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These Snickers Stuffed Dates makes it SO easy to eat healthy 

Two Spoons
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Snickers Stuffed Dates Recipe makes it SO easy to eat healthy! Recipe below.
#veganrecipes #healthyrecipes #plantbased #easyrecipe #healthysnacks
12 Medjool dates
1/3 cup all-natural smooth peanut butter
1/4 cup peanuts chopped
1/2 cup semi-sweet chocolate chips
1 tsp coconut oil
pinch flaky sea salt (optional for sprinkling)
Line a baking sheet with parchment paper. Cut a slit into the centre of each date, lengthwise, and remove the pit. (Be sure not to cut all the way through as we want to stuff them!)
Stuff the inside of each date generously with peanut butter and sprinkle with the peanuts. Place on the baking sheet.
In a small bowl, combine the chocolate chips and coconut oil. Melt in the microwave in 30 second increments until smooth and combined, mix with a spoon to do so. Drizzle the melted chocolate over the dates to coat. Optional to sprinkle with sea salt.
Refrigerate the stuffed dates until the chocolate has fully hardened, about 30 minutes.

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4 окт 2022

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Комментарии : 487   
@TWOSPOONS
@TWOSPOONS 8 месяцев назад
Full recipe: www.twospoons.ca/chocolate-covered-stuffed-dates-with-peanut-butter/
@TheRealKidNamedFinger
@TheRealKidNamedFinger Год назад
She really said “only“ 170 calories💀
@conniegeorge7441
@conniegeorge7441 Год назад
I don’t know where she is getting that number. Dates are under 40 calories I use one Pecan which is 10 calories an there isn’t a lot of room for PB an the dark chocolate doesn’t have a lot of calories. But it’s all natural food if you use a nut butter an pecans, almonds or cashews. Paleo. An it is healthy! An one is more than satisfying. It’s so rich
@fatoumfatoumeh
@fatoumfatoumeh Год назад
A single medjool date is 66 calories. Plus 100 calories for the peanut butter and peanuts to stuff into the date, and then the chocolate dip to coat the entire thing. So 150-170kcal per piece sounds about right.
@TheRealKidNamedFinger
@TheRealKidNamedFinger Год назад
@@fatoumfatoumeh I know it is right, but that’s still a lot of calories. That’s about 2 Bananas or a portion of chips.
@TheRealKidNamedFinger
@TheRealKidNamedFinger Год назад
@@fatoumfatoumeh Besides, one mini snickers is 87 calories. So yeah, it’s more of a weight gaining snack.
@datbiitxh
@datbiitxh Год назад
@@TheRealKidNamedFinger right. Just have a mini snickers bar for the same amount of calories lol
@viroz6562
@viroz6562 Год назад
That’s not low calorie or high protein but they look delicious.
@thebull004
@thebull004 Год назад
or healthy
@Lazo222
@Lazo222 Год назад
​@@thebull004 why not? Maybe it isnt the most nutritious food on earth and dont have much protein, but why wouldnt it be healthy for average person? It is rich in healthy fats and great quick source of energy plus all the vitamins and minerals from dates
@thebull004
@thebull004 Год назад
@@Lazo222 peanuts are not a very healthy source of fats. almonds or cashew are a way better alternative and it is hard to get all the proteins u need in a good amount of calories if u already consumed that many with almost none. all meals should have a good amount of both fats and protein.
@Lazo222
@Lazo222 Год назад
@@thebull004 i dont think that there is anything wrong with peanuts, you still did not explain how is this unhealthy. Salad doesnt have all u need , but its still healthy right?
@thebull004
@thebull004 Год назад
@@Lazo222 peanuts are high in omega 6 and low In omega 3. It is not optimal because it is high in calories and low in nutrients. Salads have very low calories and are full of nutrients so u can't really compare them. U can eat it as a cheat meal or sth but eating it and thinking that it help u is not a good idea.
@mindymaria871
@mindymaria871 Год назад
Please educate yourselves on dates before you comment about it being unhealthy. Dates are one of the HEALTHIEST foods on the planet. Also adding a little peanut butter, and chocolate is not going to make them unhealthy either… 170 calories doesn’t mean unhealthy calories.
