Things We Don’t Talk About | TMI?! 

So... who here didn't know what kegel exercises were?

Who else did the kegel exercises while she was talking? 🙋🏿‍♀️ 😂

For postpartum hair loss I used RICE WATER! It saved me 💜 If you don’t know what rice water is, it’s literally rather water that is left before when you wash rice. So please use organic rice (you can use anytime of rice but brown rice and black rice seem to work best in my opinion). I rinse off my rice 3 times and on the 3rd time I keep the rice in for about 6 hours to a day. I separate the rice and spray my hair with the water. I leave the water in but you can rinse it off after about 30min to an hour. My hair started growing within a week.

The video should have been longer😫 love it when you talk about these things cause you actually give good tips

As a woman in peri menopause I wish women’s issues were discussed more freely and also more money was put into research. Throughout our lives our hormones fluctuate so much from puberty to child bearing to after birth to menopause. Our hair can fall out, we can have all kinds of things change with our honey pots, I mean it’s ALL part of our experience as a woman. More of this please!!

I love how Adrienne explained this whole situation 🤣🤣🤣🤣

Adrienne is the best youtuber as well as a great actress. She interacts a lot with the followers. Adrienne always answer them. Such an adorable person

Shocking how many people don’t know about this! I’ve heard women with children admit to not knowing what a hymen is and THAT is mind blowing. Sex education has truly failed so many, but thankful for platforms and people like you who continue to educate and spread the knowledge. 🙌🏼

I APPRECIATE THESE TALKS 🙌🏼 Thank you for holding it down for us!!! 💛

After this conversation I’m telling everyone Adrienne is my big sister 💓🙌🏾 thanks Ade!!

I have been waiting for this. Thank you Lord 1) dating as a young adult 2) How to read the red flags in a guy? 3)How to feel a lot confident? 4) How dating has change and the things you have learned? 5) More Sex advice please 6) Process of emotions 7) How to deal with “failure”? As an oldest of immigrants daughter you deal with a lot of pressure so how to not feel like a failure and trust the process? 8) Simply how to maintain a conversation with a guy? 9) How to be flirty? 10) Having a friendship that didn’t work out, but the person is still around, I felt really bad for a while thinking it was my fault, so In any way that you can explain, How to deal with toxic people that literally were feeding of you? You are truly amazing ❤️

Postpartum hair loss is so devastating and very real. I went through it with all my children

Good Morning (Commenting all the way from South Africa 🇿🇦) So after I had my son I did not experience hair loss at all, but I did have a major op after he was born due to Sepsis in the Uterus and during and after my recovery stage is when I experienced Hair Loss... I was so scared not knowing what to expect so Thank You Adrienne for discussing this and making people aware of what to expect after childbirth

Can always count on you to say what everyone is thinking lol

We need more health classes from professior Adrienne.

🙋🏻‍♀️ never heard of Kegel exercises; this was such an interesting video ! Learned a lot

I love how you talk about theses topics because women are embarrassed to ask others about there body. Postpartum hair loss is so real ! Now that I had my second child I have loss so much hair.

Yes the kegel exercises are so important !!

I just found out about the hair lost. I also was losing hair left and right. It turn out it was stress that was causing it. And I later on found out I had thyroid cancer. Which I don’t have it anymore. Thank God 🙌🏻🙌🏻.

Make this a series PLEASE

I worked in the hair-loss industry for some time. This is definitely a thing that no one wants to talk about. Traction Alopecia ( hair loss due to repetitive or prolonged tension on the scalp) is soooo common. There are a few things you can do. 1. Biotin supplement. 2. Minoxidil 2% as the 5% is for men. 3. PRP or hair transplant procedure to help hair to regrow.

Love you for this!!! Let’s normalize these topics and conversations 🙌🏽🙌🏽

I love topics like this because it’s always been made to seem like a taboo when it shouldn’t.

Love this! Got the kegal down for years now, and as for hair loss....I had covid in 2020 and my hair thinned out drastically. I was told to get fenugreek seeds, soak them in olive, coconut and castor oil for 1 week and use in the hair. IT STINKS but I have my full head of hair today

I love how transparent and down to earth you are A, thanks for sharing and reminding us to do these natural acts:)

Postpartum hair loose is very real and true.. I experienced this trauma with all my 3 kids .. growing back of course after a while but LAAWWD it’s hard times managing a new baby-the house and husband-other kids-changed body - un balanced hormones- hair loose 🥲💔

Adrienne you work hard! You are so authentic!

I’m not a mom, but as a black woman, I go to a good hairdresser who takes cares of me. I don’t think new moms should put their hair in a bun for a good while. Stick to styles that are less stressful on your hair. I get pressed every other month ( no it doesn’t damage your hair if not done everyday) and doing something like a press or something low maintenance doesn’t stress out your hair. Buns tug on your edges.

