Doctor Sahab Namaskar, Thank you so much for sharing this insightful and valuable analysis on various aspects of consuming certain vitamins and their side effects. Quite objective and scientific.
@@dr-arvindkumarsir mujhe chronic nausea ho rha hai after taking vitamins ....muje aap ko consult karna hai...aap ka clinic Kahan hai apko consult karna
Hello Sir..can a patient with history of prior renal stone, consume calcium n D3 supplements (Dose is acc to Daily requirements) or it should be avoided? Plz guide
Hello Sir, I'm an MBBS grad. I follow ur videos for better understanding. Thank you so much for the videos u make. They are very beneficial. Sir, can u please mention about Folic Acid supplements and Fish Oil / cod liver oil supplements as well? And also Please provide information about the calcium supplements or other supplements we get from usa or foreign like Kirkland.. Relatives / friends get them distribute them among families. Are they really recommended?
Ur lectures are always full of information.U r very good teacher as well.can u plz discuss regarding Vit D dosing in different ways.like insufficient, deficiency etc.
Sir, good morning. I have one doubt sir, these days as we are moving toward preventive health checkups. We are getting almost everyone with Vitamin D insufficiency or deficiency with normal serum and ionized calcium levels. My question is should we treat this asymptomatic condition or we should have more research to look for normal levels in Indian population?
Dr ji jankari ke liye dhanyavaad, sr citizens ki diet , immune aur digestive system week ho jata hai to body ko sab vit pure nahin milte, aur generally B aur D kum ho hi jate hain, baki bji kuchh hote honge to kya sr citizens multivitamin roj le sakte hain, vaise sabhi multivitamin generally B complex hote hai baki ingredients aur quantity me variations hota hai to kya har majine badal badal kar multivitamin le sakte hain kripya jwab jarur de dhanyavaad
I take New Supra+(Abbot) for 2 months (1tb daily) and give a gap of 10 days before starting next round. When this tablet is not available, I take Supradyn Daily (Bayers), instead. For the last 2 years I am using both. No side effect of any kind so far. I feel active and easy. I am 75+. Is my choice okay ?
Nabin Aacharya ji me bhi 72 ka hoon aur is umar me immune aur digestive system week ho jane se vit deficiency ho jati hai, me bhi Supra plus, Supradyn Daily aur Zincovit har mahine 7-10 din gap de kar lagbhag 5 saal se le raha hoon , no side effects feeling energetic, aap bhi theek hain , me 6 mahine me health profile test bhi karwata hoon, abhi tak sab theek hai, reports ok
Sir i use vitamin c tablet after 1 month my over all health geting down day by day my bulky body becoming skinny I don't understand i also have juindice in my past did vitamin c effecting me pls doctor give me reply fast don't late doctor 😢😢
Sir, Thank you for info… Can you please give name of Medical Textbook and Author.. Where i can learn about Vitamins and its side effects vastly..!! (Apart from first year Biochemistry text book)..!!
Sir mera B12 -163 hai two month pehle 239 tha or vitamin D3- 14 hai me b12 supliment kitna lu 1000mcg le sakta hu or D3 take 0ne dose a week... please sir reply
Sir ma 21 yr ka hu and muje yak habbit hy masterbation karne ki and sir mere hair thin ho rhe hy and hair loss bhi ho rha hy or mere family may be genetics may koe ganja nai hy to sir kia may multivitamn lay sakta hu kiaaa for hair and skin 🙏
Sir bahut achhi jankari ke liye dhanyavaad, senior citizens multivitamin tab agar le aur 1-2 mahine ke baad gap 5-7days ka de kar koi doosri multivitamin tab le sakte hain ya nahin kyoki sabhi multivitamin tab me ingredients aur unki quantity vary karti hai kripya jwab jarur de dhanyavaad
@@dr-arvindkumar ji aap apni jagah sahi hain lekin old age me immunity aur digestive system weak ho jane se vit absorption bhi kum ho jati hai to kya kabhi kabhi multivitamins le le ya test karwaye generally D3 aur B12 to kum ho hi jata hai kripya, suggest kare kyoki old age me na jyada kaam ho sakta hai na jyada bhookh lagti hai jo sahi matra me kha na kha, sake, jwani me to 4-6 roti aram se khate the ab 2-3 hi hoti hain to vit mineral kum ho hi jayenge kripa suggest kare dhanyavaad
Water soluable vitamins like Bcomplex, vit C are excreted through urine.. Then why it may cause toxicity? Is there any authentic reference of the information u provided here?