@BoomerTelly
@BoomerTelly Год назад
They're really really good at regulating blood sugar.
@conniegeorge7441
@conniegeorge7441 Год назад
Very healthy. Tons of minerals an vitamins you need. If you are worried about the calories dates are delicious by themselves an sweet. An have about 36 to 50 calories depending on size
@Jokerxeno1
@Jokerxeno1 Год назад
ITS NOT MARIA🖕🖕🖕
@musichub462
@musichub462 Год назад
It is high calorie 170 just for one small date? 😂
@jamesmiller9764
@jamesmiller9764 Год назад
​@@musichub462 but it's healthy calories
@mariajackson2570
@mariajackson2570 2 месяца назад
I love dates. I made these last week. They don’t taste like snickers but are delicious nonetheless 😊
@jesusentourageministries8681
When I telllll youuuu… they taste just like snickers😫🙌🏾🙌🏾wowwww!!! Im a huge chocolate lover… all i can say is try these
@CanarysLovers
@CanarysLovers 7 месяцев назад
Dates are an essential thing in our lives and customs for ages, especially when fasting during the month of Ramadan 😊
@misbahailia3345
@misbahailia3345 6 месяцев назад
Yeah, this snack is amazing for keeping our eating habits chemical free during Ramadan just like Muhummed SAW.
@cheetah11111
@cheetah11111 2 месяца назад
🌴🤤❤
@cathleenalambra1447
@cathleenalambra1447 2 месяца назад
Just made a batch! Holy cow...soo good!!!
@emilynunyabusiness4568
@emilynunyabusiness4568 Год назад
Technically a fun sized snickers has less calories. However, these are more nutrient dense so it really depends what your goal is.
@rumblefish9
@rumblefish9 9 месяцев назад
not really. the only thing you're getting is a tiny bit of extra fiber and maybe potassium. a fun sized snickers is 80 cals. just eat the snickers if you want to have a treat.
@Amila-ym7ny
@Amila-ym7ny 9 месяцев назад
@@rumblefish9 again, depends what your goal is. Some people avoided artificial ingredients and sugar additives like the plague
@aqsashock219
@aqsashock219 9 месяцев назад
@@rumblefish9Yeah, and just forget about the lecithins, artificial flavoring agents, corn syrup, hydrogenated oils, and all the other synthetic crap in a snickers bar.
@makairinervin9269
@makairinervin9269 5 месяцев назад
@@aqsashock219thank you, these people don’t understand calories doesn’t matter, this is a way better option regardless
@edenpuna9302
@edenpuna9302 Год назад
I've seen this with an Asian lady except she puts pecan nuts in the center an then ads peanut butter an closes then dips in melted chocolate an chilled..they are so yum
@audrey3503
@audrey3503 Год назад
Yes they are healthier than a snickers mini, but a snickers mini is only 44 calories. Not enough bang for my buck with these. 10 of them a day! that's almost a whole days calorie intake...
@Foodtist
@Foodtist Год назад
170calories each?
@girlwhomustnotbenamed4139
@girlwhomustnotbenamed4139 Год назад
The "just" is doing some heavy lifting in the sentence lol. Eating 5 of these would cover more than half my daily calorie intake. It's still a nice idea since I can't eat the actual Snickers but it's insanely calorie rich.
