They Have Lied To Us About Red Meat 

And if told through media sources the advise was wrong they will eventually switch.

@@fkn16v but media won’t. They need that advertising dollars

Yep most people are very stubborn in their ways. They do not want to find out that they have been wrong their entire lives.

@@moondog6004 Nobody is watching TV now. TV brands are dying like flies. Notice how Wholefoods, Trader Joe's and Aldi don't sell any "TV brand" foods? Many Americans inherited the bad CHAIN FASTFOOD habits of their Boomer parents. Not enough Americans avoid seed oils, fructose and chemicals in food. They don't yet understand the CONCEPT of eating a genuine 19th century (pre-20th century) diet at all. Just for example, store shelf bread is not "healthy." Not even the "whole wheat" kinds. Many Americans are missing the basics. "Salad dressing" is not healthy either. More and more Americans get it every year. Now in 2024, 65% of Americans never drink soda-pop. Big improvement.

Absolutely correct. Well said.

People smoked way more in the past; animal fat and meat protected them.

@@toscadonna Smoking started to become really popular in the 20th century, especially among women.

Thank you very much. I greatly appreciate you taking the time to comment. All the best.

Completely agree. It makes no sense.

I know of someone and myself that dont sunburn sincee carnivore.

I used to burn all the time ,since cutting out seed oils,sugar and eating lots of good fatty high protein food I never burn no matter how long exposed, with higher cholesterol and no seed oils is the difference in my opinion

Thank you very much

Thank you very much

u being sarcastic or what?

Thank you

Absolutely

Great to hear you are doing well. Thank you.

Hahahahah thanks bro

Great to hear mate. Carnivore is incredible.

Hey. Not sure why it’s doing that. Maybe it went to spam? If it’s not there email me at maxgermanfitness@gmail.com with your email address and I will send it to you manually. Thank you.

Thank you very much

Absolutely

Hey mate. Has it gone away?

@@max.german Not really, someone told me that he had had similair experineces but it went away in a week so I’m not too concerned as of now

How clean is your carnivore? Are you only eating meat and eggs and butter? No dairy? No sauces and very few spices? Drink water, tea and coffee with no sweeteners? How many meals do you have? Do you eat meat with fat/butter until you are full and eat again when you feel hungry? Somewhere in your plan something is still spiking insulin and kicking you out of ketosis. Look closer. Good luck friend.

@@theconsigliere6329Please, read the comment before trying to respond to it. I eat only meat and eggs for over 6 months. All the date i could provide, is in my original comment! Otherwise, why wasting your and my time?

Meat has zero dietary fiber. Fiber will only make you more constipated if you are eating a lot of insoluble fiber. So much that you are causing a physical blockage in the intestine from fiber. That is really extreme. I would be careful watching this guy's videos as he seems to have no problem leaving out information and being extremely biased. Generally how it works is you eat a balance of soluble fiber, which helps soften the stool consistency so it can move through the intestine easier, and a balance of insoluble fiber which helps move the stool. If you ate a lot of soluble fibers, your stool may be too soft. If you eat literally zero fiber, then you are prone to both diarrhea and constipation, since there is no fiber to regulate consistency, and the stool will take much longer to pass through your intestine. Decaying waste products sitting in your body for long periods of time is not good. You want to keep things moving at the right consistency. Recommended daily intake of dietary fiber is 30 g minimum.

@@Daniel-of6rw what foods are soluble and which are insoluble?

@@youreadisgracepod soluble: oats, nuts, seeds, fruits. Insoluble: whole grain and wheat. Vegetables have a mix of both.

@@Daniel-of6rw So how do you explain the fact that some carnivores have no problems with "moving things". For the record, constipation is my only problem with carnivore since why I am asking.

@@climate-civilizations without fiber the consistency is what it is based on your individual stomach and intestines. It will not be regulated or affected by fiber since you eat none. Some carnivores will have diarrhea, others constipation. Some will develop IBS. The lucky ones will have no problem. Without fiber your intestines are on their own and they may or may not have trouble producing the right consitency of stool and/or moving the stool frequently.

My triglycerides halved when I went carnivore

My triglycerides went up for a few months and then drastically decreased to a healthy level.

@@georgemoonman2830 I’ve just heard a lot of people talking about their triglycerides rising

@@nickellis3220 how long did that take and how long have you been on carnivore?

I’ve been carnivore almost a year now and the first 5 months they were elevated but after blood work done at the 10 month mark I was at 91 down from around 200

True. I will check that out, thanks.

Whats considered normal nowdays?

Yes. See videos of Dr. Philip Ovadia, a heart surgeon who is carnivore and recommending a meat only diet. His book is "Stay Off My Operating Table". Many other doctors at youtube also. Get a CAC test/score and repeat to see you are clearing your arteries while eating red meat. Older people with high cholesterol live longer than those with low cholesterol. Sugar/carbs destroy arteries. Meat heals.

What are your triglycerides? Triglycerides are the indicator of inflammation, aka how much plant matter, you’ve consumed in the body. The goal is sky high cholesterol, because cholesterol is the repair mechanism of the body, and very low triglycerides (well under 80 and preferably single digits).

How long did you wait after starting to eat meat to get the tests done?

Yes, it happens frequently. Here's a link to some videos which address the topic ( there are others). I hope you find them reassuring. ru-vid.com?search_query=carnivore+high+cholesterol

You don’t actually want that posion your brain is trying to trick you into getting a quick fix of dopamine

Close, New Zealand

@@max.german Yay :)

Yep

It sure was

It's the vegetable oil, processed foods, and sedentary lifestyle that are killing people today. These didn't exist in the 18th century. While kings ate lots of meat and could have been healthier without the prevalent incest, peasants ate what they could afford and never refused meat. Voluntary veganism wasn't a thing back then either.

I totally agree with you.

Hahahahhaha your husband is lucky he has a wife who is wise.