From cheetah girl to now you have always been inspiring 🙌🏾 thank you for this

I would love to know Adrienne's feminine hygiene routine!your fav wash maybe?

Love love love these talks!! We really do need to have them more often!

I had hair loss with 2 of my 3 babies, it's a hormonal thing. It does slowly grow back and you'll have a bunch of little baby hairs!

I love this adrienne ,you make it so comfortable and okay to talk about these things ...bless your heart

“Ladies get it right and get it tight”😂😂

Good one. Thank you Adrienne for being real and tell us these things we need to hear it.

I absolutely love Adrienne so much, she is my absolute life role model. I hope to grown up to be an amazing woman like her. Her faith, ethics, fashionista soul, love to life is everything. And let me tell ya this video makes me love her more, lol! You go Adrienne!!!!! Your simply the best 🌸

Kegel exercises never hear of it. Thnks for mentioning. Those were all important stuff.

Girl... I love this! I also have super bad hair loss in general. I don't even recognize myself anymore. Very depressing. Thank you for your openness. We need more of this!

Adrienne, I would love to see a hygiene haul or routine, of what some of your favorite body products/ feminine products are. I have the hardest time finding out what's good for down there.

I love Adrienne so much 😂 she just makes you super comfortable about things !

You should do more TMI topics. So much ppl are afraid to talk about stuff or ask questions.

I too was experiencing hair loss! I tried a LOT of different products that claimed to stop the hair loss, regrow hair, etc., yet, NOTHING worked and money wasted. Fortunately, I finally found a product that WORKED and helped restore my hair loss, plus, it's naturally based too. I get compliments on my hair all the time now and what's even crazy is that people have stopped me while at stores to ask if they can touch my hair as it's so silky smooth and soft...lol. LOVE this hair care line especially since I am no longer balding in the middle top of my head! Happy to share more info. Thanks for sharing, A!

I hollered when she said “I’m literally doing it right now” lol 😂 😆 And no I never heard of it… THANK YOU ADRIENNE!!! 👏🏾👏🏾👏🏾

Female hair loss is definitely an issue I have experienced especially after 40. It's something us women do not discuss. Would love to hear and know of supplements and shampoos suggested.

THANKYOU! You are saving us who don’t have older sisters❤️

Hair loss can also happen 2-3 months after a person is sick. While you're sick, your body stops all non-critical functions (such as regular hair sheding) to fight the sickness. Once the person gets better, hair sheding resumes and is extra intense to make up for the pause. The extra heavy sheding can last 2-6 months. It can be slowed down by taking supplements subscribed by a doctor. The good news is that, in most cases, the hair grows back once the extra heavy sheding stops. Don't panic.

Wish this video was longer it was starting to get soo good!!!

Oh my gosh, please do more of these. Period edition?? It would be especially great if conversations around periods (and period pain) was normalized, especially in the male population.

Do I know what Kegel is? Am I doing it while watching All Things Adrienne? Maybe yes, maybe not. You'll never know for sure. 😂😂

Me watching and pausing in between to tell my boyfriend what I'm learning. His reactions are priceless lmao!! ANYWAYS I loved this video! Definitely needs to be spoken about more often. Its an uncomfortable topic that not many people are comfortable talking about. Love love your content girl! P.S. can't wait for my LA VOUTE shipment to be delivered because your girl went in lol! Xo.

Hi Adrienne, How are you? How's everyone doing? How was your thanksgiving with the family. Hope it was an amazing and blessed time. Thank you for sharing these tips and advice with us. Sending you so much love as always 💜💜💜 Besos 😘😘😘

Yes! This is so important to talk about. I’m a birth doula and we talk about allll of these great topics with our clients. Thanks for spreading the word. We all need to be informed. 😘

We’re getting real ✨intimate✨ today!

I LOVE this whole conversation!! Thank you Adrienne for talking about these topics (especially vaginal health)! From your future healthcare professional!

Please post a video talking about Cheetah Girls/Disney days, featuring Raven or one your own

Yess! Mama here and layout hair texture changes too. From thick to thin

Thank you for this video!! it helps so much because I have issues when I get intimate down there and I have bad cramps as well in my pelvic zone.

OMG I've been dealing with severe alopecia for the last couple years. I pray every day for it to grow back. I used to have long thick natural hair. Some areas still are but hair loss is so hard to talk about

Tyra Banks introduced me to what Kegal exercise are. I was 12 and my mom was watching her talk show. I thought it was weird and a silly thing to concentrate on. 😂

So I stopped with the tight ponytail, and started using “French pins”. Games changer for me. My hair was balding in the front, like above the eyebrows. And I would always have headaches from my buns and ponytails. Try the French pin for your up dos girl 💕 Hope this helps !!