@natthesillyartist
@natthesillyartist 6 месяцев назад
They're healthy calories. :)
@24k_unique75
@24k_unique75 6 месяцев назад
@@natthesillyartisthealthy calories or not you will still gain weight cause the body thinks of calorues all the same
@jonwifebeaterjones6389
@jonwifebeaterjones6389 2 месяца назад
​@natthesillyartist thats not true whatsoever. Its a tone of of sugar and fat in it. Delicious but let's get real this is not like a fruit salad or chicken breast
@tayluvofficial
@tayluvofficial 2 месяца назад
Just workout
@kleacozyy
@kleacozyy Год назад
Low calorie does not mean it’s healthy. This is definitely healthy, just not low calorie. Avocado is high calorie but it is healthy
@kleacozyy
@kleacozyy Год назад
These would be good if you’re trying to do a healthy bulk
@mariadoloresmauro3253
@mariadoloresmauro3253 8 месяцев назад
Almond Nuts blue fish caloric but healthy... Kisses from Spain
@natthesillyartist
@natthesillyartist 6 месяцев назад
And most of the calories in this recipe are healthy calories! :)
@denmarv8317
@denmarv8317 Год назад
People always talk about how much protein is in the recipe… But they also need to talk about how many carbohydrates are in them as well. It’s very important to know especially for diabetics. Diabetic friendly means low net carbs. 👌
@tourmii
@tourmii 9 месяцев назад
GUYS ITS NOT ALL ABOUT CALORIES
@mdooms76
@mdooms76 8 месяцев назад
Thank you! Finally someone said it. Who cares about calories. These are naturally sweetened and not processed like candy. It's a good snack if you like them.
@emmanuelking9988
@emmanuelking9988 7 месяцев назад
Thank you...EXACTLY! 🙄
@Pwnr145
@Pwnr145 3 месяца назад
I'm gonna start eating these to help me lower my A1C. These are exactly what a diabetic needs!
@misox8
@misox8 3 месяца назад
frr ppl really think low calorie means healthy and this is not it's crazy😂
@tjm4279
@tjm4279 10 месяцев назад
My son loves these so much, he said to tell you he could eat 100 if he could. We have loved all of your recipes so far on your videos, online, & your cookbook. Well done.
@abdullakhalid1738
@abdullakhalid1738 Год назад
170 CALORIES!!!
@ridefree9160
@ridefree9160 Год назад
So you never splurged on a treat that was 170 calories? Calm down, get your panties out of a bunch.
@ananigma7
@ananigma7 Год назад
⚠️Please be advised...THESE ARE ADDICTIVE!! 😈
@Rohan.Reddy.Bandi.
@Rohan.Reddy.Bandi. 10 месяцев назад
Unfortunate for me. I got some dates and turns out they are pretty calorie dense. DO NOT RECOMMEND FOR WEIGHT LOSS
@jessicasmith6873
@jessicasmith6873 9 месяцев назад
Gooey mean soft and sticky. Peanut butter could be gooey but its a crap word to describe chocolate since it is not those things. A chocolate browny is gooey.
@user-uv9zr8qs2c
@user-uv9zr8qs2c 9 месяцев назад
They are? I can barely eat 3 before rheyre too unhealthy and bad
@Brooke911
@Brooke911 9 месяцев назад
I will never make this in my life but thanks for the recipe
@TerpSpice
@TerpSpice 3 месяца назад
😂😂
@zahraahmed61
@zahraahmed61 Год назад
Thank you for the amazing recipe.
@terriejohnston8801
@terriejohnston8801 10 месяцев назад
WOW....EASY. 🤩 EASY...SIMPLY OUTRAGEOUS. THANK YOU
@dauntlessbonita9747
@dauntlessbonita9747 9 месяцев назад
I had a taste of these dates recipe when I visited UAE. Yes they are so addictive and so many you can actually add to the dates.. bacon, cream, custard, mallows, sprinkles…😊
@toufikmedea6941
@toufikmedea6941 2 месяца назад
This is so good u have to try this
@user-sy9fe8ee1q
@user-sy9fe8ee1q 3 месяца назад
Wow 😋
@heebyjeeby4419
@heebyjeeby4419 3 месяца назад
These contain a lot of magnesium (makes blood) and potassium (reduces water retention aka bloating) and other vitamins and nutrients. So if u want ur face to look slimmer cuz its bloated u can eat these, i like to eat these when im on period it helps.
@notyourmum9938
@notyourmum9938 4 месяца назад
Oh wow, great ideA
@valerief1231
@valerief1231 8 месяцев назад
These are good, a great splurge with high quality ingredients, and so many minerals. Just pace yourself.