I started using multivitamin named 5g and Vitamin E 400mg separately. after consuming for 4 days , I experienced Bloating and Nausea for 2 days and now I have stopped using them.
Kam vitamin me insan jee sakta hai lekin jyada me nhi isliye bhagwan ne fruits and veggies me vitamin bhot kam dia hai.... multivitamin glt nhi ha agar kabhi kbhi lia jaye
Mujhe kch symptoms hn sir mene 2 month zingabita multivitamin use kiya me gym krta hun age 19 and sir kch 5 dino se khane k baad energy feel ni hori jaise khaata but kchh na khaya ho aisa feel hota h and weight bhi loss hua kch thoda itching bhi hui thi thodi ab toh ni h mene chhod di multivitamin lena aur kya kru ? 😢
@@smarty_rlxnothing to worry about. Khane ke baad bhe kuch nahi khaya aise lagne ka ek practical examples hain apka gas probelm ya digestion problem hua ho. Sabse pahele to isse check karwaye. And AP gym karte ho to protien and calories chahiye to Ghar par adequately usko lijiye, calories deficit k wajah se bhe aise feeling AA sakti hain
@@theflyingcaravans2828 meko Syd kidney m problem Hui h ab toh 1 roti khayi h 2 din se ulti jaisa MN hota h left side pet par press krta hu toh hlka drd hota h aur weight kafi loss ho gya Pani bar bar pita hu and toilet bhi 🥲
What is logic of giving 60 thousand I U at a time weekly, such a higher dose which is always given generally even in minor deficiency. It is commonly available in such a high dose.
Except A and D, rest all wil be excreted in urine at these levels.. i think... (plz put light on this if anyone knows threshold of excretion of water soluble vit) So no need to worry much...
Roz 1 multivitamin tablet liya ja sakta hai 1 se jyada na le aur ache brand ka hi le. Pani jyada piye aur khane ke bad hi medicine le. MultiVitamin test b hota hai jisse aur jyada ache se clearity aa sakti hai ki kis vitamin ki kami jyada hai. Jyadtar vitamin hume khane se achi tarah se nahi mil pata kisi na kisi vitamin me jyadatar kami hi dekhne ko milti hai 1 month multivitamin use krke kuch din band krke dekhna chahiye ki ab apko kaisa feel ho raha hai.
Vits A, D, E and K are fat soluble vitamins, they won't get excreted out with water waste unlike vits Bs and C. They'll instead get stored in the body. Overdose of such storage can cause side effects. Mostly vit D3 and sometimes E is taken as supplement. Vit K deficiency is generally rare.
Hi dr. I took multipill vitamins for no reason just thinking i Il get better I had no problem at all .. but after taking 1 medicine for 4 days in a row. I lost my erection completely.. my semen colour got changed and it became much thinner .. I am feeling weakness too .. please guide which test should I go for as everyone thinks they don't effect.. I also got swelling on my face the third day ... Please guide thanks
@@dr-arvindkumar on the 23rd I stopped taking them ... But I haven't recovered yet? Do I need to go for any particular test after this reaction. Urologist has given me stamx but I wanted to find out the root cause.
Roz 1 multivitamin tablet liya ja sakta hai 1 se jyada na le aur ache brand ka hi le. Pani jyada piye aur khane ke bad hi medicine le. MultiVitamin test b hota hai jisse aur jyada ache se clearity aa sakti hai ki kis vitamin ki kami jyada hai. Jyadtar vitamin hume khane se achi tarah se nahi mil pata kisi na kisi vitamin me jyadatar kami hi dekhne ko milti hai 1 month multivitamin use krke kuch din band krke dekhna chahiye ki ab apko kaisa feel ho raha hai.
@@priyabhardwaj9016i all multivitamin tab /syrup are basically B complex with few minerals & microneutrients, with variations in quantity or ingredients, so in general u take any brand for a month & give a gap of 7-10 days then take another brand again give gap, this way don't consume for longer time bcz all multivitamin tab have some water soluble & fat soluble vit , our body absorves Vit B as much as required extra comes out through urine but fat soluble if accumulated may cause problems, & in case anybody is deficient with some vit, first consult ur dr & get test, accordingly dr will suggest you, plz don't take any allopathic medicine ur self as all have side effects too
