This 6-minute yoga warm up sequence can be uses before training to help you perform better in each session that you do.
Jeff is holding a 50% off sale on the Swim Specific Yoga membership which contains dozens of yoga routines that will improve your swimming. Check out the Swimming Specific Yoga Annual Membership here:
www.swimmingspecificyoga.com/a/38080/UjAjaf6o
(Use the Coupon Code : 'effortlessswimming' for a further 20% off)
16 июн 2021