@panthergal7399
@panthergal7399 6 месяцев назад
Dates with peanut butter is bomb..I usually cut up dates and put on my pb toast.. delicious
@felicitasgallenerosabenici4335
Yummy and healthy ❤
@malore6191
@malore6191 Год назад
The number of people here confusing 'healthy' with 'low calories' is just so shocking. Y'all need help. Eat in moderation yes but you'll be getting so many vitamins and will be avoiding all the additives they put in snickers. But no, go ahead cry about calories.
@emmanuelking9988
@emmanuelking9988 7 месяцев назад
Exactly 🎯
@MoKurls
@MoKurls 5 месяцев назад
They are so good
@maryb.6397
@maryb.6397 2 месяца назад
Yummy
@melakyilmaz6472
@melakyilmaz6472 10 месяцев назад
I have seen this recipee for years and just decided to try it as a late late snack THE NIGHT BEFORE MY WEIGHT LOSS MASSAGE TREATMENT and guys THESE ARE ADICCTIVE
@loveleighfiji
@loveleighfiji 3 месяца назад
Yes please ❤
@nikkifangaiuiha6081
@nikkifangaiuiha6081 Год назад
They look delicious lm trying them out,😋❤👌
@lucywilson5765
@lucywilson5765 3 месяца назад
I love dates I will try this out. Looks very tastie....😊
@stephaniehill3800
@stephaniehill3800 3 месяца назад
I did…… they are amazing 🙂🙂🙂🙂
@marchflower7965
@marchflower7965 6 месяцев назад
We in Iraq use sesame butter with dates its so delicious 😋
@TWOSPOONS
@TWOSPOONS 6 месяцев назад
Wow, sounds yummy!
@RealityTrailers
@RealityTrailers 7 месяцев назад
Yeah, made some with cashews, delicious. Thanks❤❤❤
@786Inferno
@786Inferno 2 месяца назад
Dates are one of the healthiest food out there. In fact, it is the healthiest sugar option bar honey. Just blend some in your smoothies instead of sugar
@Theflavorsofmari
@Theflavorsofmari 7 месяцев назад
Wow😊
@kimrawls5955
@kimrawls5955 3 месяца назад
On their own, they taste like caramel and nougat. The peanut and chocolate definitely push it over the edge.
@j_norh99
@j_norh99 8 месяцев назад
ايش الشي الجديد احنا تسويها كل لما يجي لنا ضيوف و في رمضان يعني كل يوم تقريبا عاديه الفكره 🌚
@RetroRose2803
@RetroRose2803 10 месяцев назад
Yum
@Derpyderpxp
@Derpyderpxp 7 месяцев назад
As healthy they are they can not replace the joy of eating a snickers though.
@justnina8023
@justnina8023 9 месяцев назад
I will try. New friend
@Swtnsvy
@Swtnsvy 10 месяцев назад
Yummmm!!
@Myleee7
@Myleee7 Год назад
An actual mini snickers bar has 170 calories too 💀
@pooh4025
@pooh4025 Год назад
I made these but with pecans and love it .
@esakiztt5492
@esakiztt5492 8 месяцев назад
🤤👏
@taylorg2320
@taylorg2320 9 месяцев назад
170 calories in.....one single date???? dude I might as well eat an entire snickers bar
@livelovelife8119
@livelovelife8119 Год назад
Yummy yum yum yum 😋 I LOVE SNICKERS, but this is a much healthier option!! ♥ 🤗
@idrk3707
@idrk3707 Год назад
not really tbh
@ESC_Y.
@ESC_Y. 8 месяцев назад
They not like Snickers but this is tasty❤
@levicodm1961
@levicodm1961 Год назад
Why are people in the west so invested on counting calories like its the way to go no way its just pure anxiety
@tourmii
@tourmii 9 месяцев назад
It’s so annoying sometimes lmao it is not all about calories people!!!!
@LetsBeHonest30
@LetsBeHonest30 9 месяцев назад
That’s some of us. The rest of us don’t calorie count. I’m trying to create an ED
@lunar1227
@lunar1227 9 месяцев назад
​@tourmii it kind of is.. its physically impossible to lose weight without being in a calorie defecit. Similarly, its physically impossible to gain weight without being in a caloric surplus.
