This 70-year-old is rejuvenating her body with only food and exercise! 

My video journey began July 9, 2021, starting with the carnivore challenge for 30 days to see how my body reacted and felt. Research has led me down the path of eating the proper human diet and doing exercise to heal my body and ease my pain. I hope that sharing my discoveries might help someone else with similar issues.
I would love for you to follow/join me as I take this trip into feeling and looking good!
Some excellent resources I follow:
Dr. Ken Berry, MD: • CARNIVORE Diet (Beginn...
Mark Sisson: • What Mark Currently Ea...