In this week's meditation we are focusing on healing. Feeling insulted or heartsore? Want to wash away negativity? Give this a go.
Give yourself a score before and after you do it and let me know in the comments if it has helped, if there's anything you found challenging or what you'd like to see next!
Elites are taking over! Our only hope is to form our own. To learn more join my cartel
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Listen to my Luminary Original podcast, Under The Skin, to hear from guests including Brene
Brown, Sadhguru, Tony Robbins, Eckhart Tolle, Elizabeth Gilbert and Michael Singer.
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My NEW weekly meditation podcast, Above the Noise, is available now only on Luminary.
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28 авг 2024