@DanielFrohlich43
@DanielFrohlich43 4 месяца назад
Try all natural peanut butter I put walnut half inside and covered mine in Nutella and rolled it in Natural shredded coconut then put in freezer 😍😍
@victoriavivhe7546
@victoriavivhe7546 8 месяцев назад
Nice
@nabilanaser4869
@nabilanaser4869 2 месяца назад
Amazing 😍❤️👏 Is this Solt ?
@jessieollinger
@jessieollinger Год назад
🔥🔥🔥
@nilmaribeiropereira2392
@nilmaribeiropereira2392 3 месяца назад
and I will 👍🏽
@franciscachesca
@franciscachesca Год назад
I thougt I was watching PlantYou untill I saw you. Exact same style.
@rizanabbas5829
@rizanabbas5829 3 месяца назад
These snicker alternatives are better than snickers 😅
@Backinthekitchen369
@Backinthekitchen369 9 месяцев назад
You should make a date bark I’ve been seeing it everywhere
@alienac5433
@alienac5433 Год назад
Oh my goodness i ate like 7 of these today
@addies_life
@addies_life Год назад
Stop saying these are unhealthy they are way healthier than all the crap that’s in real snickers
@misox8
@misox8 3 месяца назад
As a person with high metabolism im going to try this thank you! Im glad its in high calories😂
@Kjoyful419
@Kjoyful419 2 месяца назад
Dates also lower your blood sugar! I made some of these for a friend but with walnuts instead of peanuts, her monitor went off within 5 minutes that her sugar levels had dropped.
@lucywilson5765
@lucywilson5765 3 месяца назад
If you have a sugar craving this wonderful ball of sugar does it. They are good with any cheese yum yum. 😊😊
@yugiohmasterduel8789
@yugiohmasterduel8789 6 месяцев назад
We make it in Morocco and it's called prestigious dates or تمر بريستيج.
@brokeneggshell5041
@brokeneggshell5041 Год назад
pls people in comments stfu about the calories 170 calories in a relatively satisfying snack won't kill you
@emmanuelking9988
@emmanuelking9988 7 месяцев назад
Exactly!! 😆
@kimbethke3414
@kimbethke3414 7 месяцев назад
Healthier then candy bars
@gioiadepau1032
@gioiadepau1032 Год назад
10 a day is your daily calorie intake :)
@bookkeeper8092
@bookkeeper8092 9 месяцев назад
I’ve made these plenty of times before and as someone who LOVEs sugar, I cannot eat 10. I maybe can get 2-3. It’s an incredibly rich and satisfying treat. If you’re pounding back 10, maybe examine what’s going on with your other meals?
@space_time_everything_else
@space_time_everything_else Год назад
I have seen this recipe too many times now!
@fabianakern6964
@fabianakern6964 8 месяцев назад
Anata ni tsuite watashi ga daite iru kangae ga wakarimasu, to omo wa iwa remasu. Warude wanaku heiwa ni tsuite no omoi o, kibō to mirai o ataeru tame ni.' (Eremiya 28: 11).
@randomrandom6524
@randomrandom6524 Год назад
My sensitive teeth could never handle that much sweetness 😭🤣🤣
@zango3134
@zango3134 Год назад
You can’t eat snickers?
@randomrandom6524
@randomrandom6524 Год назад
@@zango3134 nope
@lemonzest_
@lemonzest_ 8 месяцев назад
That's why you need to floss
@nimipersad2740
@nimipersad2740 Год назад
Looks yummy but how much carbs in one?
@bunkertons
@bunkertons 8 месяцев назад
No, they are definitely not like a snickers, but they are good. The original author of this recipie was super creative.
@kaylemathewcomendador6964
@kaylemathewcomendador6964 4 месяца назад
Looks tasty 😋👍! Although I think Snickers use caramel for the most part instead of peanut butter. Not that there’s anything wrong with peanut butter here, I honestly like it more than caramel. And according to certain comments in this section you got your health & nutrition percentages a bit mixed up.
@Minnie123.__.
