going partly keto!! Fantastic to have such delicious variety!!

@belindazart 5 месяцев назад

You should try making mozzarella sticks with the lupin flakes.

@paulphillips3783 Год назад

Thanks again. I wonder if those flakes, once ground down, would make a decent crispy chicken coating? Perhaps with paprika, chilli powder and cumin for a kick?

@thebestevernurseshow9427 9 месяцев назад

I love ranch with fries!

@kissketobyketocath7260 Год назад

The crunch on the new recipe made me think about using it as breading rather than add the water, so say for chicken nuggets dip in egg then roll in the dry ingredients & fry in the oil. the crunch sound might make the perfect breading recipe!

@alansawesomeketoworld4612 Год назад

I will have to try those French fries. They look pretty yummy

@seeking.harmony Год назад

You call it chaos, noise and confusion, I call it informational, fun entertainment. I don’t think your subscribers would want it any other way. That’s what keeps me coming back. 😉

@ketotwins Год назад

🤗🤗🤗🤗

@zalapski9399 Год назад

THIS COMMENT IS SPOT ON

@filipcruz7688 Год назад

Hint! Hint! Hint! Make the Heavenly Fan basic fry recipe using almond flour. Then add 1 teaspoon of beef bullion (Herb-ox beef bullion powder works great). The secret is that the beef bullion gives the fries the taste of commercial fries fried in tallow, just like the original McDonalds's fries. Enjoy!

@RachelDAdams Год назад

In Europe, frites are definitely served with flavored mayo. In the US, Pomme Frites in NYC is an example of a restaurant that does this. I think there are more food trucks that serve frites here in the US than restaurants that showcase them. Most usually use meat tallow, not just olive oil/vegetable oil. I wonder if that would make it taste different.

@irishpixierose Год назад

I like the way you give credit to other channels and both of today's are good ones. Truffle mayo? Where have I been? I've preferred mayo with my fries since I was a little girl 🙃

@ketotwins Год назад

It's soooooo good!

@zalapski9399 Год назад

THE K-TWINS ARE VERY MODEST, THEY WILL NEVER BRAG ON THEMSELVES- THATS MY JOB. THEY ARE THE BEST KETO CHANNEL ARRRROUND

@mariaesquedagarcia7090 Год назад

Do you think the lupin version would make a good chip if rolled out really thin ? I have tried the other version also adding the potato flavoring suggested by Keto Focus and they truly did taste like potato French fries ..I really enjoy your videos ❤

@sassypants5716 Год назад

I just made rutabaga fries tonight. I love them - slathered them with mustard. Yum, yum! Tasted just like regular fries, but better. I make them a lot because my husband loves them too. I made one of these recipes before that were “French fries” made of something similar to this. Not a fan.

@DJDJDJ777 Год назад

I wonder if corn starch would work for the crispy part of the fries, as I use it on chicken to make it crispy for homemade Chinese food. I like ketchup and mustard with my fries.

@mamag2332 Год назад

Lupin flakes makes the best "Spanish Rice" Great consistency. I got my recipe off the manufacturer's websiste.

@ClickyBuzzClick2ConnectBuzz Год назад

The daikon [white] radish makes excellent mashed potatoes (just like the red ones make great roasted mock potatoes) and delicious fries and THIN crispy chips. Choose the HUGE 1.5 inch to 2 inch FAT ones about 18 inches long. I love them. Zero prep time...just cut and fry.

@ClickyBuzzClick2ConnectBuzz Год назад

Use both the red or white radishes for amazing potato salad!! Yummy!!