I love these types of conversations! Thanks girl! ❤️

Goodness I had no idea but my temples were bald about a month or so after, lol. But both times it came back. Love all these topics!

You are awesome Adrienne!! So inspiring.

so glad i watched it. you are right that this is something that is not talked about nearly enough. Especially in the black community. thank you for opening up about these things and not treating it like something to be ashamed of.

This was your short and sweet conversations with Adri 🥰🥰💌💌💌😍😍✨✨✨✨🔥😎🎉🎉🌄

The tone of your voice is Awesome! It's watchable..

Let’s really get into it lol hemorrhoids??? BV??? After having my son I’ve suffered with these both!! Going on 3 years now 😭😭😭😭😭

Bonjour !! We need a whole video on intimacy. What products to use or tips for low sex drive on birth control ? And other subjects to keep up ? Personal products? Perfume ? Effective products ? Adrienne be our therapist hahaha

I have heard of it for sure! Thank you Adrienne.🙌👏❤️ so true it’s so weird even doctors don’t educate women about important things our bodies go through.😥. Menopause!

When you started taking about balding i immediately thought about the gum and Alana in that’s so raven

Not me doing kegals with you lmbooo 💀💀💀

I am a new mom and yes I did experience postpartum hair loss. I got scared at first but my hairdresser encouraged me. As i type this my baby turns 10 months today and the hairline is doing much better. Yes I knew about kegel exercises, my maid of honor taught me when I was getting married 😍and av been exercising them. Thank you Adrienne, lots of love from Kenya.❤

I love how Adrienne explained this whole situation 🤣🤣

I see the camera frame, the knee up, the use of blazers in other videos and loose fitting clothing. 👀 I am not going to say it but if you know.... you know. Love this video topic and information. I pray many blessings keep coming your way!

Sea moss has 92 of the 110 minerals our body needs which is amazing for hair regrowth, great for glowy skin, and is a great aphrodisiac so it’s perfect for the bedroom. Its one of the best things to eat on the planet.

Adrienne ... you keep it Real!! Thank you for sharing this information, it's so important for us as women to discuss.

As you AGE your hair thins! Just the facts. Frequent washing is BAD. Daily washing is really bad. There are thing you can do. Stop washing your hair daily. Yes you will grease out. Youve conditioned your body to try and moisturize your dry hair. You keep washing out the oil. It takes a few months. Learn that a bun can be your friend during this transition. But less frequent washing improves hair texture and health. It took me 4 or 5 months to finally stop the daily hair washing. But now at 60, my hair has never bern this long or this healthy. My hair wouldnt grow. I always admired long hair but, mine just wouldnt. I stopped daily washing...its at my butt now. Yea im a 60 year old with butt length hair and i LOVE It.

Very interesting I'v also never heard of that exercise. Wow thanks😆😆

It's important to get your Gynae to recommend whether you should be doing Kegels.. Always get a doctors advice so you don't hurt yourself

Am ready to hear juicy stuffs from Adrienne. Awesome 👍❤️🤞👌💯

You’re like the cool older sister that teaches me things about being a woman 😆 I love it!

I didn’t know any of these facts. Good information. Thank you! I do however, have hair loss after getting COVID

😂 I’m dying at this video! Also, just ordered your outfit lol!! What a productive day!

You look so f’n fire!! I’m obsessing!!! 💕💕💕I was cracking up when you were pointing at the screen in disbelief like “ Who doesn’t know what kegel is” I sat there righting with you! Lmao that was funny!! 😆😆

Not me doing kegels while watching this 😂😂😂😂😂

I respect the women that you are Adrienne!❤

The eggplant popping emoji

I love your makeup today! What lip colors are you wearing?

Postpartum hair loss happens to a lot of women because your estrogen levels are falling. Specifically on the bilateral sides of your edges. I heard continuing prenatals helps, singer Kelis made this hair oil that grew back her edges after her baby girl

Adrienne you are real real!!! We love you for this

Please do more videos like this! It feels like I’m sitting down talking with my big sister about important life tips!

For hair loss Adrienne, try biotin and collagen liquid drops. I just ordered mine from Amazon today actually! I’ve heard that it’s a lot better than the capsules, because many people complain that biotin pills make them break out. Best of luck on your hair regrowth journey!

I love these open conversations!! ❤️❤️

“Get it right and get it tight.” 😂😂 loved this video.

Truly enjoyed this video! Thank you Adrienne 😊

THANK YOU FOR KEEPING IT REAL IN THIS CONVERSATION ADRIENNE! YOU ARE LOVED AND APPRECIATED🙏❤️🥰🥰

Every woman should listen up!

I’ve NEVER heard of this omg! Thanks girl you came throuuughhh 😩

Love this and love you Adrienne

I did the Kegel exercise and my man was blown away💙. Thanks for that advice