@Minnie123.__. Год назад
Its healthy but not low calorie. It's a great replacement for junk like brand chocolate or other desserts with artificial sugar. However because its high calorie it should be eaten with great consideration.
@Evil-pedro999
@Evil-pedro999 Год назад
"There like ahh😩😫 healthy snickers bar"
@paulheydarian1281
@paulheydarian1281 3 месяца назад
You can put coconut shavings on them too. 😋
@misbahailia3345
@misbahailia3345 6 месяцев назад
Forget about calories, that snack is calorie free.
@taibeaudet2873
@taibeaudet2873 3 месяца назад
Yooo this is new bulking food bro 170 per??!😭💪🏼
@analee4219
@analee4219 3 месяца назад
I made them and thank you so much! They are amazing. So yummy
@Abbot_Debauchery
@Abbot_Debauchery 8 месяцев назад
I like guieee
@user-on4pe1pe4v
@user-on4pe1pe4v 9 месяцев назад
nah cuz you could have that 2x the size of these snickers bar, for basically the same macros 💀
@angelakra450
@angelakra450 3 месяца назад
Попробовала.вкусно.долго игратся.можно и по отдельности сьесть
@sam.9679
@sam.9679 Год назад
Me trying desperately to gain weight: Hell yeah!
@jj4101
@jj4101 Год назад
Same 💪
@iluvnonyy
@iluvnonyy Год назад
Samee
@Amila-ym7ny
@Amila-ym7ny 9 месяцев назад
exactly and it's a much healthier way to do so than eating junk
@CottonCandyCutieShop
@CottonCandyCutieShop 7 месяцев назад
Daily reminder that while this can be a fun snack it’s no replacement for a snickers bar. If you want a snickers bar go get yourself one and don’t feel guilty. It’s ok. Remember to think about moderation in your diet ❤️
@goldiebanga9455
@goldiebanga9455 6 месяцев назад
How long can we store ?
@enockowl681
@enockowl681 4 месяца назад
Just have a snickers bar
@tothemoon5108
@tothemoon5108 Год назад
170 calories EACH?! i dont think its a 'healthy' snicker bar 😭
@kleacozyy
@kleacozyy Год назад
Low calorie does not mean it’s healthy. This is definitely healthy, just not low calorie. Avocado is high calorie but it is healthy
@ridefree9160
@ridefree9160 Год назад
I'd rather eat this than some low calorie junk with nothing but unrecognizable ingredients to the human body
@RandomBruv65
@RandomBruv65 Год назад
​@@kleacozyy 3 grams of protein, negligible fibre and a lot of fat doesn't sound healthy to me
@mindymaria871
@mindymaria871 Год назад
@@RandomBruv65They are natural, and healthy fats.
@RandomBruv65
@RandomBruv65 Год назад
@@mindymaria871 I know but too much of a good thing is not a good thing
@yanchingyi
@yanchingyi 2 месяца назад
How many cals in each piece?
@user-vy2oq4ck2r
@user-vy2oq4ck2r 3 месяца назад
Pop dates in freezer and you get a chewy toffee.
@lindakoester8799
@lindakoester8799 6 месяцев назад
Use Extra Crunch Peanut Butter to make use of your limited time!
@christinedepalo345
@christinedepalo345 3 месяца назад
Did you add salt at the end?
@hunterhowe4846
@hunterhowe4846 7 месяцев назад
Yes this is healthy but they are compltely different both taste equally good but when you want a snickers bar eat one❤
@key.w6786
@key.w6786 Год назад
Was going to make these but not after 170 calories each. Might as well eat a snickers bar.
@looking4tessa
@looking4tessa Год назад
Could make a non peanut date snack because I’m allergic to peanuts???
@SiriuslyMeg
@SiriuslyMeg 9 месяцев назад
“They’re like a healthy Snickers bar!!!” Only 170 *PER DATE*!?!? 💀💀💀
@Amila-ym7ny
@Amila-ym7ny 9 месяцев назад
calories =/= healthy
@retailmenot1427
@retailmenot1427 8 месяцев назад
If you just do 3 dates with pb powder/water it’s 200 calories and 14 grams of protein
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