This Breath

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This breath is a gateway to consciousness. Will you enter the gate?
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Опубликовано:

26 мар 2024

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Комментарии : 15

@Godisfirst21 3 месяца назад

I love you. You are my gift today.

@ellerybice3787 3 месяца назад

Breathe and you shall.

@shawn6306 3 месяца назад

i also think breath is important too

@user-rq9zo9ke4q 2 месяца назад

I feel love when I listen to you. So i say that: I love you

@ReWildUniversity 2 месяца назад

I love you too =) I'm so glad you can feel it when I share with you!

@DaveScamullo89 3 месяца назад

Beautiful! Morihei Ueshiba said: "Breath is the thread that ties creation together"

@ReWildUniversity 3 месяца назад

I love those words! Once we begin pondering how breath connects us with everything around us, each breath becomes rather magical =)

@Malte_Climbs 3 месяца назад

good said

@Mahaprajnaparamita 3 месяца назад

It’s true, the breath is such a good way of staying anchored in reality! And also to get out of our heads and into the world-we can feel the breath going into our lungs and sustaining your life by providing the wind element, especially connecting this wind in the lungs and understanding it as the same as the vast expanse of the entire atmosphere; or think about how soil comes alive when there’s air in it but dies when it becomes compressed too; and how when you die, your earth element returns to earth, your breath returns to the wind; your fire dissipates; your water sinks back down into the soil. I’ve been enjoying thinking about this recently, as it puts so much of our little troubles into perspective and is helpful for getting out of our tiny mental world and into the vast and beautiful expanse of reality. In the end we’re just a needy and peculiar arrangement of the elements.

@ReWildUniversity 3 месяца назад

Beautiful! The feeling of connection when we think of breath in this way is so enriching. With each breath, the line between ourselves and the air around us, the wind and the vastness of the sky, the air that (as you point out) subtly enlivens even something that seems so "unairy" as the soil -- that line blurs and we can start to sense that we are not just this bag of flesh that we imagine =)

@phillipg7315 3 месяца назад

Incredible outlook and advice. I’ve been doing diaphragmatic breathing whenever/wherever needed and it’s the only thing that ever calmed me down.

@ReWildUniversity 3 месяца назад

So powerful! It's amazing that this is available to us without any external tools, and that it can be so incredibly effective. Thanks for sharing your experience with it!

@johan.ohgren 3 месяца назад

This is weird, shallow mouth breaths are more taxing than breathing through the nose. I breath mostly through the nose, only when I´m doing something heavier, like working, I breathe through the mouth. And then it is deep breaths. Not so fast or slow but just controlled. Also, i think my comment on your last video disapperared, have you a setting where comments with links gets deleted?

@ReWildUniversity 3 месяца назад

Johan, you've developed just the opposite habit than the one many of us fall into -- I've tried to develop yours over the years, and it's made a big difference. Those deep breaths make a big difference. I don't flag for links -- though it's not uncommon for people to tell me that comments with links haven't come through. I checked my comments held for review and yours isn't in there. So sorry! That always disappoints me, because I know you, and others, put a lot of thought into many of comments sent here.