Who knew that washing the dishes is a perfect time for mindfulness and practicing being ALIVE?! We love this practice, and this little video gives us all a little nudge in the direction of inspiration for our dirty dishes. Taking that time as an opportunity for gratitude for our dishes, and a time away from devices and other things. A time to be truly present.
Share with your family, roommates, and friends! Imagine a home with people happy to do the dishes!
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#mindfulness #thichnhathanh #dishwashing
5 сен 2024